From Cassie, Age 14 - 05/06/07 - IP#: 68.63.248.xxx Click here to reply
Ht. 5'4", Start: 200 lb, Today: 191 lb, Goal: 130 lb - What do I do if I have a heart problem.. and I cant do anything without running out of breathe or getting an extremely high heart rate? I dont know how I will accomplish losing weight this way.. help plz
Reply from Cassie, Age 14 - 05/07/07 - IP#: 68.63.248.xxx
Reply from Mandy, Age 15 - 05/07/07 - IP#: 58.164.139.xxx
Reply from Lyndsay, Age 15 - 05/06/07 - IP#: 71.112.62.xxx
From Lyndsay, Age 15 - 05/06/07 - IP#: 71.112.62.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 128 lb, Goal: 117 lb - Yesterday I hung up my cute green bikini in front of my closet so whenever I go in my room I will see it and be reminded to work hard so I can achieve that bikini bod I desire for the summer! You guys should do the same thing...with a bikini or maybe a mini skirt? It's motivating! =)
Reply from SAMMIE, Age 16 - 05/06/07 - IP#: 68.8.68.xxx
Reply from *Sarah*, Age 14 - 05/06/07 - IP#: 67.163.196.xxx
From kim, Age 16 - 05/06/07 - IP#: 71.244.146.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - hey i went to the doc thurs. and i grew an inch and am now 5'3" and now weigh 124
Reply from rach, Age 13 - 05/07/07 - IP#: 12.218.26.xxx
Reply from kim, Age 16 - 05/06/07 - IP#: 71.244.146.xxx
Reply from Lyndsay, Age 15 - 05/06/07 - IP#: 71.112.62.xxx
From Mandy, Age 15 - 05/06/07 - IP#: 58.164.139.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 170 lb, Goal: 125 lb - ive already lost 35 i want to lose another 45-50 lbs do u think thats possibloe to lose that much more?
Reply from Alyssia, Age 17 - 05/07/07 - IP#: 165.139.169.xxx
Reply from Mandy, Age 15 - 05/06/07 - IP#: 58.164.139.xxx
Reply from Mandy, Age 18 - 05/05/07 - IP#: 63.135.14.xxx
From Mandy, Age 15 - 05/06/07 - IP#: 58.164.139.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 170 lb, Goal: 125 lb - craving chocolate??? funsize milkyways have around 50 calories and 2 grams of fat!! but dont have 2 many lol
Reply from Alyssia, Age 17 - 05/07/07 - IP#: 165.139.169.xxx
Reply from Anna, Age 16 - 05/07/07 - IP#: 216.167.223.xxx
Reply from Lyndsay, Age 15 - 05/06/07 - IP#: 71.112.62.xxx
Reply from Amanda, Age 18 - 05/06/07 - IP#: 63.135.14.xxx
From Amanda, Age 18 - 05/06/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 218 lb, Goal: 175 lb - hey guys, i was wondering if this is bad. i only ate 854 calories today (give or take a few) but, i'm not hungry for anything more. I think it's because my stomach has shrunk from eating less. I know thats not a healthy amount, but if i'm not hungry i shouldnt eat right? just wondering what you guys think
Reply from Lyndsay, Age 15 - 05/06/07 - IP#: 71.112.62.xxx
Reply from andrea, Age 16 - 05/06/07 - IP#: 66.69.146.xxx
Reply from Maria, Age 13 - 05/06/07 - IP#: 70.142.14.xxx
From jillian, Age 14 - 05/06/07 - IP#: 24.121.47.xxx Click here to reply
Ht. 5'3", Start: 255 lb, Today: 255 lb, Goal: 150 lb - hey everyone! okay well im gunna start a diet.. my sister keeps telling my mom im gunna die in 10 years if i dont start on a diet.. so im gunna start. well anyways i dont know whether to eat low-fat or count calories.. can someone please help me with this?? thanksS! ♥ jillian
Reply from Claire, Age 18 - 05/07/07 - IP#: 64.131.205.xxx
Reply from Mandy, Age 15 - 05/07/07 - IP#: 58.164.139.xxx
From *, Age 15 - 05/05/07 - IP#: 71.97.245.xxx Click here to reply
Ht. 5'9", Start: 202 lb, Today: 192 lb, Goal: 165 lb - So its pretty much a proven fact that including lite, or non-fat dairy to your diet daily increases weight loss almost 50%. Well, for the time being i cant have any dairy due to possible allergies, so it really disapointed me due to that fact. i have found a liking to soy milk for my cereal ect, and i was wondering if soy milk had the same weight loss benefits as regular dairy products. please tell me if you know. thanks!
From Lyndsay, Age 15 - 05/05/07 - IP#: 71.112.62.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 128 lb, Goal: 117 lb - What size pants do you guys wear? I wear a 9 in juniors or an 8 in womens usually. What do you think is a good goal size for me, and also how long does it take to drop sizes??
