From Brittany, Age 14 - 02/22/04 - IP#: 66.76.159.xxx Click here to reply
Hey thanks for replying Winona and Caroline...I NEED MORE REPLYS SO IF SOMEONE ELSE READS THIS PLEASE FIND MY OTHER POST AND SEE IF YOU CAN HELP ME .....THANKS
From sam, Age 18 - 02/22/04 - IP#: 80.43.87.xxx Click here to reply
hi...been reading through the messages posted & people seem 2 have completely the wrong idea. weight loss aint gonna jus happen overnight & you're not goin 2 loses 50lbs in 5 weeks!! all these fad diets don't work...miracles don't happen...it took me years 2 realize something soooo simple. I thought there had 2 b a quicker way but theres not...healthy eating& exercise is the only way...cut out the snacks & go 4 a walk. aim to lose 1-2 lbs a week. anymore and ull end up puttin it bk on plus more and give up from not eatin enough. it may seem long bu think about it in the long run. in a year or two u could b thin & its more likely 2 stay off rather than tryin 2 find quick miracles but find urself still fat in two years time...mayb even fatter!!!! think about it guys...dont make urself ill over it make urself healthier& fitter xxxxxxxxxxxxxxxxall the bestxxx
Reply from Cherry, Age 15 - 02/23/04 - IP#: 207.69.139.xxx
Reply from Quisha, Age 17 - 02/22/04 - IP#: 205.188.209.xxx
From Speaks, Age 15 - 02/22/04 - IP#: 24.14.141.xxx Click here to reply
Hey everybody! Lovely day is it not? I have a couple of questions.1. Is drinking carbonated water the same exact as drinking non-carbonated water? 2. Is anyone in here a dancer, or can tell me how i can tone my muscles so they are not so bulky? (the reason I say dancers is because I know dancers have a special way of making muscles stronger, but not bulkier).3. How long should i wait after I eat to go to sleep?If you can answer these questions, thank you so much! It would be wonderful! Have a wonderful day! :-)
Reply from Linda, Age 16 - 02/22/04 - IP#: 64.12.116.xxx
Reply from Speaks, Age 15 - 02/22/04 - IP#: 24.14.141.xxx
Reply from Quisha, Age 17 - 02/22/04 - IP#: 205.188.209.xxx
Reply from Casey, Age 13 - 02/22/04 - IP#: 24.91.153.xxx
From Emily, Age 13 - 02/22/04 - IP#: 166.70.52.xxx Click here to reply
Hi I posted earlier today but its on page 3 now and i want more responses so im asking again! Im 5'9'' and 195 lbs. Im in 8th grade. By the time i start highschool(10th grade) in about a year and a half i would love to be 130 i want to do it slowly so i dont mess up my body and get saggy skin and stuff cuz i have to lose a whopping 65 lbs. I was 130 at the end of 6th grade and by the end of 7th grade I was at 190! During the summer between 6th and 7th grade my dad died, then my doctor said i had something called depressional weight gain.(sorry for the extra info, just for your info) Does anyone know any good exercises( they cant be like running and stuff cuz i have really bad ashtma) and diets or meal plans or like umm how many calories to eat a day i have about 18 months so i'd like to lose about 5 to 10 lbs a month! Thanks again! PLEASE PLEASE pLEASE REPLY!
