From storm, Age 16 - 03/06/07 - IP#: 76.181.221.xxx Click here to reply
Ht. 6'2", Start: 371 lb, Today: 371 lb, Goal: 250 lb - Well to day was my first day of my diet!
I feel wonderful! Well this is what I"ve done today.
For breakfast I didn't eat because I dont' have time in the morning, then for lunch I had a salad topped off with shreades of turkey and cheese, with light Italin dressing, with a seving of pears and 1% milk. Then for a snack after I came home was carrots apple sauce and some chips and dip (which wasn't needed but my belly was still growling xD ) and thats it to far. I'll eat some kind of dinner later lol
give me some tips please!
From Anna, Age 13 - 03/06/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 188 lb, Goal: 125 lb - I can't figure it out im workout at least 1 hour a day sometimes more. It dpends on what day. My eating isn't really that bad but I can't seem to lose any weight im keppy going up one pound then go back down one pounds PLEASE HELP
From Lyndsay, Age 15 - 03/06/07 - IP#: 65.54.154.xxx Click here to reply
Ht. 5'6", Start: 165 lb, Today: 159 lb, Goal: 130 lb - I feel like I didn't do as good as I have been doing today....Breakfast: maple & brown sugar oatmeal w/1% milk & a banana; Lunch: cambell's chicken & stars soup cup & a special k bar & an apple; Snack: rye crispbread & carrots w/ salsa; Dinner: boca sloppy joe on a wheat bun & 1% milk; Excercise: 1/2 hour walk, some push-ups & cruntches, & an hour hip-hop dance class. What was bad, what was good, what could I do better on? I would love some feedback please!! =)
From Anna, Age 13 - 03/06/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 188 lb, Goal: 125 lb - Julie you posted to my suggestion to my contest. Im going try to keep up to date. And another thing even though the weight isn't coming off you still can lose inches. I can't get past 188 but yet im losing inches. Let me know if you change your mind
From Sarah, Age 14 - 03/06/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - does anyone want to be my "weight loss buddy" i need some support. anyone roughly the same stats?
Reply from Lyndsay, Age 15 - 03/06/07 - IP#: 65.54.154.xxx
From Missy, Age 13 - 03/06/07 - IP#: 68.38.244.xxx Click here to reply
Ht. 5'4", Start: 171 lb, Today: 167 lb, Goal: 135 lb - ugh. im so sick of being fat. whenever i sit down in jeans, my belly rolls fold over my jeans! plus i like to wear tight shirts and skirts from hollister or abercrombie. but i dont want my fat to hang out of them. food today- breakfast- hot chocolate. lunch- tuna& crankers and 100 calorie pack w/ carrots and arizona iced tea. snack after school- half a piece of cheesecake with a fat free turkey ham and cheese sandwich with half a can of chicken noodle soup. exercise- video tape for 25 min. yeah..i need to work on some stuff. ive been feeling fat lately.
Reply from cranage, Age 13 - 12/21/08 - IP#: 58.171.149.xxx
Reply from jill, Age 16 - 03/08/07 - IP#: 68.4.96.xxx
Reply from Jessica, Age 13 - 03/06/07 - IP#: 70.247.242.xxx
From Jessica, Age 13 - 03/06/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 200 lb, Goal: 155 lb - ive been wondering im a size 10 i want to know other girls my weights size cause i am a size smaller than some of my friends that weigh less please help i need it!!!
Reply from Rae♥, Age 15 - 03/06/07 - IP#: 68.196.168.xxx
Reply from kaylee, Age 14 - 03/06/07 - IP#: 66.82.9.xxx
Reply from Justine, Age 17 - 03/06/07 - IP#: 142.163.23.xxx
Reply from Sarah, Age 14 - 03/06/07 - IP#: 67.163.196.xxx
From Sarah, Age 14 - 03/06/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - I'm so mad! I try to jog for 1/2 hour 3x a week and i was going to today but i cant. I have a medcal condition w/ the bottom of my foot and there are some days the pain is unbeareable. So of course today is one of those days. Any pressure on it hurts. So i cant jog! and jogging is like my only exercise. (besides 100 crunches a night) is there any cardio i can do w/o putting pressure on my feet? just rereading that sounds stupid. erghhhh im so frusturated today. and i feel so fat cause i ate a stupid cookie at lunch and i cant even work it off. i dont even have time this week to jog again. of course the one day i can...i cant. and im actually motivated today. sorry about my venting. :[
Reply from Julie, Age 18 - 03/06/07 - IP#: 216.105.69.xxx
Reply from Anna, Age 13 - 03/06/07 - IP#: 72.69.134.xxx
From Justine, Age 17 - 03/06/07 - IP#: 142.163.23.xxx Click here to reply
Ht. 5'0", Start: 200 lb, Today: 175 lb, Goal: 155 lb - Hi, I was wondering if anyone has msn and would like to add me, I'm always up for the chat, i loves making new friends so my email is justine_thorne89@hotmail.com thanks x0x0xJustine
Reply from Jessica, Age 13 - 03/06/07 - IP#: 70.247.242.xxx
From jill, Age 16 - 03/06/07 - IP#: 68.4.96.xxx Click here to reply
Ht. 5'4", Wt. 180 - so i dieted and i went from 180 to 165 and then like i gained it back again in like a month.and i stayed on a healthy diet and everything after. and i dont know what to do anymore. like im really discouraged. i gain weight really easily. im trying to find time to excersize ive been walking everywhere i wanna go but i dont know. what should i do
Reply from Hannah, Age 14 - 03/06/07 - IP#: 76.181.178.xxx
From Anna, Age 13 - 03/06/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 188 lb, Goal: 125 lb - Alicia You said you wanted to join the contest. Are you still in for the contest.
From mason, Age 13 - 03/06/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Wt. 240 - lately ive been wondering why i way 80 lbs more than my freind and we wear the same size i know hes not lying about his weight if anyone can figure that out email me at redrivermason@yahoo.com
From aly, Age 17 - 03/06/07 - IP#: 69.250.27.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 144 lb, Goal: 125 lb - eeek summer will be here before we know it and i really want to lose more weight!!! everyone use summer as a motivation, it's kept me going for 2 and a half months. i wanna wear a bikini!
From Lyndsay, Age 15 - 03/05/07 - IP#: 65.54.97.xxx Click here to reply
Ht. 5'6", Wt. 159 - I was wondering....can you really excercise too much? I excercised like 2 and a half hours today and my mom says it's bad to excercise too much because you will lose weight and then when you stop excercising that much you will gain it back. What do you think is a good ammount? I was thinking maybe 1 hour 6 days a week or something. I need to find an ammount that I maintain doing.
Reply from Julie, Age 18 - 03/06/07 - IP#: 216.105.69.xxx
Reply from jill, Age 16 - 03/06/07 - IP#: 68.4.96.xxx
Reply from Jessica, Age 15 - 03/06/07 - IP#: 70.247.242.xxx
From Lyndsay, Age 15 - 03/05/07 - IP#: 65.54.97.xxx Click here to reply
Ht. 5'6", Wt. 159 - I have a couple tips for everyone. One thing is don't eat after 7 pm, that helps a lot. Another thing is don't waste your money buying 100 calorie packs at the store- just make your own! Buy the actual snacks you like and look at the back, and figure out how many peices of whatever it is would equal 100 calories. Divide the ammount of calories per serving by the ammount of peices per serving. Then take 100 and divide it by that number and that's how many peices. Just put them in seperate plastic bags and there you go! =)
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