From Laina, Age 14 - 03/12/07 - IP#: 68.190.69.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 158 lb, Goal: 110 lb - I lost two pounds!! I feel so good right now!! If any of you guys have any other ideas on losing weight, please tell me.....
Reply from Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx
From Jessica, Age 13 - 03/12/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 197 lb, Goal: 155 lb - i forgot to add to my last post i did 20 minutes of basketball and walked for 20 minutes
From Tina, Age 15 - 03/12/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - why does everything taste better after midnight? last night i woke up and walked 2 the all night mini mart just to buy icecream at 2 A.M :(
Reply from Nikkie, Age 14 - 03/17/07 - IP#: 198.54.202.xxx
Reply from Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx
From Jessica, Age 13 - 03/12/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 197 lb, Goal: 155 lb - i had a terrible day today. my bra and my jeans wouldnt fit and i havnt gained an ounce, also we had the 40 yard dash in pe today so my boobs were jiggling like jello and my thighs were rubbing together now their red. i forgot to eat breakfast witht the time change i had 310 cals for lunch and 560 for dinner please tell me how i did!!! PLEASE!!!
Reply from Nikkie, Age 14 - 03/17/07 - IP#: 196.25.255.xxx
Reply from *Sarah*, Age 14 - 03/12/07 - IP#: 67.163.196.xxx
From ashley lynn, Age 15 - 03/12/07 - IP#: 68.192.207.xxx Click here to reply
Ht. 5'1", Start: 140 lb, Today: 140 lb, Goal: 110 lb - if i have a fruit for breakfast, some turkey on whole wheat for lunch with a fruit and vegetable, and something semi-healthy for dinner, and jog for 20-30 minutes daily, will i be successful in lossing any weight? any help or advice would be very much appreciated!
Reply from Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx
From Sarah, Age 14 - 03/12/07 - IP#: 66.218.12.xxx Click here to reply
Ht. 5'5", Start: 190 lb, Today: 165 lb, Goal: 130 lb - Brisk walking is my main source of cardio exercise right now. How many miles do you think I should do, or for how long? In a few weeks, track starts, and I'm going to do it with a few of my friends. Once again, for how many miles or for how long would be a good workout for running?
Reply from rach, Age 17 - 03/12/07 - IP#: 68.158.1.xxx
Reply from Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx
From Whitney, Age 17 - 03/12/07 - IP#: 207.28.183.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 170 lb, Goal: 145 lb - Well its a new week, thank goodness! And i'm already late to school the first day, go figure ;)Plus I didn't really weigh in this morning and I don't think I wanna know, But i'm pretty excited for this week, wed i got to our capital to have lunch with the governor and then no school friday then i go outta town with a bunch of my friends thru the weekend thru tues so Yay! And i'm pretty motivated for this week cuz next week a lot of my friends are coming home for spring break and i wanna look good when they see me ya know? Well here's the plan for today (Breakfast) Watermelon and Grapes (Lunch) Turkey and cheese sandwich and yogurt (Snack) 2 cups of white popcorn (Dinner) i don't know yet Then I'm gonna hopefully get a good lift in here then I'll go to the gym after school and prob do eliptical for an hour then just strength training....Not too exciting, well good luck everybody I gotta feeling today is gonna be a good day!
Reply from kelly, Age 17 - 03/12/07 - IP#: 71.8.231.xxx
Reply from Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx
Reply from Keisha, Age 16 - 03/12/07 - IP#: 71.146.114.xxx
From Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 187 lb, Goal: 125 lb - This is what I had today. For breakfast cereal with milk and water. For luncch 100 cal pak a sandwhich, water, and half a bag of dog treats that are for human not real dog treats they were like 120 cal a bag but I only ate half, and a donut because my class gave some money to a another class in my school for the compassion child. For supper I hope something healthy. For exercises 45 min basketball, and 1 hour Quiz Bowl which is like over 100 cal burned. And many more exerceses. So How Did I do
Reply from Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx
Reply from kelly, Age 17 - 03/12/07 - IP#: 71.8.231.xxx
From sabina, Age 17 - 03/11/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'7", Start: 166 lb, Today: 164 lb, Goal: 140 lb - everyone is prom shopping and I just can't even look at the dresses. I want to lose 20 lbs by May. I heard that it is possible but I am very insecure right now. I've always been focused on school and getting into college never on boys and looks. But now i'm in college and I noticed that wow I have so many problems. I am overweight, and I have never had a boyfriend. I'm 17 years old what is wrong with me. I want to go to prom but I really don't feel happy about going by myself. I'm sorry about ranting but I would appreciated some advice.
