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From Anna f, Age 15 - 07/30/06 - IP#: 24.177.100.xxx  Click here to reply  
Ht. 5'4, Wt. 306 - okay everybody, Im Anna F, and im here to stay.
like most of you, i have been on diet after diet, and as you can see by my wieght, they all backfired. especially the atkins diet, i say DON'T GO ON IT, It SERIOUSLY MESSED ME UP! when i started it, i was at 290. then lost 30 pounds, in 4 months. but of course, it backfired, i stopped losing wieght, i gained more back, not just wieght, but fat wieght, before, it was muscle cus i lifted wieghts also.(yes, i am a girl who lifts wieghts, not to be one of those macho girls, but to gain healthy musecil mass) so now, im here, stuck in the 300 club at a size 24 jeans.
but luckily, i'm changing that for a far healthier life style. now, because of my body's now messed up abilty to absorbed fat, i am going on, DOCTER, read carefully, DOCTER proscribed diet... (view more)

Reply from Need Help, Age 14 - 08/01/06  - IP#: 67.191.141.xxx
Reply from anna f, Age 15 - 07/30/06  - IP#: 24.177.100.xxx
Reply from Caitlyne, Age 15 - 07/30/06  - IP#: 206.47.27.xxx
Reply from Anna F, Age 15 - 07/30/06  - IP#: 24.177.100.xxx
Reply from Caitlyne, Age 15 - 07/30/06  - IP#: 206.47.27.xxx

From Sarah, Age 14 - 07/30/06 - IP#: 71.240.79.xxx  Click here to reply  
Ht. 5'4, Wt. 150 lbs. - Ok, my goal(hopefully by next spring)is to wear a bikini(the dreaded b word!!!) and not look flabby in it. It's really hard to eat right all the time because my love and hobby is baking. But other than my baked goods i'm pretty good at eating in moderation. What I really need to do is exercise more. I really want to join a gym but my parents won't let me because they don't see why i can't just walk/run around the neighborhood. I just don't have the motivation to do that in unpleasant weather conditions and I'd be embarrased seeing people I know. Please give me some tips everyone, i don't know what to do...
Reply from Leeann, Age 15 - 07/30/06  - IP#: 152.163.101.xxx

From Jamie, Age 15 - 07/30/06 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 54, Wt. 167 - hey you guys.
ive came here before.
but never posted a bulliten.
now...
i have come to realsize.
Food.
uIs not/u anything more then just something for your body.
food isnt ment to set the standards of your cravings.
but to keep you going.
and that, is what is going to give me hope=]
Reply from Elin, Age 17 - 07/30/06  - IP#: 24.226.40.xxx
Reply from Elin, Age 17 - 07/30/06  - IP#: 24.226.40.xxx

From ashley, Age 17 - 07/30/06 - IP#: 12.108.212.xxx  Click here to reply  
Ht. 5'9, Wt. goal:170 - Yesterday 'tammy' posted a message asking what she should get for dinner. Well I have another suggestion. Go to Subway and get a salad. You can get any kind of meat on there that you want. Also, any veggies that you want. They are soooo good! I always get the Turkey and Ham, with Fat Free French dressing. It adds up to about 250 calories for the whole thing. And I must tell you, it is very filling!
Reply from Tammy, Age 16 - 07/30/06  - IP#: 66.191.4.xxx
Reply from ashley, Age 17 - 07/30/06  - IP#: 12.108.212.xxx
Reply from Caitlyne, Age 15 - 07/30/06  - IP#: 206.47.27.xxx

From Katie, Age 15 - 07/30/06 - IP#: 71.245.108.xxx  Click here to reply  
Ht. 5'4", Wt. G:120 - Its has taken 2 years but im 1/2 of the way to my goal of 120 i just have 20 more to lose im so happy but also sad about it maybe takeing another 2 years to get the rest of the way there plz help anyone have any tips to help me
Reply from Leeann, Age 15 - 07/30/06  - IP#: 152.163.101.xxx

From Sadie, Age 17 - 07/30/06 - IP#: 24.226.40.xxx  Click here to reply  
Ht. 5"5', Wt. 235 - Okay, it's been a few weeks and I haven't been eating healthily at all! I was eating only 500 calories a day and exercising for 2 hours as well! Definately not a good idea since I know I won't be doing that all my life! Yikes! So, for the last few days I've been thinking about it a lot and I've decided that I want to do this in a healthy way and I don't want my weight to be the only thing on my mind. I honestly cannot live if my weight is all that consumes me. So today is my first day actually eating well! I'm going to be eating between 1200-1500 calories per day and adding exercise as I go along. I don't want things to get out of hand like they did before so I'm going to take this slow and hopefully start participating on this website a lot more. Good luck everyone!
Reply from Caitlyne, Age 15 - 07/30/06  - IP#: 206.47.27.xxx

