From Katie, Age 15 - 11/23/06 - IP#: 71.117.240.xxx Click here to reply
Ht. 5'4", Wt. 163 - i know it better to have no pop but after that is dite better or normal pop better
Reply from Taylor, Age 13 - 11/24/06 - IP#: 66.61.61.xxx
From Kim, Age 16 - 11/23/06 - IP#: 70.39.40.xxx Click here to reply
Ht. 5'7", Wt. 172 - Thanksgiving... I really didn't eat a lot i had a little bit of turkey some corn and a couple rolls and that's it. Do you think I did okay??
Reply from erica, Age 16 - 11/23/06 - IP#: 68.97.191.xxx
From erica, Age 16 - 11/23/06 - IP#: 68.97.191.xxx Click here to reply
Ht. 5'4", Wt. 159 - Oh, wow. Happy Thanksgiving!! I just ate so much more than I intended too. Blahhh. I did work out like normal today...I'll just jump back on the diet wagon tomorrow! Good luck to all you guys!!
Reply from Isabella, Age 13 - 11/23/06 - IP#: 72.94.76.xxx
From Alicia, Age 14 - 11/23/06 - IP#: 71.210.18.xxx Click here to reply
Ht. 5'3", Wt. 183 - Can I join the Christmas challenge? What do I do?
Reply from molly, Age 16 - 11/23/06 - IP#: 67.188.171.xxx
From mary, Age 14 - 11/23/06 - IP#: 70.171.238.xxx Click here to reply
Ht. 5'3", Wt. 152 - Hey, i hope everyone had a rockin Thanksgiving. Unfortaunatly, tomorrow is a new day and my overeating cant continue. I did okay today. I ate yogurt for breakfast then we ate Thanksgiving meal at about 1:30. I had small portions of turkey, mashed potatoes, stuffing, and quite a bit of fruit. (i think i might have had one more thing but i cant remember lol) I ate a go-gurt, a half a peice fo pizza. and a peice of bread and thats all ive had today.
For the christmas challenge i havent lost any weight but i havent gained any so i guess thats a plus :)
Good luck everyone!
From Isabella, Age 13 - 11/23/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Hey guys! I did super well sconsidering today was Thanksgiving! I don't want to brag..but I have to share some tips and success for the following holidays! Well I had a good, filling breafast this mornin, oatmeal with sliced aple and skim milk. Before we left for the party I had a lowfat ypgurt. When we arrived I was armed with apurse full of hard candies and tips from a weight loss magazine. I had a platter full of veggies and lowfat dip and salsa to fil me up, lots of water, adn then I chewed on a mint. At dinner, I ate mushrooms, a small portion of potatoes, some meat, and lots of water. When I was full I stopped and didn't eat any more, leaving some food untouched. Then I chewed a mint and tlaked. At dessert, I had two small slices of only the pies I truly wanted with a scoop of lowfat ice cream. Between... (view more)Ht. 5'5", Wt. 167 - Hey guys! I did super well sconsidering today was Thanksgiving! I don't want to brag..but I have to share some tips and success for the following holidays! Well I had a good, filling breafast this mornin, oatmeal with sliced aple and skim milk. Before we left for the party I had a lowfat ypgurt. When we arrived I was armed with apurse full of hard candies and tips from a weight loss magazine. I had a platter full of veggies and lowfat dip and salsa to fil me up, lots of water, adn then I chewed on a mint. At dinner, I ate mushrooms, a small portion of potatoes, some meat, and lots of water. When I was full I stopped and didn't eat any more, leaving some food untouched. Then I chewed a mint and tlaked. At dessert, I had two small slices of only the pies I truly wanted with a scoop of lowfat ice cream. Between dinner and dessert I danced a little bit. SO I had NO SECOND PORTIONS, NOT EVEN GRAVY OR CRANBERRY SUCE! I had so much fun. So my tips are" 1.) Drink lots of water 2.) CHew on mints so you won't go for seconds 3.)Social, tlak, play borard games!! Have fun! 5.)Eat only what you REALLY WANT! And even if you screw up, it was just one day. :0) (view less)
From Anna, Age 13 - 11/23/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2", Wt. 198 - HAPPY THANKSGIVING TO EVERYBODY
Reply from Lindsey, Age 11 - 11/23/06 - IP#: 207.200.116.xxx
Reply from Isabella, Age 13 - 11/23/06 - IP#: 72.94.76.xxx
From Kim, Age 16 - 11/23/06 - IP#: 76.188.183.xxx Click here to reply
Ht. 5'8", Wt. 172 - Hey is the tropicana oranngede good for you? I started drinking it over pop do i am so tired of water and can't drink milk.
