From Emma, Age 14 - 11/26/06 - IP#: 69.85.163.xxx Click here to reply
Ht. 5'7", Wt. 178 - Hey I just wanted to know if anybody has any tips on eating good during the holidays. How to resist eating a bunch of bad things.
Reply from Lindsey, Age 11 - 11/26/06 - IP#: 207.200.116.xxx
Reply from mary, Age 14 - 11/26/06 - IP#: 70.171.238.xxx
From Alicia, Age 14 - 11/26/06 - IP#: 71.210.18.xxx Click here to reply
Ht. 5'3", Wt. 183 - I did better today, I ate 3 meals and cut them in half and exercised. I didn't drink enough water, but I'm trying. I also ate veggies. Yay! I am seeing results but the scale says I gained! I'm so confused!
Reply from Orcy, Age 15 - 11/27/06 - IP#: 70.172.200.xxx
From Isabella, Age 13 - 11/26/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - SO THIS IS THE BEST DAY EVER, MY TWO OLD FRIENDS ARE BACK ON THE BOARDS! Guys I hope you guys stay on. It;s greta to have oyu back. Breakfast: pea,r lowfat cheese otast, lowfat hot chocolate made with skim milk/Lunch: lowfat meatball sandwhich, light pasata salad, glass of diet gingerale/DInner: light lasangna, salad/Execise; I'm working on a project but hopefully I'll be able to do my execise tape!
Reply from Isabella (Izzy), Age 13 - 11/26/06 - IP#: 72.94.76.xxx
Reply from Isabella (Izzy), Age 13 - 11/26/06 - IP#: 72.94.76.xxx
Reply from Teresa, Age 15 - 11/26/06 - IP#: 71.102.182.xxx
From Li, Age 16 - 11/26/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'9", Wt. 196 - Well Hey there.. My name is Li im from south Louisiana. I'm a very happy person and I try to stay active but Im a teenager and you know how lazy we are at times. I am in preseason softball conditioning right now and my question for yall is should I be exercising more when i get home after practice. Our practice consists of warming up, sliding, few drills, and ends with running. Ive lost a few lbs since practice started and i want to lose more. I wanna be pretty for prom lol which is in april is that enough time to lose a few lbs!!! i think it is but im not sure lol. I was never good at this weight loss stuff. I'd love if yall could give me some advice on helping lose weight and like a few good diet meals.
Reply from nomi, Age 13 - 11/26/06 - IP#: 68.4.237.xxx
Reply from courtnie, Age 16 - 11/26/06 - IP#: 64.136.49.xxx
From Taylor, Age 13 - 11/26/06 - IP#: 66.61.61.xxx Click here to reply
Ht. 5'5", Wt. 152 - Hey, people how are you doing with your weightloss? I'm doing good, I guess. And I lost a pound since last three days ago. Okay not the best progress, but I'm still really happy about it. If you've got any good tips leave them, okay. Good luck and stay strong!
Reply from Elizabeth, Age 15 - 11/26/06 - IP#: 67.48.226.xxx
From Isabella, Age 13 - 11/26/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - HEY CLAIRE AND TERESA!!!
Reply from Teresa, Age 15 - 11/26/06 - IP#: 71.102.182.xxx
From sabina, Age 16 - 11/26/06 - IP#: 69.118.233.xxx Click here to reply
Ht. 5'6", Wt. 158 - ok so I gained 3 lbs back during the holiday, but I wasn't too upset b/c i told myself that i can burn it off. However, my family basically my aunts and cousins pointed out that I was overweight and told my mom i seriously need to lose weight or i'll never get a boyfriend!! Now my mom is making me sign up at this new gym. I'm not really sure i want to got to a gym, I have workout videos at home and I diet. But not only does my mom want me to go to the gym,, now she wants me to go on this crazy diet because of what my aunts said. What can I do to tell her I am pacing myself and losing weight my own way without her getting upset? Any advice would be great
Reply from Taylor, Age 13 - 11/26/06 - IP#: 66.61.61.xxx
Reply from courtnie, Age 16 - 11/26/06 - IP#: 64.136.49.xxx
From Claire, Age 17 - 11/26/06 - IP#: 24.215.156.xxx Click here to reply
Ht. 5'4", Wt. 158 - Hi everyone....do you by any chance remember me? I remember people like Izzy, Teresa...and others but their names I can't remember right now, those are the only two I can remember at the moment. I used to come here all the time but I haven't been here for like a year and the last time I was here I was 159 lbs. As you can see I've hit a big plateu and my weight hasn't moved. I'm just so stressed with school that I don't feel like working out and I think I'm getting sick. Since yesterday my nose has been stuffed, tonsils are big and my whole face and head feels congested. I hate this feeling :( I hope you all had better luck and lost a lot of weight while I was gone.
