From Lyndsay, Age 15 - 02/24/07 - IP#: 65.54.154.xxx Click here to reply
Ht. 5'6", Wt. 159 - So today I didn't excercise, I just cleaned this guys house for a few hours. It was easy though not much excercise....hmm....here's what I ate. I'd love some feedback! Breakfast: honey bunches of oats cereal w/ 1% milk & a banana; Lunch: chicken salad w/ lettuce onions & peppers & fat free ranch dressing & an apple; Dinner: chicken noodle soup & a veggie sausage patty w/ mustard & blackberries & a cup of 1% milk....what do you think???
Reply from gilliana, Age 15 - 02/25/07 - IP#: 64.12.116.xxx
Reply from Lyndsay, Age 15 - 02/24/07 - IP#: 65.54.97.xxx
From lizzy, Age 14 - 02/24/07 - IP#: 71.238.99.xxx Click here to reply
Ht. 5'2", Wt. 150 - im so fat u guys! i dont know what to do i always want to diet but everything looks so good what shuld i do? i exercise in gym but it doesnt help
Reply from gilliana, Age 15 - 02/25/07 - IP#: 64.12.116.xxx
Reply from Lyndsay, Age 15 - 02/24/07 - IP#: 65.54.154.xxx
From Lucy, Age 15 - 02/24/07 - IP#: 71.192.122.xxx Click here to reply
Ht. 5'1", Wt. 164 - hey everyone
ok i have like a BIG problem... see my body is now like.. i guess you could say "shaped" like i wear control tops and stuff and so my body doesnt look that bad but my arms are freaking HUGE like from the front and back i look like the freakin monkey from Donkey Kong (hahaha that is sort of funny to imagine..) and its not fat its musceles.. anyways anyone have any clue of what i should do.. like excercise wise?
thx
Reply from gilliana, Age 15 - 02/25/07 - IP#: 64.12.116.xxx
From Caitlyne, Age 15 - 02/24/07 - IP#: 74.14.229.xxx Click here to reply
Ht. 5'7", Wt. 157 - okay so today was the worst day ever. i was really hungover so. for breakfast i had-- a sm slice of ice cream cake.... LUNCH----eggs, toast, potatoes, bacon, and tea......... and for dinner i had---- granola,fruit and yogurt and then popcorn and raisin glossettes. IM A FAT LARDY PEICE OF SHIT TODAY LADIES.
Reply from Hannah, Age 16 - 02/24/07 - IP#: 68.227.170.xxx
Reply from Lyndsay, Age 15 - 02/24/07 - IP#: 65.54.154.xxx
From Samantha, Age 14 - 02/24/07 - IP#: 71.164.4.xxx Click here to reply
Ht. 5'4", Wt. 175 - I just got two new weight loss books and they are great you should read them, they teach you everything and how to cook meals and get active. One of the also gives you a seven day plan, also a eating diary. The weight loss solution for teens by Jay Mcgraw. And the diet for teens only by Barbara Schroder Carrie Wiatt. I just sent my parents to go out and get the ingrediants.
From missy, Age 13 - 02/24/07 - IP#: 68.38.244.xxx Click here to reply
Ht. 5'4", Wt. 160 - im feeling so skinny. since i started i lost 6 pounds. even though my WHOLE goal is 30. if i lost another 5 pounds that would be soooooooooooooooo good. i look better in tight clothes too. i can eat whatever i want now and i usually dont gain a pound hahaha. ive always wanted to do that!
Reply from Dallis, Age 16 - 02/25/07 - IP#: 152.163.100.xxx
From Andrea, Age 16 - 02/24/07 - IP#: 70.123.118.xxx Click here to reply
Ht. 5'6", Wt. 155 - 2day is my b-day..yay!..i'm 16!
Reply from gilliana, Age 15 - 02/25/07 - IP#: 64.12.116.xxx
Reply from Sarah, Age 13 - 02/24/07 - IP#: 213.94.182.xxx
From Anna, Age 13 - 02/23/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Wt. 188 - This is how I did today. Breakfast toester studle and some sierra mist. For lunch a sandwhich, water, chips, and half a bar of rice krsipy treat. For dinner im goona get some shapgetti and carrots and an oragne
Reply from Lyndsay, Age 15 - 02/23/07 - IP#: 65.54.155.xxx
From Jerrica, Age 15 - 02/23/07 - IP#: 209.32.86.xxx Click here to reply
Ht. 5'8", Wt. 204 - Today is my last basketball game *tear* I have been eating much better. Today in my foods class we made this really good pesto vegetables. It's all these different vegetables it's good. Then at lunch since I already ate in foods class I just got some grapes and carrots. This mornig I had a small bowel of ceral. So so far I didnt do too bad did I? Well I have to go soon to play basetball I have to find something to eat after the game then leave. Wish me luck!!!!!
~Jerrica
From rach, Age 13 - 02/23/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Wt. 134 - WHAT IS CARDIO?????????? HOW DO U DO IT???????????????????????
Reply from Anna, Age 13 - 02/23/07 - IP#: 72.69.134.xxx
Reply from Leslie, Age 15 - 02/23/07 - IP#: 205.188.116.xxx
From rachq, Age 13 - 02/23/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Wt. 134 - know what?? i havent had dessert or pop or junk food since lent!!!!!! its a great idea thanks!!! im so proud of myself! :D - rachel
From Nikoa, Age 16 - 02/23/07 - IP#: 68.98.92.xxx Click here to reply
Ht. 5'6", Wt. 170 - breakfast- piece of wheat toast with one egg
snack- 6 almonds
lunch- half turkey sandwhich with mustard and piece of fruit
dinner- salmon with veggies and rice
snack- salad or piece of meat or veggies.
all water.
is this a good diet?
i NEED feedback
Reply from Jenny, Age 16 - 02/27/07 - IP#: 67.169.226.xxx
Reply from nikoa - 02/25/07 - IP#: 68.98.92.xxx
Reply from Jenny, Age 16 - 02/24/07 - IP#: 67.169.226.xxx
Reply from Samantha, Age 14 - 02/24/07 - IP#: 71.164.4.xxx
From banza, Age 17 - 02/23/07 - IP#: 66.233.93.xxx Click here to reply
Ht. 5'2", Wt. 453 - HELP :(
Reply from Anna, Age 13 - 02/23/07 - IP#: 72.69.134.xxx
From Anna, Age 13 - 02/23/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Wt. 188 - I forgot to tell everyone. While I was gone I found a lot of my old clothes which were tanks tops kneeknockers and regular t-shirts. I tried them all on which the sizes were small, medium, larger, and extra large. AND GUESS WHAT I CAN FIT EVERY SINGLE ONE. and I have only lost 14 pounds
From christina, Age 16 - 02/22/07 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'9", Wt. 170 - so day two of lent is gone and i still haven't had desserts lol...i really think i can do it!
Reply from alison, Age 14 - 02/23/07 - IP#: 69.117.126.xxx
Reply from Mikayla, Age 16 - 02/22/07 - IP#: 67.161.100.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
