From Kaylee, Age 14 - 03/29/07 - IP#: 69.19.14.xxx Click here to reply
Ht. 5'3", Start: 158 lb, Today: 144 lb, Goal: 125 lb - Thanks for the replys on my last post. Today I woke up at 10. I wanted to get up earlier because a schedual helps me with eating right. Anyways I didn't. So far today I have had a bowl of special K with fat free milk and a banana. It felt good to have a filling but light breakfast for the first time in a week. I also worked on the elliptical for 5 minutes. That means I have 25 more minutes of elliptical to make my goal for today. I'm finishing up as soon as my grandma leaves. She smokes and elliptical and smoky room kills. Literaly!! Insted of finishing my workout with all the smoke I did my laundry. Doesn't burn as many calories but it's still productive. For lunch I"m having a lean pocket and an apple. Dinner is Lean Cuisine and some can corn and celery. I'm also drinking lots of water and a glass of V-8 today. I'm also starting to take vitamines. I'm going to do this and I'm going to ... (view more)Thanks for the replys on my last post. Today I woke up at 10. I wanted to get up earlier because a schedual helps me with eating right. Anyways I didn't. So far today I have had a bowl of special K with fat free milk and a banana. It felt good to have a filling but light breakfast for the first time in a week. I also worked on the elliptical for 5 minutes. That means I have 25 more minutes of elliptical to make my goal for today. I'm finishing up as soon as my grandma leaves. She smokes and elliptical and smoky room kills. Literaly!! Insted of finishing my workout with all the smoke I did my laundry. Doesn't burn as many calories but it's still productive. For lunch I"m having a lean pocket and an apple. Dinner is Lean Cuisine and some can corn and celery. I'm also drinking lots of water and a glass of V-8 today. I'm also starting to take vitamines. I'm going to do this and I'm going to do it in a healthy low calorie way. Keep me inspired with your stories because I'm going to need them. My first goal is to lost 4 pounds by my weigh in next sunday morning. If I stay on track that will be a piece of....cerlery. haha no cake for me!! ♥Kaylee (view less)
Reply from Alyssia, Age 17 - 03/30/07 - IP#: 67.174.141.xxx
Reply from Q, Age 17 - 03/29/07 - IP#: 69.202.156.xxx
From molly, Age 13 - 03/29/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'0", Start: 127 lb, Today: 122 lb, Goal: 115 lb - yeah!!!! I lost 3 more pounds!!!! I'm sooo happy. only 8 to go!! Keep up the great work everyone!!!! By the way, what is the healthiest, Ham, Turkey, or Beef?? sorry if it's a stupid question
Reply from Kaylee, Age 14 - 03/29/07 - IP#: 69.19.14.xxx
Reply from Alyssia, Age 17 - 03/29/07 - IP#: 165.139.169.xxx
From molly, Age 13 - 03/29/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'0", Start: 127 lb, Today: 122 lb, Goal: 115 lb - wow! i'm really proud of myself. I didn't eat that much today, especially concidering i was home alone. It's always a problem when i'm home alone because i eat a lot out of boredom. I had a bowl of cereal, a yoplait yogurt, a fruitsnack, some ice cream, and this thing w/ whole wheat noodles, pizza sauce and mozz. cheese, corn, and manderin oranges. I went a little overbored with the noodles, but over all, i'm estimating about 1500 calories. The whole morning, i listened to music and danced. i didn't turn on the TV until 2:30. I also went for a bike ride to the store so i could get my grandma a b-day card. I think i coulda held back a little on the noodles, but at least they were whole wheat.
Reply from Alyssia, Age 17 - 03/30/07 - IP#: 67.174.141.xxx
Reply from Kaylee, Age 14 - 03/29/07 - IP#: 69.19.14.xxx
Reply from molly, Age 13 - 03/29/07 - IP#: 64.12.117.xxx
From Nichole, Age 15 - 03/29/07 - IP#: 69.81.77.xxx Click here to reply
Ht. 5'1", Start: 185 lb, Today: 182 lb, Goal: 115 lb - What do you guys like to do for strength training? Do you just come up with your own "program", or use a book or website,etc? What are some good programs? Also, what do you do for cardio?