Reply from Teresa, Age 15 - 11/26/06 - IP#: 71.102.182.xxx
Reply from Claire, Age 17 - 11/26/06 - IP#: 24.215.156.xxx
Reply from Isabella (Izzy), Age 13 - 11/26/06 - IP#: 72.94.76.xxx
From Taylor, Age 15 - 11/26/06 - IP#: 66.31.190.xxx Click here to reply
Ht. 5'2", Wt. 139 - Hey guys! u all have been doing well and the holidays have been hard with keeping up but tomoro i will be back on track. I am going to the gym in a bit to work out for an hour. i do eliptical and weights and crunches and stuff. Im good with eating at home but in school i get an hour to go out on main street to eat food which has lots of restuarants like dunkin donuts, mcdonalds, burger king, and white hen pantry. I guess i could bring my own lunch but it is so hard to not crave things like burger king when they are around me. But i just need some motivation. Since i just started i dont tihnk i could lose 14 pounds for the christmas challenge but maybe by christmas if i stay with my diet i could lose 10 pounds. with your help i can do it :) good luck everyone
Reply from Taylor, Age 15 - 11/27/06 - IP#: 66.31.190.xxx
Reply from Lindsey, Age 11 - 11/26/06 - IP#: 207.200.116.xxx
From cece, Age 16 - 11/26/06 - IP#: 64.136.49.xxx Click here to reply
Ht. 5'6", Wt. 225 - ok; so im 5'6 and about 225 lbs; everything on my body is fine; except my stomach; and im going to philadelphia this spring break and i want to lose some weight before then because i dont want my family seeing me like this ya know?
but just a few minutes ago my grandparents went to the store and asked if i wanted anything and i noticed everytime they ask me if i want anything i ask for some kind of junk food like today i asked for ice cream! and i want to lose weight. and i dont just want to lose weight i NEED to lose weight; i know how dangerous it can be to be overweight; last year i went on a diet because i was in a class called nutrition and fitness; and i lost a few lbs; then after school was out i went on a road trip and gained all that weight back;
i plan to lose about 15-20 lbs before i go to philly; so if anyone wants to be my weight watching buddy; email me
courtnienm@hotmail.com;
im free to anyone who wants to do this together;
thank you;
"cece"
From natalie, Age 15 - 11/26/06 - IP#: 66.206.239.xxx Click here to reply
Ht. 5'2", Wt. 185 - CONGRATS TO EVERYONE WHO HAS BEEN WORKING HARD, AND IS LOOSING WEIGHT!! STAY STRONG, BELIEVE IN YOURSELF AND GOOD THINGS WILL HAPPen!!
From Teresa, Age 15 - 11/26/06 - IP#: 71.102.182.xxx Click here to reply
Ht. 5'6", Wt. 195 - Okay i'm not even sure what my weight is but i do know that it's really high since i just went to the doctors. I decided my eating plan for school days because those are the ones that get me the most. I would usually eat nothing all day until i got home at about 3 and then until dinner i would pig out. So from now on since i leave pretty darn early for school im going to eat fruit for breakfast, i'm going to make MY OWN salad and take it too school, and when i get home i'll eat a healthy snack, all the meanwhile drinking tons and tons of water. then eat in small portions whatever my mom is making for dinner or make my own. I get 30 minutes of wlaking home excersize after school, and 30 also in the morning if i decide too walk. I also have my bike and skateboard so that'll probably be my excersize untill i can buy MARIO DDR. by the way, anyone knomw if thats still out? :/ sorry for such a long post, but good luck everyone! missed you!!!
Reply from Lindsey, Age 11 - 11/26/06 - IP#: 207.200.116.xxx
Reply from Teresa, Age 15 - 11/26/06 - IP#: 71.102.182.xxx
Reply from Isabella (Izzy), Age 13 - 11/26/06 - IP#: 72.94.76.xxx
From vivian, Age 15 - 11/26/06 - IP#: 70.237.213.xxx Click here to reply
Ht. 5'1", Wt. 150 - if i exersize everyday and eat only fruits,veggies,and tuna and drink 6 glasses of water a day. how much do you think i'd lose by next monday?
Reply from Orcy, Age 15 - 11/27/06 - IP#: 70.172.200.xxx
Reply from Lindsey, Age 11 - 11/26/06 - IP#: 207.200.116.xxx
From Orcy, Age 15 - 11/26/06 - IP#: 70.172.200.xxx Click here to reply
Ht. 5'7", Wt. 172 - ok this is really gross, but for those of you that drink. alchohal has almost as much calories per gram as PURE FAT. thats disgusting.
Reply from caitlyne, Age 15 - 11/27/06 - IP#: 74.14.229.xxx
Reply from Taylor, Age 15 - 11/26/06 - IP#: 66.31.190.xxx
From Elizabeth, Age 15 - 11/26/06 - IP#: 67.48.226.xxx Click here to reply
Ht. 5'8", Wt. 191 - Hey everyone! I feel so great! I just worked out for 30 min and burnt 350 calories!!!:):):)
Reply from Lindsey, Age 11 - 11/26/06 - IP#: 207.200.116.xxx
Reply from Taylor, Age 13 - 11/26/06 - IP#: 66.61.61.xxx
Reply from Teresa, Age 15 - 11/26/06 - IP#: 71.102.182.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
