From Julie, Age 15 - 11/21/06 - IP#: 72.140.84.xxx Click here to reply
Ht. 5'6", Wt. 180 - Lunch is pretty much my problem for food. i would take sandwhiches but they get warm when i go to eat them and then they taste gross. i was just thinking if i could like take a meal replacement drink for lunch and a 100 calorie pack for a while until i find something permanent for lunch. what do you guys think?
and i would still try and eat breakfast in the morning
Reply from Orcy, Age 15 - 11/22/06 - IP#: 70.172.200.xxx
From Courtney, Age 14 - 11/21/06 - IP#: 71.222.105.xxx Click here to reply
Ht. 5'3", Wt. 153 - Hey ok today was goodish not great but not bad. Breakfast- minibrand muffin milk 1/2 cup, lunch a mango snapple and 1/2 pizza pocket. dinner beef and noodles with a tortilla with suger free decafinated tea.
Reply from vivian, Age 15 - 11/21/06 - IP#: 70.237.213.xxx
From Jules, Age 16 - 11/21/06 - IP#: 70.20.10.xxx Click here to reply
Ht. 5'6", Wt. 190 - Hey, everyone! I'm really excited -- I'm starting salsa dancing next week! It's going to be really fun and very good exercise, and hopefully I'll get serious about it because I already love what I've done with it (in a play). So, I recommend dance for a fun form of exercise that you can do with friends, and they don't even have to know that you're doing it for exercise as well as fun! :-) Enjoy, everyone! Make sure your workouts are fun and enjoyable -- the more you like it, the more you'll want to do it! :-D
Reply from Orcy, Age 15 - 11/22/06 - IP#: 70.172.200.xxx
From Ashly, Age 13 - 11/21/06 - IP#: 24.10.188.xxx Click here to reply
Ht. 5'3", Wt. 207 - Ok so does anyone have a good exercise plan? Not all the running and situps kinda exercise like dance or somethin if u doo tell me plz! Or if its a website give me the address!
Thnx
Ash
Reply from Taylor, Age 13 - 11/24/06 - IP#: 66.61.61.xxx
Reply from Lucy, Age 14 - 11/21/06 - IP#: 71.192.122.xxx
Reply from Jules, Age 16 - 11/21/06 - IP#: 70.20.10.xxx
From Isabella, Age 13 - 11/21/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Hey guys when I was exercising today I invented the ten-minute move and groove challenege, since i was short on time with a lot of homework I did whatever i could in ten minutes. I did 20 kick-boxing kicks, 20 jumping jacks, 20 crunches, ten push-ups, some dance moves, 10 wieght lifting repitions, 10 stup-up crunches, and 2-3 minutes of jogging.
Reply from Orcy, Age 15 - 11/21/06 - IP#: 70.172.200.xxx
From noelle, Age 15 - 11/21/06 - IP#: 71.125.102.xxx Click here to reply
Ht. 5'9", Wt. 206 - another 2 pounds! so that 14 pounds! wow thats the best ive done in like forever. i want to be out of my 200's by my bday, dec. 7. im soooooooo happpppppppyyyyyy!!
