From Mikayla, Age 16 - 12/07/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5", Wt. 180 - I am irritated. If I eat extremely healthy, I fail to exercise, but if I eat horribly I do like hours of cardio. I can't seem to be motivated to do both. I am truly serious about losing the weight and I am mad that it hasn't continued to come off. My goal is at least 140 by prom because I want to feel good in my own skin.
Reply from Orcy, Age 15 - 12/08/06 - IP#: 70.172.200.xxx
From Tina, Age 14 - 12/07/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'5", Wt. 186 - Anyone here play volleyball??? well newayz i want to play, what are some good excersise i can do to get into shape?
Reply from chelsea, Age 13 - 12/07/06 - IP#: 65.28.226.xxx
From sabina, Age 17 - 12/07/06 - IP#: 69.118.233.xxx Click here to reply
Ht. 5'6", Wt. 160 - alright so today was pretty good...for b-fast i had green tea and a banana...lunch half a turkey sandwich with carrots and flavored water...for din i had a salad and a yo-crunch yogurt for dessert. For exercise I ran 2 miles and went on the elliptical for 40 min...did i do good or did i do good? lol good luck everyone
Reply from Lindsey, Age 11 - 12/08/06 - IP#: 207.200.116.xxx
Reply from Orcy, Age 15 - 12/08/06 - IP#: 70.172.200.xxx
From SC, Age 19 - 12/07/06 - IP#: 195.54.243.xxx Click here to reply
Ht. 5'7", Wt. 212 - Hey all,
I currently weigh 212 at 5"7. Recently i have been feeling really down because of my weight...when in the past it didnt bother me. Im having a real problem feeling happy about myself...its no wonder i dont feel healthy. I know x-mas is coming up and the holiday season is alway tempting BUT im ready to do this...im ready to get on a diet thats healthy and lose this weight once and for all. I was wondering if any of you can help me. My dream goal is to lose 62 pounds and be at a healthy weight of 150 by june 2007. I would really appreciate anyone who can give me exercise's that has worked for them...i dont only want to lose weight i want to tone my body in the process...i think thats very important. Is 62 pounds by june 2007 a realistic goal can it be done??...i plan on exercising at least 6 days a week for 2 1/2 hours.
ps: if any of you needs a weight loss buddy im available.
Tell me what you all think??
Thanks for reading,
SC
Reply from chelsea, Age 13 - 12/07/06 - IP#: 65.28.226.xxx
From Tina, Age 14 - 12/07/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5", Wt. 186 - To Chelsea: Thanks for the advice how long did U do the wall sit for? also, what kind of excersises did that program make U do? thnx in advance. :)
From Isabella, Age 13 - 12/07/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - OH and hey folks I probably won't post today's food ti tomorrow cuase I'm going to NYC (screams!!!) AND i GOTTA CATCH THE BUS BY 10:00 A.M. Anyway. I thought some people might want an update for inspiration. Well read the My Story I wrote and and well I was 5 4" and 184lbs. in Feb. 2006 nw it's December 2006 and I am 5 5" and 167 lbs! I want to loose 3 more lbs so I can say I'll have lost 20 lbs! (you know Valentine's day and dance asnd all are coming up!) ultimatly my docotr said I'd be great at 145-150 so I hope to be that by next year and by May (my graduation) I'd like to be 160 or so it would be aweosme! So in almost 1 year I lost 20lbs!! May not seem like much, but beleive me it is!!!
Reply from charlotte, Age 15 - 12/07/06 - IP#: 71.112.32.xxx
From christina, Age 16 - 12/07/06 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'9", Wt. 175 - hey here's how i did today..breakfast:kashi cereal&milk(200 cals) lunch:half a grilled chicken sandwhich,special k bites, and an apple (350 cals). snack:pudding (100 cals). dinner:grilled salmon, fruit, and carrots (?? cals) exercise:2 miles treadmill, 1 mile eliptical, weight machines, 15 min. on bike
Reply from Lindsey, Age 11 - 12/08/06 - IP#: 207.200.116.xxx
Reply from Lindsey, Age 11 - 12/08/06 - IP#: 207.200.116.xxx
Reply from Orcy, Age 15 - 12/07/06 - IP#: 70.172.200.xxx
From Isabella, Age 13 - 12/07/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Hey looks like we have a ne user out there Vegas! SO welcome and to any other new newbies! Thanks for your response Vegas! :0)
From Katie, Age 15 - 12/07/06 - IP#: 71.245.96.xxx Click here to reply
Ht. 5'4", Wt. 153 - Hey i have a real problm with eating after school and i keep going up what can i do i have tryed to do after school thigs but that does not work. we have junk food in the housr for my dads lunch thou
Reply from Lindsey, Age 11 - 12/08/06 - IP#: 207.200.116.xxx
Reply from Shan, Age 19 - 12/08/06 - IP#: 70.80.114.xxx
From Orcy, Age 15 - 12/07/06 - IP#: 70.172.200.xxx Click here to reply
Ht. 5'8", Wt. 173 - hey guys. ugh im so annoyed, i haven't lost any weight in the past few weeks. i thought i would because of track, and im still eating mostly the same.. ugh this is so hard. but yesterday i went to this thing for ccd and they had refreshments downstairs and that means junk food and soda and pizza and i didn't even go down! yay!
