From sk8ergirl, Age 16 - 01/13/08 - IP#: 205.188.117.xxx Click here to reply
Ht. 5'2", Start: 215 lb, Today: 215 lb, Goal: 165 lb - Alright so im expecting to lose a couple pounds when i look at the scale tomorrow morning. Today was my "exercise day". My cousin and I get together like every other week at least to exercise really well. She is also overweight too. We used to weigh the same but she lost more cause she started earlier than i on a diet and got me to get on it. So today I did 30 situps, 300 bike pull ups, 80 jump in jacks, 100 arm swirls each, 50 jump rope, 50 jump rope skip, haah 10 push ups, hold weights out for 30 secs, 100 steps on the stepper, 20 minutes on the treadmil which burned 168 calories and jobbed a mile, DDR for 54 mins which burned 197 calories and jogged 2.817 miles, then DDR again for an hour which burned 269.182 calories and jogged 2.367 miles. I did so much today and im not even tired. On average I jogged bout 6 miles today and burned over 600 calories today. I feel GREAT!! Cept im not ... (view more)Alright so im expecting to lose a couple pounds when i look at the scale tomorrow morning. Today was my "exercise day". My cousin and I get together like every other week at least to exercise really well. She is also overweight too. We used to weigh the same but she lost more cause she started earlier than i on a diet and got me to get on it. So today I did 30 situps, 300 bike pull ups, 80 jump in jacks, 100 arm swirls each, 50 jump rope, 50 jump rope skip, haah 10 push ups, hold weights out for 30 secs, 100 steps on the stepper, 20 minutes on the treadmil which burned 168 calories and jobbed a mile, DDR for 54 mins which burned 197 calories and jogged 2.817 miles, then DDR again for an hour which burned 269.182 calories and jogged 2.367 miles. I did so much today and im not even tired. On average I jogged bout 6 miles today and burned over 600 calories today. I feel GREAT!! Cept im not sure if I ate to much today cause i had a banana, cereal bar, egg,fish, 2 oranges, snackbites, and some chocolate ice cream topings which i felt a little guilty bout that. Did I do bad? If im still the same weight as i was this morning im going to freak out! (view less)
Reply from amanda, Age 18 - 01/14/08 - IP#: 67.70.199.xxx
Reply from sk8ergirl, Age 16 - 01/13/08 - IP#: 205.188.116.xxx
Reply from Michelle, Age 16 - 01/13/08 - IP#: 71.72.54.xxx
From Kim, Age 17 - 01/13/08 - IP#: 76.188.159.xxx Click here to reply
Ht. 5'7", Start: 190 lb, Today: 177 lb, Goal: 145 lb - I've been to this site a million times and i can't loss weight... i need help... anyone want to be buddies??? my aim is riflebabe09 email is rifle_spinner09@yahoo.com and i have a myspace to so if u want to be it message me
Reply from michelle other, Age 13 - 01/13/08 - IP#: 71.0.156.xxx
Reply from Rag*Doll, Age 16 - 01/13/08 - IP#: 71.117.14.xxx
From Deanna, Age 14 - 01/13/08 - IP#: 24.62.245.xxx Click here to reply
Ht. 5'3", Start: 185 lb, Today: 163 lb, Goal: 115 lb - Hey guys, I haven't been on so much, but whater :p. UGH! the scale said i gained 3 pounds this week?! WTF! I gain weight when i eat less calories and exercise, but stay the same weight when I pig out and don't exercise? UGGGGH. But anyway, tonight we had our winter semi! OMG it was amazing. I LOOVED my dress and wore this tummy shaper thing to make me slimmer haha. But it made me feel good (: PLUS i grinded with the hottest senior in our school! We're kinda friends, but still. My friends were jealous :p And that was my workout for the day. 3 HOURS OF DANCING! Haaa I just had a wicked good night, sorry for rambling. GOOD LUCK EVERYONE!
