From Hani, Age 17 - 05/02/07 - IP#: 68.105.79.xxx Click here to reply
Ht. 5'1", Start: 180 lb, Today: 180 lb, Goal: 130 lb - HEY!THIS IS MY FIRST TIME ON HERE. SOO IM OVERWEIGHT AND I NEED MAJOR HELP. I WENT SHOPPING YESTERDAY AND NOTHING FIT ME THAT I LIKE. AND I THINK THAT WAS A MAJOR WAKE UP CALL. I DIDN'T EVEN NOTICE IT AND NOW I DO. SO PLEEASE HELP ME OUT WHAT SHOULD I DO??
Reply from Alyssia, Age 17 - 05/03/07 - IP#: 165.139.169.xxx
From justin, Age 15 - 05/02/07 - IP#: 76.189.0.xxx Click here to reply
Ht. 5'7", Start: 200 lb, Today: 270 lb, Goal: 175 lb - any suggestions on what to wear to an informal school dance for me next week- i want something that doesnt show my belly so much everything i have now does
Reply from Alesia, Age 13 - 05/03/07 - IP#: 208.100.229.xxx
From Laina, Age 14 - 05/02/07 - IP#: 74.170.149.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 154 lb, Goal: 120 lb - So this is what I did today: Breakfast: 1 cup of cheerios w/ milk Lunch: Peanut Butter and Jelly Sandwich Snack: Peanuts Supper: Oatmeal w/ one slice of toast. Excercise: Ran 1 mile, about 10 minutes of dancing aerobics, 30 minutes of walking, and then 30 minutes swimming. How did I do and what can I do to do better?
Reply from Megan, Age 16 - 05/04/07 - IP#: 24.22.22.xxx
Reply from Sarah, Age 14 - 05/03/07 - IP#: 170.158.120.xxx
Reply from Alyssia, Age 17 - 05/03/07 - IP#: 165.139.169.xxx
Reply from nicole, Age 17 - 05/02/07 - IP#: 72.193.168.xxx
Reply from andrea, Age 16 - 05/02/07 - IP#: 66.69.146.xxx
From Tina, Age 15 - 05/02/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 188 lb, Goal: 125 lb - Has anyone tried the 6 week body make over? how mych weight did you lose in a week? overall? what was it like?
Reply from neal, Age 16 - 05/02/07 - IP#: 74.128.198.xxx
From Lyndsay, Age 15 - 05/02/07 - IP#: 71.112.62.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 128 lb, Goal: 117 lb - I like chicken a lot...what do you guys think of having like chicken in my salad at lunch along with having chicken in a Lean Cuisine meal at dinner? It's just that a lot of days I eat meat at lunch and wonder if it's bad if I have meat at dinner too.....?
Reply from Alyssia, Age 17 - 05/03/07 - IP#: 165.139.169.xxx
Reply from andrea, Age 16 - 05/02/07 - IP#: 66.69.146.xxx
Reply from Mandy, Age 18 - 05/02/07 - IP#: 63.135.14.xxx
Reply from Catharine, Age 14 - 05/02/07 - IP#: 70.190.189.xxx
From Lyndsay, Age 15 - 05/02/07 - IP#: 71.112.62.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 128 lb, Goal: 117 lb - I ate like 1,520 calories incase you didn't see my reply below...is that too much calories in a day to lose weight? What is good? I just don't know...some people say 1,200 others say more....ugh.
Reply from Anna, Age 16 - 05/03/07 - IP#: 216.167.223.xxx
Reply from Tina, Age 15 - 05/02/07 - IP#: 152.163.101.xxx
From missy, Age 13 - 05/02/07 - IP#: 68.38.244.xxx Click here to reply
Ht. 5'4", Start: 168 lb, Today: 166 lb, Goal: 135 lb - is it true that if you take a icewater bath you burn calories?
