From gabby, Age 15 - 07/31/06 - IP#: 74.64.70.xxx Click here to reply
Ht. 5-8, Wt. 210 - i am meeting my personal trainer tomorro and i dk why i am soooo nervous i just dotn know what to do
Reply from charlotte, Age 15 - 08/01/06 - IP#: 71.112.32.xxx
Reply from chels, Age 15 - 07/31/06 - IP#: 205.188.116.xxx
Reply from Gabby, Age 15 - 07/31/06 - IP#: 74.64.70.xxx
Reply from Kaylee, Age 14 - 07/31/06 - IP#: 66.82.9.xxx
Reply from Isabella, Age 13 - 07/31/06 - IP#: 68.46.186.xxx
From Courtney, Age 14 - 07/31/06 - IP#: 67.40.249.xxx Click here to reply
Ht. 5' 2'', Wt. NOW:155 G:130 - well exzactly one year ago to day i found this sight and started my diet august first so well i gained 13 pounds and loss none any help i eat alot whitch it the problem and i swimm over a 1500 meter twice a week at the pool the weight just wont come off.
From krista, Age 13 - 07/31/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5"7, Wt. 230 - hey todays cardio lets see 15 minutes on the stationary bike than an class for 30 minutes called hard core abs all for my stomach and the greatball challenge 60 minutes of intense bosu ball physio ball and medicine balls how did i do
Reply from Kaylee, Age 14 - 07/31/06 - IP#: 66.82.9.xxx
From Tina, Age 14 - 07/31/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'5, Wt. 190 - so far i've lost an inch off my waist i've been doing 100 situps/crunches/dips/kicks/punches/leglifts and 50 jumping jacks/ over hand claps a day and 3/4 times a week i walk for 30 minutes am i doing good or does anybody have any other suggestions?? *tips would also be much appreciated ;)*
Reply from ashley, Age 17 - 07/31/06 - IP#: 12.108.212.xxx
Reply from ashley to courtney, Age 17 - 07/31/06 - IP#: 12.108.212.xxx
Reply from Tammy, Age 16 - 07/31/06 - IP#: 66.191.4.xxx
From Ali, Age 16 - 07/31/06 - IP#: 71.205.56.xxx Click here to reply
Ht. 5"5, Wt. 255 - HI! im ali. i just started blubberbusters. anyone have any suggestions for losing weight?
Reply from Caitlyne, Age 15 - 07/31/06 - IP#: 206.47.27.xxx
From Noelle, Age 15 - 07/31/06 - IP#: 71.125.99.xxx Click here to reply
Ht. 5'9, Wt. 212.7 - ok, today has been a week since being on my diet. i am sooo hungry but then again im used to eating about 4000 calories a day and now im eating 1200. but everytime i see something i reallllly want i just say. No noelle, i realllllllyyy want this so im not going to blow it. im for real this time. this time its gonna work. but my parents are getting aggravated because im being mean but i cant help it. im so irritable, but i dont care cuz i want this. so wish me luck. i already lost 3.9 pounds so yeah!
Reply from ashley, Age 17 - 07/31/06 - IP#: 12.108.212.xxx
Reply from mae, Age 15 - 07/31/06 - IP#: 4.242.36.xxx
Reply from ashley to courtney, Age 17 - 07/31/06 - IP#: 12.108.212.xxx
Reply from ~*Kaylee*~, Age 14 - 07/31/06 - IP#: 66.82.9.xxx
From Clara, Age 13 - 07/31/06 - IP#: 68.94.108.xxx Click here to reply
Ht. 5'5, Wt. :( - hey yall! i am going on a VERY STRICT diet for the next two weeks because i am going to the doctor on the 18th and i have gained weight since my last visit (11 lbs since last year)i will be posting EVERY SINGLE LITTLE THING THAT I EAT!and i told all of my friends that if they see me eating anything unhealthy or fattening than to remind me of my diet. if i go on a negative calorie diet how much do you think i could lose in 2 weeks? (just wondering). i also play tennis 1 1/2 hours a day and from now on i will do 100 crunches. wish me luck and give me tips!!
Reply from charlotte, Age 15 - 07/31/06 - IP#: 71.112.32.xxx
Reply from ~*Kaylee*~, Age 14 - 07/31/06 - IP#: 66.82.9.xxx
From Lola, Age 15 - 07/31/06 - IP#: 24.70.95.xxx Click here to reply
Ht. 5'8, Wt. 195 - Last week i bought "The Diet for Teenageers Only" and found outh that if i followed that program i would need to consume 2000 calories. That seems like way too much when i am trying to lose weight. I use to stick with 1200-1400 and then once I up it up 800 i constantly feel like I am over eating. It says for BMI of 29 and up to eat that (i am 29.something I think), but people with bmi of 28 eat 1600...do you think it would be more effective if I did that program instead. I mean its only a matter of of one point??? I kinda am confused on what to do-1600(although not matching BMI) or 2000(corrosponding with BMI). Any help is greatly appreciated.Thx
Reply from ~*Kaylee*~, Age 14 - 07/31/06 - IP#: 66.82.9.xxx
Reply from ashley to courtney, Age 17 - 07/31/06 - IP#: 12.108.212.xxx
Reply from Courtney, Age 14 - 07/31/06 - IP#: 67.40.249.xxx
Reply from ~*Kaylee*~, Age 14 - 07/31/06 - IP#: 66.82.9.xxx
From Courtney, Age 14 - 07/31/06 - IP#: 67.40.249.xxx Click here to reply
Ht. 5' 2'', Wt. NOW:155 G:130 - have any of you tried weight watchers? how does it work?
