From rach, Age 13 - 03/07/07 - IP#: 12.218.43.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - i did lots bettter then yesterday, BUT i had a bad snack!! i felt so bad! i had a banna in a tortilla( small tortilla nad banana) with a little bit of penut butter, super wasnt graet but not terrible SMALL slopy joe type thing with carrots and skim milk i need some encourage ment PLEASE REPLY! ;[ rachel
Reply from Kaylee, Age 14 - 03/07/07 - IP#: 69.19.14.xxx
Reply from Lyndsay, Age 15 - 03/07/07 - IP#: 65.54.98.xxx
Reply from rach, Age 13 - 03/07/07 - IP#: 12.218.43.xxx
Reply from Anna, Age 13 - 03/07/07 - IP#: 72.69.134.xxx
Reply from Sarah, Age 14 - 03/07/07 - IP#: 67.163.196.xxx
From Emma, Age 14 - 03/07/07 - IP#: 69.85.162.xxx Click here to reply
Ht. 5'7", Start: 232 lb, Today: 188 lb, Goal: 150 lb - I know what to eat and not to eat but I need help with exercise. I just don't know what to do anymore! What exercises can I do to lose weight?
Reply from Justine, Age 17 - 03/07/07 - IP#: 142.163.20.xxx
Reply from AZKittycat, Age 14 - 03/07/07 - IP#: 70.190.189.xxx
From Anna, Age 13 - 03/07/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 188 lb, Goal: 125 lb - I can't seem to get down past 188. Im doing lots of exercises and trying to eat healthy. Until supper. Oh and I lost 10 inches since last month
Reply from Jessica, Age 13 - 03/07/07 - IP#: 70.247.242.xxx
From rach, Age 13 - 03/07/07 - IP#: 12.218.43.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - hey! got to seventeen.com health section, click on the video " get flatter abbs" im going 23 try this!! look at the other videos to!!
Reply from rach, Age 13 - 03/07/07 - IP#: 12.218.43.xxx
From Sarah, Age 14 - 03/07/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - how bad is chinese food for you? General tso in particular. As long as you stop when your fll is it okay?
Reply from Lyndsay, Age 15 - 03/07/07 - IP#: 65.54.98.xxx
Reply from amanda, Age 16 - 03/07/07 - IP#: 72.43.159.xxx
Reply from rach, Age 13 - 03/07/07 - IP#: 12.218.43.xxx
Reply from Anna, Age 13 - 03/07/07 - IP#: 72.69.134.xxx
From Jessica, Age 13 - 03/07/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 199 lb, Goal: 155 lb - i really wanna buy winsor pilates to help with my diet and exercise but i dont know how to ask my mom for her creddit card any suggestions???
Reply from Jessica, Age 13 - 03/07/07 - IP#: 70.247.242.xxx
Reply from aly, Age 17 - 03/07/07 - IP#: 69.250.27.xxx
From Jessica, Age 13 - 03/07/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 199 lb, Goal: 155 lb - hi this is what i had today: for breakfast i had an apple and a glass of water, for lunch i had sugarfree tea and an apple,and for dinner i had a slice of pizza i also ran a mile it took 25minutes i didnt ralise how out of shape i was what do you think please respond.
