From T (gal), Age 13 - 07/01/07 - IP#: 67.168.13.xxx Click here to reply
Ht. 5'4", Start: 226 lb, Today: 226 lb, Goal: 115 lb - how much weight can u loose in 14 days
i kno ill gain it back but it is an EMERGENCY.
Reply from Lauren, Age 18 - 07/02/07 - IP#: 65.78.225.xxx
From Anna, Age 14 - 07/01/07 - IP#: 71.171.177.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 173 lb, Goal: 125 lb - I ate about 240 for breakfast,about 500for lunch then 600for supper so I had 1340calories or more. Then me and my cousin did about 22 min of playing ball and i'm gonna do 30 min taebo. So how did i Do. How much weight do you think I can lose by August 27. And How did I do
From Alexandra, Age 14 - 07/01/07 - IP#: 71.125.95.xxx Click here to reply
Ht. 5'2", Start: 160 lb, Today: 130 lb, Goal: 105 lb - Ok so any suggestions for how I did today would be EXTREMELY appreciated. Breakfast-honeydew w/ dry Kashi cereal. Lunch-1/2 wheat tortilla w/ 2 slices of turkey. Dinner-small piece of salmon, 1/2 baked potato w/ 1/4 cup of fat free mozzerrella and no calorie spray butter. Snacks-special k bar, honeydew, cottage cheese, homemade smoothie. Exercise-walked around the mall for 4 hours!, 30 min. of exercise bike, 100 sit-ups. Was that enough exercise? I feel like it wasn't a lot. Tips, criticism, comments, anything wouyld be great thanks!!!ps. Do you weigh a little more after you eat?
Reply from Vanessa, Age 14 - 07/02/07 - IP#: 65.93.63.xxx
Reply from Lauren, Age 18 - 07/02/07 - IP#: 65.78.225.xxx
From Sage, Age 15 - 07/01/07 - IP#: 71.111.131.xxx Click here to reply
Ht. 5'9", Start: 202 lb, Today: 187 lb, Goal: 165 lb - So I've been stuck at the same weight for a while now, and did some research about platues, or 'set point'. Your set point is the weight your body wants to remain, and it will do everything it can to stay at the particular weight making it very hard. So to get past it you either decrease your calories, exercise more, or one or the other. So starting today I am cutting my calories by 50 and exercising even more. I'm going to hit the gym 3 times a week while doing all the cardio/strength training i have been. i'll see what happends. hopefully i start losing again! the only problem is 1200 cals a day is not enough that the body needs, so if i stop losing after eating 1250 for a while, then I'm stuck beacause i cant go down to 1200. so i'm a little condused about that. But good luck to everyone :)
Reply from Lauren, Age 18 - 07/01/07 - IP#: 65.78.225.xxx
From Jessica, Age 15 - 07/01/07 - IP#: 172.201.20.xxx Click here to reply
Ht. 5'3", Start: 14 st 8, Today: 14 st 8, Goal: 10 st 0 - My holiday is in 50 days, honestly, how much weight could i possibly loose by then if i really stick to it and try hard? I do quite alot of walking during the day, and i'm gonna start doing cardio exercise in the mornings and night, and do a workout dvd every other day. Im also going to drink 2 litres of water every day (which i already do) cut down on junk food, and eat more chicken and salad and fruit for snacks. SO HOW MUCH WILL I HONESTLY LOOSE IN 50 DAYS? Any help is appreciated. (Note: 14 st 8 is 204 lb.)
Reply from Lauren, Age 18 - 07/01/07 - IP#: 65.78.225.xxx
Reply from Nikki, Age 15 - 07/01/07 - IP#: 212.30.5.xxx
From shanene, Age 15 - 07/01/07 - IP#: 66.229.108.xxx Click here to reply
Ht. 5'4", Start: 160 lb, Today: 150 lb, Goal: 130 lb - What foods should I avoid in order for my stomach to get smaller??
