From Jules, Age 15 - 01/08/06 - IP#: 70.109.202.xxx Click here to reply
Ht. 5'6, Wt. 185 ish - Hey, y'all! Guess what? My sister has been helping me out and now I can feel my ribs! Not in a disgusting way, but you don't have to push hard to find them anymore!!!!! You can't see them, and I still need to do a lot of work, but YAY!!!!! I don't know why, but being able to feel my ribs shows that I am on the right track. My best friend also says I definitely look thinner! I am so happy!!!!! :-)
Reply from andrea, Age 14 - 01/08/06 - IP#: 24.167.17.xxx
Reply from Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx
From Brandi, Age 15 - 01/08/06 - IP#: 64.250.203.xxx Click here to reply
Ht. 5'5, Wt. 150 - so, im thinking I really need to lose some weight. I know being over weight as a teen is really bad for my health, but I really do need to overcome these obsticles, I was @ 205 in 2004 and i've lost alot of wieght, now i got out of my habit, and im starting to gain wieght again...I really would appriciate some support...<3 and If anyone wants to talk Message me on AIM @ XttrraaggiiccX, or email me at, take_back_the_used_and_blink182@yahoo.com
From Li, Age 15 - 01/08/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'9, Wt. 200 - Im the type of person who likes to plan ahead so heres what i got planned as far as my meals. For breakfast i will have 2 scrambled eggs no salt or pepper and a bottle of water. Since i take p.e first hour ill burn off breakfast lol. Since ill be at school for lunch i will have a turkey sandwich using wheat bread and a small container of apple sause and a bottle of water. Ill burn lunch of at softball practice which is activity for like 2 hours. Not sure whats for dinner yet but how does the rest of my day sound??? Good? Bad? Any suggestions?
Reply from Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx
From Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx Click here to reply
Ht. 5'8, Wt. 169 - Hey everyone, If you're thinking of going to like subway, burger king or some fast food place and want to know how many cals you might be getting go here ..... http://www.fatcalories.com/ I found that site very very helpful! It made me not order some of the old stuff that I thought was low cals and helped me make better choices!
From Nicole, Age 15 - 01/08/06 - IP#: 24.116.170.xxx Click here to reply
Ht. 5'2, Wt. 205 - Hey guys..I have done pretty good today except we had my mom's birthday dinner and I kinda ate some things that I shouldn't have eaten..but it's ok..I will just work out extra hard today. By the way..if anyone has msn messenger..you can add me..just ask for my e-mail!!
Reply from andrea, Age 14 - 01/08/06 - IP#: 24.167.17.xxx
From pants, Age 15 - 01/08/06 - IP#: 24.60.88.xxx Click here to reply
Ht. 5'11 or 6'0, Wt. 195 - would you guys say im normal, overweight, fat etc......
im 5'11 or 6'0 and im 195 lbs and im a boy
Reply from Tyler, Age 15 - 01/09/06 - IP#: 207.255.117.xxx
Reply from Amy, Age 15 - 01/09/06 - IP#: 138.217.98.xxx
Reply from charlotte, Age 15 - 01/08/06 - IP#: 71.112.36.xxx
Reply from charlotte, Age 15 - 01/08/06 - IP#: 71.112.36.xxx
From Emily, Age 15 - 01/08/06 - IP#: 67.22.17.xxx Click here to reply
Ht. 5'5", Wt. 180 - Alright, I bought DDR and I've been doing to for a few hours at night, and it's a great workout...alright I have this event coming up on January 19th, I was wondering if any of you knew the maximum amout of weight I might loose by then. Please and Thanks. Love you all
-Emily
Reply from {{**JUELSZ**}}, Age 16 - 01/08/06 - IP#: 68.75.165.xxx
Reply from {{**JUELSZ**}}, Age 16 - 01/08/06 - IP#: 68.75.165.xxx
From {{**JUELSZ**}}-Jennifer, Age 16 - 01/08/06 - IP#: 68.75.165.xxx Click here to reply
Ht. 5'6, Wt. N:270 G:140 - WELL...I go back to school tommorow :( (back to prison lol) anyways I have to get a plan going..i'm thinking of waking up early to do DDR for 45 minutes every morning, then (shower ofcourse lol)..then chosing breakfast will be a little hard because my choices are limited we have frosted flakes as the cereal. But I was thinking 1 scrambled egg using PAM and not grease one piece of toast with a little margerine(sp?) and one small sausage patty, and as soon as my family goes grocery shopping again i'll get some Honey nut Cherrios, Granola bars and Yogurts. And lunch can only be a Chicken Sandwhich with a small salad and a carton of milk..sound good? and dinner, anything I make just really small, i'll be drinking water from the fountain throughout the day..does this sound good. And when I get home i'll ride my stationary bike for 30 minutes, jumprope for 15 and play DDR for an hour or longer..TELL ME HOW THIS SOUNDS..any suggestions for changes are appreciated..what else could I buy etc..thanks :)
Reply from Amy, Age 15 - 01/09/06 - IP#: 138.217.98.xxx
Reply from charlotte, Age 15 - 01/08/06 - IP#: 71.112.36.xxx
From Li, Age 15 - 01/08/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'9, Wt. 200 - Ok well its sunday and I dont think Im doing the best job so far for breakdfat i had 2 scrambled eggs with a few pieces of chopped turkey and on top a tablespoon of salsa (10 cals). For lunch i had about 3 tablespoons of rice with come gravy and a piece of pork meat abotu 1/2 the size of my fist. I know not the best but its what my parents cooked. Then after lunch i had 2 ritz crackers. And Ive been drinking water like crazy all day. So am i doing that bad?
