From Tina, Age 15 - 04/02/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 188 lb, Goal: 125 lb - I hear a lot that jumproping burns a lot of calories does anyone know how many chinese jump roping burns?
From Megan, Age 18 - 04/02/07 - IP#: 142.66.22.xxx Click here to reply
Ht. 5'5", Start: 222 lb, Today: 213 lb, Goal: 182 lb - So yeah, it's been a month since my Doctor told me I needed to lose 40 Ilbs. I've lost 9, which means that I'll probably end up at my goal in three weeks. This month I'm upping my gym time from half an hour three times a week to 45 min three times a week. I hope it helps.
From pam, Age 14 - 04/02/07 - IP#: 69.136.209.xxx Click here to reply
Ht. 5'3", Start: 150 lb, Today: 156 lb, Goal: 115 lb - Okay, so I played tennis against the wall for like an hour today, and had a granola bar (100 cal) for lunch, but for breakfast I had 4 mini bagels with cream cheese!! my mom made me eat them! how many calories do you guys think that is?
Reply from andrea, Age 16 - 04/02/07 - IP#: 66.69.146.xxx
Reply from kim, Age 16 - 04/02/07 - IP#: 71.244.143.xxx
From Mikayla, Age 16 - 04/02/07 - IP#: 67.161.100.xxx Click here to reply
Ht. 5'5", Start: 197 lb, Today: 175 lb, Goal: 130 lb - Well I had a terrible week. I was knowingly lazy and ate way too many carbs. I admit it. I was bad. But this week I am back on track. My goal is to not necessarily be skinny, but just be healthy. One thing I have started doing is adding spices to my healthy foods so they arent all bland. A new one is to mix halibut fillets with hot salsa. mmm
From Amanda, Age 17 - 04/02/07 - IP#: 76.187.81.xxx Click here to reply
Ht. 5'0", Start: 125 lb, Today: 167 lb, Goal: 130 lb - Hi everyone my name is Amanda! Well basically I was just wanting some advice. You see not long ago I used to weigh 125lb, but now I weigh 167lb; I know that for my height(5'0) that must be extremely unhealthy. If somebody could just give me some tips or something on how to get back to my normal weight I would greatly appreciate it. Here's my email ngprincess07@aol.com feel free to email me; please no hate mail.
Reply from Whitney, Age 17 - 04/03/07 - IP#: 207.28.183.xxx
Reply from Jodie, Age 16 - 04/02/07 - IP#: 65.88.218.xxx
Reply from kim, Age 16 - 04/02/07 - IP#: 71.124.57.xxx
From Kimberly, Age 16 - 04/02/07 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'4", Start: 156 lb, Today: 159 lb, Goal: 140 lb - gosh this is really embarrassing... but i have celulite... and i really want to get rid of it.
Oh kim... do u have an email so we can talk??? I really would love your advice!
:)
thanks guys
Reply from kim, Age 16 - 04/02/07 - IP#: 71.124.57.xxx
Reply from kim, Age 16 - 04/02/07 - IP#: 71.244.143.xxx
Reply from kim, Age 16 - 04/02/07 - IP#: 71.244.143.xxx
From Kimberly, Age 16 - 04/02/07 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'4", Start: 156 lb, Today: 159 lb, Goal: 140 lb - Kim... how have you lost so much? and how long have you been on your weight loss journey?
Reply from kim, Age 16 - 04/02/07 - IP#: 71.244.143.xxx
Reply from kim, Age 16 - 04/02/07 - IP#: 71.244.143.xxx
From *Sarah*, Age 14 - 04/02/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 145 lb, Goal: 130 lb - im starting to jump rope every day now (hopefully for about 20-30 minutes a day) and i'm wondering if anyone else gets out of breath as fast as i do using a jump rope. after 25-50 jumps im sooo out of breath i have to stop. i have to stop every minute or so and catch my breath. i can feel my heart pounding in my chest harder than when i do any other cardio. thats good right? should i stick w/ jump rope cause my heart beats so much faster? is that burning calories?
Reply from Lindsey, Age 11 - 04/03/07 - IP#: 207.200.116.xxx
Reply from Alyssia, Age 17 - 04/03/07 - IP#: 67.174.141.xxx
Reply from kim, Age 16 - 04/02/07 - IP#: 71.124.57.xxx
From Anonyomous, Age 13 - 04/02/07 - IP#: 66.218.23.xxx Click here to reply
Ht. 5'5", Start: 631 lb, Today: 631 lb, Goal: 130 lb - Is it pretty impossible to gain AT LEAST 5 pounds of fat in one day? I binged on Sunday, and I was wondering if I gained that many pounds of fat back.