Reply from Catharine, Age 14 - 03/08/07 - IP#: 70.190.189.xxx
Reply from Kaylee, Age 14 - 03/07/07 - IP#: 69.19.14.xxx
Reply from Lyndsay, Age 15 - 03/07/07 - IP#: 65.54.98.xxx
Reply from Anna, Age 13 - 03/07/07 - IP#: 72.69.134.xxx
From Kaylee, Age 14 - 03/07/07 - IP#: 69.19.14.xxx Click here to reply
Ht. 5'3", Start: 158 lb, Today: 151 lb, Goal: 125 lb - What is everyones healthy or low calorie food or meal? Most yummy low calorie frozen food? Best veggie? Fruit? Funnest exercise? Favorite sport? Just wondering! ♥Kaylee
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx
Reply from Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx
Reply from Lyndsay, Age 15 - 03/07/07 - IP#: 65.54.98.xxx
From Mandy, Age 15 - 03/07/07 - IP#: 144.131.220.xxx Click here to reply
Ht. 5'7", Start: 204 lb, Today: 176 lb, Goal: 145 lb - i had work this afternoon 4-8 so i went there straight after school and dint have any thing to eat so at work i had a packet of mentos, 3 small easter eggs and a can of pasito!!! omg how bad im just not going to bring money to work anymore lol but i ate well before that. and i knew i wouldnt have time to excersise this arvo so i got uo early and did the biggest winner cardio kick box :D proud lolPS I POSTED THIS AGIAN CAUSE MY OTHER POST HAD METRIC SYSTEM WEIGHTS SO YEA
From Laura, Age 14 - 03/07/07 - IP#: 65.24.70.xxx Click here to reply
Ht. 5'6", Start: 220 lb, Today: 220 lb, Goal: 120 lb - ok so i'm starting to inline skate every day (along with other exercize) but anyways it it really as good for you as every one says??
Reply from Lyndsay, Age 15 - 03/07/07 - IP#: 65.54.98.xxx
Reply from Anna, Age 13 - 03/07/07 - IP#: 72.69.134.xxx
From Lyndsay, Age 15 - 03/07/07 - IP#: 67.5.193.xxx Click here to reply
Ht. 5'6", Start: 165 lb, Today: 159 lb, Goal: 130 lb - I'm posting my daily stuff...well here it goes. Breakfast: Total whole wheat cereal w/ 1% milk & an orange; Lunch: fat-free yoghurt w/ blackberries, blueberries, raspberries, raisins, & granola; Snack: carrots w/ salsa & rye crispbread; Dinner: Lean Cuisine meal w/grilled chicken, pasta, veggies & carmel apple dessert & a cup of 1% milk; Excercise: 15 min. cross-trainer, 15 min. stationary bike, 30 min, treadmill (but I mostly walked), and 100 cruntches. Please comment.
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx
Reply from Kaylee, Age 14 - 03/07/07 - IP#: 69.19.14.xxx
From Lindsey, Age 14 - 03/06/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 240 lb, Today: 232 lb, Goal: 180 lb - this is a good question where do you gain wight i usually gain it in my lower nonexistant abs and my humungous thighs is it just me or is that normal
Reply from jill, Age 16 - 03/08/07 - IP#: 68.4.96.xxx
Reply from Sarah, Age 14 - 03/07/07 - IP#: 66.218.13.xxx
Reply from Kristi, Age 15 - 03/06/07 - IP#: 154.20.199.xxx
Reply from kaylee, Age 14 - 03/06/07 - IP#: 69.19.14.xxx
Reply from christina, Age 17 - 03/06/07 - IP#: 71.14.138.xxx
From Kaylee, Age 14 - 03/06/07 - IP#: 69.19.14.xxx Click here to reply
Ht. 5'3", Start: 158 lb, Today: 151 lb, Goal: 125 lb - Well today I think I did pretty good. Breakfast was cereal. Lunch a sandwich and an apple. Snack Yogurt and Dinner was lasagna. Exercise was speed training and walking for like 40 mins. I feel pretty good. I think my weight has gone down some but I'm staying away from the scale untill I know I can see a number I can be proud of. Untill then it's just about treating myself right and doing the right things for my body.
From Jessica, Age 13 - 03/06/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 200 lb, Goal: 155 lb - have any of you noticed that you can poke your stomach and then you hit a hard space i got like 2inches of soft fat then i hit somthing hard post if this happens to you.
Reply from kaylee, Age 14 - 03/06/07 - IP#: 69.19.14.xxx
From rach, Age 13 - 03/06/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - i ahve been slacking off lately ;[ i need to try harder TOMORROW WILL HOPEFUKKY BE BETTER!!
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