From mia, Age 16 - 04/04/08 - IP#: 86.142.71.xxx Click here to reply
Ht. 5'1", Start: 126 lb, Today: 147 lb, Goal: 120 lb - i used to be thin but over the past 4 months i keep on gaining weight i dont no what to do, all my weight goes to my belly , my waist is 35 inches, is that to big, people have started to comment on my weight and poke my belly, it also hangs over my pants, how do i lose weight as i cant do much exercise only in my room, any diets or tips anyone can recomend please x x x x x
Reply from becky, Age 13 - 04/04/08 - IP#: 70.44.232.xxx
From mandy, Age 16 - 04/04/08 - IP#: 124.176.97.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 167 lb, Goal: 150 lb - hey completely random question here but in USA when does the school year start?? thanx
Reply from andrea, Age 17 - 04/05/08 - IP#: 98.197.202.xxx
Reply from Sophia, Age 13 - 04/05/08 - IP#: 68.17.136.xxx
Reply from lizzie, Age 14 - 04/05/08 - IP#: 72.68.225.xxx
Reply from andrea, Age 17 - 04/04/08 - IP#: 98.197.202.xxx
Reply from charlotte, Age 15 - 04/04/08 - IP#: 71.112.41.xxx
Reply from mandy, Age 16 - 04/04/08 - IP#: 203.51.241.xxx
Reply from girl, Age 12 - 04/03/08 - IP#: 208.110.233.xxx
From lizzie, Age 14 - 04/03/08 - IP#: 72.68.225.xxx Click here to reply
Ht. 5'6", Start: 158 lb, Today: 156 lb, Goal: 120 lb - lostt 2 punds in 2 dayss.(= softball is helpinn. what else should i do ??
Reply from here for help, Age 15 - 04/06/08 - IP#: 74.170.68.xxx
Reply from andrea, Age 17 - 04/04/08 - IP#: 98.197.202.xxx
Reply from Erica, Age 15 - 04/04/08 - IP#: 75.168.134.xxx
From Mikayla, Age 17 - 04/02/08 - IP#: 67.161.100.xxx Click here to reply
Ht. 5'5", Start: 206 lb, Today: 198 lb, Goal: 120 lb - So I got down to 175 two years ago. Then I managed to gain 21 of those 30 lost pounds back gradually. Im mad at myself, but wallowing in self pity wont solve anything. Im working out three times a day in hopes of reaching my goal by late september--when I start college. In the morning I lift weights and do some Taebo. In the afternoon I go for a 1.5 mile walk with my dog and in the evening I go as close to an hour as I can on the elliptical. I love working out, but Im doing it so often that I lack the motivation. Any tips to maintain motivation?
Reply from lizzie, Age 14 - 04/03/08 - IP#: 72.68.225.xxx
Reply from Mikayla, Age 17 - 04/02/08 - IP#: 67.161.100.xxx
Reply from quincy, Age 17 - 04/02/08 - IP#: 207.200.116.xxx
From Kim, Age 17 - 04/02/08 - IP#: 76.188.159.xxx Click here to reply
Ht. 5'7", Start: 191 lb, Today: 175 lb, Goal: 145 lb - So me and my bf broke up early today because hes in Iraq and its kinda hard being 17 and dating someone whose 3000 miles away from you. We found that out the hard way it and I cant take him too any dances anyways he's 21. So we want to get back together when he gets home in Feb. of 09. So when I go and pick him up from the airport I want to surprise him weighing 145 lbs. I'm 172 right now. So if anyone has any ideas they can give me to loss the weight by then I would greatly appreciate them. Starting tomorrow I'm cutting sweets out of my diet including pop and energy drinks (which im addicted to) It's too cold for me to go outside and do any exercises right now so I need some indoor ones if you guys have any suggestions. Thanks.
Reply from here for help, Age 15 - 04/06/08 - IP#: 74.170.68.xxx
Reply from andrea, Age 17 - 04/04/08 - IP#: 98.197.202.xxx
From NANA, Age 17 - 04/02/08 - IP#: 68.8.70.xxx Click here to reply
Ht. 5'4", Start: 139 lb, Today: 174 lb, Goal: 120 lb - CAN I L00SE 40 P0UNDS IN 5 M0NTHS??
THANK Y00H..
Reply from andrea, Age 17 - 04/04/08 - IP#: 98.197.202.xxx
From MEliSSA 3, Age 14 - 04/02/08 - IP#: 67.176.194.xxx Click here to reply
Ht. 5'6", Start: 170 lb, Today: 167 lb, Goal: 130 lb - i heard this rumor that jogging makes your butt get bigg. is that true cz i thought jogging made u loose weight all over.?
good luckk bye!