Reply from Deanna, Age 14 - 01/13/08 - IP#: 24.62.245.xxx
Reply from Heather, Age 16 - 01/13/08 - IP#: 71.217.146.xxx
From Kabe, Age 16 - 01/13/08 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Start: 155 lb, Today: 155 lb, Goal: 115 lb - I still haven't lost any weight! I'm getting so mad. It's like when I don't come on the site, I completely lose track of my diet. Plus, I'm going to Italy and Barcelona, Spain this summer for a trip with my parents, and I HAVE to have lost the wiehgt in 6 months! I cant let all those italian hotties go the waste :(
Reply from Hanna, Age 15 - 01/13/08 - IP#: 146.115.42.xxx
From Julie, Age 16 - 01/13/08 - IP#: 99.237.45.xxx Click here to reply
Ht. 5'6", Start: 185 lb, Today: 185 lb, Goal: 160 lb - Hey guys, havnt been on in a few days.
so anyways, im HOPEFULLY going to Cuba in the summer, possibly end of july early august. therefore i NEED to lose weight, how much do you think i could lose by then? just an estimate? and i need motivation for this, i mean im sure just thinking about it will motivate me but sometimes i get depressed about other things and want to give up..
From Brookie, Age 16 - 01/12/08 - IP#: 208.110.233.xxx Click here to reply
Ht. 5'0", Start: 207 lb, Today: 207 lb, Goal: 100 lb - Hi im new and i was wondering if a BMI of 39.7 is bad??
Reply from amanda, Age 15 - 01/13/08 - IP#: 66.57.182.xxx
Reply from tia, Age 16 - 01/13/08 - IP#: 72.184.54.xxx
Reply from Michelle, Age 16 - 01/13/08 - IP#: 205.188.116.xxx
Reply from Hanna, Age 15 - 01/13/08 - IP#: 146.115.42.xxx
From lolvely1, Age 18 - 01/12/08 - IP#: 76.213.171.xxx Click here to reply
Ht. 5'4", Start: 390 lb, Today: 390 lb, Goal: 167 lb - hey every one me again I was thinking about this site a couple days back thinkin about the new year and all and how I just dont want to look this way anymore and how i could change and actually wear the cute stuff i see other skinny chicks wearing i get upset because i know underneathit all i gots a rockin body that looks well rockin so I was tryingh oh soo hard to remember the name of this site because i haveint been on in like 3years or two i dont know but I totally want to change belive it or not since Ive been on here its almost like a chain reaction my mom goes down in the basment every night to work out now (if i help myself iwould be helpin my family) not sayin its my doin cuz it wasint but I want to loose weight yesterday was the first time I ever stuck to eating that way seriously so i see that this is going to be a lot easier than i thought but it would still help if anyone... (view more)hey every one me again I was thinking about this site a couple days back thinkin about the new year and all and how I just dont want to look this way anymore and how i could change and actually wear the cute stuff i see other skinny chicks wearing i get upset because i know underneathit all i gots a rockin body that looks well rockin so I was tryingh oh soo hard to remember the name of this site because i haveint been on in like 3years or two i dont know but I totally want to change belive it or not since Ive been on here its almost like a chain reaction my mom goes down in the basment every night to work out now (if i help myself iwould be helpin my family) not sayin its my doin cuz it wasint but I want to loose weight yesterday was the first time I ever stuck to eating that way seriously so i see that this is going to be a lot easier than i thought but it would still help if anyone wants to still join in a group with me nad miss sade oh they say it helps to picture your head in someone eleses body check this out god bless ^_^!and keep at it http://www.gizmoz.com/ for those who dont know gizmos is a great site where you can take a oic of your face and put it on someon eleses body it cool because the heads really talk and everything great encourage ment if i do say so myself tee hee (view less)
Reply from jillian, Age 14 - 01/13/08 - IP#: 24.121.46.xxx
From Amanda, Age 14 - 01/12/08 - IP#: 69.145.16.xxx Click here to reply
Ht. 5'6", Start: 160 lb, Today: 157 lb, Goal: 130 lb - I've got a question. Some days I know that my family will be going out for dinner that evening so I cut down on my calorie intake for breakfast and lunch (counting calories and exercising works best for me) is that healthy?
