From mary, Age 14 - 11/28/06 - IP#: 70.171.238.xxx Click here to reply
Ht. 5'3", Wt. 151 - Im really frustrated about how i ate today. Im sure i gained weight cuz i ate a lot of junk and i didnt even exercise. I just keep reminding myself that tomorrow is a new day. Hopefully ill get back on track tomorrow. Wish me luck:)
Reply from Claire, Age 17 - 11/29/06 - IP#: 24.215.156.xxx
Reply from Lindsey, Age 14 - 11/28/06 - IP#: 67.5.205.xxx
From Isabella, Age 13 - 11/28/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - The holidyas have been awful! I did aesome on THanksgicving. For the last six days I post my food, it all goes wellm then there are leftover pies and cokies and sweets, full of salt, sugar, heart-clogging fats and sugar!!! I messed up so bad. BUt today I though to myself: WHY?? I always feel better hwne I do healthy things mentally and physcially. I think it's just that it brings back kid memories, you know? NObody denies you when your're a kid, wen you might be a little twig and then bam! you get older, and you don't know how to eat healthily. It wasn't my parenys. it was me for not taking control of how much I ate. My top food challenges have been soda, second portions, and sweets. I've overcome a lot. but my doc says I still need to be 150lbs and feel so far away!!!! Can anyone relate??
Reply from Claire, Age 17 - 11/28/06 - IP#: 24.215.156.xxx
Reply from Orcy, Age 15 - 11/28/06 - IP#: 70.172.200.xxx
From Taylor, Age 13 - 11/28/06 - IP#: 66.61.61.xxx Click here to reply
Ht. 5'5", Wt. 149 - I lost three more pounds, yeah!!! That's four in the past five days! There is a dance coming up at my school, so I want to look nice for it. It's next Friday. Ya'll wish me luck! thanks for all the support and good luck to you, too. Stay strong!
Reply from Orcy, Age 15 - 11/29/06 - IP#: 70.172.200.xxx
From erica, Age 16 - 11/28/06 - IP#: 68.97.191.xxx Click here to reply
Ht. 5'4", Wt. 158 - I gained a pound!! =/// I haven't been doing anything but eating right and exercising. =/// I hate today. Blahhh
Reply from Claire, Age 17 - 11/28/06 - IP#: 24.215.156.xxx
Reply from leila, Age 14 - 11/28/06 - IP#: 72.134.77.xxx
From christina, Age 16 - 11/28/06 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'9", Wt. 180 - hey does this sound good to y'all? Breakfast:banana. Lunch:black beans, fajita chicken, wild rice, lettuce (it was the insides of a burrito lol). Snack: pudding (100 cals). Dinner: chicken noodle soup and an apple. And i had about 10 cups of water today, and i'm about to go to the gym and do 2 miles on treadmill, 15 min. on bike, 1 mile on eliptical, 500 crunches, and work on the weight machines.
What is the Christmas Challenge?
