From Anna, Age 13 - 01/28/07 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2", Wt. 192 - Is this enough exercises 20 mountain climbers, 10 push kicks, 20 pushups, 20 planks, 20 triceps dip, 20 wall sit arm raise, 50 two way crunch, 40 leg leg raises, 100 crunchs, 50 squats, 40 lunges, 20 side step up, 20 inner thigh drop, 20 cross legged crunch, 20 plie with biceps, 20 seated rotation, 10 parachutes, 10 fingers to toes, 20 bent over row, 20 horizontal bent over row, 20 curling do, 5 ismoertic core ballet, 16 seated leg swings, 5 rolling boat balence, 20 bicycles
Reply from JulZ, Age 16 - 01/28/07 - IP#: 141.151.169.xxx
From Beth, Age 18 - 01/28/07 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'3", Wt. 222 - hey everyone im really excited i lost 5 pounds :)and that has me so motivated...just wanted to update thanks..Beth
Reply from christina, Age 16 - 01/28/07 - IP#: 71.14.138.xxx
Reply from Orcy, Age 15 - 01/28/07 - IP#: 68.109.21.xxx
From T, Age 13 - 01/28/07 - IP#: 71.231.170.xxx Click here to reply
Ht. 5'3", Wt. 230 - GIRLS- for height you usually stop growing one yearafter you have gotten your period for the first time. just a helpful hint :)
Reply from T, Age 13 - 01/28/07 - IP#: 71.231.170.xxx
Reply from annabelle, Age 14 - 01/28/07 - IP#: 12.213.80.xxx
Reply from aly, Age 17 - 01/28/07 - IP#: 69.250.27.xxx
Reply from JulZ, Age 16 - 01/28/07 - IP#: 141.151.169.xxx
Reply from Anna, Age 13 - 01/28/07 - IP#: 12.214.84.xxx
Reply from kelly, Age 14 - 01/28/07 - IP#: 138.89.96.xxx
From Leigha, Age 13 - 01/28/07 - IP#: 24.140.124.xxx Click here to reply
Ht. 5'5", Wt. 162 - Hey, thank-you for responding this time to the cruise post... I'm not sure the name of the *EXACT* ship because the company has lots of them so... This morning I am going to eat a 60-cal 0-fat yogurt and do some cardio for like 7 min, before going to cheerleading. Before cheer, tho, I'll have 1 tbsp. of Reduced Fat peanut butter and 1 peice of Light Whole Wheat bread so I wont be depriving myself. I need lose 20 pounds in 9 weeks!!!!! If anyone has any additonal weightloss-tips-before-my-cruise, feel free to post! ♥ Leigha
From T, Age 13 - 01/28/07 - IP#: 71.231.170.xxx Click here to reply
Ht. 5'3", Wt. 230 - i need a buddy to help me loose weight. probley around my height and weight, give or take a little. just reaspond to this with ur e-mail address or send me an e-mail twillbe115@aim.com thanx
Reply from T, Age 13 - 01/28/07 - IP#: 71.231.170.xxx
Reply from mary, Age 15 - 01/28/07 - IP#: 70.171.238.xxx
From christina, Age 16 - 01/28/07 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'9", Wt. 169 - yay! i lost 2 pounds now...i'm 166.8 now, hopefully next week i'll reach my mini-goal of 165!!!
From Ashley, Age 14 - 01/28/07 - IP#: 71.218.44.xxx Click here to reply
Ht. 5'3", Wt. 225 - Hey all! I'm ready to lose weight. i'm tired of being made fun of at school (mind you i'm in high school) and i'm tired of being compared to my little sister, who is starting to lose weight. my mom always buys things for her because she's getting smaller, and she always yells at me for eating. i've stayed the same height since the 7th grade, and i was wondering if maybe i was done growing, or if it was because of my weight problem. anyone want to join me??? 3
Reply from Ashley, Age 14 - 01/28/07 - IP#: 71.218.44.xxx
Reply from Anna, Age 13 - 01/28/07 - IP#: 12.214.84.xxx
From sabina, Age 17 - 01/28/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'7", Wt. 164 - I really need to vent. Today my cousins and I went to the movies and then out to eat. The whole time they were going on abou thow skinny they were and then they would tell me I shouldn't really eat anything since I need to lose weight. then when the waiter was being nice to me they go please that's the only type of guy who would be interested in you. i don't get it I am told I'm very pretty by lots of guys. They ask me out but I'm not allowed to date till I'm in college. My cousin who is my age was doing that diva thing you know the LETS TALK AS LOUD AS POSSIBLE AND HAVE THE ATTENTION OF THE RESTAURANT thing. The whole time she goes," It doesn't matter if you're fat or skinny you're just not pretty." Coming from a girl who has awful skin and paints her face with layers of makeup I know it really shouldn't bug... (view more)Ht. 5'7", Wt. 164 - I really need to vent. Today my cousins and I went to the movies and then out to eat. The whole time they were going on abou thow skinny they were and then they would tell me I shouldn't really eat anything since I need to lose weight. then when the waiter was being nice to me they go please that's the only type of guy who would be interested in you. i don't get it I am told I'm very pretty by lots of guys. They ask me out but I'm not allowed to date till I'm in college. My cousin who is my age was doing that diva thing you know the LETS TALK AS LOUD AS POSSIBLE AND HAVE THE ATTENTION OF THE RESTAURANT thing. The whole time she goes," It doesn't matter if you're fat or skinny you're just not pretty." Coming from a girl who has awful skin and paints her face with layers of makeup I know it really shouldn't bug me but my god does it hurt. It hurts so bad. and the worst part is I have no idea how to stand up to her. They were my ride home so what can I possibly say. and when I told my mom she wouldn't believe me and said they were only trying to help. I don't get it I can stand up for myself at school but when it comes to my family I just sit there and take it. Please I could use advice and don't say I should quit wallowing in pity b/c I'm not. This is my family what am I supposed to do, yell at them and cause more problems. I told them to stop and I really can't take this. I can't wait for college in a few months (view less)
Reply from Leigha, Age 13 - 01/28/07 - IP#: 24.140.124.xxx
Reply from a friend - 01/28/07 - IP#: 68.76.110.xxx
From Sadie, Age 17 - 01/28/07 - IP#: 24.226.40.xxx Click here to reply
Ht. 5'5", Wt. 234 - Well, today I weighed myself and it looks like I lost three pounds this week! I'd like to say thank you to Teresa for leaving me a comment the other day. It's surprising how much it helped. In fact, I hadn't exercised that morning and wasn't planning on doing so, but then I saw that message and I went and did it! So, Teresa, thank you for that motivation. I would love to give you a much of motivation as well, so if you want to be weight-loss buddies, I'm glad to accept that invitation. As for today, I went to my aunts house for this big lunch, which I wasn't looking foreward to, but I don't think I did too poorly. I just ate until I was full and didn't over-do it. So, I'm proud of myself for that, because "over-doing" it is my main problem. Anyways, I haven't exercised yet since I just got home, but I'm planning to do that in an hour or two. By the way, I'm sorry if I don't reply to anyone very quickly, I don't tend to get online very often. I hope everyone has a good week!
