From jill, Age 17 - 03/12/07 - IP#: 65.122.47.xxx Click here to reply
Ht. 5'6", Start: 233 lb, Today: 233 lb, Goal: 160 lb - what do you guys think about SlimQuick dietary supplement?
Reply from kelly, Age 17 - 03/12/07 - IP#: 71.8.231.xxx
From Isabella, Age 14 - 03/12/07 - IP#: 72.92.5.xxx Click here to reply
Ht. 5'5", Start: 184 lb, Today: 164 lb, Goal: 150 lb - Hey guys! I don't know if any of you remember me but I've been on and off for a year now. I've posted many success stories and I am the Isabella on the My Story Page. I feel amazing now having lost 20lbs since Feb. of last year! I preach the Diet For Teenagers Only, which is a fabulous lifelong healthy-eating-plan book based on teenagers' nutritional needs that you can follow forever. It's healthy, real, not gimmicky, and produces great results! I also exercise anywhere between 3-5 times for either a 10min. mini workout of a full 30min. DVD a week, and my doctor said I can have 2 treats a week(I save mine for the weekends). Also, developing a good body image will motivate you to get healthy and love your body for life! I recently just pulled 2 dresses out of my closet...one an adult small and the other a size 8. I fit in both of them and looked stunning!!! And I was a 16 jean/skirt... (view more)Hey guys! I don't know if any of you remember me but I've been on and off for a year now. I've posted many success stories and I am the Isabella on the My Story Page. I feel amazing now having lost 20lbs since Feb. of last year! I preach the Diet For Teenagers Only, which is a fabulous lifelong healthy-eating-plan book based on teenagers' nutritional needs that you can follow forever. It's healthy, real, not gimmicky, and produces great results! I also exercise anywhere between 3-5 times for either a 10min. mini workout of a full 30min. DVD a week, and my doctor said I can have 2 treats a week(I save mine for the weekends). Also, developing a good body image will motivate you to get healthy and love your body for life! I recently just pulled 2 dresses out of my closet...one an adult small and the other a size 8. I fit in both of them and looked stunning!!! And I was a 16 jean/skirt before, now I'm a 12-14 hoping to be 8/10. In shirts I went from an XL to a M/L. I feel fantastic and believe me, it is very possible! I believe in all of you, cuz everyone has the power to want to something better for themselves and treat their bodies right. ROCK 2007 and good luck!!!! (view less)
Reply from Catharine=], Age 14 - 03/13/07 - IP#: 70.190.189.xxx
Reply from *Sarah*, Age 14 - 03/12/07 - IP#: 67.163.196.xxx
Reply from Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx
From Laina, Age 14 - 03/12/07 - IP#: 68.190.69.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 158 lb, Goal: 110 lb - I lost two pounds!! I feel so good right now!! If any of you guys have any other ideas on losing weight, please tell me.....
Reply from Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx
From Jessica, Age 13 - 03/12/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 197 lb, Goal: 155 lb - i forgot to add to my last post i did 20 minutes of basketball and walked for 20 minutes
From Tina, Age 15 - 03/12/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - why does everything taste better after midnight? last night i woke up and walked 2 the all night mini mart just to buy icecream at 2 A.M :(
Reply from Nikkie, Age 14 - 03/17/07 - IP#: 198.54.202.xxx
Reply from Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx
From Jessica, Age 13 - 03/12/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 197 lb, Goal: 155 lb - i had a terrible day today. my bra and my jeans wouldnt fit and i havnt gained an ounce, also we had the 40 yard dash in pe today so my boobs were jiggling like jello and my thighs were rubbing together now their red. i forgot to eat breakfast witht the time change i had 310 cals for lunch and 560 for dinner please tell me how i did!!! PLEASE!!!
Reply from Nikkie, Age 14 - 03/17/07 - IP#: 196.25.255.xxx
Reply from *Sarah*, Age 14 - 03/12/07 - IP#: 67.163.196.xxx
From ashley lynn, Age 15 - 03/12/07 - IP#: 68.192.207.xxx Click here to reply
Ht. 5'1", Start: 140 lb, Today: 140 lb, Goal: 110 lb - if i have a fruit for breakfast, some turkey on whole wheat for lunch with a fruit and vegetable, and something semi-healthy for dinner, and jog for 20-30 minutes daily, will i be successful in lossing any weight? any help or advice would be very much appreciated!
Reply from Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx
From Sarah, Age 14 - 03/12/07 - IP#: 66.218.12.xxx Click here to reply
Ht. 5'5", Start: 190 lb, Today: 165 lb, Goal: 130 lb - Brisk walking is my main source of cardio exercise right now. How many miles do you think I should do, or for how long? In a few weeks, track starts, and I'm going to do it with a few of my friends. Once again, for how many miles or for how long would be a good workout for running?
