From Q, Age 17 - 03/30/07 - IP#: 69.202.156.xxx Click here to reply
Ht. 5'4", Start: 280 lb, Today: 270 lb, Goal: 220 lb - Well that mac and cheese made my stomach hurt later on in the day so imma just stay away from it. My body is goin threw changes since I've been on a diet. So maybe my body is saying stay away from the mac and cheese! LOL. I weighed myself today and it says that I lost 2IBS. Probably so becuz I've been doin extra walking(2 school)and plus being heavier right now means it'll come off a lil faster.
Reply from Alyssia, Age 17 - 03/30/07 - IP#: 165.139.169.xxx
From Steph, Age 17 - 03/30/07 - IP#: 24.190.126.xxx Click here to reply
Ht. 5'2", Start: 164 lb, Today: 152 lb, Goal: 125 lb - Hey guys its like 12:30 and this is what i had so far today... i had an english muffin with cream cheese for breakfast and for lunch a salad with pieces of chicken in it with strawberries. i'm going to the gym soon and will do 30 minutes of cardio and weight training. i'm going to have a subway salad for dinner. how does that sound ?
Reply from Kaylee, Age 14 - 03/30/07 - IP#: 66.82.9.xxx
From Fotini, Age 14 - 03/30/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Start: 160 lb, Today: 157 lb, Goal: 120 lb - i was researching online and i found an artical saying if you WALK for an hour each day you can loose up to a pound in 10 days without even dieting i have been doing that for almost 2 weeks and lost 4 weeks and lost 3 pounds it works
Reply from Alyssia, Age 17 - 03/30/07 - IP#: 165.139.169.xxx
Reply from Q, Age 17 - 03/30/07 - IP#: 69.202.156.xxx
Reply from fotini, Age 15 - 03/30/07 - IP#: 64.12.117.xxx
From Alyssia, Age 17 - 03/30/07 - IP#: 165.139.169.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 184 lb, Goal: 140 lb - Alright, now my weekend isn't as good. My friend is making me so incredibly angry right now. She's cheating her way through weight loss by not eating, and taking this medication that increases her metabolism. She claims that she lost 38 pounds, but she looks like she did when she was at 246 pounds. Her appearance has not changed, and I know that 38 pounds would make a difference. Not just that but she is planning on losing 13 more pounds by the end of next week. It's so unnerving. I work my butt off to lose my weight, and she cheats her way through it. But she acts as though she's worked so hard to lose it. I'm sorry if you guys think this is stupid, but I need to release this anger. Thanks everyone.
Reply from reece, Age 14 - 03/30/07 - IP#: 138.89.172.xxx
Reply from Kaylee, Age 14 - 03/30/07 - IP#: 66.82.9.xxx
From Anna, Age 13 - 03/30/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 182 lb, Goal: 125 lb - Does anyone know any thigh exercses and hips exerceses please reply
Reply from rach, Age 13 - 03/31/07 - IP#: 12.218.26.xxx
From Alyssia, Age 17 - 03/30/07 - IP#: 67.174.141.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 184 lb, Goal: 140 lb - I decided to change my goal weight up 10 pounds to 140. It sounds better for my height. I've been having such a great week so far. Spring break is coming. I made it on High Honor Roll, and I was so proud of myself! Yesterday I went to the store, and I bought a size 15 pair of pants. I already had the same pair before, but I gave them to Goodwill because they were 17's and those 17's are too big. They sag everywhere. The pants fit, but they are really snug, and make my stomach bulge out, so I've decided to use those as goal pants, since I don't have any. Another 5-10 pounds and I think I can wear them comfortably. I was glad they even buttoned. When I got home, I looked at the width of the waist, and I didn't think they were going to fit, they looked so small from my 17's. I was nervous putting them on, but they buttoned fine. It's funny because I remember when I bought the same pant's in 17's, and they were super tight then, and now I'm in the 15's. I can't wait to get into 13's. I'm so happy! This week is going to be good.
