From kim, Age 16 - 03/28/07 - IP#: 71.244.230.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - breakfat raisin bran and water (210calories) jumped rope 50 times
snack 4 strawberries (50 calories
lunch ???????
supper hot dog i kno bad but i will only eat one instead of 2 and i ve ate really good for the past couple days
Reply from kim, Age 16 - 03/28/07 - IP#: 71.244.230.xxx
From kim, Age 16 - 03/28/07 - IP#: 71.244.230.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - what is a good thing to have for breakfast
Reply from molly, Age 13 - 03/29/07 - IP#: 205.188.117.xxx
Reply from Anna, Age 13 - 03/28/07 - IP#: 71.171.188.xxx
Reply from Kaylee, Age 14 - 03/28/07 - IP#: 69.19.14.xxx
Reply from Catharine, Age 14 - 03/28/07 - IP#: 70.190.189.xxx
From kim, Age 16 - 03/28/07 - IP#: 71.244.230.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - is soup a healthy lunch and if so what kind
Reply from Lizz, Age 16 - 03/28/07 - IP#: 70.153.198.xxx
Reply from Alyssia, Age 17 - 03/28/07 - IP#: 165.139.169.xxx
Reply from Alyssia, Age 17 - 03/28/07 - IP#: 165.139.169.xxx
Reply from Q, Age 17 - 03/28/07 - IP#: 69.202.156.xxx
Reply from Tina, Age 15 - 03/28/07 - IP#: 205.188.113.xxx
Reply from Lizzie, Age 16 - 03/28/07 - IP#: 70.153.216.xxx
Reply from Lizz, Age 16 - 03/28/07 - IP#: 70.153.211.xxx
From Catharine, Age 14 - 03/28/07 - IP#: 70.190.189.xxx Click here to reply
Ht. 5'2", Start: 140 lb, Today: 133 lb, Goal: 120 lb - Hey everyone! I haven't been on in a while but here's what I've been doing.
I've been eating healthyfully,(not more than 1400 cal. a day)
I've been working out everyday, ( running at least a mile and weight lifting)
And I've been enjoying seeing my love handles, tummy and thighs get smaller and smaller.
In previous years I've tried to lose weight but never stuck with it. this time I really think I can do it.
thanks for all of your support! ♥ ♥ &hearts
Reply from rach, Age 13 - 03/30/07 - IP#: 12.218.26.xxx
Reply from ash, Age 14 - 03/28/07 - IP#: 67.175.64.xxx
Reply from Alyssia, Age 17 - 03/28/07 - IP#: 67.174.141.xxx
Reply from kim, Age 16 - 03/28/07 - IP#: 71.244.230.xxx
From kim, Age 16 - 03/28/07 - IP#: 71.244.230.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - heres what i had for breakfast a bowl of raisin bran and a cup of water( 210 calories) and before breakfast i jumped rope 50 times about (45 calories burned) leave a comment
Reply from Alyssia, Age 17 - 03/28/07 - IP#: 67.174.141.xxx
From Courtney W., Age 15 - 03/28/07 - IP#: 65.102.41.xxx Click here to reply
Ht. -
Hey Guys I Havent Been Here In a while so i thought i might stop in. I have been doing good and keeping my modivation up with Track, and who shows up to track pratice. Like Jorden a guy i like. Hes todaly cool and even though he dosent know it hes my motivation to push myself through. Well good luck to everyone.
From Steph, Age 17 - 03/28/07 - IP#: 24.190.126.xxx Click here to reply
Ht. 5'2", Start: 164 lb, Today: 160 lb, Goal: 120 lb - I'm so upset, i was down to 157 last week but i went up 3 pounds cause i was really upset this week so i just ate. My goal keeps looking farther and farther aaway for me and i feel like i'll never make it by july. :( what should i do please help me. i'm in a rut. and i dont know what to do.....
