From rach, Age 13 - 03/07/07 - IP#: 12.218.43.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - hey! got to seventeen.com health section, click on the video " get flatter abbs" im going 23 try this!! look at the other videos to!!
Reply from rach, Age 13 - 03/07/07 - IP#: 12.218.43.xxx
From Sarah, Age 14 - 03/07/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - how bad is chinese food for you? General tso in particular. As long as you stop when your fll is it okay?
Reply from Lyndsay, Age 15 - 03/07/07 - IP#: 65.54.98.xxx
Reply from amanda, Age 16 - 03/07/07 - IP#: 72.43.159.xxx
Reply from rach, Age 13 - 03/07/07 - IP#: 12.218.43.xxx
Reply from Anna, Age 13 - 03/07/07 - IP#: 72.69.134.xxx
From Jessica, Age 13 - 03/07/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 199 lb, Goal: 155 lb - i really wanna buy winsor pilates to help with my diet and exercise but i dont know how to ask my mom for her creddit card any suggestions???
Reply from Jessica, Age 13 - 03/07/07 - IP#: 70.247.242.xxx
Reply from aly, Age 17 - 03/07/07 - IP#: 69.250.27.xxx
From Jessica, Age 13 - 03/07/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 199 lb, Goal: 155 lb - hi this is what i had today: for breakfast i had an apple and a glass of water, for lunch i had sugarfree tea and an apple,and for dinner i had a slice of pizza i also ran a mile it took 25minutes i didnt ralise how out of shape i was what do you think please respond.
Reply from Catharine, Age 14 - 03/08/07 - IP#: 70.190.189.xxx
Reply from Kaylee, Age 14 - 03/07/07 - IP#: 69.19.14.xxx
Reply from Lyndsay, Age 15 - 03/07/07 - IP#: 65.54.98.xxx
Reply from Anna, Age 13 - 03/07/07 - IP#: 72.69.134.xxx
From Kaylee, Age 14 - 03/07/07 - IP#: 69.19.14.xxx Click here to reply
Ht. 5'3", Start: 158 lb, Today: 151 lb, Goal: 125 lb - What is everyones healthy or low calorie food or meal? Most yummy low calorie frozen food? Best veggie? Fruit? Funnest exercise? Favorite sport? Just wondering! ♥Kaylee
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx
Reply from Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx
Reply from Lyndsay, Age 15 - 03/07/07 - IP#: 65.54.98.xxx
From Mandy, Age 15 - 03/07/07 - IP#: 144.131.220.xxx Click here to reply
Ht. 5'7", Start: 204 lb, Today: 176 lb, Goal: 145 lb - i had work this afternoon 4-8 so i went there straight after school and dint have any thing to eat so at work i had a packet of mentos, 3 small easter eggs and a can of pasito!!! omg how bad im just not going to bring money to work anymore lol but i ate well before that. and i knew i wouldnt have time to excersise this arvo so i got uo early and did the biggest winner cardio kick box :D proud lolPS I POSTED THIS AGIAN CAUSE MY OTHER POST HAD METRIC SYSTEM WEIGHTS SO YEA
From Laura, Age 14 - 03/07/07 - IP#: 65.24.70.xxx Click here to reply
Ht. 5'6", Start: 220 lb, Today: 220 lb, Goal: 120 lb - ok so i'm starting to inline skate every day (along with other exercize) but anyways it it really as good for you as every one says??
Reply from Lyndsay, Age 15 - 03/07/07 - IP#: 65.54.98.xxx
Reply from Anna, Age 13 - 03/07/07 - IP#: 72.69.134.xxx
From Lyndsay, Age 15 - 03/07/07 - IP#: 67.5.193.xxx Click here to reply
Ht. 5'6", Start: 165 lb, Today: 159 lb, Goal: 130 lb - I'm posting my daily stuff...well here it goes. Breakfast: Total whole wheat cereal w/ 1% milk & an orange; Lunch: fat-free yoghurt w/ blackberries, blueberries, raspberries, raisins, & granola; Snack: carrots w/ salsa & rye crispbread; Dinner: Lean Cuisine meal w/grilled chicken, pasta, veggies & carmel apple dessert & a cup of 1% milk; Excercise: 15 min. cross-trainer, 15 min. stationary bike, 30 min, treadmill (but I mostly walked), and 100 cruntches. Please comment.
