From Shanoushka, Age 15 - 04/09/07 - IP#: 66.229.86.xxx Click here to reply
Ht. 5'4", Start: 160 lb, Today: 160 lb, Goal: 160 lb - Hey what's good workouts to make your stomach slimmer?? and how do u add workouts into your daily activities like school and homework??
Reply from Alyssia, Age 17 - 04/10/07 - IP#: 165.139.169.xxx
Reply from Shanoushka, Age 15 - 04/09/07 - IP#: 66.229.86.xxx
From Tina, Age 15 - 04/09/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 188 lb, Goal: 125 lb - I ate terribly for the past 2 days i plan 2 get back on track tomorrow is parmesian chicken/ baked zitti high in calories?
Reply from Alyssia, Age 17 - 04/10/07 - IP#: 165.139.169.xxx
From milly, Age 16 - 04/09/07 - IP#: 68.192.207.xxx Click here to reply
Ht. 5'6", Start: 185 lb, Today: 175 lb, Goal: 150 lb - today i went out to lunch with my friends. i had a hamburger with one slice of cheese (no bun) and then some plain steamed brocoli and 2 glasses of diet coke..is that considered a good healthy lunch or no?
Reply from Anna, Age 16 - 04/12/07 - IP#: 216.167.223.xxx
Reply from Alyssia, Age 17 - 04/10/07 - IP#: 165.139.169.xxx
Reply from Tina, Age 15 - 04/09/07 - IP#: 205.188.117.xxx
From Keisha, Age 16 - 04/09/07 - IP#: 71.146.89.xxx Click here to reply
Ht. 5'8", Start: 205 lb, Today: 182 lb, Goal: 112 lb - Response to "Im doing 400-600 crunches every day" Whatever youre doing, its not proper crunches. Youre just hurting your back and wasting time. A normal crunch workout should be a set of 20-30 crunches x 3 sets. You have to feel the burn after 30 or youre doing them wrong. Again, 400-600 is ridicilous waste of time and only hurts your back
From Baby Luvy, Age 15 - 04/09/07 - IP#: 66.229.86.xxx Click here to reply
Ht. 5'0", Start: 200 lb, Today: 200 lb, Goal: 200 lb - hey my friend and I want to know how do you guys have time to workout and do school activities and homework?? and how to make her arms slimmer?? thanx
Reply from *Sarah*, Age 14 - 04/09/07 - IP#: 67.163.196.xxx
From kim, Age 16 - 04/09/07 - IP#: 71.244.149.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - girls dont try to get down to a size 0 ok i bet if we asked guys they would say they rather have a girl with curves than a girl that is skin and bones
Reply from Anna, Age 16 - 04/12/07 - IP#: 216.167.223.xxx
Reply from neal, Age 16 - 04/10/07 - IP#: 74.128.198.xxx
Reply from Alyssia, Age 17 - 04/10/07 - IP#: 165.139.169.xxx
Reply from Anna, Age 13 - 04/09/07 - IP#: 71.171.188.xxx
Reply from *Sarah*, Age 14 - 04/09/07 - IP#: 67.163.196.xxx
Reply from andrea, Age 16 - 04/09/07 - IP#: 66.69.146.xxx
Reply from Jules, Age 16 - 04/09/07 - IP#: 70.20.1.xxx
From Laina, Age 14 - 04/09/07 - IP#: 24.158.219.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 155 lb, Goal: 120 lb - Do any of you have any ideas on how to get rid of toxins? Also, I know this may sound dumb, but what are some really effectice cardio exercises and how do you do them? Good luck to all of you guys!
Reply from jen, Age 15 - 04/21/07 - IP#: 69.182.62.xxx
Reply from Sage, Age 15 - 04/09/07 - IP#: 66.154.192.xxx
Reply from Alyssia, Age 17 - 04/09/07 - IP#: 165.139.169.xxx
From kim, Age 16 - 04/09/07 - IP#: 71.244.149.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - hey i went to the drs the other day and i stepped on the scale and i was scared and i weighed 126.2
Reply from Alyssia, Age 17 - 04/10/07 - IP#: 165.139.169.xxx
Reply from kim, Age 16 - 04/10/07 - IP#: 71.244.141.xxx
Reply from Anna, Age 13 - 04/09/07 - IP#: 71.171.188.xxx
Reply from *Sarah*, Age 14 - 04/09/07 - IP#: 67.163.196.xxx
Reply from bella ♥, Age 15 - 04/09/07 - IP#: 216.194.56.xxx
From Alyssia, Age 17 - 04/09/07 - IP#: 165.139.169.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 184 lb, Goal: 140 lb - What is everyone's personal little goals?
Here are a few of mine.