Reply from Mandy, Age 16 - 01/13/08 - IP#: 124.187.19.xxx
Reply from Amanda, Age 18 - 01/12/08 - IP#: 63.135.14.xxx
Reply from lolvely1, Age 18 - 01/12/08 - IP#: 76.213.171.xxx
From Jessica, Age 17 - 01/12/08 - IP#: 205.188.117.xxx Click here to reply
Ht. 5'5", Start: 205 lb, Today: 185 lb, Goal: 150 lb - Hey, I found a healthy way to loose some weight. Its using coconut oil in your foods. It comes in like a container and it looks like hair greese *ew* lol, but it actually works. Using coconut oil just takes some of the calories off your food. But you cant just rely on that. You still need exersize. I wouldnt mine being talked to or anything, but you can email me at Jazziboo109@aol.com. :)
Reply from amanda, Age 15 - 01/13/08 - IP#: 66.57.182.xxx
Reply from Kayla, Age 16 - 01/12/08 - IP#: 206.213.251.xxx
Reply from andrea, Age 16 - 01/12/08 - IP#: 98.197.202.xxx
Reply from sk8ergirl16, Age 16 - 01/12/08 - IP#: 64.12.116.xxx
From michelle other, Age 13 - 01/12/08 - IP#: 71.0.156.xxx Click here to reply
Ht. 5'8", Start: 227 lb, Today: 207 lb, Goal: 130 lb - ok i discovered something i not only eat when im depressed but when im bored too how do i stop help.............taco luv
Reply from lolvely1, Age 18 - 01/12/08 - IP#: 76.213.171.xxx
Reply from sk8ergirl16, Age 16 - 01/12/08 - IP#: 205.188.116.xxx
From michelle other, Age 13 - 01/12/08 - IP#: 71.0.156.xxx Click here to reply
Ht. 5'8", Start: 227 lb, Today: 207 lb, Goal: 130 lb - im bored some i pleaze talk to here or on e-mail my e-mail is tyeahyeahno@aol.com...........taco luv
From Amanda, Age 18 - 01/12/08 - IP#: 63.135.3.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 184 lb, Goal: 170 lb - has anyone been stuck at a certain weight for a month or more, not able to lose any weight no matter what they do?? how did you overcome it? how long did it take? im just curious because ive been plateaued for 2 months and the last time was only a month but i see no success in the future. im gettin disappointed :( lol im a wimp i know but i just wanna be healthy and move on with my life you know
Reply from lolvely1, Age 18 - 01/12/08 - IP#: 76.213.171.xxx
Reply from Mandy, Age 16 - 01/12/08 - IP#: 124.187.19.xxx
From meee, Age 18 - 01/12/08 - IP#: 24.224.249.xxx Click here to reply
Ht. 5'5", Start: 183 lb, Today: 183 lb, Goal: 145 lb - hey guys, it's my first day on my diet. so far i had cheerios cerial for breakfast with low fat milk, a sub on whole wheat breat and water for lunch and i didn't have my supper yet. i walked at a medium paste for an hour at a walking track place in my town. about a half hour ago i turned on my favorite song "Kiss Kiss" by Chris Brown (he's my favorite artists) and i danced the whole song in my room just swinging my arms&grinding my booty LOL , even throwing in some exercise moves to the song LOL..and i noticed that after i was done of the whole song, i was sweating and my heart rate was up...dancing is a great way to lose weight. i encourage all of you to try this and dance in your room or where ever, you will be suprised on how much of a workout it really is. good luck everyone!!!!!!!!!!!
Reply from meee, Age 18 - 01/14/08 - IP#: 24.224.254.xxx
Reply from Kayla, Age 16 - 01/11/08 - IP#: 206.213.251.xxx
Reply from Amanda, Age 14 - 01/11/08 - IP#: 69.145.16.xxx
Reply from kade, Age 19 - 01/11/08 - IP#: 71.8.231.xxx
From lolvely1, Age 18 - 01/11/08 - IP#: 75.12.158.xxx Click here to reply
Ht. 5'4", Start: 380 lb, Today: 380 lb, Goal: 167 lb - hey guys me again I'm lookin to start a group if anyone wants to join us k Its good so we can
From Arturo, Age 13 - 01/11/08 - IP#: 4.240.54.xxx Click here to reply
Ht. 5'4", Start: 160 lb, Today: 160 lb, Goal: 100 lb - I WANNA LOSE WEIGHT BECAUSE IN P.E CLASS I FEEL LIKE I CANT DO ANYTHING LIKE MOST EXERCISES WELL ANY TIPS???
Reply from lolvely1, Age 18 - 01/12/08 - IP#: 76.213.171.xxx
Reply from Amanda, Age 14 - 01/11/08 - IP#: 69.145.16.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