Reply from ashley, Age 14 - 03/28/07 - IP#: 67.175.64.xxx
Reply from _-Amy-_, Age 15 - 03/28/07 - IP#: 64.53.166.xxx
Reply from Alyssia, Age 17 - 03/28/07 - IP#: 67.174.141.xxx
Reply from kim, Age 16 - 03/28/07 - IP#: 71.244.230.xxx
From kim, Age 16 - 03/28/07 - IP#: 71.244.230.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - is a bagel and cream cheese a good breakfast it is only 310 cals
Reply from Catharine, Age 14 - 03/28/07 - IP#: 70.190.189.xxx
From Anna, Age 13 - 03/28/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 183 lb, Goal: 125 lb - I don't feel like exercising today I made it to my goal for this month so im only going to do a couple of exercses
Reply from Alyssia, Age 17 - 03/30/07 - IP#: 67.174.141.xxx
Reply from Catharine, Age 14 - 03/29/07 - IP#: 70.190.189.xxx
Reply from Kaylee, Age 14 - 03/29/07 - IP#: 69.19.14.xxx
From Lauren, Age 14 - 03/28/07 - IP#: 64.149.19.xxx Click here to reply
Ht. 5'7", Start: 201 lb, Today: 200 lb, Goal: 150 lb - is sugar free koolaid a bad drink to drink???
Reply from ashley, Age 14 - 03/28/07 - IP#: 67.175.64.xxx
Reply from Alyssia, Age 17 - 03/28/07 - IP#: 67.174.141.xxx
From Lyndsay, Age 15 - 03/27/07 - IP#: 65.54.154.xxx Click here to reply
Ht. 5'6", Start: 165 lb, Today: 159 lb, Goal: 130 lb - Does anyone have any yummy, healthy lunch ideas??
Reply from Lenny manface, Age 11 - 03/29/07 - IP#: 207.203.140.xxx
Reply from Alyssia, Age 17 - 03/28/07 - IP#: 67.174.141.xxx
Reply from Nichole, Age 15 - 03/27/07 - IP#: 69.81.77.xxx
From Lyndsay, Age 15 - 03/27/07 - IP#: 65.54.154.xxx Click here to reply
Ht. 5'6", Start: 165 lb, Today: 159 lb, Goal: 130 lb - Has anyone had almond butter? Is it yummy? I LOVE peanut butter but have never had almond butter...I was thinking about getting some....
Reply from Alyssia, Age 17 - 03/28/07 - IP#: 67.174.141.xxx
From Lyndsay, Age 15 - 03/27/07 - IP#: 65.54.154.xxx Click here to reply
Ht. 5'6", Start: 165 lb, Today: 159 lb, Goal: 130 lb - What do you think about having a small dessert every day like a small peice of dark chocolate, 1/2 a cookie, a sugar free jello, 100-calorie ice cream cup, low-cal ice cream bar, or a whole fruit bar? I think it's a good idea but maybe not? Also, I am so confused about granola bars! I thought they were healthy so I got 4 of them from a gas station and I read the nutrition facts and they don't seem healthy- they are sugary and stuff...
Reply from Alyssia, Age 17 - 03/28/07 - IP#: 67.174.141.xxx
Reply from Nichole, Age 15 - 03/27/07 - IP#: 69.81.77.xxx
From kim, Age 16 - 03/27/07 - IP#: 71.244.149.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - can someone give me a list of foods for breakfast,lunch,and supper that are healthy
Reply from Lizz, Age 16 - 03/27/07 - IP#: 68.218.152.xxx
From Lyndsay, Age 15 - 03/27/07 - IP#: 65.54.154.xxx Click here to reply
Ht. 5'6", Start: 165 lb, Today: 159 lb, Goal: 130 lb - I'm posting my stuff for today..... Breakfast: Honey nut cheerios w/1% milk & a banana; Lunch: Taco time lite meal- chicken taco w/ guacamole & chicken chili & a diet coke & 1 hard strawberry candy & 7 peices of sugar-free gum; Snack: apple w/ 1 1/2 tbsp. peanut butter; Dinner: brown rice w/soy sauce & carrots & sugar-snap peas w/fat-free ranch; Dessert: strawberry whole fruit bar; Total Calories: About 1,385; Excercise: 20 minute walk & 1-hour hip-hop class (but it's easy and low-impact) Give me a reply. Thaaaank youu!
Reply from Alyssia, Age 17 - 03/28/07 - IP#: 67.174.141.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
