From Tina, Age 15 - 04/17/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 188 lb, Goal: 125 lb - wow all I did today was eat I hope I dont gain too much weight tomorrow my goal is 2 drink 8 cups of water...how do u guys eat 6 small meals a day when u have school? im not allowed 2 eat in class and i'd like 2 eat 6 small meals so i dont stuff my face when i get home.
Reply from andrea, Age 16 - 04/17/07 - IP#: 66.69.146.xxx
Reply from andrea, Age 16 - 04/17/07 - IP#: 66.69.146.xxx
Reply from Taylor, Age 14 - 04/17/07 - IP#: 68.85.113.xxx
Reply from Alyssia, Age 17 - 04/17/07 - IP#: 67.174.141.xxx
From keke, Age 13 - 04/16/07 - IP#: 71.239.185.xxx Click here to reply
Ht. 5'3", Start: 210 lb, Today: 185 lb, Goal: 150 lb - Hi,I'm new and just stopped by for support.This spring break,I went to Michigan and seriously I think I lose 3lbs or more.Because while I was there I only ate twice a day and I started doing winsor pilates(which are great!).So if I keep this up,I'll be losing great.wish me luck!!!;)
Reply from Taylor, Age 14 - 04/18/07 - IP#: 68.85.113.xxx
Reply from Taylor, Age 14 - 04/17/07 - IP#: 68.85.113.xxx
Reply from Taylor, Age 14 - 04/17/07 - IP#: 68.85.113.xxx
Reply from Alyssia, Age 17 - 04/17/07 - IP#: 67.174.141.xxx
Reply from rach, Age 13 - 04/16/07 - IP#: 12.218.26.xxx
From rach, Age 13 - 04/16/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - i jump roped for only 20 mins 2day, i did like 100 crunches, 100 reverse crunches, and did may's seventeen's exercises. i ate pretty healthy 2, but i had cake this evening,!!! :( o well, i hardly do, pelase repoly, rachel
Reply from Taylor, Age 14 - 04/17/07 - IP#: 68.85.113.xxx
Reply from Alyssia, Age 17 - 04/17/07 - IP#: 67.174.141.xxx
From Lauren, Age 14 - 04/16/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'7", Start: 201 lb, Today: 195 lb, Goal: 150 lb - i was wondering are there any exercises i can do without standing up. i fractured my ankle and now i cant walk on it and im starting to gain some weight back.
Reply from andrea, Age 16 - 04/17/07 - IP#: 66.69.146.xxx
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
From katie, Age 14 - 04/16/07 - IP#: 138.89.110.xxx Click here to reply
Ht. 5'4", Start: 187 lb, Today: 200 lb, Goal: 150 lb - ahhh im having sucha bad emotional day....i mean today was technically a good day but emotionally im not happy...i mean i feel realli fat and all my friends are annoying me [ep[;e are telling lies about me i just feel like my lifes a mess...i have so many issues im dealing with rite now
Reply from Alyssia, Age 17 - 04/16/07 - IP#: 67.174.141.xxx
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
From christina, Age 17 - 04/16/07 - IP#: 68.116.131.xxx Click here to reply
Ht. 5'9", Start: 176 lb, Today: 174 lb, Goal: 140 lb - i was doing good today but then i had two pieces of a dark chocolate toblerone bar....but then i ran a mile, walked .75 miles, 30 minutes on stairmaster and 10 minutes on bike plus 15 minutes of muscle working exercises...and i ate tons of fruits and veggies so i hope its ok
Reply from andrea, Age 16 - 04/17/07 - IP#: 66.69.146.xxx
Reply from Alyssia, Age 17 - 04/17/07 - IP#: 67.174.141.xxx
Reply from Laina, Age 14 - 04/16/07 - IP#: 71.8.107.xxx
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
From Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx Click here to reply
Ht. 5'6", Start: 180 lb, Today: 172 lb, Goal: 125 lb - I have until september (i start high school) to lose 50 pounds. It souunds impossible for me but does anyone of any tips? :)
Reply from andrea, Age 16 - 04/17/07 - IP#: 66.69.146.xxx
Reply from Anna, Age 13 - 04/16/07 - IP#: 71.171.188.xxx
Reply from Laina, Age 14 - 04/16/07 - IP#: 71.8.107.xxx
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
From sabina, Age 17 - 04/16/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'7", Start: 166 lb, Today: 164 lb, Goal: 140 lb - Well I started this calorie checking thing. Every Sunday I write down the menu for the week, and then I make simple meals that are between 100-300 calories each. So basically I still have calories left for snacks that can be whatever I want so long as they stay within my calorie limit. This way I don't feel deprived and I don't feel guilty. I'll post my progress, since today is only the second day.
