From Brooke, Age 18 - 04/11/07 - IP#: 74.33.55.xxx Click here to reply
Ht. 5'8", Start: 230 lb, Today: 227 lb, Goal: 160 lb - Hi, My name is Brooke and im new to this site. Ive started the Atkins diet this Monday and so far ive lost 3 pounds. I eat nothing but protein and run 1 mile a day on my treadmill. So far so good. By my 20th birthday ( April 19th of 08 ) I would love to meet my Goal weight. Since having a baby over a year ago its been extremely hard to lose the weight, and this diet has been the first one for me to see results! So i highly suggest it. I would love to talk to someone whos around the same weight and height as I am. I do have myspace, so if you are interested in talkin and having a weight loss buddy. Please send me your email ( Yahoo MSn, or myspace messenger) Hope to hear from you. Bye bye
Brooke
Reply from andrea, Age 16 - 04/12/07 - IP#: 66.69.146.xxx
Reply from Alyssia, Age 17 - 04/12/07 - IP#: 165.139.169.xxx
Reply from Anna, Age 16 - 04/12/07 - IP#: 216.167.223.xxx
From kellina, Age 15 - 04/11/07 - IP#: 206.72.47.xxx Click here to reply
Ht. 5'6", Start: 157 lb, Today: 157 lb, Goal: 130 lb - hi ive been to this site before and it really helps but i have put weight back on and im really down on myself i can never keep a good eating habit so if anyone has any sugestions plz reply im in desperate need of some weight loss
Kellina
From Julie, Age 15 - 04/11/07 - IP#: 72.140.84.xxx Click here to reply
Ht. 5'6", Start: 180 lb, Today: 180 lb, Goal: 140 lb - wow, i havnt been here for a while. how is everyone doing so far? i havnt lost anything but i also havnt gained, which is good. i walked home from school today, which was an hour walk, and im trying to get up early in the morning and go for a run. hope everyone is doing good!
Reply from Alyssia, Age 17 - 04/12/07 - IP#: 165.139.169.xxx
From sabina, Age 17 - 04/11/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'7", Start: 166 lb, Today: 164 lb, Goal: 140 lb - yea!! i ate healthy today!! and I worked out 1/2 hr treadmill, 20 min bike!!
Reply from Anna, Age 16 - 04/12/07 - IP#: 216.167.223.xxx
Reply from Alyssia, Age 17 - 04/12/07 - IP#: 165.139.169.xxx
From Anna, Age 16 - 04/11/07 - IP#: 216.167.223.xxx Click here to reply
Ht. 5'4", Start: 345 lb, Today: 322 lb, Goal: 190 lb - Okay, its anna again, today, so far so good. had some cold cereal, generic version of nutriagrain ( sp?)
and thats about it ( would have had fruit, but i would have been late for school) im in computer art class. im size 24 jeans. But im starting to feel a lack of motivation in the excersize department. should I do DDR right when I get home? i would go for a walk, but I have no music, and its snowing. Any suggestions?
Reply from Alyssia, Age 17 - 04/11/07 - IP#: 165.139.169.xxx
From kim, Age 16 - 04/11/07 - IP#: 70.106.235.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - ya guess what happens to me all the time im 16 but im built small im only 5'2" and am now down to 126 but we were shopping and someone asked how much older my sister was than me and shes only 12 That happens to me all the timeif i ask somebody they think im about 12 or 13 and dont beleive me that im 16
Reply from andrea, Age 16 - 04/12/07 - IP#: 66.69.146.xxx
Reply from ashley, Age 14 - 04/12/07 - IP#: 67.175.64.xxx
Reply from Alyssia, Age 17 - 04/12/07 - IP#: 165.139.169.xxx
From Alyssia, Age 17 - 04/11/07 - IP#: 165.139.169.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 184 lb, Goal: 140 lb - Do you guys think that having fried eggs is bad? I fry my eggs in Parkay, and it's one of my favorite meals of the day, but I'm not sure if it's considered really bad to eat this every morning. Anyway, I jump roped on Monday and Tuesday for 30 minutes. Now my calves are really sore, so I'm going to give them a break. Instead I'm going to work on my arms and abs for 15 minutes each. Hopefully by tomorrow my calves won't be too sore so I can jump rope again. I don't know if I have lost any weight since starting the jump roping because for two days I haven't been able to weigh myself. So, I'm really nervous about my Friday weigh-in. I think I have been going over my calorie count, so that's why I'm nervous. But this week is my week to lose weight since I lose weight every other week. Wish me luck!
Reply from Alyssia, Age 17 - 04/12/07 - IP#: 165.139.169.xxx
Reply from LrC, Age 17 - 04/11/07 - IP#: 142.167.155.xxx
From Lizz, Age 17 - 04/11/07 - IP#: 70.153.193.xxx Click here to reply
Ht. 5'3", Start: 150 lb, Today: 145 lb, Goal: 130 lb - Happy Birthday to me!
Reply from sdsa, Age 15 - 04/11/07 - IP#: 72.66.91.xxx
Reply from *Sarah*, Age 14 - 04/11/07 - IP#: 67.163.196.xxx
Reply from kim, Age 16 - 04/11/07 - IP#: 70.106.235.xxx
Reply from Anna, Age 16 - 04/11/07 - IP#: 216.167.223.xxx
Reply from Alyssia, Age 17 - 04/11/07 - IP#: 165.139.169.xxx
From Kaylee, Age 14 - 04/10/07 - IP#: 69.19.14.xxx Click here to reply
Ht. 5'3", Start: 158 lb, Today: 150 lb, Goal: 125 lb - Well no news on diet or weight loss or anything like that but yesterday I got asked and and asked to prom. My new boyfriend is a sweetheart♥ Only bad thing is I have to get a dress within a month and It's kinda freaking me out. I'm worried about trying dresses on.
