From mary, Age 14 - 11/15/06 - IP#: 70.171.238.xxx Click here to reply
Ht. 5'3", Wt. 152 - Okay im started a motivation blog. Everyone give one reason you want to loose weight. Ill start:
I want to loose weight so that i can be more confident about myself. So that i am not afraid of what people think about me and not afraid to be myself .
Reply from jessica, Age 16 - 11/17/06 - IP#: 68.8.74.xxx
Reply from Alicia, Age 14 - 11/17/06 - IP#: 71.210.18.xxx
Reply from Anna, Age 13 - 11/16/06 - IP#: 12.214.84.xxx
Reply from sabina, Age 16 - 11/16/06 - IP#: 69.118.233.xxx
Reply from Mikayla, Age 16 - 11/15/06 - IP#: 24.18.50.xxx
From -Amy-, Age 14 - 11/15/06 - IP#: 64.53.143.xxx Click here to reply
Ht. ??, Wt. ?? - ok i didnt know where else to put this. im pretty upset. so i went to post and it said "this is only for overweight kids thanks for understanding" and wouldnt let me post. ok so if the calculator says im fine but the doctor says im overweight which one am i supposed to believe?
Reply from _-Amy-_, Age 14 - 11/15/06 - IP#: 64.53.143.xxx
Reply from Isabella, Age 13 - 11/15/06 - IP#: 72.92.15.xxx
Reply from Lynda, Age 27 - 11/15/06 - IP#: 146.9.87.xxx
Reply from Orcy, Age 15 - 11/15/06 - IP#: 70.172.200.xxx
Reply from _-Amy-_, Age 14 - 11/14/06 - IP#: 64.53.143.xxx
From mary, Age 15 - 11/15/06 - IP#: 70.171.238.xxx Click here to reply
Ht. 5'3", Wt. 153 - Im really frustrated cuz ive gained 2 pounds! Ive been sick the past few days so ive been sleeping a lot but i also havent been eating a lot and im eating good too. Ive started doing a bunch of crunches everyday, and i feel like my tummy is getting thinner, could i have gained muscle mass? At least for part of my weight gain? HELP!
Reply from Leslie, Age 15 - 11/15/06 - IP#: 152.163.101.xxx
Reply from Lynda, Age 27 - 11/15/06 - IP#: 146.9.87.xxx
From Layla, Age 13 - 11/15/06 - IP#: 72.148.187.xxx Click here to reply
Ht. 5'3", Wt. 156 - I really want to lose weight and i dont know how and i really wan to be able to go to the beach and wear a really cute bathing suit what should i do ?!?!?! i really need help !!
Reply from Lynda, Age 27 - 11/15/06 - IP#: 146.9.87.xxx
From Mikayla, Age 16 - 11/15/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5", Wt. 177 - Wow....I haven't been here in awhile. Well the new speech/debate season started and I have been losing weight again. It's probably because of the stress involved with competing though because I haven't lost any inches. I am no longer obese because I am under 180 for my height. I had awhile where I ate horrible (Halloween, brother's birthday) but I am starting to balance out my food a little more. I started doing these 10 minute workout things from exercise tv at night because I have so little free time to exercise now.
From ALEXIS, Age 13 - 11/14/06 - IP#: 72.224.46.xxx Click here to reply
Ht. 6'3", Wt. 199 - OK WELL HERES MY DIET JOURNAL FOR TODAY:
BREAKFAST: OATMEAL RAISAN COOKIE, SM BOTTLE WATER
SNACK: 100 CAL PAK
LUNCH: 1 C SHRIMP LO MEIN W/ VEGGIES
ICED TEA
1 CLEMENTINE
100 CAL PAK
SM BROWNIE
DINNER: GRAHM CRACKERS AND MILK (I KOW WEIRD BUT I LOVE IT!)
JUICE
SNACK: 20 CASHEWS
17 HOT TAMALES
HOW DID I DO?!?! NOW IM GOING TO WORK OUT...IM GOING TO DO tURBO JAM OR SUMTHIN ON FITTV. THANKS!