Reply from Claire, Age 18 - 07/01/07 - IP#: 64.131.205.xxx
From Chantel, Age 14 - 07/01/07 - IP#: 75.80.235.xxx Click here to reply
Ht. 5'3", Start: 160 lb, Today: 138 lb, Goal: 120 lb - :D:D:D WOO! You guys were very right. I was so stressed about today, cause I was going to Warped and was gunna end up eating a lot of junk food, but I went, I ate not so great, but I was walking a lot and all that jazz, and I came home and I only gained a pound :D I was pretty thrilled cause I was sure I'd gain all my weight back again. And I had a pretty cool time, too :) Anyone else going, have fun! So yah I've now decided that Saturdays will be my 'treat days' where Ill have a butterfinger or a peice of white chocolate or something. And I'm not so worked up about having a hot dog on July 4th :) Thanks guys, ima go take a long walk just to feel good, and hope you guys are staying strong as always!
Reply from Rachel, Age 16 - 07/02/07 - IP#: 66.66.235.xxx
Reply from Chantel, Age 14 - 07/01/07 - IP#: 75.80.235.xxx
Reply from Melody, Age 15 - 07/01/07 - IP#: 70.253.208.xxx
From Shekina, Age 18 - 07/01/07 - IP#: 156.56.117.xxx Click here to reply
Ht. 5'3", Start: 218 lb, Today: 202 lb, Goal: 150 lb - So I started my diet on Thursday (1200 calories,lots of veggies and trying to eat healthy), and I've been doing really good with that... And I've even been walking and jogging for 30 minutes every day since. I'm a little sad because I've gained about a pound and a half since Thursday. Is it possible that it's muscle? Or am I just doing something wrong?
Reply from Cass, Age 19 - 07/02/07 - IP#: 70.78.115.xxx
Reply from Melody, Age 15 - 07/01/07 - IP#: 71.155.171.xxx
From Mandy, Age 15 - 07/01/07 - IP#: 124.185.232.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 167 lb, Goal: 130 lb - ................ so this week i lost ..... 0 pounds!! wooo lol o well but seriously im sick of being 167! lol have 2 step it up i guess mmm
Reply from Melody, Age 15 - 07/01/07 - IP#: 71.155.171.xxx
Reply from Lyndsay, Age 15 - 06/30/07 - IP#: 71.121.197.xxx
From Nikki, Age 15 - 07/01/07 - IP#: 212.30.5.xxx Click here to reply
Ht. 5'4", Start: 140 lb, Today: 142 lb, Goal: 105 lb - have you got any exercise tips for inside. i find it hard to get motivated to run outside so want kind of things can you do inside without equipment?- preferably like cardio rather than toning
Reply from nicole, Age 18 - 07/01/07 - IP#: 72.193.168.xxx
From Vanessa, Age 14 - 07/01/07 - IP#: 65.93.63.xxx Click here to reply
Ht. 5'4", Start: 230 lb, Today: 227 lb, Goal: 205 lb - BEST IDEA EVER!!!!!!!!!! okay they always have the vicious eating circle on this site,eat more,unhappy, get fatter, well i finally figured out what one gets me!!!!!!1 itsssssssss answer B !!!!!UNHAPPYY!!!!if im posting things on here im obviously bored and sad, i was just about to make cheese nachos, so i called up a friend, and she wasnt busy, were anging out!!!and im always really active with her, then if im happy when i come home i wont wanna eat the world!!!!therefore i wont gain weight, there fore ill be happy, there fore i wont eat, i challenge every blubberbuster right now TO:call a friend, clean, go swimming, walk the dog, even , PLAY VIDEO GAMES!(if it makes you happy, i really hope this works, i promised myself i will post my success story on the board at the end off the summer and it will say, i went from 230 to 200!yay me!!!!!!!!!!