From ashley, Age 17 - 07/30/06 - IP#: 12.108.212.xxx  Click here to reply  
Ht. 5'9, Wt. goal:170 - ever since I started my diet like a week and a half ago, I have realized that it is really hard to eat 2000 calories in one day. I only eat anywhere from 1000-1200. Once I actually started counting calories, and knocked out the food that didnt help my diet, I am not as hungry anymore. The only way I can consume 1200 in one day is if I have a snack after dinner. I guess I always thought that only eating 1200 would leave me starving, but really, I'm never hungry! It's crazy what your mentallity can do for you if you set goals!
Reply from Anna F, Age 15 - 07/30/06  - IP#: 24.177.100.xxx

From Tina, Age 14 - 07/30/06 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'5, Wt. 190 - srry to bother again but how many pounds are in an inch tnx i RELE appreciate all the help u guys give me
Reply from ~*Kaylee*~, Age 14 - 07/30/06  - IP#: 66.82.9.xxx
Reply from \Sarah/, Age 14 - 07/30/06  - IP#: 71.240.79.xxx

From Noelle, Age 15 - 07/30/06 - IP#: 71.125.99.xxx  Click here to reply  
Ht. 5'9, Wt. 216.6 - ok so ive been on mydiet 6 days going strong. which is lie a record because the longest ive stayed on a diet since i gained all 37 pounds and then some that i lost was a week. so if i get over 2 weeks i know i'll be able to do it. ive been eating great and walking an hour and 20 min everyday and im going to today and the tommorrow. then im gonna do tae bo until next monday which is weigh in day. so im excited. i can do this! yeah!
333
Reply from Caitlyne, Age 15 - 07/30/06  - IP#: 206.47.27.xxx

From Leslie, Age 14 - 07/30/06 - IP#: 205.188.116.xxx  Click here to reply  
Ht. ==, Wt. === - ok so i've been here before but i just have 1 question....is carbonated water bad for you? is it like diet pop where it says diet but still is full of chemicals and stuff?please answer i need to know!...thanks
Reply from Ja'Neil, Age 16 - 07/30/06  - IP#: 71.206.136.xxx
Reply from Anna F, Age 15 - 07/30/06  - IP#: 24.177.100.xxx

From kaitlyn, Age 15 - 07/30/06 - IP#: 68.226.163.xxx  Click here to reply  
Ht. 5 3, Wt. 139 - hey yall i ate so much food today but guess what i dont care lol i am a wonderfull 139 but i will get down to 130 by the end of august lol... im starting again tommorow im going on a diet again tommorow
Reply from ~*Kaylee*~, Age 14 - 07/30/06  - IP#: 66.82.9.xxx

From krissy, Age 16 - 07/30/06 - IP#: 64.12.116.xxx  Click here to reply  
Ht. 5'7, Wt. 261 - hey there! i'm tired of people thinking they are overweight when they arent! i am obese... that's even worse! i'm not tryoing to be rude but sometimes people come on here and they are like 100 lbs or 110 and i'm like if you're anything, maybe chubby or you have baby fat so with a little exercise and watching what you eat you can lose your weight slowly and in a healthy way! but what about me... someone who's been trying to lose weight since she was 12 maybe even 10 or 11. kids should be playing and having fun but i always felt like i was different like no one wanted to be my friends and that everyone was staring, sad thing is it's still true today! yeah i have a low self esteem but look what america portrays a "pretty" woman or "beautiful" woman to be... thin and amazing! n the world of fame there isnt fat or... (view more)
Reply from Anna F, Age 15 - 07/30/06  - IP#: 24.177.100.xxx
Reply from ashley, Age 17 - 07/30/06  - IP#: 12.108.212.xxx
Reply from Julie, Age 17 - 07/30/06  - IP#: 4.242.171.xxx
Reply from Noelle, Age 15 - 07/30/06  - IP#: 71.125.99.xxx
Reply from Mikayla, Age 15 - 07/29/06  - IP#: 24.18.50.xxx

From Mikayla, Age 15 - 07/30/06 - IP#: 24.18.50.xxx  Click here to reply  
Ht. 5'5, Wt. Too much - I went cold turkey last night: I didnt eat any peanut butter. It was hard but i did it. I did eat too many calories yesterday though. I am going to cut back today.
Reply from Julie, Age 15 - 07/30/06  - IP#: 72.140.84.xxx
Reply from mae, Age 15 - 07/30/06  - IP#: 4.242.36.xxx

From Tina, Age 14 - 07/30/06 - IP#: 64.12.116.xxx  Click here to reply  
Ht. 5'5, Wt. 190 - I've been measuring instead of weighing so far i lost an inch off my waist (kinda my main focus) i was wondering how many inches are in a pant size??
Reply from Mikayla, Age 15 - 07/30/06  - IP#: 24.18.50.xxx
Reply from ashley, Age 17 - 07/30/06  - IP#: 12.108.212.xxx

From Katie, Age 19 - 07/30/06 - IP#: 70.67.138.xxx  Click here to reply  
Ht. 5'5, Wt. 215 - hey there guys my name is Katie and yes i am overweight and it sucks i mean i do have hypothroidism but i dont think that it is a good enough excuse i would really like to hear from you guys if you have any really good weight loss tips or if you just wanna chat i am always around i am also intested in finding someone who i can buddy up with and lose some weight with you guys keep it up and dont forget your awsome lol e-mail me anytime or add me to MSN if you have it sexy-sweethart42069@hotmail.com

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