From Lauren, Age 14 - 04/16/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'7", Start: 201 lb, Today: 195 lb, Goal: 150 lb - i was wondering are there any exercises i can do without standing up. i fractured my ankle and now i cant walk on it and im starting to gain some weight back.
Reply from andrea, Age 16 - 04/17/07 - IP#: 66.69.146.xxx
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
From katie, Age 14 - 04/16/07 - IP#: 138.89.110.xxx Click here to reply
Ht. 5'4", Start: 187 lb, Today: 200 lb, Goal: 150 lb - ahhh im having sucha bad emotional day....i mean today was technically a good day but emotionally im not happy...i mean i feel realli fat and all my friends are annoying me [ep[;e are telling lies about me i just feel like my lifes a mess...i have so many issues im dealing with rite now
Reply from Alyssia, Age 17 - 04/16/07 - IP#: 67.174.141.xxx
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
From christina, Age 17 - 04/16/07 - IP#: 68.116.131.xxx Click here to reply
Ht. 5'9", Start: 176 lb, Today: 174 lb, Goal: 140 lb - i was doing good today but then i had two pieces of a dark chocolate toblerone bar....but then i ran a mile, walked .75 miles, 30 minutes on stairmaster and 10 minutes on bike plus 15 minutes of muscle working exercises...and i ate tons of fruits and veggies so i hope its ok
Reply from andrea, Age 16 - 04/17/07 - IP#: 66.69.146.xxx
Reply from Alyssia, Age 17 - 04/17/07 - IP#: 67.174.141.xxx
Reply from Laina, Age 14 - 04/16/07 - IP#: 71.8.107.xxx
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
From Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx Click here to reply
Ht. 5'6", Start: 180 lb, Today: 172 lb, Goal: 125 lb - I have until september (i start high school) to lose 50 pounds. It souunds impossible for me but does anyone of any tips? :)
Reply from andrea, Age 16 - 04/17/07 - IP#: 66.69.146.xxx
Reply from Anna, Age 13 - 04/16/07 - IP#: 71.171.188.xxx
Reply from Laina, Age 14 - 04/16/07 - IP#: 71.8.107.xxx
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
From sabina, Age 17 - 04/16/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'7", Start: 166 lb, Today: 164 lb, Goal: 140 lb - Well I started this calorie checking thing. Every Sunday I write down the menu for the week, and then I make simple meals that are between 100-300 calories each. So basically I still have calories left for snacks that can be whatever I want so long as they stay within my calorie limit. This way I don't feel deprived and I don't feel guilty. I'll post my progress, since today is only the second day.
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
From Sage, Age 15 - 04/16/07 - IP#: 66.154.192.xxx Click here to reply
Ht. 5'9", Start: 280 lb, Today: 236 lb, Goal: 100 lb - OMG, my toes are so uggly, my friend Jose says so. He is sooo flippin rude! I wanna chop his lovehandles sooo bad!! He weighs like 190 lbs!!!!
Reply from andrea, Age 16 - 04/17/07 - IP#: 66.69.146.xxx
Reply from Laina, Age 14 - 04/16/07 - IP#: 71.8.107.xxx
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
Reply from Sage DOodlecles, Age 15 - 04/16/07 - IP#: 66.154.192.xxx
From Mandy, Age 15 - 04/16/07 - IP#: 60.231.35.xxx Click here to reply
Ht. 5'7", Start: 204 lb, Today: 180 lb, Goal: 120 lb - i put on 7 lbs in like 2 weeks?? OH MY GOD!!! wat the hell i didnt eat THAT badly... and my gym memebership just ran out 2 ... far out
Reply from Taylor, Age 14 - 04/17/07 - IP#: 68.85.113.xxx
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
Reply from Anna, Age 13 - 04/15/07 - IP#: 71.171.188.xxx
From rach, Age 13 - 04/16/07 - IP#: 12.218.43.xxx Click here to reply
Ht. 5'2", Start: 134 lb, Today: 134 lb, Goal: 129 lb - [ goal is FIRST 120, then is 114] to taylor ( or ny1 else who mite know)- yea but my bmi isnt over 26, do i still have 2 eat 2000 cals a day? PELASE PELASE REPLY! i DONT eat a lot! my stoma h( inside) is actually pretty small!its my love handls that make me on this website mainly!
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
Reply from Julie, Age 18 - 04/16/07 - IP#: 216.105.69.xxx
From Lucy, Age 15 - 04/15/07 - IP#: 71.192.122.xxx Click here to reply
Ht. 5'1", Start: 165 lb, Today: 163 lb, Goal: 120 lb - does anyone know any good excersises for abs besides sit ups?