Reply from ryan, Age 14 - 11/15/06 - IP#: 88.1.125.xxx
Reply from corey, Age 13 - 11/15/06 - IP#: 71.35.15.xxx
Reply from Orcy, Age 15 - 11/14/06 - IP#: 70.172.200.xxx
From Tina, Age 14 - 11/14/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5", Wt. 186 - i need a list of foods i should eat like food with low fat or low sugar my doctor told me i am 60 pounds over weight
Reply from Lynda, Age 27 - 11/15/06 - IP#: 146.9.87.xxx
Reply from alexis, Age 13 - 11/14/06 - IP#: 72.224.46.xxx
From kaylee, Age 14 - 11/14/06 - IP#: 66.82.9.xxx Click here to reply
Ht. 5'3", Wt. 145 - So how is everyone going so far on the Christmas challange??
Reply from Julie, Age 15 - 11/15/06 - IP#: 72.140.84.xxx
From noelle, Age 15 - 11/14/06 - IP#: 71.125.102.xxx Click here to reply
Ht. 5'9", Wt. 209 - do you guys kno of any fun exercise thats free
and i kno this is kinda stupid but if your were like big and then lost weight and you had a crush before and they never talked to you but when you were skinny they did? j/w cuz even tho your gonna say theyre not worth it blah blah i just realllllllyyyy want him to notice me!!
Reply from corey, Age 13 - 11/15/06 - IP#: 71.35.15.xxx
Reply from Melissa, Age 17 - 11/14/06 - IP#: 67.38.10.xxx
Reply from noelle, Age 15 - 11/14/06 - IP#: 71.125.102.xxx
Reply from Lindsey, Age 14 - 11/14/06 - IP#: 169.204.230.xxx
From Julie, Age 15 - 11/14/06 - IP#: 72.140.84.xxx Click here to reply
Ht. 5'6", Wt. 180 - ok, today i think was a bit better but anyways: BREAKFAST: 2 apples cause i didnt have enough time to make eggs, LUNCH: Jam Sandwhich & 100 calorie pack(Jam is like 20 cals for 1 tbsp, and bread was whole wheat), SUPPER: 2 apples and Kraft Dinner, only had a little bit of kraft dinner cause apples filled me up:) and at work on my break i had 2 100 calorie packs, and i snacked on a few foods i shouldnt have, but hopfully i'll do better tomorrow:)
what do you guys think??
Reply from Amy, Age 21 - 11/15/06 - IP#: 76.169.110.xxx
Reply from Lynda, Age 27 - 11/15/06 - IP#: 146.9.87.xxx
From Isabella, Age 13 - 11/14/06 - IP#: 72.92.15.xxx Click here to reply
Ht. 5'5", Wt. 167 - Food today: Breakfast: 2 whole grain fat free pancakes, 2 slices Candian bacon (lean "bacon" ham with like 1g of fat for 2 pieces), 1 cup lowfat chocolate milk/Snack: sugar free lowfat pudding/Lunch: Healthy Choice chicken noodle soup, 2 slices bread and Smart Balance/Snack: apple and yogurt/Dinner: homemade whole grain lowfat pizza, salad, veggies. Execise: 30 min. strength traiing/cardio DVD how did I do? Yesterday my aunt broght home cookies...I couldn't stop myself I had 3 chocolate chip cookies. I'm sick of being fat and not taking care of myself! I need to get back in control!
Reply from Lynda, Age 27 - 11/15/06 - IP#: 146.9.87.xxx
Reply from alexis, Age 13 - 11/14/06 - IP#: 72.224.46.xxx
Reply from Lindsey, Age 14 - 11/14/06 - IP#: 169.204.230.xxx
Reply from Orcy, Age 15 - 11/14/06 - IP#: 70.172.200.xxx
From Sam, Age 17 - 11/14/06 - IP#: 68.36.50.xxx Click here to reply
Ht. 5'9", Wt. 260 - Hey all. So I've been overweight for most of my adolescence, however, recently it's been really getting out of control. I was the fat chick for all four years in high school and I'll be damned if I'm gonna let that happen again in college. I'm totally unmotivated when it comes to exersizing and I get terrible cravings though, so I know losing weight will be really tough. If anyone is interested in being email buddies, I'd completely appreciate the help - and I'm a pretty good listener too. My address is sammygirl88@comcast.net if anyone's interested. Thanks.