Reply from Lindsey, Age 14 - 11/28/06 - IP#: 67.5.205.xxx
Reply from Taylor, Age 13 - 11/28/06 - IP#: 66.61.61.xxx
From Teresa, Age 15 - 11/27/06 - IP#: 69.85.144.xxx Click here to reply
Ht. 5'6", Wt. 220 - HELLLLLO! Okay so i weighed myself today and I am offically at my highest ever..The end of the last year school I did homeschooling and I had lost almost 20 lbs. i was down to 195ish and now i'm up to 220..wow. I find it so hard to lose weight latley..I don't have my gym membership anymore.. When i stay with my mom all she has is sodas and junk food and is a great cook but usually makes foods with lots of fats and sugars.. I'm staying with my dad for this week and he just had a kidney transplant so he has to be careful of what he eats..no soda at all..lots of fruits and veggies..so i should do better here..but i dont have any excersize. he's here all day and it's small so not much i can do..and it's starting to get cold..i have my bike and i may start riding it someplaces but my town isnt that big so... i also ... (view more)Ht. 5'6", Wt. 220 - HELLLLLO! Okay so i weighed myself today and I am offically at my highest ever..The end of the last year school I did homeschooling and I had lost almost 20 lbs. i was down to 195ish and now i'm up to 220..wow. I find it so hard to lose weight latley..I don't have my gym membership anymore.. When i stay with my mom all she has is sodas and junk food and is a great cook but usually makes foods with lots of fats and sugars.. I'm staying with my dad for this week and he just had a kidney transplant so he has to be careful of what he eats..no soda at all..lots of fruits and veggies..so i should do better here..but i dont have any excersize. he's here all day and it's small so not much i can do..and it's starting to get cold..i have my bike and i may start riding it someplaces but my town isnt that big so... i also really want mario DDR for christmas..does anyone know if they even still sell that? All the sucess stories on here and weight watchers has motivated me so much along with the fact that i had lost 25 lbs in the past..any advice?? please!!!!!!!!!!!!!!! (view less)
Reply from Isabella (Izzy), Age 13 - 11/28/06 - IP#: 72.94.76.xxx
Reply from Isabella (Izzy), Age 13 - 11/28/06 - IP#: 72.94.76.xxx
Reply from Claire, Age 17 - 11/28/06 - IP#: 24.215.156.xxx
Reply from Orcy, Age 15 - 11/28/06 - IP#: 70.172.200.xxx
From christina, Age 16 - 11/27/06 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'9", Wt. 180 - hey ok i'm starting my new plan today...could you guys tell me if you think this is good?
breafkast-special k bar
lunch - either turkey sandwhich on wheat bread or some kind of soup or sald
dinner - either salmon, soup, salad, or tuna(is tuna good for you??) and i will drink at least 8 cups of water a day
excercise: 2 miles on treadmill (walking and jogging), 15 min. on bike, 2 miles on eliptical, and 30 minutes of dance dance revolution
oh and i will have like 2 snacks every day (fruit)
Reply from Claire, Age 17 - 11/28/06 - IP#: 24.215.156.xxx
Reply from Teresa, Age 15 - 11/27/06 - IP#: 69.85.144.xxx
From Lindsey, Age 13 - 11/27/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'5", Wt. 160 - I am not really thirteen, I am the 11 year old I just wanted to tell you all I have lost 3 pounds for the Christmas Challenge! Good luck to all of you that are participating!
Reply from Lindsey, Age 11 - 12/01/06 - IP#: 207.200.116.xxx
Reply from Orcy, Age 15 - 11/28/06 - IP#: 70.172.200.xxx
From Kim, Age 16 - 11/27/06 - IP#: 76.188.183.xxx Click here to reply
Ht. 5'8", Wt. 172 - Hey today for lunch I had 1/2 of a fruit cup and not even 1/2 of a bag of Sunchips. I walked home from school 15 min walk. For Dinner I had a couple of french fries and a 1/2 a veal pattie. How did I do? I know dinner wasn't so good but yea. Want to be weight loss buddies email me at xokimixo123@yahoo.com
Reply from Teresa, Age 15 - 11/27/06 - IP#: 69.85.144.xxx
Reply from Anna, Age 13 - 11/27/06 - IP#: 12.214.84.xxx
From Alicia, Age 14 - 11/27/06 - IP#: 71.210.18.xxx Click here to reply
Ht. 5'3", Wt. 180 - Yay! I lost 5 pounds! Today I ate 2 bites of toast for breakfast (I was in a hurry) for lunch I had a little less than 1/2 of my cheese quesadilla and 1% milk and an apple slice. for dinner I had a small protion of turkey with a tiny portion of mashed potatoes, milk, and gravy (less than 1/4 cup) and a salad after that for a snack i had an orange and a litte shredded turkey (they're small, my mom shredds it for thanksgiving lol)and i had milk. for exercise I did 225 ab lounge sit ups, 20 minutes on the gazzelle, and a few minutes running and doing jumping jacks. sorry this was long but how am i doing?
