From rach, Age 13 - 05/07/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - wow. 2day's lunch NOT GREAT :'(. hotdog and some macaroni and cheese. for breakfast i had wheat pancakes. i need to balance it with super. ny ideas?
Reply from Lyndsay, Age 15 - 05/07/07 - IP#: 71.112.62.xxx
Reply from Amanda, Age 18 - 05/07/07 - IP#: 63.135.14.xxx
From Adara, Age 13 - 05/07/07 - IP#: 68.193.22.xxx Click here to reply
Ht. 5'0", Start: 125 lb, Today: 123 lb, Goal: 100 lb - grr. i gained 1 lb. i just dont understand- i eat pretty healthily, and when i buy school lunch, it is Salad Bar.
Reply from Amanda, Age 18 - 05/07/07 - IP#: 63.135.14.xxx
From Amy, Age 16 - 05/07/07 - IP#: 207.200.154.xxx Click here to reply
Ht. 5'7", Start: 167 lb, Today: 164 lb, Goal: 130 lb - I broke my left pinky the yesterday and can't run, walk or do any kind of physical activity that involves my toes of any sort. Does anyone have any ideas for excercising?? I can still strength train (but not my legs) but I'm stuck when it comes to cardio.....Some suggestions would be greatly appriciated!
Reply from Lara, Age 19 - 05/07/07 - IP#: 169.229.36.xxx
Reply from rach, Age 13 - 05/07/07 - IP#: 12.218.26.xxx
From caitlyne, Age 16 - 05/07/07 - IP#: 74.14.229.xxx Click here to reply
Ht. 5'7", Start: 180 lb, Today: 160 lb, Goal: 140 lb - Half-way there guys. Starting to lose the motivation. It's almost been a year and I feel like this weight-loss is going soooo slowly. HELP ME!!! I am so sick of being fat. Being a size 10, size M/L shirt is just plain annoying. Being fat gets in the way. Someone please instill in me the motivation I had when I first started this journey. Please=(
Reply from Molly, Age 13 - 05/09/07 - IP#: 24.151.86.xxx
Reply from Amanda, Age 18 - 05/07/07 - IP#: 63.135.14.xxx
From kim, Age 16 - 05/07/07 - IP#: 71.244.158.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - breakfast 1 egg sandwich and water snack special k bar lunch chicken noodle soup snack 100cal pack supper kielbasa
Reply from rach, Age 13 - 05/07/07 - IP#: 12.218.26.xxx
From Tina, Age 15 - 05/07/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - Today I walked 1 1/2 hours and rode my bike for 2 hours. I ate a slice of pizza and choc. milk , 2 peanut butter sandwiches and bologna on the side and a half cucumber. I plan to have a salad later but then im done. How did I do?
Reply from Lyndsay, Age 15 - 05/07/07 - IP#: 71.112.62.xxx
From Mandy, Age 15 - 05/07/07 - IP#: 58.164.139.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 170 lb, Goal: 125 lb - today - 1205 calories , 50 mins cardio .. pretty good hope i can keep this up :P ......................................... QUESTION: how many grams of fat r u suposed to have a day when trying to lose weight?
Reply from jillian, Age 14 - 05/07/07 - IP#: 24.121.47.xxx
Reply from Alyssia, Age 17 - 05/07/07 - IP#: 165.139.169.xxx
Reply from Lyndsay, Age 15 - 05/07/07 - IP#: 71.112.62.xxx
Reply from jodie, Age 16 - 05/07/07 - IP#: 65.205.41.xxx
From alesia, Age 13 - 05/07/07 - IP#: 208.100.229.xxx Click here to reply
Ht. 5'0", Start: 158 lb, Today: 158 lb, Goal: 120 lb - Anna, who is 14 is the one im talking to.
Reply from Anna, Age 14 - 05/07/07 - IP#: 71.124.42.xxx
From Anna, Age 14 - 05/07/07 - IP#: 71.124.42.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 181 lb, Goal: 125 lb - This is what I had today. Breakfast cereal no milk and water. For lunch a ham sandwhich with maynosse, some chips, watermelon with salt, organes and water and 90 cal bar. For supper a small hamburger with ketchup and 2 pickles. For exercse 20 min soccer, 15 min soccer, 5 min extra stuff and hopefully 20 min walking that's less than 5mph. So how did I do. oh and I gained 2 pounds that stinks. Please help
Reply from Alyssia, Age 17 - 05/09/07 - IP#: 165.139.169.xxx
Reply from Maria, Age 13 - 05/09/07 - IP#: 75.48.252.xxx
From Mandy, Age 15 - 05/07/07 - IP#: 58.164.139.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 170 lb, Goal: 125 lb - i decided today to count calories in everyting i eat to make sure i dont go ova .. im aim for 1200-1500 a day . i have no clue how many i eat normally probly around that but now i just want to make sure ... does counting calories benifit weight loss much more thaan just making healthy choices?