From mary, Age 14 - 11/13/06 - IP#: 70.171.238.xxx Click here to reply
Ht. 5'3", Wt. 151 - This is a response to missy who in my last post asked me how i got down to 150. I used to weigh about 135. Then last summer we moved. I am an emotional eater, so i was really sad and i ate and ate and i gained over 30 pounds in one year (as opposed to my sister who was depressed and lost a bunch of weight). I weighed 170 pounds! My dad decided he was going to retire from the military and no one ws really happy in our new home so we moved back to were we had been living before. When we moved I lost ten pounds over the summer. My number one advice tip is to just see the joy in life. Whenever im sad i always gain weight. Everything in life is better when your happy! Its been 5 months since weve moved and ive lost 20 of the 30+ pounds that i gained. My weight loss has slowed down a lot, and i have always had a slow... (view more)Ht. 5'3", Wt. 151 - This is a response to missy who in my last post asked me how i got down to 150. I used to weigh about 135. Then last summer we moved. I am an emotional eater, so i was really sad and i ate and ate and i gained over 30 pounds in one year (as opposed to my sister who was depressed and lost a bunch of weight). I weighed 170 pounds! My dad decided he was going to retire from the military and no one ws really happy in our new home so we moved back to were we had been living before. When we moved I lost ten pounds over the summer. My number one advice tip is to just see the joy in life. Whenever im sad i always gain weight. Everything in life is better when your happy! Its been 5 months since weve moved and ive lost 20 of the 30+ pounds that i gained. My weight loss has slowed down a lot, and i have always had a slow metabolism to begin with. Its getting really hard but i would like to weigh about 130. What i did to loose the weight i lost is that i cut out junk food. I love fruit, but i hate veggies; i made myself start eating veggies, cuz a lot of times ill eat a ton of fruit and no veggies. I am always thirsty, but instead of drinking soda (even if it was diet) and juice (i luv juice) i started drinking water and (though i hated it at first) tea. Also i am a "grazer." I would often walk into the pantry and grab a handful of cereal, or chips or something. I never realized how many cals i was actually eating. One handful of cereal isnt that many calories but two or three handfuls several times a day was adding up.
Oh, also i used to sneak food. I hated it when my parents saw me eat cuz i felt so fat. So i would eat a small meal and then grab something to munch on in my room. Now i always tell someone what im eating. Its more for my own sake then to actually get permission. If there is any reason that i should feel timid about asking my mom if i can eat something then there is probably a reason i shouldnt eat it. It makes me think about what im eating and why.
So, anyway, i know that this is a really llloonnngg post but i hope it helps at least one person out there. Good luck everyone! :) (view less)
Reply from Lynda, Age 27 - 11/15/06 - IP#: 146.9.87.xxx
Reply from missy, Age 13 - 11/14/06 - IP#: 68.38.211.xxx
From mary, Age 14 - 11/13/06 - IP#: 70.171.238.xxx Click here to reply
Ht. 5'3", Wt. 151 - UHHHH! Im sooo frustrated! Ive been stuck at 150 lbs for weeks! I cant get past it! I try to exercise, and i eat really healthy! I HATE PLATEAUS! I need some encouragement! HELP!
Reply from Lynda, Age 27 - 11/15/06 - IP#: 146.9.87.xxx
Reply from missy, Age 13 - 11/13/06 - IP#: 68.38.211.xxx
Reply from kaylee, Age 14 - 11/13/06 - IP#: 66.82.9.xxx
From Anna, Age 13 - 11/13/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 4'2", Wt. 199 - This is what I had today. Breakfast 120 cal. and water. Lunch 2 devil eggs and noodles and fat free fig newton and water. For supper 12 barbegue wings, poptar, and whole bottle of water. Exercise walked 1 mile, 60 crunchs, 100 leg kicks, 20 left leg kicks, 20 right leg kicks, 40 one way crunch, 20 pushups, 50 touch toes, 100 squats, 100 plie squats, 20 split squats, and 15 two way crunch. How did I do
Reply from missy, Age 13 - 11/13/06 - IP#: 68.38.211.xxx
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