Reply from Q, Age 17 - 03/30/07 - IP#: 69.202.156.xxx
From kim, Age 16 - 03/30/07 - IP#: 71.244.239.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - breakfast- 2 hard boiled eggs and a slice of toast
lunch tomato soup and vegetable crackers
supper - 2 slices of french toast with no syrup
also i drank 8 glasses of water
exercise- jump rope 300 times and 40 situps
Reply from Trev, Age 14 - 04/01/07 - IP#: 24.169.145.xxx
Reply from Alyssia, Age 17 - 03/30/07 - IP#: 165.139.169.xxx
From Anna, Age 13 - 03/30/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 182 lb, Goal: 125 lb - I can't belive this im down to 182 I went three pounds over my goal for March. Im supposed to be 180 by my birthday which is April 21. So that's 21 pounds gone
Reply from molly, Age 13 - 04/01/07 - IP#: 64.12.117.xxx
Reply from jill, Age 16 - 03/31/07 - IP#: 65.183.124.xxx
Reply from Brandi, Age 14 - 03/31/07 - IP#: 65.7.67.xxx
From LrC, Age 17 - 03/29/07 - IP#: 142.167.134.xxx Click here to reply
Ht. 5'4", Start: 183 lb, Today: 211 lb, Goal: 140 lb - hey everyone~ i cannot eat breakfast,it makes me gag=( i know this is really bad cuz breakfast gets your metabolism going but i just can't eat it=( but for lunch i had pizza in a whole wheat wrap with a juicebox, and for supper i had a can of chicken noodle soup and 6 crackers with a glass of water. i jogged/walked on the treadmill for a half hour then i did 150 jumping jacks, i am also gonna do 100 situps before i go to bed. how did i do today?
Reply from Kaylee, Age 14 - 03/29/07 - IP#: 69.19.14.xxx
Reply from LrC, Age 17 - 03/29/07 - IP#: 142.167.134.xxx
Reply from andrea, Age 16 - 03/29/07 - IP#: 66.69.146.xxx
Reply from Q, Age 17 - 03/29/07 - IP#: 69.202.156.xxx
From rach, Age 13 - 03/29/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - i've eaten really healthy 2day!!! :D im really proud of my self. i jumped rope for 30 minutes. straight, i would stop every so often to untangle the rope and or check the time!! that for the supporT!!!! :D:D rach
Reply from Alyssia, Age 17 - 03/30/07 - IP#: 67.174.141.xxx
Reply from Catharine, Age 14 - 03/29/07 - IP#: 70.190.189.xxx
Reply from Catharine, Age 14 - 03/29/07 - IP#: 70.190.189.xxx
Reply from LrC, Age 17 - 03/29/07 - IP#: 142.167.134.xxx
From Sarah, Age 14 - 03/29/07 - IP#: 66.218.18.xxx Click here to reply
Ht. 5'5", Start: 190 lb, Today: 159 lb, Goal: 130 lb - Today was absolutely great. So...I was using my English teacher's phone to call my mom. She was talking to my Math teacher while I was doing that. After I hung up, I noticed that they were whispering, and I had a feeling it was about me. My Math teacher noticed my questioning face, and said "Yes, we're talking about you." She then told me that I look like I've lost a lot of weight since the beginning of the year.(I was about 180, now I'm 159.) My English teacher agreed and then my Math teacher asked me how much I lost. Throughout all of this, I was just standing their shrugging shyly, because I was so happy that someone besides an immediate family member noticed. It feels SOOOO awesome when someone notices. For any of you are sort of in a "bad place" in your diet right now, just think how great it will be when someone recognizes that you've lost weight(unless they already have, then just wait until they notice that you've lost even more weight!). I've come to the conclusion that I most definitely love feeling like this! Thanks for all the support!!! Good luck!!!
Reply from Alyssia, Age 17 - 03/30/07 - IP#: 67.174.141.xxx
Reply from LrC, Age 17 - 03/29/07 - IP#: 142.167.134.xxx
Reply from Kaylee, Age 14 - 03/29/07 - IP#: 69.19.14.xxx
From Kaylee, Age 14 - 03/29/07 - IP#: 69.19.14.xxx Click here to reply
Ht. 5'3", Start: 158 lb, Today: 144 lb, Goal: 125 lb - For all the no meat change your name person. If you ever come back to this board witch I bet you never will thankfully!! WE are not stupid you have the same IP address and the same topic. We are here to help eachother so leave us alone!!