From sabina, Age 17 - 01/28/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'7", Wt. 164 - Wow it's late...but I want to thank all of you for you advice and support. I won't be able to post for a few weeks so I'll tell you my schedule: 1/2 hr treadmill in the morning everyday, then bootcamp every other day. For food I'm continuing with the protein shake my doc tells me to take, for lunch and dinner just portion control.
From janelle, Age 13 - 01/28/07 - IP#: 76.179.221.xxx Click here to reply
Ht. 5'5", Wt. 159 - i really wanna lose weight but im not sure if i can stick to a diet... whenever i go on a diet i give myself a cheating day and then that day turns into a month, how do u guys stay motivated???? i really need help im a depressed teen and i think it would help if i lost the extra weight...HELP ME!!!
Reply from kelly, Age 14 - 01/28/07 - IP#: 138.89.96.xxx
From jillian., Age 14 - 01/28/07 - IP#: 24.121.47.xxx Click here to reply
Ht. 5'2", Wt. 245 - ♥
Reply from caitlyne, Age 15 - 01/30/07 - IP#: 74.14.229.xxx
Reply from Mandy, Age 15 - 01/30/07 - IP#: 60.231.47.xxx
Reply from Mandy, Age 15 - 01/30/07 - IP#: 60.231.47.xxx
Reply from Katie, Age 15 - 01/29/07 - IP#: 71.245.102.xxx
Reply from jillian., Age 14 - 01/29/07 - IP#: 24.121.47.xxx
Reply from sabina, Age 17 - 01/29/07 - IP#: 69.118.136.xxx
Reply from sabina, Age 17 - 01/29/07 - IP#: 69.118.136.xxx
Reply from sabina, Age 17 - 01/29/07 - IP#: 69.118.136.xxx
Reply from j - richards !!?!, Age 16 - 01/29/07 - IP#: 141.151.126.xxx
Reply from j - richards !!?!, Age 16 - 01/29/07 - IP#: 141.151.126.xxx
Reply from aly, Age 17 - 01/29/07 - IP#: 69.250.27.xxx
Reply from aly, Age 17 - 01/29/07 - IP#: 69.250.27.xxx
Reply from aly, Age 17 - 01/29/07 - IP#: 69.250.27.xxx
Reply from Alicia, Age 14 - 01/29/07 - IP#: 71.34.230.xxx
Reply from jillian., Age 14 - 01/29/07 - IP#: 24.121.47.xxx
Reply from christina, Age 16 - 01/29/07 - IP#: 71.14.138.xxx
From josh, Age 14 - 01/28/07 - IP#: 75.17.212.xxx Click here to reply
Ht. 5'6", Wt. 229 - man i try try try try try but im still getting fat my dad and i moved out so my mom dosn't keep saying get skinny or you will end up like my dad.And my dad is a real big man but we have alot of fun.so me and my dad ar gowing to go to the gym ang just be happy.now i realize it could be worse.
From Lorraine, Age 16 - 01/28/07 - IP#: 24.141.136.xxx Click here to reply
Ht. 5'1", Wt. 306 - OKay, so my parents want me to loose weight but the more strict diets they put me on the more I just go buy candy and junk. Like my mom packs me a lunch everyday for school but I just go to McDonalds instead (there is one accross the street from my school) I gained 20 punds since before xmas just eating, and my mom just says that if I keep eating I'm not going to be able to fit through the doors, and she jokingly asks me ig I can fit behind the desks at school and stuff like that. My dad jokes that he spends too much money buying me clothes and that I should stoping gaing weight becase if I did then I could wear the same sized clothes for more than a month... but that just makes me eat more...how do u guys stay moticated?
Reply from kelly, Age 14 - 01/28/07 - IP#: 138.89.96.xxx
Reply from Natasha, Age 15 - 01/28/07 - IP#: 71.204.125.xxx
Reply from Keisha, Age 15 - 01/28/07 - IP#: 71.146.115.xxx
From T, Age 13 - 01/28/07 - IP#: 71.231.170.xxx Click here to reply
Ht. 5'4", Wt. 223 - tomarrow it will have been 2 weeks without any soda. im hopin to go for atleast a couple of months.
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