Reply from Anna, Age 14 - 07/01/07 - IP#: 71.171.177.xxx
From Josh, Age 14 - 06/30/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 6'4", Start: 220 lb, Today: 227 lb, Goal: 170 lb - Today me and some of my friends walked 10 miles today! I went to weigh myself and now I weigh 227! 4 lbs! My plan that I did today was to walk 30 mins. in the morning after breakfast, do cardio at 2 after lunch, then walk for 30 mins after dinner.Every saturday me and some friends are going to the track to walk 10 miles like we did today. If the weather is good. There also was some diet changes. No junk food!Like chips and candy an pop. This morning i had some fruit with a glass of skim milk. Lunch I had a lean cousine with steemed veggies and skim milk. And dinner i had pasta with no sause and some steemed veggies with a glass of skim milk. with this plan that i tried today im trying to include all food groups. It seems to work. i lost 4 lb today! do you think that this is good. If you have any tips please tell.
Reply from Mandy, Age 16 - 07/01/07 - IP#: 124.185.232.xxx
Reply from Alexandra, Age 14 - 06/30/07 - IP#: 71.125.95.xxx
From Alexandra, Age 14 - 06/30/07 - IP#: 71.125.95.xxx Click here to reply
Ht. 5'2", Start: 160 lb, Today: 130 lb, Goal: 105 lb - Ok I am really 125 lbs but the website won't let me post if I only weigh that. That should mean I shouldn't be on this website but I like it here it keeps me motivated and since my whole family is super super skinny I don't feel so alone when I come here. Ok so today I had breakfast-2 egg whites, 1/2 banana, 1/2 wheat tortilla= 127 cal. Lunch-100 cal. chicken noodle soup snacks- none YET Dinner- not there yet. Exercise- 100 sit ups, advanced core and strength from the book "The diet for teens", 45 min. on exercise bike, and 40 min. walk/jog around my block, hilly. How did I do so far?
Reply from Alexandra, Age 14 - 06/30/07 - IP#: 71.125.95.xxx
Reply from Lyndsay, Age 15 - 06/30/07 - IP#: 71.121.197.xxx
From Josh, Age 14 - 06/30/07 - IP#: 152.163.101.xxx Click here to reply
Ht. 6'4", Start: 220 lb, Today: 231 lb, Goal: 170 lb - I woke up this morning, went down the stairs and i broke through one of the stairs. I feel so huge! I can never seem to get rid of this feeling. I have a hard time getting in a car because Im so tall,but I weigh the car down to the ground.Most of my friends say that I don't look [that] fat. My arms and my chest are built,but i have some fat on my stomach and love handles,and a pretty fat butt.
Reply from Lyndsay, Age 15 - 06/30/07 - IP#: 71.121.197.xxx
Reply from Sara, Age 16 - 06/30/07 - IP#: 68.61.89.xxx
From Tina, Age 15 - 06/30/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 198 lb, Goal: 125 lb - I was just curious...how long can you guys run straight, I mean outside like on the road or track? I run for like 2 minutes and im out of breath.
Reply from Alexandra, Age 14 - 06/30/07 - IP#: 71.125.95.xxx
Reply from nicole, Age 18 - 06/30/07 - IP#: 72.193.168.xxx
Reply from nicole, Age 18 - 06/30/07 - IP#: 72.193.168.xxx
Reply from Kayla, Age 15 - 06/30/07 - IP#: 68.0.231.xxx
Reply from Kayla, Age 15 - 06/30/07 - IP#: 68.0.231.xxx
Reply from Lyndsay, Age 15 - 06/30/07 - IP#: 71.121.197.xxx
Reply from Alyssia, Age 17 - 06/30/07 - IP#: 24.7.231.xxx
Reply from Lisa, Age 17 - 06/30/07 - IP#: 71.217.172.xxx
Reply from Josh, Age 14 - 06/30/07 - IP#: 152.163.101.xxx
Reply from Mandy, Age 16 - 06/30/07 - IP#: 124.185.232.xxx
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