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx
Reply from Kaylee, Age 14 - 03/07/07 - IP#: 69.19.14.xxx
From Lindsey, Age 14 - 03/06/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 240 lb, Today: 232 lb, Goal: 180 lb - this is a good question where do you gain wight i usually gain it in my lower nonexistant abs and my humungous thighs is it just me or is that normal
Reply from jill, Age 16 - 03/08/07 - IP#: 68.4.96.xxx
Reply from Sarah, Age 14 - 03/07/07 - IP#: 66.218.13.xxx
Reply from Kristi, Age 15 - 03/06/07 - IP#: 154.20.199.xxx
Reply from kaylee, Age 14 - 03/06/07 - IP#: 69.19.14.xxx
Reply from christina, Age 17 - 03/06/07 - IP#: 71.14.138.xxx
From Kaylee, Age 14 - 03/06/07 - IP#: 69.19.14.xxx Click here to reply
Ht. 5'3", Start: 158 lb, Today: 151 lb, Goal: 125 lb - Well today I think I did pretty good. Breakfast was cereal. Lunch a sandwich and an apple. Snack Yogurt and Dinner was lasagna. Exercise was speed training and walking for like 40 mins. I feel pretty good. I think my weight has gone down some but I'm staying away from the scale untill I know I can see a number I can be proud of. Untill then it's just about treating myself right and doing the right things for my body.
From Jessica, Age 13 - 03/06/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 200 lb, Goal: 155 lb - have any of you noticed that you can poke your stomach and then you hit a hard space i got like 2inches of soft fat then i hit somthing hard post if this happens to you.
Reply from kaylee, Age 14 - 03/06/07 - IP#: 69.19.14.xxx
From rach, Age 13 - 03/06/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - i ahve been slacking off lately ;[ i need to try harder TOMORROW WILL HOPEFUKKY BE BETTER!!
From Jessica, Age 16 - 03/06/07 - IP#: 71.241.98.xxx Click here to reply
Ht. 5'7", Start: 247 lb, Today: 233 lb, Goal: 180 lb - Jeezzz, for some reason I get on track but get right off track.. I was on track for a while and lost 14 lbs. but I always lose motivation. I was exercising in the beginning but lost all motivation for it. Does anyone know what I can do to keep on track??
Reply from rachel, Age 13 - 03/06/07 - IP#: 12.218.26.xxx
Reply from Jessica, Age 13 - 03/06/07 - IP#: 70.247.242.xxx
From rach, Age 13 - 03/06/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - ( 120 AT FIRST THEN 110 ULTEMENTLY) ok every1, im relaly confused, when i was at the doctor last my doctor thought i was 120 or 115, her professional opinion, im also a size three, but i feel fat. I think my stomach is kinda big but its not jinormous, im i over weight? i also feel reawlly self conscience, this has been the issue my whole life( sel conscience and not skinny but possibly not fat??) whats the matter with me PLEASE REPLY!!!!!!!!!!!!!!!!!!!!!!!!!!!!! And during bball season im pretty sure i lost weight i went to the doctor b4 bball season so i weicgh about 134 rachelwessel@hotmail.com PS EXERCISES FOR STOM,ACH?? EMAIL ME 2!!! :) RACHEL
Reply from jill, Age 16 - 03/08/07 - IP#: 68.4.96.xxx
Reply from kaylee, Age 14 - 03/06/07 - IP#: 69.19.14.xxx
Reply from Jessica, Age 13 - 03/06/07 - IP#: 70.247.242.xxx
From Jessica, Age 13 - 03/06/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 200 lb, Goal: 155 lb - i started my diet today i ate an apple for lunch a total of 450 calories for lunch and a slice of pizza (1/3) of what i usually eat and a diet mountain dew how am i doin please respond.
Reply from Kristi, Age 15 - 03/06/07 - IP#: 154.20.199.xxx
Reply from rachel, Age 13 - 03/06/07 - IP#: 12.218.26.xxx
Reply from Jessica, Age 13 - 03/06/07 - IP#: 70.247.242.xxx
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