Reply from Kaylee, Age 14 - 03/11/07 - IP#: 69.19.14.xxx
From Lyndsay, Age 15 - 03/11/07 - IP#: 65.54.97.xxx Click here to reply
Ht. 5'6", Start: 165 lb, Today: 159 lb, Goal: 130 lb - Kaylee you have it all wrong. Chinese food is good for you if you don't eat too much. It's just the egg rolls and pork and stuff that's bad. But I didn't eat a huge serving today. Italian and mexican food is MUCH more fattening.
Reply from Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx
Reply from Kaylee, Age 14 - 03/11/07 - IP#: 69.19.14.xxx
From Jessica, Age 13 - 03/11/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 197 lb, Goal: 155 lb - this weekend i was at my dads and it was a free weekend i didnt eat much but i had quite a about 1500 calories a day and he has no water so i had soda was it to bad of a free weekend
From Kaylee, Age 14 - 03/11/07 - IP#: 69.19.14.xxx Click here to reply
Ht. 5'3", Start: 158 lb, Today: 147 lb, Goal: 125 lb - Artificial sweeteners like sweet n low and sweet sprinkles...really how bad for you are they? I've been useing them a lot latly and I'm thinking I should stop. It's not like I need it but sweetening up the tea I love to drink is always nice.
From *Sarah*, Age 14 - 03/11/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - omg way too much food today. like a seriously bad day. i know it can get boring seeing people post everything they ate (and i have never dont it) but i want to know if you think i gained weight just from today. i had breakfast: a small waffle, orange juice. lunch(at olive garden): salad, pasta fagiole soup, and 3 breadsticks!. dinner: no more than a cup of spaghetti, and a carrot cake cupcake. omg i'm so mad at myself. i did walk with my friends for an hour and a half though. oh on a different subject. i got uo the nerve to ask my dad for a gym membership and he actually thought it was a good idea! so it looks like i'll be able to go to a gym now. and its walking distance too!
Reply from *Sarah*, Age 14 - 03/12/07 - IP#: 67.163.196.xxx
Reply from Kaylee, Age 14 - 03/11/07 - IP#: 69.19.14.xxx
Reply from Lyndsay, Age 15 - 03/11/07 - IP#: 65.54.97.xxx
Reply from Anna, Age 13 - 03/11/07 - IP#: 71.171.188.xxx
Reply from Sarah, Age 14 - 03/11/07 - IP#: 67.163.196.xxx
From Lyndsay, Age 15 - 03/11/07 - IP#: 65.54.97.xxx Click here to reply
Ht. 5'6", Start: 165 lb, Today: 159 lb, Goal: 130 lb - I'd like some feedback. I had my treat day yesterday but I waaay over did it. Breakfast: Total whole wheat cereal w/ 1% milk & an orange; Lunch: teriyaki chicken & vegetable stir-fry & a little rice & grapes; Snack: pretzels; Dinner: Smart Ones meal- angel hair marinara pasta w/zuccini & 1% milk; Calorie total= about 1,300. Excercise: 15 minutes cross-trainer, 15 minutes stationary bicycle, 100 cruntches, & 30 minutes treadmill at a low-speed. Reply please.
Reply from Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx
Reply from Kaylee, Age 14 - 03/11/07 - IP#: 69.19.14.xxx
From Anna, Age 13 - 03/11/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 187 lb, Goal: 125 lb - If you want to lose 20 pounds a month or 12 pounds every two weeks drink or eat lots of dairy. Milk burns fat.
Reply from Kaylee, Age 14 - 03/11/07 - IP#: 69.19.14.xxx
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