Reply from Katie, Age 13 - 05/02/07 - IP#: 70.41.224.xxx
From rach, Age 13 - 05/02/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - im havning a fat day 2day. and for snack i had i piece of wheat bread w/ peanut butter :( and an apple w/ skim milk. ill prbly have a salad for dinner b/c of that
Reply from Lyndsay, Age 15 - 05/02/07 - IP#: 71.112.62.xxx
Reply from andrea, Age 16 - 05/02/07 - IP#: 66.69.146.xxx
From Lyndsay, Age 15 - 05/02/07 - IP#: 71.112.62.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 128 lb, Goal: 117 lb - So I'm posting my daily stuff now. Breakfast: honey nut cheerios w/1% milk & a banana; Lunch: oriental chicken salad w/dressing & peach juice; Snack: grapes & 2 pickles; Dinner: turkey w/gravy & mashed potatoes & salad w/fat-free italian dressing & 1% milk; Dessert: orange ice-cream bar; Excercise: 20 minutes cross-trainer and 5 minutes stationary bike......What do you think? Give me feedback...and rate my day on a 1-10 scale....Thanks!! =)
Reply from Alyssia, Age 17 - 05/03/07 - IP#: 165.139.169.xxx
Reply from andrea, Age 16 - 05/02/07 - IP#: 66.69.146.xxx
Reply from Lyndsay, Age 15 - 05/02/07 - IP#: 71.112.62.xxx
From Lyndsay, Age 15 - 05/02/07 - IP#: 71.112.62.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 128 lb, Goal: 117 lb - I thought I was doing good but then I got on the scale this morning and I gained 2 pounds :'( BOO ME!!
Reply from Anna, Age 16 - 05/02/07 - IP#: 75.72.122.xxx
Reply from Katie, Age 13 - 05/02/07 - IP#: 70.41.224.xxx
Reply from Alyssia, Age 17 - 05/02/07 - IP#: 165.139.169.xxx
From Katie, Age 13 - 05/02/07 - IP#: 70.41.224.xxx Click here to reply
Ht. 5'1", Start: 150 lb, Today: 150 lb, Goal: 120 lb - Hi guys. I'm new here. I just have a couple questions. 1) I need to lose 20 pounds or so. What's a good calorie goal each day? Like, should I go under 1,200? Okay, and 2) I have a trampoline that I jump on everyday for an hour or so, about how many calories would you say that burns? Thanks guys 3
Reply from Anna, Age 14 - 05/02/07 - IP#: 72.69.122.xxx
Reply from Alyssia, Age 17 - 05/02/07 - IP#: 67.174.141.xxx
From Maria, Age 13 - 05/02/07 - IP#: 70.142.14.xxx Click here to reply
Ht. 5'7", Start: 248 lb, Today: 248 lb, Goal: 150 lb - Hey is pizza that bad if you havent had but like 300 calories and its dinner time?
Reply from Alyssia, Age 17 - 05/02/07 - IP#: 67.174.141.xxx
From Andrea, Age 16 - 05/02/07 - IP#: 66.69.146.xxx Click here to reply
Ht. 5'6", Start: 170 lb, Today: 155 lb, Goal: 125 lb - omg..2day @ swim practice there was this "big" girl..but she swam n e ways..it's sooo inspirational 2 me!...she's acctually taking charge of her life and doesn't care what anyone else thinks!.... the only reason i didn't join swimteama few years ago was because i didn't like what i looked like in a swimsuit.(by the way, i'm really 135 nd 5'7, used 2 be 170 a year nd a half ago..i'm not saying i want 2 lose that much more weight..i just like 2 help people out on here)=D
From Noemi, Age 16 - 05/02/07 - IP#: 69.47.164.xxx Click here to reply
Ht. 5'7", Start: 165 lb, Today: 163 lb, Goal: 125 lb - Yay! i lost 2.5 pounds!! only 7.5 more till i reach my first mini goal weight of 155! yay for me. I hope everyone else is doing great!
Reply from Katie, Age 13 - 05/02/07 - IP#: 70.41.224.xxx
Reply from Alyssia, Age 17 - 05/02/07 - IP#: 165.139.169.xxx
From Laina, Age 14 - 05/02/07 - IP#: 74.170.149.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 154 lb, Goal: 120 lb - Well, so far today, I have done pretty good. I had 1 cup of cheerios w/ a cup of milk (that I didn't drink it was just in the cereal), 2 cups of water and then I ran about a mile and it's only 10am. Anyways, hopfully if i try to do this evrymorning, i can reach 120 b4 the summer is ova w/.
Reply from Katie, Age 13 - 05/02/07 - IP#: 70.41.224.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