Reply from Mandy, Age 15 - 12/08/06 - IP#: 144.131.216.xxx
Reply from ladies man, Age 15 - 12/07/06 - IP#: 81.79.11.xxx
Reply from Isabella (Izzy), Age 13 - 12/07/06 - IP#: 72.94.76.xxx
Reply from Julie, Age 15 - 12/07/06 - IP#: 72.140.84.xxx
From Anna, Age 13 - 12/07/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2", Wt. 196 - I have lost 6 pounds for the christmas challenge so far.
Reply from Lindsey, Age 11 - 12/08/06 - IP#: 207.200.116.xxx
Reply from Isabella (Izzy), Age 13 - 12/08/06 - IP#: 72.94.76.xxx
Reply from christina, Age 16 - 12/07/06 - IP#: 71.14.138.xxx
Reply from Orcy, Age 15 - 12/07/06 - IP#: 70.172.200.xxx
From czarina, Age 19 - 12/07/06 - IP#: 203.76.207.xxx Click here to reply
Ht. 5'2", Wt. 149 - Hi guys! i have a problem.. i do want to lose weight because the senior's batch pictorial is coming ahead (on july 2007). that means i have a little over 7 months to do it. is 30 pounds or more a realistic goal? well, i am a college student and i do have a lot of school works and organizational activities. i sleep at like, 2 am and wake up at like 6 am.. and i go home at different times(depending on what came up at school-- sometimes 12:30 pm, 4 30 pm, 7 pm, or 10 pm).. do you guys suggest that i wake up extra early to exercise or just exercise for like an hour after i get home or when i have time? and yeah, who would like to be my weightloss buddy? yey! let's keep each other motivated!
Reply from czarina, Age 19 - 12/07/06 - IP#: 203.76.197.xxx
Reply from Vegas, Age 14 - 12/06/06 - IP#: 71.134.56.xxx
Reply from sabina, Age 17 - 12/06/06 - IP#: 69.118.233.xxx
Reply from victoria, Age 13 - 12/06/06 - IP#: 72.81.180.xxx
From ryan, Age 14 - 12/07/06 - IP#: 83.57.68.xxx Click here to reply
Ht. 5'7", Wt. 187 - thankyou to every1 who replied on my last comment your replies realy helped me i tried smiling and i have loads more friends who are girls (not a love 1 yet lol)but now that doesnt matter if ya want to se me have a look on my bebo page its ...http://giriguapo.bebo.com tell me what you think of mw ;)
From josh, Age 14 - 12/07/06 - IP#: 75.17.212.xxx Click here to reply
Ht. 5'6", Wt. 205 - Every thing is normal in boring old wisconsin Wen i was walking home i saw the B.K and felt supper supper hungry and i'm not supost to eat fast food ccause MOM.I feel fat wen i eat there but it's so so so so good.i saw some of my X friends blaying ball.then i was called fat boy and bra boy and all thows nams i usd to call people before i became overweight. Now i no how it is to be calld fat and pudge belly .I gess i deserve to be called names.And 2 years ago i was the bully till i put on 65 pounds.My mom gets upset wenever som of my pants dont fit.being a fat boy in wisconsin is really hard.i want to lose it but it's winterand i'm still geting fater.I neen edvice plese
Reply from Lindsey, Age 11 - 12/08/06 - IP#: 207.200.116.xxx
Reply from Molly, Age 14 - 12/07/06 - IP#: 24.208.36.xxx
Reply from charlotte, Age 15 - 12/07/06 - IP#: 71.112.32.xxx
Reply from Orcy, Age 15 - 12/07/06 - IP#: 70.172.200.xxx
From erica, Age 16 - 12/06/06 - IP#: 68.97.191.xxx Click here to reply
Ht. 5'4", Wt. 158 - meal one : 1 frozen banana, lots of water
meal two : about 2 cups coconut shrimp [homemade] w/ about 1/2 cup plain shrimp in salad [lettuce & 2 tbsp lowfat dressing] , diet pepsi, about 3 tbsp homemade tartar sauce [lowfat]
meal 3 : 5 coconut shrimp, lowfat homemade tartar sauce [about 2 tbsp], water, 1 ice cream sandwhich
30 minute walk, 200 crunches.
blah...not too good today.
Reply from Leslie, Age 15 - 12/07/06 - IP#: 64.12.117.xxx
Reply from terry, Age 17 - 12/07/06 - IP#: 161.97.204.xxx
Reply from Lyndsay, Age 14 - 12/06/06 - IP#: 67.5.193.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
