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From Steph, Age 17 - 09/25/07 - IP#: 24.190.126.xxx  Click here to reply  
Ht. 5'2", Start: 160 lb, Today: 157 lb, Goal: 125 lb - Hey everyone I gained 3 pounds back from the 6 i lost. :( i really need help with my diet habits and excersise. i'm really upset.
Reply from Amanda, Age 18 - 09/25/07  - IP#: 63.135.14.xxx

From Anna, Age 14 - 09/25/07 - IP#: 72.69.117.xxx  Click here to reply  
Ht. 5'2", Start: 203 lb, Today: 170 lb, Goal: 125 lb - I'm doing this one video and it's called Fast Blasting dance. And I did it last night and I ate really horrble and this morning I figured I would weigh about 174 and it said 172. I hope I can get down to 170 by next week.
Reply from Mandy, Age 16 - 09/26/07  - IP#: 121.223.22.xxx

From Tina, Age 15 - 09/25/07 - IP#: 64.12.117.xxx  Click here to reply  
Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - whenever I feel sad or self conscious I try to think of some good things i like about myself (physically) and today I realized I hate my body more than I like it. So now i am really determined considering I have my sweet 16 coming up in 10 weeks.

From Amanda, Age 18 - 09/25/07 - IP#: 63.135.14.xxx  Click here to reply  
Ht. 5'8", Start: 225 lb, Today: 195 lb, Goal: 165 lb - okay, so i'm exhausted. i went on a hard bike ride with my mom today for over an hour, and then did some crunches and pushups and what not, and i ate extremely well today. i hope i get off my plateau soon! in the past few weeks ive said i was going to try the south beach diet, and the fiber35diet, but i think starting tomorrow im going to do weight watchers. its easier and effective. my aunts are losing weight fast on it so i hope this will work for me. anyone out there doing weight watchers? if so how are you doing and are you seeing results fast?
Reply from Mandy, Age 16 - 09/26/07  - IP#: 121.223.22.xxx

From keke, Age 13 - 09/25/07 - IP#: 71.239.196.xxx  Click here to reply  
Ht. 5'6", Start: 210 lb, Today: 162 lb, Goal: 135 lb - if i burn 350-400 cals will i lose weight?
Reply from Amanda, Age 18 - 09/25/07  - IP#: 63.135.14.xxx

From keke, Age 13 - 09/25/07 - IP#: 71.239.196.xxx  Click here to reply  
Ht. 5'6", Start: 210 lb, Today: 162 lb, Goal: 135 lb - o.k i know i left a message earlier but i need a way to lose some weight befor halloween.please send diet plans and exercise ideas.
Reply from Amanda, Age 18 - 09/25/07  - IP#: 63.135.14.xxx

From Ella, Age 18 - 09/25/07 - IP#: 128.227.57.xxx  Click here to reply  
Ht. 6'0", Start: 226 lb, Today: 193 lb, Goal: 165 lb - Something exciting happened tonight...You see, we went to this fraternity's crush party and it was themed. So much fun. The theme was "Naughty school girls" and as part of the theme we had to dress up. Now usually when girls go to these things they aim to look something like this: short skirt, belly baring top, and high socks.Well, I've never dreamed of donning an outfit like that...well, maybe I've thought about it but not on my body. Anyways, we had to dress up and I put on this polo rugby top and short white skirt well, I get to my friends and she says to roll up the shirt well, I did with a little reluctance because Im fat right? Well, she said it looked really good and that I was lucky because I have a flat stomach. yeah, its flat but kind of wide. So I went and was nervous because I've never even worn a bikini let alone something like this which only smoking hot girls are supposed ... (view more)
Reply from Anna, Age 14 - 09/25/07  - IP#: 72.69.117.xxx
Reply from Amanda, Age 18 - 09/25/07  - IP#: 63.135.14.xxx
Reply from Mandy, Age 16 - 09/25/07  - IP#: 124.185.2.xxx