Reply from Brooke, Age 15 - 11/23/06 - IP#: 68.223.35.xxx
Reply from Courtney, Age 14 - 11/23/06 - IP#: 71.222.105.xxx
Reply from Isabella, Age 13 - 11/23/06 - IP#: 72.94.76.xxx
From Ashly, Age 13 - 11/22/06 - IP#: 24.10.188.xxx Click here to reply
Ht. 5'3", Wt. 207 - Pills? If I were to take some diet pill would it be safe? Ive seen my mom she lost weight from them..should I try? Adivce plz!
Reply from caitlyne, Age 15 - 11/23/06 - IP#: 74.14.229.xxx
Reply from jenni, Age 15 - 11/22/06 - IP#: 69.92.107.xxx
From Elizabeth, Age 15 - 11/22/06 - IP#: 67.48.226.xxx Click here to reply
Ht. 5'8", Wt. 194 - Hey everyone.... Today I ate 2 perkins muffins ( low fat blueberry and an apple cinnomon) and 1 serving of homemade oatmeal w/ chocolate chips, a banana and a lil 1% milk. So how did i do?? My exercise was 1 1/2 of putting up christmas lights by myself. Anyway I decided tomorrow I'm not going to eat until 6pm when we have our thanksgiving dinner and I'm going to eat what I want. I dc. It's thanksgiving! I'm going of the dieting wagon for one day tomorrow but the day after I'll be right back on it. I once weighed 170 pounds and ppl said I looked anorexic so I decided to only lose about 10 more pounds or so. Well hope you all have a great thanksgiving!!
Reply from caitlyne, Age 15 - 11/23/06 - IP#: 74.14.229.xxx
Reply from mary, Age 14 - 11/22/06 - IP#: 70.171.238.xxx
From Anna, Age 13 - 11/22/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2", Wt. 198 - another pound gone that's three pounds lost for the Christmas challenge.
Reply from Elizabeth, Age 15 - 11/22/06 - IP#: 67.48.226.xxx
From Isabella, Age 13 - 11/22/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - I meant was **NOT*** EXCELLENT!
From Isabella, Age 13 - 11/22/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Food was not excelent today...but my breakfast had to be fast cause I was running late and I didn't knwo what I was gonna have for dinner. Breakfast: chsses toast on whole wheat bread/SNack: South Beahc Diet Wheat Thins/Lunch: 6 lowfat pipergo with a little bit of mushroom gravy/Dinner: 1/2 my HUGE serving of light cheese lasangna, some salad, and strng beans, pear and skim milk. My NSV (non-scale victory) for today is realzizing that simple things count, like not having extra servings. At lunch, I was tempted to get more gravy, then I though t myself, one tablespoon less at a time, and didn't do it. PLease ive me some engouraging words, I already have a game plan for Thanksgiving so I'm happy! I will only eat 1 serving of turkey and veggies, and I won't even bother with the pumpkin pie or cheesecake, I'll go... (view more)Ht. 5'5", Wt. 167 - Food was not excelent today...but my breakfast had to be fast cause I was running late and I didn't knwo what I was gonna have for dinner. Breakfast: chsses toast on whole wheat bread/SNack: South Beahc Diet Wheat Thins/Lunch: 6 lowfat pipergo with a little bit of mushroom gravy/Dinner: 1/2 my HUGE serving of light cheese lasangna, some salad, and strng beans, pear and skim milk. My NSV (non-scale victory) for today is realzizing that simple things count, like not having extra servings. At lunch, I was tempted to get more gravy, then I though t myself, one tablespoon less at a time, and didn't do it. PLease ive me some engouraging words, I already have a game plan for Thanksgiving so I'm happy! I will only eat 1 serving of turkey and veggies, and I won't even bother with the pumpkin pie or cheesecake, I'll go striaght for a small slice of cahery and/or light apple pie. I won't drink soda, and I'll socialize mroe tha anything. I have the willl power to polietly refuse food, and that will help me get off my weight pleatu/small weight gain that has come upon me over the holidays. By New Years I'd really LIKE TO LOOSE LBS! (view less)
Reply from mary, Age 14 - 11/22/06 - IP#: 70.171.238.xxx
From Anna, Age 13 - 11/22/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2", Wt. 198 - The jeans I got Saturday are laready gotten big.
Reply from Lindsey, Age 11 - 11/23/06 - IP#: 207.200.116.xxx
Reply from Mikayla, Age 16 - 11/22/06 - IP#: 24.18.50.xxx
From Katy, Age 15 - 11/22/06 - IP#: 70.54.60.xxx Click here to reply
Ht. 5'2", Wt. 160 - Alright hey guys, I'm just gonna post my weight and how im doing every once in a while. Please i know all the tips so just ask me if your stuck, I had lost the weight and was beautiful for a while but then i went off my life eating plan (so much for life, eh?) and gained back, currently i am 120. i would like to way 120, maybe even 115.So please just give me encouraging words:)
Reply from mary, Age 14 - 11/22/06 - IP#: 70.171.238.xxx
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