Reply from andrea, Age 14 - 01/08/06 - IP#: 24.167.17.xxx
From Nicole, Age 15 - 01/08/06 - IP#: 24.116.170.xxx Click here to reply
Ht. 5'2, Wt. 205 - Hey Elizabeth..how did you lose 61 pounds in 8 months!? That is great..what did you eat and how did you excersise?
Reply from Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx
Reply from Nicole to Elizabeth, Age 15 - 01/08/06 - IP#: 24.116.170.xxx
Reply from Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx
From Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx Click here to reply
Ht. 5'8, Wt. 169 - I know I just posted but how am I doing so far today? I had a slim fast shake for breakfast at 10 am when I woke up, and I drank 1 bottle of water I'm on my second bottle of water now. I'm gonna have my lunch shake in about 30 - 45 min I think b/c It's 1pm now. So far I only had about 200 cals b/c I only had the shake. My mom made pancakes but I said no to eating them and I'm so proud of myself (so is my mom)! My mom and I might go for a walk later too. I measured my waist and stuff again today and lost another inch!! So how did I do so far?
Reply from andrea, Age 14 - 01/08/06 - IP#: 24.167.17.xxx
Reply from Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx
Reply from Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx
Reply from jenilea, Age 14 - 01/08/06 - IP#: 86.112.227.xxx
Reply from Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx
Reply from Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx
Reply from andrea, Age 14 - 01/08/06 - IP#: 24.167.17.xxx
Reply from andrea, Age 14 - 01/08/06 - IP#: 24.167.17.xxx
Reply from andrea, Age 14 - 01/08/06 - IP#: 24.167.17.xxx
Reply from Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx
Reply from andrea, Age 14 - 01/08/06 - IP#: 24.167.17.xxx
From Julie, Age 17 - 01/08/06 - IP#: 4.242.171.xxx Click here to reply
Ht. 5'3, Wt. --- - This week's WEEKLY CHALLENGE is going to be to drink at least 8 cups of water SIX days. (I'm saying six, so you still have a chance if you mess up one day, but you should really try for all 7 days. Don't forget to continue to exercise. All these small things will add up to help you lose weight.
Reply from jenilea, Age 14 - 01/09/06 - IP#: 213.40.131.xxx
Reply from CC, Age 16 - 01/09/06 - IP#: 64.59.144.xxx
Reply from x*Celeste* x, Age 13 - 01/08/06 - IP#: 24.180.103.xxx
Reply from joanna, Age 15 - 01/08/06 - IP#: 68.46.171.xxx
Reply from Leena, Age 13 - 01/08/06 - IP#: 69.144.52.xxx
Reply from Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx
From Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx Click here to reply
Ht. 5'8, Wt. 169 - Good morning everyone!! This morning I weighed myself and I weigh 169 - 170 in-between there!! I finally broke the 160's!!!!!!! Omg I'm so happy! Anyway Today I started my newer diet using slim fast. I love love love the shakes!! I had one already for breakfast then for lunch I'll have another shake and dinner a salad w/ fat free dressing. I'll probably go for an hour walk today too. Our XL - Glider broke so my mom wants to buy another one on wed. so until then I'll walk outside for a while. Anyway Monday since I can't take a shake to school I'll have a shake for breakfast, lunch: fat free turkey on 35 cal bread then dinner another shake. I'll just switch it around. My mom says she'll buy me slim fast snack bars and possibly more shake mix on wed. We're also going to look into some more work out equipment. So how does this sound?? and what kind of work out equipment would you all suggest that works? I was thinking weights and an ab work out thing but I'm not sure yet.
Reply from Elizabeth, Age 14 - 01/08/06 - IP#: 72.129.213.xxx
Reply from andrea, Age 14 - 01/08/06 - IP#: 24.167.17.xxx
From Leena, Age 13 - 01/08/06 - IP#: 69.144.52.xxx Click here to reply
Ht. 5'6ish, Wt. A lot - Ok, I have been considering buying DDR....but out of curiousity...can some one fill me in on it...like, is it super hard? how long does it last...stuff like that...I would REALLY appriciate it.
Reply from andrea, Age 14 - 01/08/06 - IP#: 24.167.17.xxx
From margo, Age 14 - 01/08/06 - IP#: 70.237.243.xxx Click here to reply
Ht. 5'1, Wt. 150ish - hey for a week i'm gonna do this thing where for breakfast i have a big healthy breakfast and then for all the other meals i eat soup and have 5 glasses of water a day and 3 glasses of milk. bcuz soup is healthy and fills u up and its tasty.
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