Reply from Claire, Age 17 - 11/28/06 - IP#: 24.215.156.xxx
From Claire, Age 17 - 11/27/06 - IP#: 24.215.156.xxx Click here to reply
Ht. 5'4", Wt. 158 - I'm on this plateu still and I was wondering if I added something like 4 miles on the treadmill everyday, would that help? along with the eating right of course(which I now naturally do) Will this help shake things up and make me lose weight again? Also, is anyone here majoring in Nutrition/Dietitian once they graduatee High School? I'm thinking about it...but I'm balancing on that and Education (Elementary School teacher). What would you choose?
Reply from mary, Age 14 - 11/27/06 - IP#: 70.171.238.xxx
From Lola, Age 14 - 11/27/06 - IP#: 12.214.194.xxx Click here to reply
Ht. 5'2", Wt. 131 - Oh P.S. from my last post everyone should check this out it's pretty cool: http://exercise.about.com/cs/fitnesstools/l/blcalorieburn.htm
Reply from Lola, Age 14 - 11/27/06 - IP#: 12.214.194.xxx
From Orcy, Age 15 - 11/27/06 - IP#: 70.172.200.xxx Click here to reply
Ht. 5'7", Wt. 172 - Breakfast: A serving of total with lowfat milk.
Lunch: Turkey and lettuce on a whole wheat wrap, green beans, and a 100 calorie pack.
Snack: 100 calorie pack.
So so far I didn't eat enough, so I need to figure out how im gonna do that because I'm not that hungry adn what i eat really fills me up because it has a lot of fiber and stuff. Also for dinner were getting takeout so im getting a calzone with chicken (not fried or anything) and vegetables. so i suppose its not that bad. and i'll have a smartones ice cream for dessert.
and exercise: well it was my first day of track today, so 3/4 mile warmup, a total of 15 strides (which are run, then speed up to a sprint in the middle, then slow down for a little less than 100 meters) then we did 3 sets of 10 pushups. it was an easy day because it was the first day. plus we learned form for throwing and stuff. how'd i do?
Reply from Teresa, Age 15 - 11/27/06 - IP#: 69.85.144.xxx
From Lola, Age 14 - 11/27/06 - IP#: 12.214.194.xxx Click here to reply
Ht. 5'2", Wt. 131 - Did I do good today?
Breakfast- Nothing else I was in a rush.
Snack- Oatmeal and Raisan Cookie
Lunch- French Fries, Milk, and a grape.
Dinner- A slice of pepporoni Pizza, Pork ramen with eggs, and a peice of bread.
Somewhere throughout the day: A little peice of chocolate, a Diet Coke, and a another glass of milk.
Exersize: None today, bad Lola D:
Reply from Orcy, Age 15 - 11/28/06 - IP#: 70.172.200.xxx
From Isabella, Age 13 - 11/27/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Food so far: Breakfast: lowfat highfiber waffle w.peanut butter, lowfat hot cocoa (the new kind with antioxidents) made with skim milk/Snack: whole grain bar thinng/Lunch: lowfat meatball sandwhich, lowfat pudding/Snack: apple, Amy's Organic spinach pizza pocket/Dinner: light 3 cheese lasanga (homemade), salad, string beans. I'll try to get in some more calcium/fruit if possible. I didin't really do any exercises becuase I had to get a CT scan and was in the docotr's for 2 hours. :0) BTW TERESA OR CLAIRE ON?? ALL OTHER RESPONSES WELCOME TOO!
Reply from Teresa, Age 15 - 11/27/06 - IP#: 69.85.144.xxx
Reply from Anna, Age 13 - 11/27/06 - IP#: 12.214.84.xxx
Reply from Claire, Age 17 - 11/27/06 - IP#: 24.215.156.xxx
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