1. Get into a size 13.
2. Weigh 179 lbs.
3. Get to 1,000 jumps will jump roping.
Reply from Anna, Age 16 - 04/12/07 - IP#: 216.167.223.xxx
Reply from *Sarah*, Age 14 - 04/09/07 - IP#: 67.163.196.xxx
Reply from Brooke, Age 18 - 04/09/07 - IP#: 74.33.55.xxx
Reply from Anna, Age 13 - 04/09/07 - IP#: 71.171.188.xxx
From Jules, Age 16 - 04/09/07 - IP#: 70.20.1.xxx Click here to reply
Ht. 5'6", Start: 190 lb, Today: 185 lb, Goal: 150 lb - EEK! I need to lose inches, and weight, and I need to lose them FAST! Even if I lose weight, I never seem to get any smaller! I'm in two plays right now, and in both of them, people have to pick me up, and in one of them, I have to tapdance in really short shorts and a strapless top...and when I dance, things JIGGLE, and it's mainly my upper thighs that I'm worried about, but my arms, too, and back, and I need to be SMALLER ASAP! HEEEELP!
Reply from *Sarah*, Age 14 - 04/09/07 - IP#: 67.163.196.xxx
Reply from andrea, Age 16 - 04/09/07 - IP#: 66.69.146.xxx
Reply from Jules, Age 16 - 04/09/07 - IP#: 70.20.1.xxx
Reply from Kristen, Age 19 - 04/09/07 - IP#: 71.175.186.xxx
From Kimberly, Age 16 - 04/09/07 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'6", Start: 141 lb, Today: 157 lb, Goal: 125 lb - Ps does any one have a myspace? id really love new friends. :)
Reply from Rebecca, Age 15 - 04/10/07 - IP#: 68.63.102.xxx
Reply from neal, Age 16 - 04/10/07 - IP#: 74.128.198.xxx
Reply from Alyssia, Age 17 - 04/10/07 - IP#: 165.139.169.xxx
From Alyssia, Age 17 - 04/09/07 - IP#: 165.139.169.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 184 lb, Goal: 140 lb - I didn't get to run this morning. I was quite mad. I was going to do it on my treadmill, but my boyfriend's ride for work didn't come so he stayed home. I don't like exercising when he's around, so I didn't. But I think I'm going to take a speed walk when I get home, and see how I like it. Maybe I'll do that instead this week and see if I lose any weight. If I do, I might just do that for work outs until I quit losing weight with it, then switch to jogging. Anyways, I was really excited because yesterday I had a salad. I've never been a salad person. It was one of my ultimate goals, to be able to eat a salad and not be completely disgusted. I thought it tasted pretty good. I just wanted to share my personal accomplishment with everyone.
Reply from Sarah, Age 14 - 04/09/07 - IP#: 66.218.17.xxx
From Cassie, Age 14 - 04/09/07 - IP#: 68.63.248.xxx Click here to reply
Ht. 5'4", Start: 200 lb, Today: 194 lb, Goal: 120 lb - I am having trouble with my eating habits. When I knew Spring Break was coming I was determined to be more active during the week, and that hasnt happened. Ive been eating horribly && have not had any time to exercise. I have gained 4 pounds in 10 days. What can I do to be more active? What can i do @ my own house to be more active?
Thanks =)
Reply from Anna, Age 16 - 04/12/07 - IP#: 216.167.223.xxx
Reply from Alyssia, Age 17 - 04/10/07 - IP#: 165.139.169.xxx
Reply from czarina, Age 19 - 04/10/07 - IP#: 203.76.244.xxx
From Kimberly, Age 16 - 04/09/07 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'6", Start: 141 lb, Today: 157 lb, Goal: 125 lb - does any one have a diet plan theyve been using where they have been loosing 10 lbs a month? if so id realy love to know how. Im 144 but id liuke to pase myself. i think if i can loose 10 and then maybe 3 more id be happy. ive been over weight all my life i just want to feel great for one summer. =/
Reply from ellen, Age 15 - 04/11/07 - IP#: 69.149.25.xxx
Reply from nicole, Age 17 - 04/10/07 - IP#: 72.193.168.xxx
Reply from Alyssia, Age 17 - 04/10/07 - IP#: 165.139.169.xxx
From Sarah, Age 14 - 04/09/07 - IP#: 66.218.18.xxx Click here to reply
Ht. 5'5", Start: 190 lb, Today: 152 lb, Goal: 130 lb - So I've got a random question I was wondering if some of you could help me with: How long does it usually take you guys, on average, to drop an inch from your waist?
Reply from Alyssia, Age 17 - 04/09/07 - IP#: 165.139.169.xxx
Reply from *Sarah*, Age 14 - 04/09/07 - IP#: 67.163.196.xxx
Reply from Anna, Age 13 - 04/09/07 - IP#: 71.171.188.xxx
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