From Lindsey, Age 14 - 12/01/06 - IP#: 67.5.204.xxx Click here to reply
Ht. 5'6", Wt. 153 - I'm posting what I ate today cuz it's helpful to me! Breakfast: cheerios & a frozen banana; Lunch: wrap w/ chicken, beans, rice, cheese, and lettuce & some carrots; Snack: apple; Dinner: cream of veggie soup, 3 crackers, 2 pickle spears, and a veggie wrap; Excercise: Not much, just some jumping jacks, cruntches, leg excercises, and hula hooping. I was so tired today and it was sooo cold! Pleeeeeeeassseee reply!! I like getting feedback with any tips you guys have!! Thanks!! =)
Reply from Teresa, Age 15 - 12/01/06 - IP#: 69.85.151.xxx
From Peyton, Age 15 - 12/01/06 - IP#: 213.40.131.xxx Click here to reply
Ht. 5'8", Wt. 161 - Hey every1. Heres what ive eaten today: BF - porridge with a small chopped up banana on it (250) LU- 2 mini rolls with lean ham on them and an apple (380) DI- omelette made with 2 eggs and a small amount of cheese and some oven baked chips (not sure how many cals probably about 700) ive also drunk 2l of water and 2 cups of green tea. for exercise ive done 30 mins of brisk walking (i usually do at least 30 mins of cycling but i was too tired today) and 300 situps. is this ok? plz comment! x
Reply from Lindsey, Age 11 - 12/01/06 - IP#: 207.200.116.xxx
From Teresa, Age 15 - 12/01/06 - IP#: 69.85.151.xxx Click here to reply
Ht. 5'6", Wt. 220 - Hey guys, sorry i couldnt get on for a few days. I hope you're all doing really well on your weight loss! Ugh i can't do it. I know i can but i just choose food over my self confidence, healthy etc. etc. I'm going to try and jump back on the bandwagon again tomorrow, instead of waiting til Monday to start my diet, i'm starting tomorrow. wish me luck!
Reply from Teresa, Age 15 - 12/02/06 - IP#: 69.85.151.xxx
Reply from Lindsey, Age 11 - 12/01/06 - IP#: 207.200.116.xxx
Reply from Lindsey, Age 14 - 12/01/06 - IP#: 67.5.204.xxx
From Jessie, Age 15 - 12/01/06 - IP#: 71.222.52.xxx Click here to reply
Ht. 5'2", Wt. 150 - So I have never posted here so I thought I would try it. Lets see, I dont look too overweight but I feel it terribly. My biggest problem is binge eatting. I always eat. I am home schooled so I do a ton of sitting and not much activity. I think the thing I need to do most is stop eatting so much and so junky. I know other people have this problem so whats a good and slow way to go about stopping eatting so much and so bad?
Reply from Lindsey, Age 11 - 12/01/06 - IP#: 207.200.116.xxx
Reply from Amanda, Age 15 - 12/01/06 - IP#: 69.136.81.xxx
From Bianca, Age 13 - 12/01/06 - IP#: 65.25.167.xxx Click here to reply
Ht. 5'8", Wt. 225 - I am going for my belt testing tomorrow so i will no longer be a white belt!! I need sum help cuz everytime I post something ppl r telling me the same thing...i wanna hear something new.....if u can tell me something new i would really appreciate it. I need diets, food, exercises, anything! I am in desperate need of weight loss!!! HELP!!
Reply from Lindsey, Age 11 - 12/01/06 - IP#: 207.200.116.xxx
From Amanda, Age 15 - 12/01/06 - IP#: 69.136.81.xxx Click here to reply
Ht. 5'5", Wt. 212 - hey guys im new here :]
just wanted to say hi..so hi
Reply from Orcy, Age 15 - 12/01/06 - IP#: 70.172.200.xxx
From Orcy, Age 15 - 12/01/06 - IP#: 70.172.200.xxx Click here to reply
Ht. 5'8", Wt. 173 - ugh so i did awful yesterday. I had 2 slices of pizza for lunch (1 veggie, 1 chourico) and a big scoop of ice cream with a little chocolate syrup and whipped cream because i had a lunchean with my principal and other people for getting high honors. but i did manage to skip the soda and chips. but today is a new day! i wanted a bagel for breakfast but i changed my mind since its bad and had total instead. good luck today (and everyday) everyone!
Reply from Peyton, Age 15 - 12/01/06 - IP#: 213.40.131.xxx
From Lola, Age 14 - 12/01/06 - IP#: 12.214.194.xxx Click here to reply
Ht. 5'2", Wt. 132 - Okay, I think somethings wrong with me. I couldn't eat today or yesterday because everytime I came near food or had a craving I started to cry and I ate when I got really hungry but then afterwards I started crying. Today I ate 1/3 of a burrito, some french fries, a bite of a cupcake, and now I'm eating some green beans. I couldn't finish anything because I couldn't hold myself back from just tearing up. But, I don't know what's wrong with me, it just kind of came out of the blue. I haven't gotten my period this month either it was supposed to happen like, 5 days ago. :(
Reply from Lola, Age 14 - 12/02/06 - IP#: 12.214.194.xxx
Reply from Lindsey, Age 14 - 12/01/06 - IP#: 67.5.204.xxx
Reply from Lola, Age 14 - 12/01/06 - IP#: 12.214.194.xxx
Reply from sabina, Age 16 - 12/01/06 - IP#: 69.118.233.xxx
Reply from mary, Age 14 - 12/01/06 - IP#: 70.171.238.xxx
From Lindsey, Age 14 - 12/01/06 - IP#: 67.5.204.xxx Click here to reply
Ht. 5'6", Wt. 153 - Ohhh my gosh I just told my bf my big secret and omg I regret it.......