Reply from Isabella, Age 13 - 07/31/06 - IP#: 68.46.186.xxx
Reply from Isabella, Age 13 - 07/31/06 - IP#: 68.46.186.xxx
Reply from charlotte, Age 15 - 07/31/06 - IP#: 71.112.32.xxx
Reply from ~*Kaylee*~, Age 14 - 07/31/06 - IP#: 66.82.9.xxx
From John, Age 14 - 07/31/06 - IP#: 141.158.142.xxx Click here to reply
Ht. 5'0", Wt. 142 - after such a horrible weekend i had, i didn't gain any weight. that's a good thing. but some how i pulled a muscle in my back ( from exercizing possibly?!?!?) and i can't really do anything so i have to wait until that's better, and i was planning one one mile walks everyday this week along with lifting weights. guess trying to eat healthy is the only thing i can do?
From Mikayla, Age 15 - 07/31/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. Too much - Tomorrow is my Sweet 16!! My party doesn't start until 6 so I am going to work out still. I'll eat my usual amount of meals, but I'll eat less calories so I can eat cake without feeling guilty.
Reply from Leeann, Age 15 - 07/31/06 - IP#: 205.188.116.xxx
Reply from Julie, Age 15 - 07/31/06 - IP#: 72.140.84.xxx
Reply from ashley, Age 17 - 07/31/06 - IP#: 12.108.212.xxx
Reply from ~*Kaylee*~, Age 14 - 07/31/06 - IP#: 66.82.9.xxx
From Lauren, Age 18 - 07/31/06 - IP#: 65.78.226.xxx Click here to reply
Ht. 5'5, Wt. 142 - Today was an alright day for me; I actually haven't gone over 1200, which is a pretty good feeling. For breakfast, I had toast, cranberry juice, and then I had an orange juice later on. For lunch, I had a pizza lunchable, which was 310 calories. For dinner, I had a bologna and cheese sandwich and a yogurt. All of that was around 940 calories. I had some tortilla chips with salsa later on, which turned out to be 1100 calories. I didn't add in the orange juice though, so I wanted to leave some room for it. Later on, I might have a 5 calorie jello. I'm also planning on walking on the treadmill for a bit. I know the foods I ate weren't the healthiest probably, but I've never really done that anyways. For me, I mostly just worry about calories, and as long as I don't splurge like I have been lately, with the cake, icecream, pie, and all, I'm feeling pretty good. Getting active and drinking water are pretty important as well. Right now, I'm not as concerned about losing anymore as I am about maintaining.
Reply from charlotte, Age 15 - 07/31/06 - IP#: 71.112.32.xxx
From Tina, Age 14 - 07/31/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5, Wt. 190 - can people who have lost weight PLEASE post what excersises they did :)??? (btw) i dont have acess to a gym/ gym like equipment
Reply from Mikayla, Age 15 - 08/01/06 - IP#: 24.18.50.xxx
Reply from charlotte, Age 15 - 08/01/06 - IP#: 71.112.32.xxx
Reply from Kd, Age 14 - 07/31/06 - IP#: 65.103.219.xxx
From Caitlyne, Age 15 - 07/31/06 - IP#: 206.47.27.xxx Click here to reply
Ht. 5'6, Wt. 176 - Alright guys, so as a few of you know, I've been here since July 16th. (thats 16 days) and I just wanna say that by eating 1250-1450 calories a day and 30+ mins of exercise every second day has enabled me to lose 10.5 lbs. I CAN NOT BELEIVE I ACTUALLY HAD SUBSTANCIAL WEIGHT LOSS! That has never happened to me before. A pound or two yes but mainly it just goes up. Anyways this morning I'm off to my first day of basketball camp, it burns about 1400 calories so I'm going to have to eat a lot more than usual more fats and proteins and carbs... Low sodium, low fat carbs, lean proteins and healthy (NON saturated) fats. I really think I'm on the right track I just hope I can STICK WITH IT. THANKS FOR ALL THE SUPPORT.
Reply from Caitlyne, Age 15 - 07/31/06 - IP#: 206.47.27.xxx
Reply from ~*Kaylee*~, Age 14 - 07/31/06 - IP#: 66.82.9.xxx
Reply from Nicole, Age 13 - 07/31/06 - IP#: 68.94.108.xxx
Reply from \Sarah/, Age 14 - 07/31/06 - IP#: 141.158.100.xxx
From Kim, Age 14 - 07/31/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 54, Wt. 150 - hey you guys.
I was wondering if any of you have any small tips that you have found to make a differance in your weight loss sucess.
I am going school shopping for clothes soon.
and the reality that i have done absolutly notihng with myself and my weight is getting to me.
So i figure... might start with small steps that might have helped others.
=]
Reply from ~*Kaylee*~, Age 14 - 07/31/06 - IP#: 66.82.9.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