Reply from Emily, Age 13 - 02/24/04 - IP#: 166.70.52.xxx
Reply from Linda, Age 16 - 02/23/04 - IP#: 152.163.252.xxx
Reply from Claudia, Age 14 - 02/22/04 - IP#: 24.67.253.xxx
Reply from Linda, Age 17 - 02/22/04 - IP#: 64.12.116.xxx
From Kat, Age 13 - 02/22/04 - IP#: 24.68.52.xxx Click here to reply
Hey you guys I just got a book out of the library and theres a section about like body image and losing weight and stuff and it says that its not to great to go on a low calorie diet because your body knows how much u have to eat so when you dont consume as many calories your metabolism slows down therefore once you eat normally again you will gain your weight bak and maybe more ...thats basically wat it said.. so I dont know if I should go on a low calorie diet anymore.. so I was thinking low fat diet..how many grams of fat should I eat a day if I want to lose ... 2-3lbs a week.. thx =)
Reply from anne, Age 17 - 02/24/04 - IP#: 216.66.108.xxx
From Kristi, Age 14 - 02/21/04 - IP#: 4.33.229.xxx Click here to reply
hey my friend made this eating plan for me and i have the eating down but i need help with excercises. ok dont tell me to like go run cause i do volleyball, soccer, and basketball right now and am starting track in like 2 weeks! i need to flattin my stomic if u have any i would love to here them
my email is imallforyou222@yahoo.com
thanks
Reply from GO HERE!!!!!!!!!, Age 13 - 02/22/04 - IP#: 205.188.209.xxx
Reply from anne, Age 17 - 02/22/04 - IP#: 216.66.108.xxx
From Kristi, Age 14 - 02/21/04 - IP#: 4.33.229.xxx Click here to reply
hey my friend made this eating plan for me and i have the eating down but i need help with excercises. ok dont tell me to like go run cause i do volleyball, soccer, and basketball right now and am starting track in like 2 weeks! i need to flattin my stomic if u have any i would love to here them my email is imallforyou222@yahoo.comthanks
Reply from GO HERE!!!!!!!!!, Age 13 - 02/22/04 - IP#: 205.188.209.xxx
Reply from anne, Age 17 - 02/22/04 - IP#: 216.66.108.xxx
From Megan, Age 15 - 02/21/04 - IP#: 161.184.193.xxx Click here to reply
PLEASE READ ALL OF THIS!!!Ok,i know this is gonna seem like a really long story, but i think i should be honest with the people that want to help me look damn fine.I weigh currently 5'7 155 pounds (lost 10). I know i should be happy and i am, except i started this diet in november and i haven't lost anymore weight. The reason why i wanna lose weight is becasue this guy (cole, who i swear is the hottest guy ever) is coming to visit his cousin, which happens to be my ex boyfriend on July 1st. The last time cole saw me i weighed 145 which is still alot but i really didn't care about my weight because that was like 2 and a half years ago.I was really ugly and fat and had a boy haircut when he saw me last, but he didn't care he still talked to me and stuff and i thought that that was pretty cool of him. We kept in touch over the summer thru internet and he even phoned me a couple of times.I... (view more)PLEASE READ ALL OF THIS!!!Ok,i know this is gonna seem like a really long story, but i think i should be honest with the people that want to help me look damn fine.I weigh currently 5'7 155 pounds (lost 10). I know i should be happy and i am, except i started this diet in november and i haven't lost anymore weight. The reason why i wanna lose weight is becasue this guy (cole, who i swear is the hottest guy ever) is coming to visit his cousin, which happens to be my ex boyfriend on July 1st. The last time cole saw me i weighed 145 which is still alot but i really didn't care about my weight because that was like 2 and a half years ago.I was really ugly and fat and had a boy haircut when he saw me last, but he didn't care he still talked to me and stuff and i thought that that was pretty cool of him. We kept in touch over the summer thru internet and he even phoned me a couple of times.I saw him a few months after he came to vist his cousin(who was now my bf) for a school dance. He was like even better looking than before i saw him but i thought my bf was hotter. My best friend and i both think he's the hottest guy ever and we are both trying to lose weight for when he comes up in a few months, but the thing is she is like 5'4 and 115!!! I mean yah "ur really fat".I only wish i could weigh thatand wear a size 5. When cole visited his cousin last summer we didn't have a chance to see him because we were camping, we were so bumed about this but decided it was for the better because we didn't look to skinny or shall i say me. My ex told cole a hole bunch of bad things about me (i haven't even talked to my ex at all that year,so i don't see how i was a bi*ch)and i'm sure he said i was fat and i weighed 165 when all of this was happening, i could of started crying, but my ex and i went out for 1 year!!! and he would always say how fat i was behind my back (what an a**hole). Anyway i would like to weigh 120 pounds when cole comes to prove to him that everything his cousin told him was a bunch of bull. I want to look good for once in my life. Thanks for ur time in reading this, i know it's long.If u have any further questions about this story i will gladley answer them. So that would be great if you could give me some advice. (view less)
Reply from susan, Age 13 - 02/22/04 - IP#: 65.128.128.xxx
Reply from anne, Age 17 - 02/22/04 - IP#: 216.66.108.xxx
Reply from anne, Age 17 - 02/22/04 - IP#: 216.66.108.xxx
Reply from kristi, Age 14 - 02/21/04 - IP#: 4.33.229.xxx
Reply from Winona, Age 17 - 02/21/04 - IP#: 63.183.113.xxx
From Chrissy, Age 14 - 02/21/04 - IP#: 152.163.252.xxx Click here to reply
Hey everyone. I am 14 years, 5'6" and i weigh 170. I am eating healthier and excersizing but nothing is happening. I don't want to turn into a person that just complains about their weight, I want to do something about it. Ive heard some stuff about a diet where you eat mostly fruit and drink only water or diet soda, and you lose a lot of weight. Does anyone know anything about this diet? thanks bunches and good luck to everyone
Reply from Winona, Age 17 - 02/22/04 - IP#: 63.183.112.xxx
Reply from anne, Age 17 - 02/22/04 - IP#: 216.66.108.xxx
From Noelle, Age 13 - 02/21/04 - IP#: 24.91.153.xxx Click here to reply
i'm 4'11 and weigh 105 pounds am i overweight?
