From Mikayla, Age 16 - 02/22/07 - IP#: 67.161.100.xxx Click here to reply
Ht. 5'5", Wt. 174 - Maybe I should also give up toast for lent. I ate waaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaayyyyyyyyyy too much of it on Ash Wednesday. Yep. its a little late, but I think I will give that up along with sweets and crackers....
From Kaylee, Age 14 - 02/21/07 - IP#: 69.19.14.xxx Click here to reply
Ht. 5'3", Wt. 147 - Peanut Butter is not horrible to eat if you eat it in a serving and only a couple times a week. If you put a tablespoon of PB on your waffle it's fine. One thing about PB is it had Hydrogenated oil AKA:not good for you. If you get an organic PB you will be better off. The taste is a little different but we give up a little taste in everything "diet" or better for you. So everyone quit saying PB is "bad" or "good" yes it has 16 grams of fat and yes it has 7 grams of protien. That doesn't classify it good or bad. Just be sinsible like with everything else in life.
From Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Wt. 188 - Im down to my lowest yet. 188!! yeah.
Reply from Sarah, Age 14 - 02/21/07 - IP#: 69.67.230.xxx
From Jerrica, Age 15 - 02/21/07 - IP#: 209.32.86.xxx Click here to reply
Ht. 5'8", Wt. 204 - I've decided what to give up for lent. I am a total gum addict so I'm going to try and give up gum. I am also going to give up all candy (chocolate included). I love chocolate and gum. But only 39 more days to go. Hopefully this will help my diet. Today I ate pretty good. For exercise I had a basketball practice. I'm going to go do some sit ups and study for a history quiz.
~Jerrica
Reply from Ashley, Age 14 - 02/21/07 - IP#: 71.218.25.xxx
From Sarah, Age 14 - 02/21/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Wt. 150 - hello. i just got back from a jog. but i'm dissapointed. my plan is to run 3x a week and i have been doing that for a few weeks now, but the last week was very very busy and i didnt get a chance to go. so today when i went out it caught up with me. there was probably the same amount of walking as jogging. :[ Also, i go for 1/2 hour each time and today the stomach cramps (from excercising) were so bad i had to come home in 20 minutes. i could use some support. :[
Reply from Alicia, Age 14 - 02/21/07 - IP#: 71.210.19.xxx
Reply from Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx
From Lyndsay, Age 15 - 02/21/07 - IP#: 65.54.155.xxx Click here to reply
Ht. 5'6", Wt. 159 - Here are a couple things I like to have for meals that are yummy and healthy. One thing is I make a chicken fajita mix (chicken, peppers, and onions mixed with a fajita mix) and have it in a whole wheat tortilla shell with fat free ranch dressing. Then if you have leftovers you can also make an even lighter meal. Just take the mix, put it in a bowl with a lettuce mix, put the dressing on, and voila! A tasty salad. Also, I love boca meat sloppy joes. All you need is boca ground "beef" (it's fake meat and has great soy protein!) manwich sauce, and a whole wheat bun. Just mix the boca meat and manwich sauce in a skillet on medium heat, and when it's hot put it in a whole wheat bun and enjoy! For those of you who have not had boca meat before, they have really good ground "beef". I'm a meat eater and I love it! It's really healthy. Well just thought I'd share....hehe. =)
From missy, Age 13 - 02/21/07 - IP#: 68.38.244.xxx Click here to reply
Ht. 5'4", Wt. 162 - crap..i gained one pound....i need to lose at least 16 more pounds
Reply from Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx
From rach, Age 13 - 02/21/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Wt. 134 - what is cardio?????????????
Reply from Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx
Reply from Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx
From Lyndsay, Age 15 - 02/21/07 - IP#: 65.54.97.xxx Click here to reply
Ht. 5'6", Wt. 159 - I hope I did good today. Breakfast: medium sized pancake w/ peanut butter & an apple; Lunch: salad w/ lettuce, chicken, peppers, & onions w/ fat free ranch dressing; Snack: vanilla yoghurt w/ strawberries & some pretzels; Dinner: Lean Cuisine lasagne meal & a cup of 1% milk; Excercise: 20 minute walk & 30 minutes of Tae Bo....Feedback please??? Is this good, okay, bad...??? Thanks...=)
Reply from Jodie, Age 16 - 02/21/07 - IP#: 65.88.218.xxx
Reply from Jerrica, Age 15 - 02/21/07 - IP#: 209.32.86.xxx
Reply from christina, Age 16 - 02/21/07 - IP#: 71.14.138.xxx
From Katie, Age 15 - 02/21/07 - IP#: 71.117.233.xxx Click here to reply
Ht. 5'4", Wt. 145 - so i started track yesterday for the first time its from 3 to 5 15 so it helps in two ways first way is to work out and the 2nd way is the time i spend there im not home eatting every thing. how long before you think i will see a change?
Reply from Julie, Age 18 - 02/21/07 - IP#: 216.105.69.xxx
Reply from sarah, Age 15 - 02/21/07 - IP#: 68.165.147.xxx
From nikki, Age 14 - 02/21/07 - IP#: 212.30.4.xxx Click here to reply
Ht. 5'3", Wt. 137 - also what are some good rewards for reaching a weight goal ? thanks x
Reply from Lyndsay, Age 15 - 02/21/07 - IP#: 65.54.155.xxx
Reply from Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx
Reply from rach, Age 13 - 02/21/07 - IP#: 12.218.26.xxx
From Caitlyne, Age 15 - 02/21/07 - IP#: 74.14.229.xxx Click here to reply
Ht. 5'7", Wt. 157 - Day 40 of Lent. Giving up: Chocolate. Only 39 more days haaha I CAN DO IT I JUST KNOW IT!
Reply from Mikayla, Age 16 - 02/21/07 - IP#: 67.161.100.xxx
Reply from Lyndsay, Age 15 - 02/21/07 - IP#: 65.54.97.xxx
From Mandy, Age 15 - 02/21/07 - IP#: 144.131.220.xxx Click here to reply
Ht. 5'7", Wt. 178 - penut butter is worse 4 u than chocolate spread ... its pretty bad
Reply from Jodie, Age 16 - 02/21/07 - IP#: 65.88.218.xxx
Reply from Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx
Reply from Julie, Age 18 - 02/21/07 - IP#: 216.105.69.xxx
Reply from sarah, Age 15 - 02/21/07 - IP#: 68.165.147.xxx
From christina, Age 17 - 02/21/07 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'8", Wt. 171 - hey ya'll....are beans good for you?
Reply from Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx
Reply from Sarah, Age 14 - 02/21/07 - IP#: 67.163.196.xxx
From nikki, Age 14 - 02/21/07 - IP#: 212.30.4.xxx Click here to reply
Ht. 5'3", Wt. 137 - what are all your staple low or no cal foods and drinks? hope every1s doin great!
Reply from Sarah, Age 14 - 02/21/07 - IP#: 69.67.230.xxx
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