Reply from Teresa, Age 15 - 05/06/07 - IP#: 71.102.160.xxx
From April, Age 13 - 05/07/07 - IP#: 65.4.0.xxx Click here to reply
Ht. 5'0", Start: 170 lb, Today: 170 lb, Goal: 130 lb - Hey u guys im very ovwerweight and my sister whose is 22 is skinner than me and i dont want to be the fat kid anymore so can u please give me some ways i can lose 40lbs within 3 months.
Reply from Molly, Age 13 - 05/09/07 - IP#: 24.151.86.xxx
Reply from Maria, Age 13 - 05/07/07 - IP#: 70.142.14.xxx
Reply from Claire, Age 18 - 05/07/07 - IP#: 64.131.205.xxx
Reply from rach, Age 13 - 05/07/07 - IP#: 12.218.26.xxx
Reply from Mandy, Age 15 - 05/07/07 - IP#: 58.164.139.xxx
Reply from Mandy, Age 15 - 05/07/07 - IP#: 58.164.139.xxx
From Maria, Age 13 - 05/07/07 - IP#: 70.142.14.xxx Click here to reply
Ht. 5'7", Start: 248 lb, Today: 247 lb, Goal: 150 lb - Ok i heard this today is it true that you get a bigger butt by siting down alot and have alot of people started to gain weight in your school i mean more than half the girls at my school say that they have gained 5 pounds and it shows some of thier shirts are showing their stomachs is this just at my school or is it other places?
Reply from Molly, Age 13 - 05/09/07 - IP#: 24.151.86.xxx
Reply from Amanda, Age 18 - 05/07/07 - IP#: 63.135.14.xxx
From Alexandria, Age 16 - 05/06/07 - IP#: 66.168.182.xxx Click here to reply
Ht. 5'0", Start: 128 lb, Today: 128 lb, Goal: 110 lb - I want to lose weight. Does anyone have exercise tips for me? I am not able to go to a gym and I don't have any weights/dumbells. Also, what do I do about food? What kind of stuff should I eat? What is the whole thing about proportions? My friend and I are not drinking soda(I don't drink much anyway) or eating ice cream for 4 weeks. we've been successful for 1 week today...but we don't eat properly. It's just so hard/complicated. What can I do?
Reply from Lyndsay, Age 15 - 05/07/07 - IP#: 71.112.62.xxx
Reply from Mandy, Age 15 - 05/07/07 - IP#: 58.164.139.xxx
Reply from Mandy, Age 15 - 05/07/07 - IP#: 58.164.139.xxx
Reply from Alexanadria, Age 16 - 05/06/07 - IP#: 66.168.182.xxx
From SAMMIE, Age 16 - 05/06/07 - IP#: 68.8.68.xxx Click here to reply
Ht. 5'3", Start: 148 lb, Today: 148 lb, Goal: 122 lb - HEY Y00H GUYS.. CAN Y00H GUYS PLEASE GIVE MEEH TIPS 0N L00SING MY GIANGTIC BUTT & THIGHS PLEASE.. D0ES RUNNING REAL W0RK. BECAUSE I REALLY WANT T0 FIT IN TH0SE SKINNY JEANS WITH A H0LLISTER T0P.. AWW MAN I MISS MY 0LD DAYS. MY FRIENDS JUST FED MEEH UP T00 MUCH.. MAN I HATE LIFE N0W.. PLEASE HELP MEEH.. CAN I L0SE 26 P0UNDS IN 3 T0 4 M0NTHS ?? PLEASE HELP MEEH..
Reply from Anna, Age 14 - 05/06/07 - IP#: 72.69.123.xxx
Reply from andrea, Age 16 - 05/06/07 - IP#: 66.69.146.xxx
From Lyndsay, Age 15 - 05/06/07 - IP#: 71.112.62.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 128 lb, Goal: 117 lb - I'm posting what I ate/what excercise I did today! Please give me some feedback, it'd be much appreciated. Breakfast: light n' fit vanilla yoghurt w/fat-free granola & strawberries & crystal light orange juice; Lunch: 2 samples of adkins bars, 1 dark chocolate stick, Mcdonald's grilled chicken honey mustard wrap & diet coke; Snack: banana; Dinner: spaghetti & sugar-snap peas; Dessert: skinny cow ice-cream sandwhich; TOTAL CALORIES: ABOUT 1,335. Excercise: 30-minute cruntch DVD & calf lifts & arm excercises with 5-pound weights (bicep, shoulder, tricep moves)....What would you rate that on a 1-10 scale?? Plzzz reply.........thankssss =)
Reply from Mandy, Age 15 - 05/07/07 - IP#: 58.164.139.xxx
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