Reply from Winona, Age 17 - 02/21/04 - IP#: 63.183.113.xxx
Reply from Winona, Age 17 - 02/21/04 - IP#: 63.183.113.xxx
From help me plese, Age 14 - 02/21/04 - IP#: 64.202.1.xxx Click here to reply
hey everyone i have a problem i like was loseing weight before but now i seem like i cant do anything im soo bad i like eat whne im not hungry im 5'6" and im around 190 i really need some help so if anyone can help me at all please e-mail me im soo depressed i cry everynight but when i eat i dont i think im a whole nother person when im eating bratty_angel83@hotmail.com
From Mary, Age 16 - 02/21/04 - IP#: 209.86.104.xxx Click here to reply
heres an idea I have, tommorow I am making an "at home gym"! At my house we have old weights,one machine,some yoga mats, random workout tapes and some extra workout materials like bands, boards ect....I am going to designate a space in the attic by our tv as a workout station, with a boom box and everything! I think this would be a great idea for the winter and someone who likes to work out at home! If you dont have any workout material at all and you cant afford to buy some, you can used canned food as weights, do little things like deignate little areas to dance like crazy (yes its a workout if you do it long enough) and lay out a towel and print out palietes and yoga moves from the interet and do them there....plus you can make this gym as cute as you want! you can decorate it with pictures, boas, whatever you want! I think AN IN HOME GYM! is a great idea, if you need any ideas or help...just leave a reply and ill get back to ya!
Reply from Winona, Age 17 - 02/21/04 - IP#: 63.183.113.xxx
From Quisha, Age 17 - 02/21/04 - IP#: 64.12.96.xxx Click here to reply
I KNO WHY I CANT STICK TO A DIET..BCUZ I'M SO LAZY. I DONT EVEN WANNA TAKE OUT THE TIME TO MAKE SURE I'M EATING THE RIGHT THINGS. ITS SO SAD BUT I DONT KNO WHAT TO DO MAYBE I SHOULD GIVE UP AND TRY TO BE HAPPY THIS WAY...YEA RIGHT!
Reply from Claudia, Age 14 - 02/21/04 - IP#: 24.67.253.xxx
From Becca, Age 13 - 02/21/04 - IP#: 24.171.118.xxx Click here to reply
I have to take steroids for lung problems. My doctor had threatned to take me away from my parents because I am over weight. She is the one who prescribes the steroids.
On March 11 I have to go and see her for a check up on my lungs. I haven't lost weight but I haven't gained any. I dread seeing her.
Do you have any tips on losing weight?
Reply from anne, Age 17 - 02/22/04 - IP#: 216.66.108.xxx
From Becca, Age 13 - 02/21/04 - IP#: 24.171.118.xxx Click here to reply
I have to take steroids for lung problems. My doctor had threatned to take me away from my parents because I am over weight. She is the one who prescribes the steroids.On March 11 I have to go and see her for a check up on my lungs. I haven't lost weight but I haven't gained any. I dread seeing her.Do you have any tips on losing weight?
Reply from anne, Age 17 - 02/22/04 - IP#: 216.66.108.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