Reply from rach, Age 17 - 03/12/07 - IP#: 68.158.1.xxx
Reply from Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx
From Whitney, Age 17 - 03/12/07 - IP#: 207.28.183.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 170 lb, Goal: 145 lb - Well its a new week, thank goodness! And i'm already late to school the first day, go figure ;)Plus I didn't really weigh in this morning and I don't think I wanna know, But i'm pretty excited for this week, wed i got to our capital to have lunch with the governor and then no school friday then i go outta town with a bunch of my friends thru the weekend thru tues so Yay! And i'm pretty motivated for this week cuz next week a lot of my friends are coming home for spring break and i wanna look good when they see me ya know? Well here's the plan for today (Breakfast) Watermelon and Grapes (Lunch) Turkey and cheese sandwich and yogurt (Snack) 2 cups of white popcorn (Dinner) i don't know yet Then I'm gonna hopefully get a good lift in here then I'll go to the gym after school and prob do eliptical for an hour then just strength training....Not too exciting, well good luck everybody I gotta feeling today is gonna be a good day!
Reply from kelly, Age 17 - 03/12/07 - IP#: 71.8.231.xxx
Reply from Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx
Reply from Keisha, Age 16 - 03/12/07 - IP#: 71.146.114.xxx
From Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 187 lb, Goal: 125 lb - This is what I had today. For breakfast cereal with milk and water. For luncch 100 cal pak a sandwhich, water, and half a bag of dog treats that are for human not real dog treats they were like 120 cal a bag but I only ate half, and a donut because my class gave some money to a another class in my school for the compassion child. For supper I hope something healthy. For exercises 45 min basketball, and 1 hour Quiz Bowl which is like over 100 cal burned. And many more exerceses. So How Did I do
Reply from Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx
Reply from kelly, Age 17 - 03/12/07 - IP#: 71.8.231.xxx
From sabina, Age 17 - 03/11/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'7", Start: 166 lb, Today: 164 lb, Goal: 140 lb - everyone is prom shopping and I just can't even look at the dresses. I want to lose 20 lbs by May. I heard that it is possible but I am very insecure right now. I've always been focused on school and getting into college never on boys and looks. But now i'm in college and I noticed that wow I have so many problems. I am overweight, and I have never had a boyfriend. I'm 17 years old what is wrong with me. I want to go to prom but I really don't feel happy about going by myself. I'm sorry about ranting but I would appreciated some advice.
Reply from Kaylee, Age 14 - 03/11/07 - IP#: 69.19.14.xxx
From Lyndsay, Age 15 - 03/11/07 - IP#: 65.54.97.xxx Click here to reply
Ht. 5'6", Start: 165 lb, Today: 159 lb, Goal: 130 lb - Kaylee you have it all wrong. Chinese food is good for you if you don't eat too much. It's just the egg rolls and pork and stuff that's bad. But I didn't eat a huge serving today. Italian and mexican food is MUCH more fattening.
Reply from Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx
Reply from Kaylee, Age 14 - 03/11/07 - IP#: 69.19.14.xxx
From Jessica, Age 13 - 03/11/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 197 lb, Goal: 155 lb - this weekend i was at my dads and it was a free weekend i didnt eat much but i had quite a about 1500 calories a day and he has no water so i had soda was it to bad of a free weekend
From Kaylee, Age 14 - 03/11/07 - IP#: 69.19.14.xxx Click here to reply
Ht. 5'3", Start: 158 lb, Today: 147 lb, Goal: 125 lb - Artificial sweeteners like sweet n low and sweet sprinkles...really how bad for you are they? I've been useing them a lot latly and I'm thinking I should stop. It's not like I need it but sweetening up the tea I love to drink is always nice.
From *Sarah*, Age 14 - 03/11/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - omg way too much food today. like a seriously bad day. i know it can get boring seeing people post everything they ate (and i have never dont it) but i want to know if you think i gained weight just from today. i had breakfast: a small waffle, orange juice. lunch(at olive garden): salad, pasta fagiole soup, and 3 breadsticks!. dinner: no more than a cup of spaghetti, and a carrot cake cupcake. omg i'm so mad at myself. i did walk with my friends for an hour and a half though. oh on a different subject. i got uo the nerve to ask my dad for a gym membership and he actually thought it was a good idea! so it looks like i'll be able to go to a gym now. and its walking distance too!
Reply from *Sarah*, Age 14 - 03/12/07 - IP#: 67.163.196.xxx
Reply from Kaylee, Age 14 - 03/11/07 - IP#: 69.19.14.xxx
Reply from Lyndsay, Age 15 - 03/11/07 - IP#: 65.54.97.xxx
Reply from Anna, Age 13 - 03/11/07 - IP#: 71.171.188.xxx
Reply from Sarah, Age 14 - 03/11/07 - IP#: 67.163.196.xxx
The purpose of this board is to help overweight teens.
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