From kim, Age 16 - 03/27/07 - IP#: 71.244.137.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - heres what i had for breakfast 1 slice of french toast with no syrup 4 strawberries and a glass of milk Good ? Bad? leave a comment
Reply from Q, Age 17 - 03/27/07 - IP#: 69.202.156.xxx
From kim, Age 16 - 03/27/07 - IP#: 71.244.149.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - i also jumed rope for 5min
Reply from Lizzie, Age 16 - 03/27/07 - IP#: 68.218.152.xxx
From Lauren, Age 14 - 03/27/07 - IP#: 64.149.19.xxx Click here to reply
Ht. 5'7", Start: 201 lb, Today: 200 lb, Goal: 150 lb - Hi today i had 1230 calories i played basketball for 20 minutes played soccer for 30 minutes walked for 10 minutes and bowled if that counts because my arms are whiped out for 2hours PLEASE REPLY ON HOW I DID!!!
Reply from Q, Age 17 - 03/28/07 - IP#: 69.202.156.xxx
Reply from Lizzie, Age 16 - 03/27/07 - IP#: 68.218.152.xxx
From Tina, Age 15 - 03/26/07 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - hey i just thought i'd tell u guys about this food i just had. Its from Green Giant and its called White and wild rice, rice and green beans. U can find it in the frozen food section and there's 260 calories in the whole package..plus it taste good. I think its rele good for after school or a small meal :)
Reply from kim, Age 16 - 03/27/07 - IP#: 71.244.149.xxx
Reply from Tina, Age 15 - 03/27/07 - IP#: 205.188.114.xxx
Reply from kim, Age 16 - 03/27/07 - IP#: 71.244.137.xxx
From Lyndsay, Age 15 - 03/26/07 - IP#: 65.54.154.xxx Click here to reply
Ht. 5'6", Start: 165 lb, Today: 159 lb, Goal: 130 lb - Some good fast food meals are: Mcdonald's- Grilled chicken asian salad;=(300 calories) Subway- 6-inch turkey sub on wheat bread;=(400 calories) Taco Time- Lite Meal (chicken taco, chicken chili, & a diet coke)=(255 calories)...I usually get those if I get fast food..they are healthy choices!
Reply from christina, Age 17 - 03/27/07 - IP#: 71.14.138.xxx
From Lyndsay, Age 15 - 03/26/07 - IP#: 65.54.154.xxx Click here to reply
Ht. 5'6", Start: 165 lb, Today: 159 lb, Goal: 130 lb - I'm posting my daily stuff and I really appreciate replys! Breakfast: fat-free yoghurt w/1/2 cup granola & strawberries; In cooking class: 4 slices fried potatoes w/ketchup; Lunch: 1/2 wheat pita w/turkey,swiss cheese,avacado,olives,tomatoes,lettuce&mustard & a banana; Snack: maple brown sugar granola bars & 2 peices of gum; Dinner: Taco Time lite meal- chicken taco, chicken chili, & a diet coke; Dessert: 100-calorie fudge swirl ice cream cup; Total Calories: About 1,550. Excercise: 40 minute walk & a little jogging.....good, bad???
Reply from kim, Age 16 - 03/27/07 - IP#: 71.244.137.xxx
Reply from kim, Age 16 - 03/27/07 - IP#: 71.244.137.xxx
From christina, Age 17 - 03/26/07 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'8", Start: 176 lb, Today: 171 lb, Goal: 145 lb - one of my friends mom told me it looked like i had lost weight...but she said she could tell by my face....uhh hopefully i'm losing in other places also lol
Reply from Alyssia, Age 17 - 03/27/07 - IP#: 67.174.141.xxx
Reply from Kaylee, Age 14 - 03/26/07 - IP#: 69.19.14.xxx
From Lauren, Age 14 - 03/26/07 - IP#: 64.149.19.xxx Click here to reply
Ht. 5'7", Start: 201 lb, Today: 200 lb, Goal: 150 lb - i forgot to say i ate 1000 calories on my last post and change my current weight
Reply from Alyssia, Age 17 - 03/26/07 - IP#: 67.174.141.xxx
From Lauren, Age 14 - 03/26/07 - IP#: 64.149.19.xxx Click here to reply
Ht. 5'7", Start: 201 lb, Today: 201 lb, Goal: 150 lb - i havent been on recently because i gained about 8 pounds over spring break eating cookies and cake but now i weigh a pound less than i originally did for today i walked 10 minutes played basketball for 20 minutes did 100 crunches HOW DID I DO PLEASE REPLY???
Reply from kim, Age 16 - 03/26/07 - IP#: 71.244.247.xxx
From kim, Age 16 - 03/26/07 - IP#: 71.244.247.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - what is a good thing to have for lunch and supper
From molly, Age 13 - 03/26/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'0", Start: 127 lb, Today: 126 lb, Goal: 110 lb - i have absolutely no idea how any of you do it. i eat a lot of really bad food and don't exercise that much, and only weigh 126. you guys eat really healthy, eat portions, and exercise a lot. I just don't understand!! how do you guys get the motivation to do the stuff you do. Congrats on all of your sucess so far, and if you have any ideas as for motivation, they would be greatly appreciated!!
Reply from Alyssia, Age 17 - 03/26/07 - IP#: 67.174.141.xxx
Reply from *Sarah*, Age 14 - 03/26/07 - IP#: 67.163.196.xxx
From *Sarah*, Age 14 - 03/26/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - i live in pittsburgh and the weather here is gorgeous! So, i'm sitting on my back deck alternating between jump rope and homework. :] I was wondering how many calories you burn jumping rope. I realize it would be more effective if i went without homework breaks but right now i do about 50 at once then stop for maybe 10 minutes. Any ideas how many calories this burns? Thanks guys and good luck!
P.S. i did my weekly "measure-in" today, and i lost another half inch this week!
Reply from Anna, Age 13 - 03/26/07 - IP#: 71.171.188.xxx
From kim, Age 16 - 03/26/07 - IP#: 71.244.247.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - i need some ideas on my eating habits
this is what i plan on eating tomorrow
breakfast ... slice of french toast with a few strawberries and glass of milk
lunch ? need an idea
supper. chicken also need some ideas
Reply from Q, Age 17 - 03/27/07 - IP#: 69.202.156.xxx
Reply from kim, Age 16 - 03/27/07 - IP#: 71.244.137.xxx
Reply from Q, Age 17 - 03/26/07 - IP#: 69.202.156.xxx
From Tina, Age 15 - 03/26/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - has anyone lost 30 pounds in 3 months..if so how did u do it?
Reply from Q, Age 17 - 03/27/07 - IP#: 69.202.156.xxx
From lrc, Age 17 - 03/26/07 - IP#: 142.167.152.xxx Click here to reply
Ht. 5'5", Start: 183 lb, Today: 244 lb, Goal: 140 lb - ok guys today,i had 3 chicken burgers with lettuce and a little low fat mayo with a glass of water also a pizza wrap. i am going for an hour walk.......did i eat too much today???? lOL
Reply from Catharine, Age 14 - 03/26/07 - IP#: 70.190.189.xxx
Reply from rishi, Age 15 - 03/26/07 - IP#: 72.66.91.xxx
Reply from *Sarah*, Age 14 - 03/26/07 - IP#: 67.163.196.xxx
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