From Brittney, Age 14 - 03/07/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 160 G: 125-130 - i want to lose atleast 5 pounds by the end of march so then maybe i can make a goal to lose 5 pounds every month until i reach my goal of about 130 by June, or maybe even more, its just so hard, i eat right, only take in about 1,500 calories a day or a little more, exercise from walking around in school and PE, and then maybe some at home. i dont eat anything after 6 o'clock because thats what we all do in my house for some reason. if anybody wants to be my buddy since i really need one to help me, you can E-mail me at titaniclover216@yahoo.com =]
From Montana, Age 14 - 03/07/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno... - Boo..
Reply from Montana, Age 13 - 03/08/06 - IP#: 207.200.116.xxx
Reply from charlotte, Age 15 - 03/08/06 - IP#: 71.112.39.xxx
Reply from Montana, Age 13 - 03/07/06 - IP#: 207.200.116.xxx
Reply from snazzychick*, Age 14 - 03/07/06 - IP#: 67.5.204.xxx
From Johnny, Age 18 - 03/07/06 - IP#: 24.43.2.xxx Click here to reply
Ht. 5'10, Wt. 220 - Well I was 285 pounds when I began eating healthy and exercising regularly in september 2005. I now weigh 220 pounds right on for a total weight loss of 65 pounds. I must say if you stick to eating well everyday and exercise atleast 5 times a week it will really pay off in due time, you cant expect to see body change results in 1 month. I started to notice my belly and back toning up more and getting smaller after like 4 months of my diet.
Anyway good luck everyone, keep exercising, eating right and drink lots of water :p
Reply from Tyler, Age 15 - 03/07/06 - IP#: 207.255.117.xxx
Reply from snazzychick*, Age 14 - 03/07/06 - IP#: 67.5.193.xxx
Reply from Rach*, Age 15 - 03/07/06 - IP#: 69.204.105.xxx
From rachelle, Age 16 - 03/07/06 - IP#: 66.80.212.xxx Click here to reply
Ht. 5'6, Wt. 235 - today i did really good, i went to curves in the morning then ran on the treadmill, about 3/4 a miles. then i ate a smartone weight watchers meal, not the healthiest of all the choices i had...this one was 310 cal. and 45g of carbs...but i figured i deserved it for working out lol.Plus they are really small portioned. then i had a jello cup, 10 cal. and 0g carbs...and thats all I've had so far. Im going to try to only eat 700 cal. for dinner. hopefully tommorrow i'll do the same workout then eat a healthier weight watchers meal!
Reply from andrea, Age 15 - 03/07/06 - IP#: 24.167.17.xxx
Reply from brittney, Age 14 - 03/07/06 - IP#: 24.45.138.xxx
From kim, Age 15 - 03/07/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'6, Wt. 150 - so you guys.
i lost 5 lbs in a month.
in past experience when i lost weight i freak out and dont eat because i think it will help me lose even more.
but latley ive been eating the same as i did before i lost weight and im happy to report i have maintained my loss of 5 lbs!!!
Reply from brittney, Age 14 - 03/07/06 - IP#: 24.45.138.xxx
Reply from Connor, Age 12 - 03/07/06 - IP#: 12.21.214.xxx
From snazzychick*, Age 14 - 03/07/06 - IP#: 67.5.205.xxx Click here to reply
Ht. 5'6", Wt. 145 - breakfast: special k cereal w/ milk; mid-morning snack: raspberries; lunch: 1 slice of cheese pizza and 2 slices of veggie pizza; snack: banana; dinner: taco and a cup of milk;
for excercise I just did a 20 minute "walk away the pounds" 1 mile routine. How good or bad is this? I honestly don't know so please inform me!!!
Reply from christina, Age 16 - 03/08/06 - IP#: 24.233.65.xxx
Reply from Lizzy, Age 14 - 03/07/06 - IP#: 70.230.151.xxx
From Izzy, Age 13 - 03/06/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 179 - Hey guys two helpful hints that will really help u:
#1 NOBODY should be taking diet pills! The real 411 is that they speed up ur metabolism with caffene and herbs, and that means that if u mix them with the wrong medicines you could mess up everything!
#2 artificial swweners don't help you loose wight at all. splenda for example is also known as sucralose, which is just another name for sugar like dextrose and glocuse, except it's made by scients. they are totally fake in every way, and a study showed that rats who ate splenda vs rats who ate pure sugar GAINED MORE WEIGHT OVER TIME!
**good luck and oh btw drink LOTS OF WATER!
Reply from charlotte, Age 15 - 03/06/06 - IP#: 71.112.39.xxx
Reply from andrea, Age 15 - 03/06/06 - IP#: 24.167.17.xxx
Reply from Shan, Age 19 - 03/06/06 - IP#: 24.200.113.xxx
From Kailey, Age 18 - 03/06/06 - IP#: 68.157.25.xxx Click here to reply
Ht. 5'7, Wt. TMI - Well, as of my first week I have lost 1.6 pounds. Not quite but almost 2. It isnt much of anything at all, but its still motivating...