Reply from erica, Age 16 - 12/01/06 - IP#: 68.97.191.xxx
From Lindsey, Age 14 - 11/30/06 - IP#: 67.5.192.xxx Click here to reply
Ht. 5'6", Wt. 153 - I'm posting what I ate today mmk? Breakfast: cheerios & a banana; Lunch: 3 slices lean turkey on whole wheat bread, small tomato, and some pretzels; Snack: apple; Dinner: spaghetti, a little chicken & peppers, & corn on the cob; So that's what I ate. Excercise: 40 minute "the-FIRM" workout dvd. How do ya'll think I did today? Pleeeeeeeeeeassssseeeeeeeeeeeeeeeee reply I'd love some feedback and any tips you guys have!! Thankies. =)
Reply from Peyton, Age 15 - 12/01/06 - IP#: 213.40.131.xxx
Reply from Orcy, Age 15 - 12/01/06 - IP#: 70.172.200.xxx
From christina, Age 16 - 11/30/06 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'9", Wt. 180 - i know its annoying when ppl post what they ate..but it helps me keep track so here's what i had today. BF:special k bar, cup of OJ (200 cals). Lunch: vegetable soup and half a snack bag of chex mix (350ish cals??). Snack:pudding (100 cals) Dinner: soup, corn on the cob, peas (250 cals) Snack:apple and grapes (200 cals?) how many calories does a regular sized apple have? i didn't do any excercise today b/c its really icy so i couldnt drive to the gym or run outside...but i'll do like 500 crunches
Reply from Peyton, Age 15 - 12/01/06 - IP#: 213.40.131.xxx
Reply from Lindsey, Age 14 - 11/30/06 - IP#: 67.5.192.xxx
Reply from mary, Age 14 - 11/30/06 - IP#: 70.171.238.xxx
From Katie, Age 15 - 11/30/06 - IP#: 71.245.108.xxx Click here to reply
Ht. 5'4", Wt. 156 - Ok so i have been working on my weight for some time but the thing that always gets me is after school im home alone for almost 4h and i know i dont need food but i eat anyway just because i know no one is home what can i do my dad does not let me go out on school nights so going to see friends or something like that is out of the Q. can anyone help me i want to lose 20 pounds i have been trying for like a year plz help
Reply from Claire, Age 17 - 11/30/06 - IP#: 24.215.156.xxx
From mary, Age 14 - 11/30/06 - IP#: 70.171.238.xxx Click here to reply
Ht. 5'3", Wt. 152 - Do u ever feel pressure from skool? i mean, our winter formal is coming up and so several of my friends (all of whom are skinny) have asked me if im going and i say no and they asked why. Usually i just shrug and say "because" when really i want to scream "BECAUSE IM NOT SKINNY AND PRETTY LIKE U AND I WOULD LOOK SO FAT AND UGLY WEARING A DRESS AND STANDING NEXT TO YOU!" I mean, i know im not that overweight but thats seriously how i feel and its not like i can say that to them cuz they dont understand cuz they r all skinny. So i just thought i would share my woes w/ u guys. Thanx fur listening, and fur understanding!
Reply from Taylor, Age 13 - 12/02/06 - IP#: 66.61.61.xxx
Reply from Isabella (Izzy), Age 13 - 12/01/06 - IP#: 72.94.76.xxx
Reply from Peyton, Age 15 - 12/01/06 - IP#: 213.40.131.xxx
Reply from Lindsey, Age 14 - 11/30/06 - IP#: 67.5.192.xxx
Reply from erica, Age 16 - 11/30/06 - IP#: 68.97.191.xxx
Reply from Claire, Age 17 - 11/30/06 - IP#: 24.215.156.xxx
Reply from tina, Age 14 - 11/30/06 - IP#: 205.188.116.xxx
Reply from christina, Age 16 - 11/30/06 - IP#: 71.14.138.xxx
From mary, Age 14 - 11/30/06 - IP#: 70.171.238.xxx Click here to reply
Ht. 5'3", Wt. 152 - Hi everyone! I havent had dinner yet but this is how ive done so far.
BF: oatmeal-160cals; milk-90cals
Lunch: chips (not very much)-150 cals; fruit and yogurt-150 cals
Exercise: 40 min on the treadmill
Reply from Peyton, Age 15 - 12/01/06 - IP#: 213.40.131.xxx
Reply from Lindsey, Age 14 - 11/30/06 - IP#: 67.5.192.xxx
From Isabella, Age 13 - 11/30/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 170 - Hey evryone! I just weghed myself today...I lied last week I weigh 169.8 and I though it was just water weight or somethin but now I am 169.8 :0( after the holidays it was crazy. ALthough I've lost inches, so maybe it's a little bit of muscle?? Fod today: Breakfast: 2 slices lowfaat french toast w/ sugar free syrup, strawberries, skim milk/Snack: lowfat mixed bery sereal bar, low fat organic string cheese/Lunch: Healthy Choice chicken gumbo soup, lowfat yogurt, grapes/Snack: 1 whole cucmber cut up into slices with 2 tb of this awesome guacamole dip (avacad, a good fat, with diced tomatoe and oniopns on top) no added salt or anything and it was deeeeelish! Dinner: (plan) 1 slice lowfat pizza, brocli rabe, some other carb and/or veggie porbably, LOL/Exercise: none, way too sore from yesterday! Oh and I have jewlry class from 6-8 (before dinner) so I'll probably have an almond bar before i leave. How'd I do??
Reply from Orcy, Age 15 - 12/01/06 - IP#: 70.172.200.xxx
Reply from Lindsey, Age 14 - 11/30/06 - IP#: 67.5.192.xxx
Reply from Claire, Age 17 - 11/30/06 - IP#: 24.215.156.xxx
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