Reply from Kaylee, Age 14 - 03/29/07 - IP#: 69.19.14.xxx
Reply from Alyssia, Age 17 - 03/29/07 - IP#: 165.139.169.xxx
From Paris, Age 14 - 03/29/07 - IP#: 72.146.229.xxx Click here to reply
Ht. 5'4", Start: 220 lb, Today: 219 lb, Goal: 140 lb - I've been here before but now I'm going to be coming more often. Sometimes I feel so bad about my weight (Even though it doesn't even look like I weight that much.) I recently started dating this great guy who loves me, but sometimes I feel like my weight is a problem. If anyone can help me, with either both issues or just one it would be great! I know I may sound..........I don't know............but this is putting alot of stress on me!!! I NEED HELP!!!
Reply from Alyssia, Age 17 - 03/30/07 - IP#: 67.174.141.xxx
Reply from Anna, Age 13 - 03/29/07 - IP#: 71.171.188.xxx
Reply from Kaylee, Age 14 - 03/29/07 - IP#: 69.19.14.xxx
Reply from ashley, Age 14 - 03/29/07 - IP#: 67.175.64.xxx
From kim, Age 16 - 03/29/07 - IP#: 70.106.237.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - has anyone on here ever done the byou video
Reply from Courtney, Age 15 - 03/29/07 - IP#: 65.102.52.xxx
From Whitney, Age 17 - 03/29/07 - IP#: 207.28.183.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 173 lb, Goal: 145 lb - Ugh, i have slipped and fallen, and honestly it feels like i'm strarting again at the very beginning...I don't even know the last time i weighed this much, not that i'm surprised I mean in the past 2 weeks or so i've eaten enough to provide for a third world country so no wonder the numbers are up. Its just so frustrating right now it just feels like its outta my control and its not like I don't have a reason to get these 28 lbs off I mean i got all these things coming up that I wanna look good for (prom, easter, graduation, state comp., when i got to flordia, and the list goes on...) but seriously y won't i just buckle down and do it? Its not like I don't know how or sumthin but its like my body isn't doing what i'm telling it to do. Goodness I just gotta stop making excuses and just do it. Wish me luck, I'm really gonna try today.
Reply from Alyssia, Age 17 - 03/29/07 - IP#: 165.139.169.xxx
Reply from Alyssia, Age 17 - 03/29/07 - IP#: 165.139.169.xxx
From Q, Age 17 - 03/29/07 - IP#: 69.202.156.xxx Click here to reply
Ht. 5'4", Start: 280 lb, Today: 270 lb, Goal: 220 lb - Well my dad made mac and cheese and I had some :-(. They say that mac and cheese could sabotage your diet. I feel a lil bad but I'm not gonna dwell. I'll just do better 2morrow. Even tho today wasn't so bad. TELL ME WHAT U ALL THINK?
Reply from Alyssia, Age 17 - 03/30/07 - IP#: 67.174.141.xxx
Reply from LrC, Age 17 - 03/29/07 - IP#: 142.167.134.xxx
From Natasha, Age 15 - 03/29/07 - IP#: 68.211.3.xxx Click here to reply
Ht. 5'8", Start: 280 lb, Today: 279 lb, Goal: 170 lb - I really hate myself im so reakin fat. today i saw a tape of myself i looked horrible.....i couldhve died. I need help please write back!
Reply from Alyssia, Age 17 - 03/30/07 - IP#: 67.174.141.xxx
Reply from molly, Age 13 - 03/30/07 - IP#: 152.163.101.xxx
Reply from Catharine, Age 14 - 03/29/07 - IP#: 70.190.189.xxx
Reply from Kaylee, Age 14 - 03/29/07 - IP#: 69.19.14.xxx
From Sarah, Age 14 - 03/28/07 - IP#: 66.218.13.xxx Click here to reply
Ht. 5'5", Start: 190 lb, Today: 159 lb, Goal: 130 lb - Hey guys, I was just wondering if you could help me clarify something. Is it true that if you do one different type of cardio(instead of what you normally do on a daily basis)once a week, it'll help you from hitting a plateau? Thanks for the help!