Reply from Maria, Age 13 - 05/07/07 - IP#: 70.142.14.xxx
Reply from Alyssia, Age 17 - 05/07/07 - IP#: 165.139.169.xxx
Reply from Kimberly, Age 16 - 05/06/07 - IP#: 207.200.116.xxx
Reply from Laina, Age 14 - 05/06/07 - IP#: 74.170.149.xxx
Reply from Anna, Age 14 - 05/05/07 - IP#: 72.69.123.xxx
Reply from christina, Age 17 - 05/05/07 - IP#: 68.116.131.xxx
Reply from kim, Age 16 - 05/05/07 - IP#: 71.124.55.xxx
Reply from Adara, Age 13 - 05/05/07 - IP#: 68.193.22.xxx
From Lyndsay, Age 15 - 05/05/07 - IP#: 71.112.62.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 128 lb, Goal: 117 lb - I think it's really annoying, all the things out there saying what's bad for you. Basically everything is bad for you they make it sound like! Sugar, fat, sodium, carbs....gawd....anyways....I think I ate too carby today not enough fruits and vegs and I haven't excercised yet ho hum...
Reply from Anna, Age 14 - 05/05/07 - IP#: 72.69.123.xxx
From rach, Age 13 - 05/05/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - it was raining so i danced for 20 minutes! it was actually fun. then i did some crunches. thnx for ALL the advice and support! u guys r u the one of the few things that keep me going!
Reply from Lyndsay, Age 15 - 05/05/07 - IP#: 71.112.62.xxx
From Krysta, Age 15 - 05/05/07 - IP#: 71.238.110.xxx Click here to reply
Ht. 5'6", Start: 169 lb, Today: 169 lb, Goal: 115 lb - How do you lose weight fast without getting stretch marks? Do young people even get stretch marks, because I looked it up and it said the younger you are the more elastic your skin is or whatever. Help me out?
Reply from Lyndsay, Age 15 - 05/05/07 - IP#: 71.112.62.xxx
From *Sarah*, Age 14 - 05/05/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 145 lb, Goal: 130 lb - ok so yesterday i posted a couple times trying to get a link to work but if you didnt read any of my posts yesterday, basically i need an honest opinion about how i look in my bathing suits and i need to know if i should not go out in public in the bikini. so please be honest. this link should work (its a 4 picture sideshow)
http://good-times.webshots.com/slideshow/558932257IseoAf
Reply from Alyssia, Age 17 - 05/07/07 - IP#: 67.174.141.xxx
Reply from Maria, Age 13 - 05/07/07 - IP#: 70.142.14.xxx
Reply from Mandy, Age 15 - 05/06/07 - IP#: 58.164.139.xxx
Reply from Lyndsay, Age 15 - 05/05/07 - IP#: 71.112.62.xxx
Reply from Amanda, Age 18 - 05/05/07 - IP#: 63.135.14.xxx
Reply from kim, Age 16 - 05/05/07 - IP#: 71.124.55.xxx
Reply from Lyndsay, Age 15 - 05/05/07 - IP#: 71.112.62.xxx
Reply from rach, Age 13 - 05/05/07 - IP#: 12.218.26.xxx
Reply from Sarah, Age 14 - 05/05/07 - IP#: 66.218.19.xxx
Reply from Ashley., Age 14 - 05/05/07 - IP#: 24.127.219.xxx
Reply from Kimberly, Age 16 - 05/05/07 - IP#: 207.200.116.xxx
Reply from Keisha, Age 16 - 05/05/07 - IP#: 71.146.106.xxx
Reply from Anna, Age 16 - 05/05/07 - IP#: 75.72.122.xxx
Reply from andrea, Age 16 - 05/05/07 - IP#: 66.69.146.xxx
Reply from Lyndsay, Age 15 - 05/05/07 - IP#: 71.112.62.xxx
From Amanda, Age 18 - 05/05/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'7", Start: 220 lb, Today: 218 lb, Goal: 175 lb - Hey guys! I have a problem, i HATE exercise. I have an elliptical trainer, and i use it almost everyday but i get so bored of it. i go on for about 10 mins (which burns about 100-120 cals) then i walk home from work (another 180 cals). what else can i do to burn calories? I'm the laziest person ever lol I know weight doesnt just come off... well it did for me once, i used diet pills and ate healthy without exercise and lost like 10 pounds in a lil over a week, but i'm pretty sure it was water weight. So tell me what some of you are doing and for how long. And how do you last so long without either getting bored or tired? any advice is awesome :)
Reply from Anna, Age 14 - 05/05/07 - IP#: 72.69.123.xxx
From Anna, Age 14 - 05/05/07 - IP#: 76.26.24.xxx Click here to reply
Ht. 5'3", Start: 181 lb, Today: 179 lb, Goal: 110 lb - Oh and two multi grain chocolate cereal bars and a cup of fat free milk for breakfast, is that bad? Or is that ok?
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