From LrC, Age 17 - 04/13/07 - IP#: 142.167.137.xxx Click here to reply
Ht. 5'5", Start: 204 lb, Today: 183 lb, Goal: 140 lb - Alyssia, i do have myspace but i'm not sure what my link is LOL but just go to the search part on myspace and type in my name "lakin♥ but make sure you type: lakin& hearts; without any spaces k, and i am the one that says 17 from CA.....if anyone else would like to add me on myspace, yas can=)
Reply from andrea, Age 16 - 04/13/07 - IP#: 66.69.146.xxx
Reply from Alyssia, Age 17 - 04/13/07 - IP#: 67.174.141.xxx
Reply from LrC, Age 17 - 04/13/07 - IP#: 142.167.137.xxx
From Brooke, Age 18 - 04/13/07 - IP#: 74.33.55.xxx Click here to reply
Ht. 5'8", Start: 230 lb, Today: 225 lb, Goal: 160 lb - HEY! I've now lost 5 pounds since Monday! On the Atkins Diet, ive never seen results like these before in my life. Im so proud of myself.. Heres what I Eat
Morning: 3 eggs w/ Cheese
Snack: celery w/ Peanut Butter
Lunch: Salad w/ boiled shredded chicken and fat free ranch
Snack: Celery w/ Peanut Butter
Dinner: Grilled Bell Pepper Stuff w/ Hamburger meat and green beans
Desert: Fat Free Cherry Popsicle!
And so far all i do is WALK a mile 4 times a week, and I get these great results. You should totally Try it!
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
Reply from Hannah, Age 16 - 04/14/07 - IP#: 68.227.170.xxx
Reply from andrea, Age 16 - 04/13/07 - IP#: 66.69.146.xxx
From Kelly, Age 14 - 04/13/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 4'11", Start: 125 lb, Today: 118 lb, Goal: 110 lb - hey
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
Reply from andrea, Age 16 - 04/13/07 - IP#: 66.69.146.xxx
From kim, Age 13 - 04/13/07 - IP#: 24.20.60.xxx Click here to reply
Ht. 5'5", Start: 220 lb, Today: 221 lb, Goal: 150 lb - can some one please give me weight loss tips........
Reply from Anna, Age 13 - 04/13/07 - IP#: 71.171.188.xxx
From Neal, Age 16 - 04/13/07 - IP#: 74.128.198.xxx Click here to reply
Ht. 5'7", Start: 300 lb, Today: 300 lb, Goal: 180 lb - Hope everyone weight loss is going GOOOOODD!!
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
From Alyssia, Age 17 - 04/13/07 - IP#: 165.139.169.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 184 lb, Goal: 140 lb - I don't know how much longer I can put up with my friends bull crap. Last week she told me she weighed 208, and this week she said she got to 193. 15 pounds. She looks the same as she did at 246. I think she's trying to compete with me, and I'm not one to put up with lying. Everyone says she looks the same. She's starving herself to lose weight. If she even has lost weight. She doesn't eat anything, but when she does it's typically McDonald's or cookies. I tried to put up with it for as long as I could, but I don't think I can anymore. I'm going to probably end up yelling at her. Which I'd rather not do. She lies about everything. Is it even possible with starvation to lose 53 pounds in 2 months? I want to have her weigh herself on my scale in front of me as proof. If it truly says 193 then I'll believe her. It's just so irritating. She hasn't worked out at all. I workout almost... (view more)I don't know how much longer I can put up with my friends bull crap. Last week she told me she weighed 208, and this week she said she got to 193. 15 pounds. She looks the same as she did at 246. I think she's trying to compete with me, and I'm not one to put up with lying. Everyone says she looks the same. She's starving herself to lose weight. If she even has lost weight. She doesn't eat anything, but when she does it's typically McDonald's or cookies. I tried to put up with it for as long as I could, but I don't think I can anymore. I'm going to probably end up yelling at her. Which I'd rather not do. She lies about everything. Is it even possible with starvation to lose 53 pounds in 2 months? I want to have her weigh herself on my scale in front of me as proof. If it truly says 193 then I'll believe her. It's just so irritating. She hasn't worked out at all. I workout almost everyday. I'm here working my butt off, I've lost 56 pounds in 7 months, and she's sitting next to me starving/eating cookies and telling me she lost 53 pounds in less than 2 months. I don't know what to do, I don't have the heart to tell her how I feel. If she stops lying I could easily continue this friendship, but if it doesn't stop then I won't be able to put up with it. I just don't know what to do anymore. And on top of it all, I've hit a plateau that has been lasting for 3 weeks. : ( (view less)
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
Reply from Alyssia, Age 17 - 04/14/07 - IP#: 67.174.141.xxx
Reply from Hannah, Age 16 - 04/14/07 - IP#: 68.227.170.xxx
Reply from andrea, Age 16 - 04/13/07 - IP#: 66.69.146.xxx
Reply from Alyssia, Age 17 - 04/13/07 - IP#: 165.139.169.xxx
From rach, Age 13 - 04/13/07 - IP#: 12.218.43.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - hey!! try this! it makes an awesome lunch!
1 small whole wheat tortilla w/ cottage cheese and spices in it( w/e kind i use this cucumber stuff) and but vegetrables on it ( i do carrots and spinagh) and sunflower seeds( little bit) thats what i have 4 lunch every day and some kin of fruit or something!
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
Reply from Hannah, Age 16 - 04/14/07 - IP#: 68.227.170.xxx
From rachel, Age 13 - 04/13/07 - IP#: 12.218.43.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - i need 2 start jump roping agin, ive been pretty busy. how do ya'll find time 2 jump rope and work out
?