From Kaylee, Age 14 - 03/29/07 - IP#: 69.19.14.xxx Click here to reply
Ht. 5'3", Start: 158 lb, Today: 144 lb, Goal: 125 lb - Thanks for the replys on my last post. Today I woke up at 10. I wanted to get up earlier because a schedual helps me with eating right. Anyways I didn't. So far today I have had a bowl of special K with fat free milk and a banana. It felt good to have a filling but light breakfast for the first time in a week. I also worked on the elliptical for 5 minutes. That means I have 25 more minutes of elliptical to make my goal for today. I'm finishing up as soon as my grandma leaves. She smokes and elliptical and smoky room kills. Literaly!! Insted of finishing my workout with all the smoke I did my laundry. Doesn't burn as many calories but it's still productive. For lunch I"m having a lean pocket and an apple. Dinner is Lean Cuisine and some can corn and celery. I'm also drinking lots of water and a glass of V-8 today. I'm also starting to take vitamines. I'm going to do this and I'm going to ... (view more)Thanks for the replys on my last post. Today I woke up at 10. I wanted to get up earlier because a schedual helps me with eating right. Anyways I didn't. So far today I have had a bowl of special K with fat free milk and a banana. It felt good to have a filling but light breakfast for the first time in a week. I also worked on the elliptical for 5 minutes. That means I have 25 more minutes of elliptical to make my goal for today. I'm finishing up as soon as my grandma leaves. She smokes and elliptical and smoky room kills. Literaly!! Insted of finishing my workout with all the smoke I did my laundry. Doesn't burn as many calories but it's still productive. For lunch I"m having a lean pocket and an apple. Dinner is Lean Cuisine and some can corn and celery. I'm also drinking lots of water and a glass of V-8 today. I'm also starting to take vitamines. I'm going to do this and I'm going to do it in a healthy low calorie way. Keep me inspired with your stories because I'm going to need them. My first goal is to lost 4 pounds by my weigh in next sunday morning. If I stay on track that will be a piece of....cerlery. haha no cake for me!! ♥Kaylee (view less)
Reply from Alyssia, Age 17 - 03/30/07 - IP#: 67.174.141.xxx
Reply from Q, Age 17 - 03/29/07 - IP#: 69.202.156.xxx
From molly, Age 13 - 03/29/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'0", Start: 127 lb, Today: 122 lb, Goal: 115 lb - yeah!!!! I lost 3 more pounds!!!! I'm sooo happy. only 8 to go!! Keep up the great work everyone!!!! By the way, what is the healthiest, Ham, Turkey, or Beef?? sorry if it's a stupid question
Reply from Kaylee, Age 14 - 03/29/07 - IP#: 69.19.14.xxx
Reply from Alyssia, Age 17 - 03/29/07 - IP#: 165.139.169.xxx
From molly, Age 13 - 03/29/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'0", Start: 127 lb, Today: 122 lb, Goal: 115 lb - wow! i'm really proud of myself. I didn't eat that much today, especially concidering i was home alone. It's always a problem when i'm home alone because i eat a lot out of boredom. I had a bowl of cereal, a yoplait yogurt, a fruitsnack, some ice cream, and this thing w/ whole wheat noodles, pizza sauce and mozz. cheese, corn, and manderin oranges. I went a little overbored with the noodles, but over all, i'm estimating about 1500 calories. The whole morning, i listened to music and danced. i didn't turn on the TV until 2:30. I also went for a bike ride to the store so i could get my grandma a b-day card. I think i coulda held back a little on the noodles, but at least they were whole wheat.
Reply from Alyssia, Age 17 - 03/30/07 - IP#: 67.174.141.xxx
Reply from Kaylee, Age 14 - 03/29/07 - IP#: 69.19.14.xxx
Reply from molly, Age 13 - 03/29/07 - IP#: 64.12.117.xxx
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