Reply from snazzychick*, Age 14 - 03/07/06 - IP#: 67.5.193.xxx
Reply from Rach*, Age 15 - 03/07/06 - IP#: 69.204.105.xxx
From jan, Age 15 - 03/06/06 - IP#: 12.220.101.xxx Click here to reply
Ht. 57, Wt. 282 - How much is curves ???????? I am HUge ??? I need help ?????
Reply from daniella, Age 16 - 03/06/06 - IP#: 24.28.146.xxx
From Rachel, Age 14 - 03/06/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'8'', Wt. 180 - mile in pe tuesday or friday, one of those days. i have to do it in 8-10 mins. yeah, i'll get a d on it. i hate running the track, its to hot outside
Reply from Rach*, Age 15 - 03/07/06 - IP#: 69.204.105.xxx
Reply from snazzychick*, Age 14 - 03/06/06 - IP#: 67.5.205.xxx
Reply from Jessica, Age 14 - 03/06/06 - IP#: 209.86.76.xxx
Reply from andrea, Age 15 - 03/06/06 - IP#: 24.167.17.xxx
From Brandy, Age 14 - 03/06/06 - IP#: 66.82.9.xxx Click here to reply
Ht. 5ft 8, Wt. 242 - okay so i was wondering if anyone knew of any sites for like teens that is motivational and has like free e-journals to write your weightloss or the food you ate?.. i dont know exactly what im gettin at but i wondered if anyone could help me out.. thanks:)..also please post if someone wants to be weightloss buddies.
Reply from teresa, Age 14 - 03/07/06 - IP#: 69.85.150.xxx
Reply from leah, Age 17 - 03/06/06 - IP#: 67.160.152.xxx
Reply from janeal, Age 12 - 03/06/06 - IP#: 12.220.101.xxx
From michelle, Age 13 - 03/06/06 - IP#: 70.31.237.xxx Click here to reply
Ht. 5'2, Wt. 125 pounds - heyy everyonee=) i would just like to say everyone is doing a rly good job motivating each other! I was here maybe a couple months ago. I decided to loose weight because i really want to higher my self esteem especially cuz im going to highschool:) Anyways since my desicion I LOST 25 POUNDS! I basically cut down on my rice/pasta intake and also cut out oily foods, ionly ate vegetables, whole grain fish lean meats etc.. im 120 or 125 and i weighed 145 at one point... I still want to shed the extra 10-15 pounds but most of all i want to be able to run and not get tired because i looove to play basketball and volleyball! So yeah basically i want to loose 10-15 pounds. I jus worked out on the ab lounge and if anyone can gimme any other excersise routines/tips or be my weightloss bbuddy PLS REPLY!!! xoxo - michelle
Reply from Lizzy, Age 14 - 03/07/06 - IP#: 70.230.151.xxx
Reply from Anna, Age 18 - 03/07/06 - IP#: 68.76.87.xxx
Reply from Rach*, Age 15 - 03/07/06 - IP#: 69.204.105.xxx
Reply from andrea, Age 15 - 03/06/06 - IP#: 24.167.17.xxx
From natasha, Age 15 - 03/06/06 - IP#: 69.112.67.xxx Click here to reply
Ht. 59, Wt. 268 - UGHHH i cant loose weight everytime i try i put it back on!!! HELP!!!
Reply from rachelle, Age 16 - 03/06/06 - IP#: 66.80.212.xxx
From Laura, Age 14 - 03/06/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 163 - Okay well i had 1 salad with italin dressing and a capri sun. Then and omlet with cheese for dinner(lol) with iced tea then gummy bears. I know it's not enough in one day, but i wasn't hungry. I got no excersise....2 tests + a project :--(
Reply from Anna, Age 18 - 03/07/06 - IP#: 68.76.87.xxx
Reply from Rach*, Age 15 - 03/07/06 - IP#: 69.204.105.xxx
Reply from snazzychick*, Age 14 - 03/06/06 - IP#: 67.5.205.xxx
From rachelle, Age 16 - 03/06/06 - IP#: 66.80.212.xxx Click here to reply
Ht. 5'6, Wt. 235 - Yesterday I didnt do too good,I ate a turkey sandwich and some reduced fat pringles, then fell asleep until supper, then I ate a bowl of soup, two slices of bread with butter, a snackpack, chocolate graham crackers, and reduced fat pringles. Today I have done better so far, I went to curves, then came home and ate a Smartone Weight Watchers meal, 210 cal., 12g carbs, a jello cup, 10 cal. 0g carbs, and 7 pringles, im guessing that was about 50 cal. cause 17 pringles is 140 cal. So today so far I'll round it to 300 cal. Hopefully whne I get home from school I'll only eat about 700 cal., and hopefully I'll have enough energy to run on my treadmill. ALso, I just got more motivation to loose weight, my sisters wedding is in july, and I'm a brides maid, so i need a dress! and my two other sisters are brides maids, so they with be standing next to me, and they are both skinny, one wear size 7 and the other 11 but shes like 5'8 so its still pretty skinny, and I'll be the fat one lol. but yeah, please reply!
Reply from daniella, Age 16 - 03/06/06 - IP#: 24.28.146.xxx
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