Reply from charlotte, Age 15 - 04/04/08 - IP#: 71.112.41.xxx
From Rochelle, Age 17 - 04/02/08 - IP#: 67.185.40.xxx Click here to reply
Ht. 5'6", Start: 160 lb, Today: 170 lb, Goal: 130 lb - What are your favorte yummy foods? i cant ever come up wth foods that taste good... and are good. so just wonderng :) thanks
my favorite heaelthy food is salad with strawberrys. yummy
Reply from lizzie, Age 14 - 04/03/08 - IP#: 72.68.225.xxx
Reply from Lucee, Age 17 - 04/02/08 - IP#: 89.242.75.xxx
From Cara, Age 13 - 04/01/08 - IP#: 68.251.51.xxx Click here to reply
Ht. 5'11", Start: 257 lb, Today: 257 lb, Goal: 170 lb - uh I just lost like, three pounds in two days. Is that healthy? It doesn't sound like it... But its not like I didnt eat or over exercised... Eh? Wat does that mean?
Reply from Cara, Age 13 - 04/03/08 - IP#: 68.251.51.xxx
Reply from Mikayla, Age 17 - 04/02/08 - IP#: 67.161.100.xxx
Reply from Amanda, Age 19 - 04/02/08 - IP#: 63.135.14.xxx
From dncr, Age 16 - 04/01/08 - IP#: 70.94.55.xxx Click here to reply
Ht. 5'8", Start: 181 lb, Today: 180 lb, Goal: 140 lb - is it good to power walk for 2 miles or should i up it to 3?
Reply from charlotte, Age 15 - 04/04/08 - IP#: 71.112.41.xxx
From Jennifer, Age 18 - 04/01/08 - IP#: 131.230.53.xxx Click here to reply
Ht. 5'7", Start: 320 lb, Today: 320 lb, Goal: 280 lb - Hey guys! I have been doing pretty good for my 1st week so far, I've been eating more fruit with my breakfast and cutting my meal portions over half and for lunch the same thing and for dinner I have been having just a plate of salad with the works and chopped grilled skinless chicken breast with raspberry vinagrette dressing and cranbery juice. As for my workouts yesterday I walked at a steady but slight fast pace on the tredmill for an hour and 45 minutes and today the same but I cut it down to an hour. For this entire week I am going to walk on the tredmill for about an hour and 45 minutes which is about 3 miles and next week I will begin jogging on the tredmill, I am aiming to lose 20 before school is over May 9th but since I don't have a scale (i'm away at college) I will start testing out some old jeans I could fit when I started college in August and the more I can fit them comfortably the more I see myself losing, wish me luck because I am surrounded by tempting foods lol. Good luck to everyone else!
From shelby, Age 13 - 04/01/08 - IP#: 72.23.154.xxx Click here to reply
Ht. 4'10", Start: 159 lb, Today: 156 lb, Goal: 120 lb - down some weight again. im now on a diet that my sister came up with all on her own. and i love it. its called the soup diet. and its extremely healthy, and easy to stick with. if anyone wants to know about it, just message me. ive lost 3 lbs with it. on the account that i was on a calorie diet, and my weight kept going up and down.
Reply from here for help, Age 13 - 04/06/08 - IP#: 74.170.68.xxx
Reply from charlotte, Age 15 - 04/04/08 - IP#: 71.112.41.xxx
Reply from lizzie, Age 14 - 04/03/08 - IP#: 72.68.225.xxx
Reply from Mikayla, Age 17 - 04/02/08 - IP#: 67.161.100.xxx
Reply from sk8ergirl, Age 16 - 04/01/08 - IP#: 205.188.116.xxx
From MONIQUE, Age 17 - 04/01/08 - IP#: 151.199.193.xxx Click here to reply
Ht. 5'3", Start: 175 lb, Today: 166 lb, Goal: 132 lb - First message for April YAY!!! good luck guys
From MEliSSA 3, Age 14 - 03/31/08 - IP#: 67.186.72.xxx Click here to reply
Ht. 5'6", Start: 170 lb, Today: 167 lb, Goal: 130 lb - well im new to this site (todays the first time) and i was soooo happy today because i ran one mile and i usually just hope that i'm going to run and not actually get up and running. i am sweating like crazy so i think i lost alot of calories (: and i was wondering how many calories i should eat to loose five pounds in a 3-4 weeks and how much should i jog each week? much appreciated. GOOD lUCK EVERYONE!!! <3
Reply from andrea, Age 17 - 03/31/08 - IP#: 98.197.202.xxx
From annonomous, Age 13 - 03/31/08 - IP#: 205.188.117.xxx Click here to reply
Ht. 5'1", Start: 158 lb, Today: 164 lb, Goal: 120 lb - becky... do you want to try again on the chatroom?
Reply from becky, Age 13 - 03/31/08 - IP#: 70.44.232.xxx
Reply from becky, Age 13 - 03/31/08 - IP#: 70.44.232.xxx
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Overweight preteens are asked to use the PreTeens Area. |