today
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bf- breakfast cookie- 170
l- same- 170
s- apple sauce- 60
pb crackers. only 3- 100
d- cheese sandwhich- 150
banana- 100
hot chocolate- 50
good? imma start exercising tommorrow cuz i haven't. lol
Reply from Orcy, Age 15 - 11/21/06 - IP#: 70.172.200.xxx
From sabina, Age 16 - 11/21/06 - IP#: 69.118.233.xxx Click here to reply
Ht. 5'6", Wt. 155 - hey everyone, I have officially lost 5 lbs. and I only have only 17 more to go to reach my goal weight. I have not deprived myself of anything but I do control my portions. I also workout for 1 1/2 hrs everyday. Good luck everyone
Reply from Isabella, Age 13 - 11/21/06 - IP#: 72.94.76.xxx
From Isabella, Age 13 - 11/21/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Start: 184lbs. Now: 167-170 Current Goal: 165 Ultimate Goal: 145-150
Hey! Food today: Breakfast pumpkin muffin w/ 2 tb. pumpkin butter, lowfat chcolate milk/SNack: SOuth Beach Diet Wheat Thins/Lunch: slice of roasted eggplant pizza, lowfat pudding/Snack: apple w/ pbs (if I get hungry before dinner I'll gave a fruit cup/DInner: pasta and tuna, salad, brcoli, possibly a potato/Exercise: like 10-15min, of SOME EXERCISE DVD! :0)
Reply from Orcy, Age 15 - 11/21/06 - IP#: 70.172.200.xxx
From Elizabeth, Age 15 - 11/21/06 - IP#: 67.48.226.xxx Click here to reply
Ht. 5'8", Wt. 194 - Good Morning everyone!! Lol it's a good morning for me. I feel really happy. For breakfast I had a perkins muffin and a bottle of water so I started my day good already. I hope you all have a good eating day lol sounds kinda odd but w/e.. Anyway ttyl!!!
Reply from Elizabeth, Age 15 - 11/21/06 - IP#: 67.48.226.xxx
From Mandy, Age 15 - 11/21/06 - IP#: 144.131.219.xxx Click here to reply
Ht. 5'7", Wt. 185 - sorry entered wrong height :P
From Alicia, Age 14 - 11/21/06 - IP#: 71.210.18.xxx Click here to reply
Ht. 5'3", Wt. 180 - I wondering if you guys could give me tips and exercising ideas. I am totally comitted to losing weight I just need more exercise. I am going to take it slow but because of my genes it goes sorta faster and I'm worried that it isn't healthy. But then when I eat a BUNCH of carbs I gain. So I was wondering if it is healthy to eat lots of fruits and veggies, some meat and some carbs because you know everyone is different. Also I have a treadmill and a gazelle machine. I was thinking 10 mins running and 20 mins gazelle everyday along with lots and lots of water. I also love green tea because it's good for you and it clears skin very well. Also, would anyone like to be weightloss buddies because I really need someone to help me and i can motivate you too! :)
Reply from Taylor, Age 13 - 11/24/06 - IP#: 66.61.61.xxx
Reply from Lola, Age 14 - 11/22/06 - IP#: 12.214.194.xxx
From Mandy, Age 15 - 11/21/06 - IP#: 144.131.219.xxx Click here to reply
Ht. 5'4", Wt. 185 - hey guys havent been on for a while i went of track in the past 2 weeks :( boo o well im back up on the horse (is that a sayong lol) trying to eat healthy and exercise well i wat to lose 5 [pounds by christmas :P
Reply from Elizabeth, Age 15 - 11/21/06 - IP#: 67.48.226.xxx
From vivian, Age 15 - 11/21/06 - IP#: 70.237.213.xxx Click here to reply
Ht. 5'1", Wt. 150 - hi i'm new to this website. i don't eat that much lately but when i do eat it's not that healthy like uauly a slice of pizza for lunch. is there anyway i can kind of still stick with my normal eating habits and still lose weight?
Reply from caitlyne, Age 15 - 11/23/06 - IP#: 74.14.229.xxx
From Courtney, Age 14 - 11/20/06 - IP#: 71.222.105.xxx Click here to reply
Ht. 5'3", Wt. 153 - today i had; Breakfast i know it was bad but i dident have anything lunch i had a little bit of a salad like maby 50 calories and a low fat milk carton and dinner was a small bowl of icecream cuz i lost 5pounds this week! i know it was bad
Reply from Taylor, Age 13 - 11/24/06 - IP#: 66.61.61.xxx
Reply from Elizabeth, Age 15 - 11/21/06 - IP#: 67.48.226.xxx
Reply from Lindsey, Age 14 - 11/20/06 - IP#: 67.5.205.xxx
From Courtney, Age 14 - 11/20/06 - IP#: 71.222.105.xxx Click here to reply
Ht. 5'3", Wt. 153 - hey ok m joining the cristmas challange. im not shure exactly how it works, but it sounds like fun! can you gouys fill me in on what i have missed?
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