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From Montana, Age 13 - 01/12/06 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'1, Wt. Don't wanna say... - 10 pounds of apples contains fewer calories than 1 pound ( 450g) of candy. So you can eat a whole pound of apples for the same number of calories as a couple of candies. This is because candy crams a lot of fat and sugar into a small space.
Reply from anne, Age 19 - 01/13/06  - IP#: 216.66.121.xxx

From Kaye, Age 17 - 01/12/06 - IP#: 68.210.48.xxx  Click here to reply  
Ht. 5'7, Wt. TMI - If I am going to try not to eat to many carbs should I cut out certain vegatables, like corn and carrots?
Reply from charlotte, Age 15 - 01/13/06  - IP#: 71.112.36.xxx
Reply from anne, Age 19 - 01/13/06  - IP#: 216.66.121.xxx
Reply from Anna, Age 17 - 01/13/06  - IP#: 69.215.3.xxx

From K@t!e, Age 14 - 01/12/06 - IP#: 71.245.106.xxx  Click here to reply  
Ht. 5'4", Wt. 150 - how much lbs is water weight and how do i lose it
Reply from steph, Age 15 - 01/13/06  - IP#: 24.70.95.xxx
Reply from steph, Age 15 - 01/13/06  - IP#: 24.70.95.xxx

From Mandy, Age 14 - 01/12/06 - IP#: 207.241.134.xxx  Click here to reply  
Ht. 5'3, Wt. ??? - okay i know your all probably getting sick of seeing me post on here already but i was also wondering if anybody knows a really good way to lose inches as fast as possible i dont care about how much weight i want to be smaller thats really it i dont care if i lose weight or inches as long as i make some progress lol thanks
Reply from Kaye, Age 17 - 01/12/06  - IP#: 68.210.48.xxx

From Mandy, Age 14 - 01/12/06 - IP#: 207.241.134.xxx  Click here to reply  
Ht. 5'3, Wt. ??? - hey denise about your reply to me... does it only tighten the muscles or does it also help burn some fat too?....lol thought i would ask.......i have a question for everybody okay you know how muscles help burn fat or whatever? well anyways wouldnt you think if you just do like crunches but no cardio and eat less it would give you the same results lol i probably sound really dumb but thats something i just dont get lol
Reply from delores, Age 12 - 10/20/06  - IP#: 75.3.121.xxx
Reply from Denise, Age 16 - 01/12/06  - IP#: 152.163.100.xxx

From K@t!e, Age 14 - 01/12/06 - IP#: 71.245.106.xxx  Click here to reply  
Ht. 5'4", Wt. 150 - how do i cut out sodium and what is it in
Reply from Anna, Age 17 - 01/13/06  - IP#: 69.215.3.xxx
Reply from charlotte, Age 15 - 01/12/06  - IP#: 71.112.36.xxx
Reply from CC, Age 16 - 01/12/06  - IP#: 64.59.144.xxx

From Bianca Peters, Age 13 - 01/12/06 - IP#: 69.215.143.xxx  Click here to reply  
Ht. 5'8, Wt. 200 - I am so fat and I am sick and tired of it. During the summer I am going to lose weight but is there anyhting I can do ahead of time and please tell me stuff like: what if I dont have any machinary? what if its a rainy day? what if its a nice day? I need everything. You can post a good commment or email me at brp1st@yahoo.com or go on my aim at HalfHeartedGirl1. If you email me make sure you say you are from blubber busters. I really want to lose at least 60 pounds and I need all the help I can get. Thanks to all that help me and God bless you! I am going to be a changed girl by next school year. I will be healthy and no one can call me fat anymore! Thanks!
Reply from Johnny, Age 19 - 01/12/06  - IP#: 24.43.2.xxx
Reply from charlotte, Age 15 - 01/12/06  - IP#: 71.112.36.xxx

From joanna, Age 15 - 01/12/06 - IP#: 68.46.171.xxx  Click here to reply  
Ht. 5'2, Wt. start:195 now:188 - i have done very well today.. i am so proud of myself... the onli thing is i didnt excersise... im starting a routine tommoro thou.. wake up 530 walk my dog until 6... when i get home from school ride my bike for a half our... after dinner walk my dog again for a half hour.... sound good?
Reply from steph, Age 15 - 01/13/06  - IP#: 24.70.95.xxx

From Mandy, Age 14 - 01/12/06 - IP#: 207.241.132.xxx  Click here to reply  
Ht. 5'3, Wt. ??? - Has anybody tried using an ab lounge.....i have one and i used it for like a week and ppl were telling me it looked like id been losing weight which made me happy but i didnt know if they were just saying it or not but i eventually quit using it cuz i got tired of doing it everyday and i was just wondering if any of you have tried it and if you think it works cuz if it doesnt i dont even want to waste my time!....lol thanks tons
Reply from anne, Age 19 - 01/13/06  - IP#: 216.66.121.xxx
Reply from janeal, Age 15 - 01/12/06  - IP#: 12.210.128.xxx
Reply from Denise, Age 16 - 01/12/06  - IP#: 205.188.116.xxx