Reply from Julie, Age 18 - 03/28/07 - IP#: 216.105.69.xxx
Reply from Q, Age 17 - 03/28/07 - IP#: 69.202.156.xxx
From *Sarah*, Age 14 - 03/28/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - oh geez i thought i was doing good today until i got home from school. I had a small bowl of cereal, half a pb&j on wheat, a small ziploc bag of chex, i jogged for 1/2 hour during my study hall and then....brownie and milkshake. at least there was only about 3 inches in the glass though. how can i avoid eating crappy when i get home?! everyday it happens! erghhhhh
p.s.- my current weight is 145(down 5 lbs!) it just wont let me put it up.
Reply from Anna, Age 13 - 03/28/07 - IP#: 71.171.188.xxx
Reply from kim, Age 16 - 03/28/07 - IP#: 71.244.230.xxx
From kim, Age 16 - 03/28/07 - IP#: 71.244.230.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - activities i jumped rope 200 times and did 40 situps
From Q, Age 17 - 03/28/07 - IP#: 69.202.156.xxx Click here to reply
Ht. 5'4", Start: 280 lb, Today: 270 lb, Goal: 140 lb - Well i cant seem to stay away from the scale becuz all I think about is I GOTTA LOSE OVER A 100 POUNDS JUST TO BE AT MY GOAL WEIGHT!! LOL.So my new thing is...right now I'm just gonna work on getting out of the 200's. I don't wanna be 2 nothing by the end of this year! I'm off to a great start.
Reply from Alyssia, Age 17 - 03/28/07 - IP#: 67.174.141.xxx
Reply from Catharine, Age 14 - 03/28/07 - IP#: 70.190.189.xxx
From Kaylee, Age 14 - 03/28/07 - IP#: 69.19.14.xxx Click here to reply
Ht. 5'3", Start: 158 lb, Today: 144 lb, Goal: 125 lb - After being sick I've been staying up late reading and eating a lot. I don't need the food. It's not like the extra junk food is makeing me feel any better after getting over mono but it's like I feel like I can't stop. I need to get back on track and start loseing weight again. I can't gain everything back that I have lost. I need to get down to my goal of 135 and my ultimate goal of 125. I mean I know I'm not way over weight. I haven't ever been more than 20 pounds over weight and I know a lot of you have a lot more problems because of weight than I do but I just don't feel good with all this extra weigh I put on. I used to love running and now it's becoming work. I really need some tips in getting 10 pounds off by june 7th. I'm just not myslef latly and I feel like it's because I was 125 and worked hard to be there and then I just let myself go and got up to 158. Thats a lot of weight... (view more)After being sick I've been staying up late reading and eating a lot. I don't need the food. It's not like the extra junk food is makeing me feel any better after getting over mono but it's like I feel like I can't stop. I need to get back on track and start loseing weight again. I can't gain everything back that I have lost. I need to get down to my goal of 135 and my ultimate goal of 125. I mean I know I'm not way over weight. I haven't ever been more than 20 pounds over weight and I know a lot of you have a lot more problems because of weight than I do but I just don't feel good with all this extra weigh I put on. I used to love running and now it's becoming work. I really need some tips in getting 10 pounds off by june 7th. I'm just not myslef latly and I feel like it's because I was 125 and worked hard to be there and then I just let myself go and got up to 158. Thats a lot of weight for 5 months. I mean it could have been worse but for my height thats bad. Now I've lost some...gained it back...lost a little gained it back. lost a lot (down to 139) and now I'm steddy in gaining it back. It used to be only food that was my problem. Over eating all the time but now that I just got over being sick I'm way lazy. I mean I do have the energy to do things it's just I was waited on hand and food for 2 weeks and after that I turned into a lazy slob!! I need something to get me going on the right track!! (view less)
Reply from molly, Age 13 - 03/29/07 - IP#: 205.188.117.xxx
Reply from Alyssia, Age 17 - 03/29/07 - IP#: 165.139.169.xxx
From Alyssia, Age 17 - 03/28/07 - IP#: 165.139.169.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 185 lb, Goal: 130 lb - Blah, it's raining outside. This sucks. I was going to ride a bike today for my workout, maybe I'll just take an hour long walk in the rain. I have to get something for my workout! lol
Reply from Alyssia, Age 17 - 03/28/07 - IP#: 165.139.169.xxx
Reply from Lizz, Age 16 - 03/28/07 - IP#: 70.153.211.xxx
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