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
Reply from rach, Age 13 - 04/15/07 - IP#: 12.218.26.xxx
Reply from andrea, Age 16 - 04/13/07 - IP#: 66.69.146.xxx
Reply from Alyssia, Age 17 - 04/13/07 - IP#: 67.174.141.xxx
From Anna, Age 13 - 04/13/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 182 lb, Goal: 125 lb - This is what I had so far for today. Breakfast a half of a bagel and water and one fig newton. Then for excerses I did 30 crunnchs and 10 roll downs. I can't do any cardio because it's raining outside and I can't run in the house because everything will bounce. I'll put what I have for lunch and dinner
Reply from Taylor, Age 14 - 04/15/07 - IP#: 68.85.113.xxx
Reply from Sarah, Age 14 - 04/15/07 - IP#: 69.67.235.xxx
Reply from Anna, Age 13 - 04/14/07 - IP#: 71.171.188.xxx
Reply from Lyndsay, Age 15 - 04/14/07 - IP#: 65.54.155.xxx
Reply from Hannah, Age 16 - 04/14/07 - IP#: 68.227.170.xxx
From Anonymous, Age 16 - 04/12/07 - IP#: 152.163.101.xxx Click here to reply
Ht. 5'1", Start: 699 lb, Today: 699 lb, Goal: 699 lb - Ugh! I just binged...Sortaish. I can never stay on track. I have no clue what to do...I need help please!
Reply from Isabella, Age 13 - 04/13/07 - IP#: 70.107.144.xxx
Reply from Isabella, Age 13 - 04/13/07 - IP#: 70.107.144.xxx
From Sami, Age 16 - 04/12/07 - IP#: 69.208.76.xxx Click here to reply
Ht. 5'8", Start: 193 lb, Today: 193 lb, Goal: 135 lb - Hey... Just starting. What are the differences in walking and jogging.. Should I really be jogging or is walking fine too? If anyone of the same height and weight about wants a buddy just reply!!!
Reply from Julia, Age 13 - 04/12/07 - IP#: 71.32.10.xxx
Reply from Alyssia, Age 17 - 04/12/07 - IP#: 67.174.141.xxx
Reply from andrea, Age 16 - 04/12/07 - IP#: 66.69.146.xxx
From neal, Age 16 - 04/12/07 - IP#: 74.128.198.xxx Click here to reply
Ht. 5'7", Start: 278 lb, Today: 278 lb, Goal: 160 lb - i cant wait till start the six week body makeover still waiting for it!!!!!!!!
Reply from neal, Age 16 - 04/12/07 - IP#: 74.128.198.xxx
From Ashea, Age 19 - 04/12/07 - IP#: 195.54.243.xxx Click here to reply
Ht. 5'7", Start: 216 lb, Today: 202 lb, Goal: 150 lb - Just stepping in to say that its going good for me ...i walk around for about 1:30 up hills and things like that. Its really motivating to see results...and i hope that you all keep on track! ...even if u fall of the wagon make sure that your back on again ;) ..Goodluck and i'll keep you posted!
Reply from Alyssia, Age 17 - 04/12/07 - IP#: 165.139.169.xxx
From Alyssia, Age 17 - 04/12/07 - IP#: 165.139.169.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 184 lb, Goal: 140 lb - I'm getting so incredibly annoyed. I can't lose weight. I think I've hit my first plateau. I'm not 100% sure yet because on Sunday and Monday I didn't eat too great. But I don't know if that's why I haven't lost weight. I've been at 184 for 2 weeks, and if I don't lose weight by tomorrow then it'll be 3 weeks. I don't know if it's my fault or if it is a plateau. I try and jump rope for 30 minutes when I can. My calves get really sore from it though. So sometimes I'll work on my abs or arms when my calves are sore. I'm going to continue jupming rope for 2 weeks. And if I don't lose any weight by then, then I'll start jogging. Which I'd rather not do, but if I have to, I will. I don't know what's wrong. I did up my calories to 1,500, maybe I should bring them back down to 1200 again. Maybe I'm not getting enough exercise. I mean, I still have 44 pounds to lose, so I know my body isn't done losing weight. Any ideas how to break through this plateau? What did you guys do to get out of a plateau?
Reply from Alyssia, Age 17 - 04/13/07 - IP#: 67.174.141.xxx
Reply from Isabella, Age 13 - 04/13/07 - IP#: 70.107.144.xxx
Reply from Alyssia, Age 17 - 04/12/07 - IP#: 165.139.169.xxx
Reply from Ashea, Age 19 - 04/12/07 - IP#: 195.54.243.xxx
From Julia, Age 13 - 04/12/07 - IP#: 71.32.10.xxx Click here to reply
Ht. 5'6", Start: 167 lb, Today: 167 lb, Goal: 140 lb - OMG i am going to get braces next week. actually, in 5 days. I am so nervous, although I will only have them on for 18 months. Does anyone who has braces tell me what it feels like or helpful tips? thank you so much..... i know it doesn't have to do with weight! lol
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx
Reply from andrea, Age 16 - 04/13/07 - IP#: 66.69.146.xxx
Reply from Julia, Age 13 - 04/13/07 - IP#: 71.32.10.xxx
Reply from Alyssia, Age 17 - 04/13/07 - IP#: 67.174.141.xxx
Reply from kim, Age 16 - 04/13/07 - IP#: 71.244.232.xxx
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