From margo, Age 14 - 01/12/06 - IP#: 70.237.243.xxx  Click here to reply  
Ht. 5'1, Wt. 150ish - SARAH!! plz tell me how u lost ur weight!!
Reply from Sarah, Age 14 - 01/13/06  - IP#: 72.137.97.xxx

From MEME, Age 14 - 01/12/06 - IP#: 64.12.116.xxx  Click here to reply  
Ht. 5*3, Wt. weight-150--now 128 - OK like how do u get rid of fat arms?And also iz it possible to have smaller shoulders
Reply from Sarah, Age 14 - 01/13/06  - IP#: 72.137.97.xxx
Reply from Kenzie, Age 14 - 01/13/06  - IP#: 65.1.136.xxx
Reply from steph, Age 15 - 01/12/06  - IP#: 24.70.95.xxx

From Kenzie, Age 14 - 01/12/06 - IP#: 65.1.136.xxx  Click here to reply  
Ht. 5'7", Wt. Was: 192 Now: 187 - OMG OMG!!!! Since Sunday I have lost 5 pounds!!!!!!!!!!
Reply from margo, Age 14 - 01/12/06  - IP#: 70.237.243.xxx
Reply from Kenzie, Age 14 - 01/12/06  - IP#: 65.1.136.xxx
Reply from Megan, Age 16 - 01/12/06  - IP#: 4.228.33.xxx
Reply from steph, Age 15 - 01/12/06  - IP#: 24.70.95.xxx

From candi, Age 14 - 01/12/06 - IP#: 71.57.128.xxx  Click here to reply  
Ht. 53, Wt. 143 - hey im a recovering anorexic and i found out the hard way that its better to loose weight by being healthy during treatment and during the few months afterwards ive gained 42 lbs making my current weight 143 i would like to loose about 15 lbs and be at a healthy 128 or around there at least anyone have a favorite "diet" food thats nutritious and delicious? please share.
much <3 candi
Reply from anne, Age 19 - 01/13/06  - IP#: 216.66.121.xxx
Reply from steph, Age 15 - 01/12/06  - IP#: 24.70.95.xxx
Reply from Denise, Age 16 - 01/12/06  - IP#: 152.163.100.xxx

From Denise, Age 16 - 01/12/06 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5'3, Wt. 195 - Hey guys, I lost 2 lbs. this week. I kinda thought it would be more....but I am supposed to be getting my "friend" in 1 week. Does that count? Anyway, I am happy that I lost 2 lbs. instead of gained them. Keep up the good work everyone!
Reply from Denise, Age 16 - 01/12/06  - IP#: 205.188.116.xxx
Reply from Megan, Age 16 - 01/12/06  - IP#: 4.228.33.xxx
Reply from Denise, Age 16 - 01/12/06  - IP#: 152.163.100.xxx
Reply from Kristin, Age 17 - 01/12/06  - IP#: 24.45.188.xxx
Reply from Denise, Age 16 - 01/12/06  - IP#: 152.163.100.xxx
Reply from Lauren, Age 16 - 01/12/06  - IP#: 82.3.32.xxx

From Heather, Age 15 - 01/12/06 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'9, Wt. 274 - this is my first post on here..Ive been overweight all my life.It hit me hard today though.Im in JROTC and every year we do a thing called the Cadet Challenge,in the beginning you get your weight and height measured IN FRONT OF THE WHOLE CLASS!I was mortified and really embarrassed.I weighed the most not just in my class/Company but the WHOLE Battalion!They blurted my weight out for the whole class to hear...People laughed at me and some made comments,I broke down into to tears and ran out out of the room.Ive never had a boyfriend,I dont have many friends that accept me as I am,and Im limited to certain activities.I decided I need to change,not just emotionally but for my health as well,I have chronic Asthma and end up in the hospital alot because of it.I play softball for my highschool when the season is about.I need help,support,anything && I'll be there for all of you to! thanks in advance anyways!!! Much Love
Reply from steph, Age 15 - 01/12/06  - IP#: 24.70.95.xxx
Reply from Lindsay, Age 14 - 01/12/06  - IP#: 207.200.116.xxx
Reply from Kenzie, Age 14 - 01/12/06  - IP#: 65.1.136.xxx
Reply from Denise, Age 16 - 01/12/06  - IP#: 152.163.100.xxx
Reply from candi, Age 14 - 01/12/06  - IP#: 71.57.128.xxx

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