Reply from Anna, Age 16 - 04/12/07 - IP#: 216.167.223.xxx
Reply from Alyssia, Age 17 - 04/11/07 - IP#: 165.139.169.xxx
Reply from *Sarah*, Age 14 - 04/10/07 - IP#: 67.163.196.xxx
From *Sarah*, Age 14 - 04/10/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 145 lb, Goal: 130 lb - ok so i have a lot to ask about today! i just did my exercise for the day which was in my backyard, i spent 20 minutes alternating between jump rope and jumping jacks. i know it doesnt sound hard but it gets me sooo out of breath! more out of breath than jogging(what i normally do) does this mean its burning more calories too? i like it better than jogging so if its better for me too then ill stick with it. also i was wondering what your target heart rate should be when you work out. my heart was beating about 180x per minute. also, i had to take short breaks inbetween jumping(you know like 30 seconds) and during that time i was still breathing really heavy. does that mean im still burning a lot of calories? well id appreciate any answers to these questions! i feel like im finally getting back on track after a terrible easter!(i gained a half inch! :[) well i hope to hear from you! thanks and good luck everyone! time for american idol. haha
Reply from kim, Age 16 - 04/11/07 - IP#: 70.106.235.xxx
Reply from Alyssia, Age 17 - 04/10/07 - IP#: 67.174.141.xxx
From Abby, Age 15 - 04/10/07 - IP#: 68.63.102.xxx Click here to reply
Ht. 5'1", Start: 160 lb, Today: 156 lb, Goal: 115 lb - I hear that crunches and sit ups just make you look fatter...is that true? or just a myth?
Reply from Kelly, Age 14 - 04/11/07 - IP#: 69.129.18.xxx
Reply from Julie, Age 18 - 04/11/07 - IP#: 216.105.69.xxx
Reply from Alyssia, Age 17 - 04/11/07 - IP#: 165.139.169.xxx
Reply from *Sarah*, Age 14 - 04/10/07 - IP#: 67.163.196.xxx
Reply from kim, Age 16 - 04/10/07 - IP#: 71.124.54.xxx
From pam, Age 14 - 04/10/07 - IP#: 68.63.102.xxx Click here to reply
Ht. 5'3", Start: 150 lb, Today: 156 lb, Goal: 115 lb - well guys...im really scared. We're having pizza for dinner and I'm really really hungry. I havent eaten much all day except for a giant choc. chip pancake in the morning.. :[
I'm really afraid that my parents are going to force me to eat more than i want to...and I'm really afraid that I'll just go buzzurk and start gobbling up anything I can find. Any tips?
Reply from Kelly, Age 14 - 04/11/07 - IP#: 69.129.18.xxx
Reply from Alyssia, Age 17 - 04/10/07 - IP#: 67.174.141.xxx
Reply from *Sarah*, Age 14 - 04/10/07 - IP#: 67.163.196.xxx
From kim, Age 16 - 04/10/07 - IP#: 71.244.141.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - hey ive had a sore throat all day all ive ate is a fried egg and a 100 cal pack and im gonna eat a slice of pizza i kno bad but its all i can eat that wont hurt my throati tried to eat cereal and it even hurt
From Neal, Age 16 - 04/10/07 - IP#: 74.128.198.xxx Click here to reply
Ht. 5'7", Start: 300 lb, Today: 300 lb, Goal: 180 lb - Hey Blubbebusters.. Missed ya anyways i am on a new start to my life my 3 new personal goals is ONE- LOOK GREAT 4 Prom which is in 2009 Two- HAve an heathly life style Three- HAve my life I always wanted. and i am doing this by doing micheals thurmond 6 week body make over!! (Has anyone tried iT) anyways i am so excited i been looking it up for hours to see if it didnt work for some people and i found out there was like two people but they said they didnt saty on the plan so i am really Excited !!!!!!! BUT the plan should be coming soon if u wanna see pics of me r be a weightloss buddy add me on MYSPACE my email is nealiefromphilly@yahoo.com
I'll keep u posted on my weightloss!
Reply from Kyle, Age 14 - 04/11/07 - IP#: 74.229.124.xxx
Reply from kim, Age 16 - 04/10/07 - IP#: 71.244.141.xxx
From Alyssia, Age 17 - 04/10/07 - IP#: 165.139.169.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 184 lb, Goal: 140 lb - I don't feel very good today. I had jelly beans yesterday and now I'm paying for it. I've been eating too much sugary foods lately, so I've decided to not allow myself any candy for at least a week. Then I probably won't even want candy after the week is over. Any way, what is everyone's favorite meal and snack that you have? Mine is either my turkey on whole wheat with fat free cheese and mustard or my eggs and toast in the morning. My favorite snack is probably Quakes Rice Snacks...I like the cheddar cheese ones.
Reply from Anna, Age 16 - 04/12/07 - IP#: 216.167.223.xxx
Reply from LrC, Age 17 - 04/11/07 - IP#: 142.167.155.xxx
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