Reply from Anna, Age 13 - 04/15/07 - IP#: 71.171.188.xxx
Reply from Taylor, Age 14 - 04/15/07 - IP#: 68.85.113.xxx
Reply from Lisa, Age 13 - 04/15/07 - IP#: 24.229.140.xxx
From Hannah, Age 17 - 04/15/07 - IP#: 68.227.170.xxx Click here to reply
Ht. 5'1", Start: 180 lb, Today: 178 lb, Goal: 130 lb - Hey, heres my daily routine---Usually i have breakfast at 7 o'clock and it is usually a small on-the-go thing like granola bar(100cals) or whole grain bites(90). then 3 hours later at 10 I have fruit(50). then for lunch i usually have a whole wheat tortilla(70 cals) turkey(60) low fat cheese(30) and a 100 calorie pack. Then when i go to work i have another 100 calorie pack...like the whole grain sun chips, or i have pretzles(110) with laughing cow light cheese(35). then i have dinner and try to have as many veggies as i can protein and a little starch. For my workouts I have softball twice a week and i jog a mile 3 times a week. I stretch daily and i lift weights for about 15 mins a day.---tell me what you guys think and if you have any suggestions.
Reply from Anna, Age 13 - 04/15/07 - IP#: 71.171.188.xxx
Reply from Taylor, Age 14 - 04/15/07 - IP#: 68.85.113.xxx
Reply from Lisa, Age 13 - 04/15/07 - IP#: 24.229.140.xxx
From Taylor, Age 14 - 04/15/07 - IP#: 68.85.113.xxx Click here to reply
Ht. 5'6", Start: 180 lb, Today: 172 lb, Goal: 125 lb - My mom is a size 0 after 3 kids. Is that really fair? I have tried to diet and i am currently going to the gym three times a week but it's never worked. I am binge eater and eat when depressed which is all the time. Has anyone else ever gone through this?
Reply from Alyssia, Age 17 - 04/17/07 - IP#: 165.139.169.xxx
Reply from Shan, Age 19 - 04/15/07 - IP#: 70.81.187.xxx
Reply from Lyndsay, Age 15 - 04/15/07 - IP#: 67.5.204.xxx
From christina, Age 17 - 04/15/07 - IP#: 68.116.131.xxx Click here to reply
Ht. 5'9", Start: 176 lb, Today: 174 lb, Goal: 140 lb - i only lost .4 pounds this week :( but now i'm at 149.4...only 9.4 pounds away from my goal!! i really wanna get there by may 25! i have like 6 weeks so hopefully i can do it! good luck to everyone
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
Reply from Anna, Age 13 - 04/15/07 - IP#: 71.171.188.xxx
Reply from Sarah, Age 14 - 04/15/07 - IP#: 69.67.235.xxx
From Abby, Age 15 - 04/15/07 - IP#: 68.63.102.xxx Click here to reply
Ht. 5'1", Start: 160 lb, Today: 156 lb, Goal: 115 lb - My parents got all mad at me tonight because we were deciding what we were going to get for dinner, and they wanted chinese but i didnt (because its really high in fat, calories and sodium) and they were like "you're being so restrictive, eating chinese food one night is not going to hurt you." and all this other crap. it makes me so mad because they're getting mad at me for trying to be healthy!! wtf??
but i ate wayyy too much today because i was bored. does anyone have any tips on how to curb your hunger?
Reply from Alyssia, Age 17 - 04/17/07 - IP#: 165.139.169.xxx
Reply from Taylor, Age 14 - 04/15/07 - IP#: 68.85.113.xxx
Reply from Lyndsay, Age 15 - 04/15/07 - IP#: 67.5.204.xxx
Reply from Lisa, Age 13 - 04/15/07 - IP#: 24.229.140.xxx
From Tina, Age 15 - 04/15/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 188 lb, Goal: 125 lb - Ive gained about 6 pounds and starting tomorrow im going on a VERY strict diet b/c i have 73 days to lose 25 pounds. If ur a girl u know whats its like to have to wear a bathing suit ;/ any body have tips?
Reply from Alyssia, Age 17 - 04/17/07 - IP#: 165.139.169.xxx
Reply from Julie, Age 18 - 04/16/07 - IP#: 216.105.69.xxx
Reply from Taylor, Age 14 - 04/15/07 - IP#: 68.85.113.xxx
From Julia, Age 16 - 04/15/07 - IP#: 70.17.181.xxx Click here to reply
Ht. 5'6", Start: 189 lb, Today: 176 lb, Goal: 160 lb - Ok, so over the past year, I've gradually lost weight, but not so much recently. I've gotten off track a bit, but I'm gonna get back into it with the motivation of #1 being healthier, but there is something else involved..... I will be in a fashion show in about 3 weeks. CAN SOMEONE HELP ME WITH LOSING THE FAT ON THE INNER THIGH and HOW CAN I LOSE WEIGHT QUICKLY?
Thanks!
Reply from Sarah, Age 14 - 04/15/07 - IP#: 69.67.235.xxx
Reply from Hannah, Age 16 - 04/14/07 - IP#: 68.227.170.xxx
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