From ♥Catharine*, Age 14 - 03/08/07 - IP#: 70.190.189.xxx Click here to reply
Ht. 5'2", Start: 138 lb, Today: 137 lb, Goal: 120 lb - ok so here's how my day went
breakfast~ Burrito and glass of Mangojuice
snack~ 90cal granola bar
Lunch~ Hot sandwich. ( whole grain white bread, light turkey, cheese, light mayo)
snack~lowfat triscuts with humus
Dinner~ Mexican taco mix thing ( a taco carsorol thing )
then I had some celery. yummyyummy
and I just went to the library and got a bunch of diet books including the diet for teenagers only. I heard that's a good one. how'd I do today?
Reply from Kristi, Age 15 - 03/08/07 - IP#: 154.20.199.xxx
Reply from ♥Catharine*, Age 14 - 03/08/07 - IP#: 70.190.189.xxx
Reply from Jodie, Age 16 - 03/08/07 - IP#: 65.88.218.xxx
From jillian., Age 14 - 03/08/07 - IP#: 24.121.47.xxx Click here to reply
Ht. 5'2", Start: 250 lb, Today: 250 lb, Goal: 150 lb - hey there everybody!! okay well i REALLY need your advice...today is my first day on my diet... i have had lowfat things to eat all day... i am going to my dads house tonight... he is barbecuing hamburgers and hot dogs... now him and my mom dont talk and he lives alone so he gets really excited when i come to his house... he is barbecuing for me so that we can have dinner together... and i dunno what i should do...should i just have a hamburger with a little bit of miracle whip and no cheese... because i dont wanna upset him by not eating... well PLEASE PLEASE PLEASE PLEASE respond thank you!!!!!
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
From natasha, Age 15 - 03/08/07 - IP#: 71.204.125.xxx Click here to reply
Ht. 5'8", Start: 280 lb, Today: 279 lb, Goal: 175 lb - All i lost was 1 pound! I'm so upset. i break my diet every time i start. what can i do to stay motivated.
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx
Reply from ♥Catharine*, Age 14 - 03/08/07 - IP#: 70.190.189.xxx
From Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 197 lb, Goal: 155 lb - i forgot to adjust my last post, i also had 25 minutes of basketball practice and walked because of my school 10 minutes after lunch. Question when any of you walk do you giggle??? PLEASE RESPOND
Reply from ♥Catharine*, Age 14 - 03/08/07 - IP#: 70.190.189.xxx
Reply from Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx
From Krista, Age 13 - 03/08/07 - IP#: 172.129.71.xxx Click here to reply
Ht. 5'8", Start: 300 lb, Today: 215 lb, Goal: 175 lb - ok i have been doing at least 120 minutes of cardio a day for the last 4 days so i am hoing to have more than a one pounds weight loss this week do you think i can do it lol wish me luck
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx
From Catharine, Age 14 - 03/08/07 - IP#: 70.190.189.xxx Click here to reply
Ht. 5'2", Start: 138 lb, Today: 137 lb, Goal: 120 lb - I deleted my myspace account. Now instead of being addicted to that and doing nothing else I can go and excersise. yay!!
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
From Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 197 lb, Goal: 155 lb - now that i have eaten dinner i would like to give my full days calories and erercise 1129 i walked 20 minutes and had 25 minutes of basketball practice how did i do??? PLEASE RESPOND!!!
Reply from ♥Catharine*, Age 14 - 03/08/07 - IP#: 70.190.189.xxx
From shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx Click here to reply
Ht. 5'6", Start: 165 lb, Today: 160 lb, Goal: 125 lb - hey every one ive been doing ok, i lost five pounds,
ive been drinking protein shakes in the morning eating an apple around 9 on school days and then a few bites of my boyfriends lunch and then when i get home low fat high fiber tortillas and salsa and dinner hasnt been that great i keep messing up i need to start working on portion control and drinking a lot of water,
i exercise 6 days a week, monday and wednesday rugby practice tuesday and thursday running and sat and sun workouts that i make up
does any one have any suggestions?
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
From Caitlyne, Age 15 - 03/08/07 - IP#: 74.14.229.xxx Click here to reply
Ht. 5'7", Start: 186 lb, Today: 158 lb, Goal: 140 lb - okay i put on two pounds. ive been eating a lot of unhealthy foods.. ie toast with peanut butter and hot chocolate.. and jubejubes.. blehh im on day 3 of my period. i hate that i feel like eating EVERYTHING in site. help!
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx
Reply from Lyndsay, Age 15 - 03/08/07 - IP#: 24.113.142.xxx
From Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 199 lb, Goal: 155 lb - today i ate 600 calories i ran for 10 minutes i had no sodas HOW DID I DO PLESE REPLY???
Reply from Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx
Reply from Julie, Age 18 - 03/08/07 - IP#: 198.236.13.xxx
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx
From Sarah, Age 14 - 03/08/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - kind of a dumb question but howdo you do a crunch correctly? are your shoulder blades supposed to lift off the floor? and also, are sit-ups better? (theyre definitely harder for me!)
Reply from Kaylee, Age 14 - 03/08/07 - IP#: 69.19.14.xxx
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
From Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 187 lb, Goal: 125 lb - I lost another pound Oh YEAH
Reply from Sarah, Age 14 - 03/08/07 - IP#: 67.163.196.xxx
Reply from Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx
From rach, Age 13 - 03/08/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - today i had
b- oatmeal 130 cal
l-wheat bread with plain canned chicken and carrots
snack- saltines with some chicken,
i havent had super yet, i also walked to the store with my friend, we hung out, then we took my dog for a walk. i need to do crunches 2day but now i have to practice piano since im going to state on saturday. how did i do? 3 rachel PLEASE RELPY!
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
Reply from Sarah, Age 14 - 03/08/07 - IP#: 67.163.196.xxx
From sabina, Age 17 - 03/08/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'7", Start: 166 lb, Today: 164 lb, Goal: 140 lb - I'm so sick of being overweight. Prom is coming up in May and well Iknow no one will ask me b/c i'm overweight. I feel totally miserable
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx
From Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 187 lb, Goal: 125 lb - This is what I had today. For breakfast somekind of ham thing but I took 2 bits and gave it to my mom then I had 2/3 cups of cereal and water to drink. For lunch, a sandwhich, 100 cal pak, and 150 cal fiber bar. For supper I got a kids meal that had two tacos but i only ate one and then I had like 5 cinnamon things that you get with it,and a small pink lemonade. For exercises 15 min of basketball and running, then 5 min of walking, and 5 min of eliptical machine, then I did 100 crunchs with a ball. Then 20 situps with a ball. and 15 leg crunch. plus many more. PLease tell me How I did
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
Reply from Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx
Reply from Brooke, Age 14 - 03/08/07 - IP#: 70.247.242.xxx
Reply from Kristi, Age 15 - 03/08/07 - IP#: 154.20.199.xxx
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