From nikki, Age 14 - 02/21/07 - IP#: 212.30.4.xxx Click here to reply
Ht. 5'3", Wt. 137 - what are all your staple low or no cal foods and drinks? hope every1s doin great!
Reply from Sarah, Age 14 - 02/21/07 - IP#: 69.67.230.xxx
From christina, Age 16 - 02/21/07 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'9", Wt. 170 - hey does this sound good? breakfast:oatmeal and a banana. snack:kashi cereal (50 cals) lunch:big fruit salad and 10 kashi wheat crackers. snack:pineapple and 2 pieces of turkey lunchmeat. dinner: slim fast bar, green beans, and a peach. excercise: 15 min. treadmill, 10 min. weights, 45 minute cycling class
Reply from Lyndsay, Age 15 - 02/21/07 - IP#: 65.54.97.xxx
From christina, Age 16 - 02/20/07 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'9", Wt. 170 - urghh losing weight is so hard. but lent starts tomorrow and i'm giving up dessert foods :) hopefully that should make it a little easier
Reply from Lyndsay, Age 15 - 02/20/07 - IP#: 65.54.154.xxx
From jessica, Age 16 - 02/20/07 - IP#: 71.241.65.xxx Click here to reply
Ht. 5'7", Wt. 240 - is there anyone here around my height and stature? its seems like anyone anymore on this site is smaller... so just wondering if there was anyone obese like me that might want to partner up or something.. email me jesskasaidso@aim.com
From kelly, Age 14 - 02/20/07 - IP#: 138.89.128.xxx Click here to reply
Ht. 5'4", Wt. 187 - if you get cosmogirl magazines they have a workout like set up for u it works and makes u feel more energized and awake GOSH working out realli helps...although it hurts in the beginning its totally worth it
Reply from Sarah, Age 14 - 02/21/07 - IP#: 67.163.196.xxx
From K, Age 16 - 02/20/07 - IP#: 76.188.183.xxx Click here to reply
Ht. 5'8", Wt. 169 - errr i haven't been on in a while i gained 10 lbs in 6 days someone HELP ME PLEASE
Reply from Lyndsay, Age 15 - 02/20/07 - IP#: 65.54.154.xxx
From sarah, Age 14 - 02/20/07 - IP#: 66.25.157.xxx Click here to reply
Ht. 5'6", Wt. 149 - i think you can have a little bit of peanut butter! it's good protein. and it is a good kind of fat your body needs. try to get reduced fat.. or all natural peanut butter. because it can also have a lot of sugar. i eat peanut butter all the time.. a little tablespoon on apple, or celery, or pb sandwhich. and i've lost 15 lbs in a little over a month. so just watch how much you are eating!
From Anna, Age 13 - 02/20/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Wt. 190 - If you are subscribed to seventeen or just get the magazine. If you got February of January issue there is a coupon in there for a 2 week pass to curves. Hope this helps
From Lyndsay, Age 15 - 02/20/07 - IP#: 65.54.154.xxx Click here to reply
Ht. 5'6", Wt. 159 - Well maybe peanut butter is bad but I LOOOOVE it. It's like my favorite food lol. Okay...I'll just not put that much peanut butter.... So one medium sized pancake w/ peanut butter & an apple= healthy breakfast???
Reply from alison, Age 14 - 02/23/07 - IP#: 69.117.126.xxx
From Anna, Age 13 - 02/20/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Wt. 190 - Ok I haven't been here in two weeks becuase we moved. I didn't lose any weight. I think that's because my peroid is coming.
From Lyndsay, Age 15 - 02/20/07 - IP#: 65.54.154.xxx Click here to reply
Ht. 5'6", Wt. 159 - Jodie, 3 4-inch pancakes are only 210 calories & 2g of fat. So don't tell me it's fattening to have 1 pancakes. Peanut butter is fattening but it's good protein, it's a GOOD fat and considered a healthy good as long as you don't eat too much. I think it's a healthy breakfast...
From nikki, Age 14 - 02/20/07 - IP#: 212.30.6.xxx Click here to reply
Ht. 5'3", Wt. 137 - any ideas for lunches less than about 400 cals
Reply from Lyndsay, Age 15 - 02/20/07 - IP#: 65.54.154.xxx
Reply from Rae♥, Age 15 - 02/20/07 - IP#: 68.196.168.xxx
Reply from Amanda, Age 16 - 02/20/07 - IP#: 65.88.218.xxx
Reply from Anna, Age 13 - 02/20/07 - IP#: 72.69.134.xxx
From Lyndsay, Age 15 - 02/20/07 - IP#: 65.54.154.xxx Click here to reply
Ht. 5'6", Wt. 159 - This is my meal/excercise plan for tomorrow....is this healthy? Breakfast: pancake w/ peanut butter & an apple; Lunch: salad w/ lettuce, chicken, peppers, onions, & fat free ranch dressing & also a little broccoli & califlower; Snack: fat free vanilla yoghurt w/ strawberries; Dinner: salmon & whole wheat pasta Lean Cuisine meal & a cup of 1% milk; and Excercise: 15 minute walk, some jogging, and 30 minutes Tae Bo....what do you think? FEEDBACK!!!
Reply from Jodie, Age 16 - 02/21/07 - IP#: 65.88.218.xxx
Reply from Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx
Reply from Jodie, Age 16 - 02/20/07 - IP#: 65.88.218.xxx
From Mandy, Age 15 - 02/20/07 - IP#: 58.164.146.xxx Click here to reply
Ht. 5'7", Wt. 178 - start: 204, pounds Now: 178, Goal:145..... long way 2 go :( o well im getting there
Reply from Sarah, Age 14 - 02/19/07 - IP#: 69.67.234.xxx
From Paige, Age 14 - 02/20/07 - IP#: 65.35.232.xxx Click here to reply
Ht. 5'2", Wt. 150 - I'm new and looking to lose weight. I live in florida so i need to be on the slim side for summer. As of now i am 150 and i am looking to hopefully become 130. Anyways this is my daily activity and food log. Breakfast- Breakfast potatoes, Lunch- 100 cal yogurt, small sherbert icecream, water Snack- half a bag of small popcorn water Dinner- orange,baked beans, half of a hamburger, fries : / and 2 cups of milk. My excercize is 40 minutes of walking, 15 on trampoline, and 20 on stationary bike.
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