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
From Sage, Age 15 - 04/16/07 - IP#: 66.154.192.xxx Click here to reply
Ht. 5'9", Start: 280 lb, Today: 236 lb, Goal: 100 lb - OMG, my toes are so uggly, my friend Jose says so. He is sooo flippin rude! I wanna chop his lovehandles sooo bad!! He weighs like 190 lbs!!!!
Reply from andrea, Age 16 - 04/17/07 - IP#: 66.69.146.xxx
Reply from Laina, Age 14 - 04/16/07 - IP#: 71.8.107.xxx
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
Reply from Sage DOodlecles, Age 15 - 04/16/07 - IP#: 66.154.192.xxx
From Mandy, Age 15 - 04/16/07 - IP#: 60.231.35.xxx Click here to reply
Ht. 5'7", Start: 204 lb, Today: 180 lb, Goal: 120 lb - i put on 7 lbs in like 2 weeks?? OH MY GOD!!! wat the hell i didnt eat THAT badly... and my gym memebership just ran out 2 ... far out
Reply from Taylor, Age 14 - 04/17/07 - IP#: 68.85.113.xxx
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
Reply from Anna, Age 13 - 04/15/07 - IP#: 71.171.188.xxx
From rach, Age 13 - 04/16/07 - IP#: 12.218.43.xxx Click here to reply
Ht. 5'2", Start: 134 lb, Today: 134 lb, Goal: 129 lb - [ goal is FIRST 120, then is 114] to taylor ( or ny1 else who mite know)- yea but my bmi isnt over 26, do i still have 2 eat 2000 cals a day? PELASE PELASE REPLY! i DONT eat a lot! my stoma h( inside) is actually pretty small!its my love handls that make me on this website mainly!
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
Reply from Julie, Age 18 - 04/16/07 - IP#: 216.105.69.xxx
From Lucy, Age 15 - 04/15/07 - IP#: 71.192.122.xxx Click here to reply
Ht. 5'1", Start: 165 lb, Today: 163 lb, Goal: 120 lb - does anyone know any good excersises for abs besides sit ups?
Reply from Anna, Age 13 - 04/15/07 - IP#: 71.171.188.xxx
Reply from Taylor, Age 14 - 04/15/07 - IP#: 68.85.113.xxx
Reply from Lisa, Age 13 - 04/15/07 - IP#: 24.229.140.xxx
From Hannah, Age 17 - 04/15/07 - IP#: 68.227.170.xxx Click here to reply
Ht. 5'1", Start: 180 lb, Today: 178 lb, Goal: 130 lb - Hey, heres my daily routine---Usually i have breakfast at 7 o'clock and it is usually a small on-the-go thing like granola bar(100cals) or whole grain bites(90). then 3 hours later at 10 I have fruit(50). then for lunch i usually have a whole wheat tortilla(70 cals) turkey(60) low fat cheese(30) and a 100 calorie pack. Then when i go to work i have another 100 calorie pack...like the whole grain sun chips, or i have pretzles(110) with laughing cow light cheese(35). then i have dinner and try to have as many veggies as i can protein and a little starch. For my workouts I have softball twice a week and i jog a mile 3 times a week. I stretch daily and i lift weights for about 15 mins a day.---tell me what you guys think and if you have any suggestions.
Reply from Anna, Age 13 - 04/15/07 - IP#: 71.171.188.xxx
Reply from Taylor, Age 14 - 04/15/07 - IP#: 68.85.113.xxx
Reply from Lisa, Age 13 - 04/15/07 - IP#: 24.229.140.xxx
From Taylor, Age 14 - 04/15/07 - IP#: 68.85.113.xxx Click here to reply
Ht. 5'6", Start: 180 lb, Today: 172 lb, Goal: 125 lb - My mom is a size 0 after 3 kids. Is that really fair? I have tried to diet and i am currently going to the gym three times a week but it's never worked. I am binge eater and eat when depressed which is all the time. Has anyone else ever gone through this?
Reply from Alyssia, Age 17 - 04/17/07 - IP#: 165.139.169.xxx
Reply from Shan, Age 19 - 04/15/07 - IP#: 70.81.187.xxx
Reply from Lyndsay, Age 15 - 04/15/07 - IP#: 67.5.204.xxx
From christina, Age 17 - 04/15/07 - IP#: 68.116.131.xxx Click here to reply
Ht. 5'9", Start: 176 lb, Today: 174 lb, Goal: 140 lb - i only lost .4 pounds this week :( but now i'm at 149.4...only 9.4 pounds away from my goal!! i really wanna get there by may 25! i have like 6 weeks so hopefully i can do it! good luck to everyone
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
Reply from Anna, Age 13 - 04/15/07 - IP#: 71.171.188.xxx
Reply from Sarah, Age 14 - 04/15/07 - IP#: 69.67.235.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