Reply from Amanda, Age 17 - 04/03/07 - IP#: 76.187.81.xxx
Reply from Whitney, Age 17 - 04/03/07 - IP#: 207.28.183.xxx
Reply from *Sarah*, Age 14 - 04/02/07 - IP#: 67.163.196.xxx
Reply from andrea, Age 16 - 04/02/07 - IP#: 66.69.146.xxx
From kim, Age 16 - 04/02/07 - IP#: 71.244.143.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - heres what i plan on eating today
breakfast special k and a glass of milk (240)
snack special k bar (90)
lunch - tomato soup and veg. crackers
snack 4 strawberries (50)
supper - meatloaf and a small scoop of homemade mac and cheese
exercise 15min cardio 20 squats 100 crunches
From Nolie, Age 16 - 04/02/07 - IP#: 71.125.100.xxx Click here to reply
Ht. 5'9", Start: 212 lb, Today: 212 lb, Goal: 135 lb - alsoooo, i have the billy blanks boot camp workout and a cross crunch. do these work good?
Reply from Lindsey, Age 11 - 04/03/07 - IP#: 207.200.116.xxx
Reply from Mikayla, Age 16 - 04/02/07 - IP#: 67.161.100.xxx
From lrc, Age 17 - 04/02/07 - IP#: 142.167.135.xxx Click here to reply
Ht. 5'5", Start: 204 lb, Today: 183 lb, Goal: 140 lb - today i did really bad, i had like 2 pieces of chocolate cake plus i had garlic bread ...tomorrow is a new day and i am gonna work harder this time to get to my goal ...ps: i did 150 jumping jacks everyday this whole week and they work, you may not be able to see a difference on the scale, but i found that you look more fiter and my pants feel lose.
Reply from Lindsey, Age 11 - 04/03/07 - IP#: 207.200.116.xxx
Reply from Whitney, Age 17 - 04/03/07 - IP#: 207.28.183.xxx
From Natasha, Age 15 - 04/02/07 - IP#: 68.211.3.xxx Click here to reply
Ht. 5'8", Start: 280 lb, Today: 279 lb, Goal: 170 lb - Since were not old enough to join a gym well im not atleast ummmmm does anyone kow any great home workouts.
Reply from kim, Age 13 - 04/01/07 - IP#: 24.20.60.xxx
From Nolie, Age 16 - 04/02/07 - IP#: 71.125.100.xxx Click here to reply
Ht. 5'9", Start: 212 lb, Today: 212 lb, Goal: 135 lb - Hey, im new and im soooooo ready to lose weight! I need tooooooo, to be healthy mentally and physically. ok next year im taking a class called bfs (better,fitter,stronger) and they run like 4 miles everyday and to be honest i can barely run 5 minutes with out dying. lol, so lets see school starts on august 25 next year so i have 4 months and 23 days. i would like to get out of my 200's for gooooddd!!! by then and be able to run 4 miles. do you think i can do it and i also any tips to how i can do it. ALSO, im a majorrrrrr boredom eater any tips on that?? in fact thats mostly my problem! also i am starting a job after spring break does getting a job help at all?? thanx guyzzz!
please reply, it would definitley helpppp! thanxxx!
Reply from nolie, Age 16 - 04/03/07 - IP#: 64.12.116.xxx
Reply from Lindsey, Age 11 - 04/03/07 - IP#: 207.200.116.xxx
Reply from Alyssia, Age 17 - 04/03/07 - IP#: 67.174.141.xxx
Reply from Whitney, Age 17 - 04/03/07 - IP#: 207.28.183.xxx
Reply from andrea, Age 16 - 04/02/07 - IP#: 66.69.146.xxx
Reply from kim, Age 16 - 04/02/07 - IP#: 71.124.57.xxx
From Marquishon, Age 13 - 04/01/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'3", Start: 179 lb, Today: 169 lb, Goal: 130 lb - i need help!! I go on my eight grade trip in a month! i have not lost the amount of weight that i want too. I have started this thing called turbo jam and it is really fun! but i need faster resultats!! can someone help!! Thanks!!! my email is marqui_xoxo@yahoo.com
Reply from Jodie, Age 16 - 04/01/07 - IP#: 65.88.218.xxx
Reply from rach, Age 13 - 04/01/07 - IP#: 12.218.26.xxx
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