From Amanda, Age 18 - 09/24/07 - IP#: 63.135.14.xxx  Click here to reply  
Ht. 5'8", Start: 225 lb, Today: 195 lb, Goal: 175 lb - so this weekend was a binge-fest. but i didnt gain any weight. i'm at this point now where i dont gain or lose no matter what i do. but i still cant stand seeing 195 on the scale every day, so i'm running/power walking every evening. i was sweating like crazy and it felt awesome, because i know i worked really hard, my heart was pumping and my legs were sore. it's an awesome feeling, plus i had to do something, i gave into my chocolate craving AGAIN. i am swearing off of junk food for 2 weeks at LEAST to see if i can control myself, which is gonna be hard lol anyone out there been on a pleateau for a month or more? how did you get off of it? please let me know, its killing me! thanks :)
Reply from Mandy, Age 16 - 09/25/07  - IP#: 124.185.2.xxx

From Stacy, Age 17 - 09/24/07 - IP#: 209.158.58.xxx  Click here to reply  
Ht. 5'4", Start: 179 lb, Today: 178 lb, Goal: 137 lb - So, i was on weight watchers for 10 weeks...and it was working. ive been off it and now im back to where i started. I struggle with anxiety depression and its been increased, and i think its due to the junk ive been eating and the way its making me feel mentally and physically. Tomorrow, Sept 25, 2007--- Im stepping back on track with weight watchers =]
Reply from Amanda, Age 18 - 09/24/07  - IP#: 63.135.14.xxx

From jillian, Age 14 - 09/24/07 - IP#: 24.121.164.xxx  Click here to reply  
Ht. 5'5", Start: 255 lb, Today: 255 lb, Goal: 130 lb - hey everyone, im somewhat new heree. could you give me some tips on losing weight or anything?!?! pleasee! also is it better to count caloriess or fat?
Reply from Amanda, Age 18 - 09/24/07  - IP#: 63.135.14.xxx

From Courtney, Age 16 - 09/24/07 - IP#: 216.41.83.xxx  Click here to reply  
Ht. 5'10", Start: 229 lb, Today: 229 lb, Goal: 170 lb - Ok, So I was on weight watchers a while ago and I really liked it, I lost 22 pounds ut my sister stopped going and I couldnt go alone.
Now I have gained all the weight back... It's getting me depressed and effecting all the other aspects of my life.. I want to lose weight but I don't know how
Any advice?
Reply from Stacy, Age 17 - 09/24/07  - IP#: 209.158.58.xxx

From Lisa, Age 14 - 09/24/07 - IP#: 74.170.149.xxx  Click here to reply  
Ht. 5'7", Start: 175 lb, Today: 165 lb, Goal: 130 lb - What are some good exercises to help with fat on my upper arms, upper thighs, and lower belly? Thank you......
Reply from Mandy, Age 16 - 09/25/07  - IP#: 124.185.2.xxx

From Karisa, Age 14 - 09/24/07 - IP#: 71.223.150.xxx  Click here to reply  
Ht. 5'4", Start: 145 lb, Today: 144 lb, Goal: 110 lb - i need to lose weight
Reply from Anna, Age 14 - 09/26/07  - IP#: 72.69.117.xxx

From Lisa, Age 14 - 09/24/07 - IP#: 74.170.149.xxx  Click here to reply  
Ht. 5'7", Start: 175 lb, Today: 165 lb, Goal: 130 lb - Tips, hints, or whatever....please help me! I control those after school cravings.............help
Reply from Mandy, Age 16 - 09/25/07  - IP#: 124.185.2.xxx
Reply from Mandy, Age 16 - 09/25/07  - IP#: 124.185.2.xxx
Reply from Lisa, Age 14 - 09/24/07  - IP#: 74.170.149.xxx

From gabby, Age 16 - 09/24/07 - IP#: 24.193.249.xxx  Click here to reply  
Ht. 5'9", Start: 227 lb, Today: 180 lb, Goal: 160 lb - i started a nutritin club at school and have 70 members. I'm really trying to make a difference.
Reply from Anna, Age 14 - 09/26/07  - IP#: 72.69.117.xxx
Reply from Mandy, Age 16 - 09/25/07  - IP#: 124.185.2.xxx

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