From ashley, Age 17 - 07/30/06 - IP#: 12.108.212.xxx Click here to reply
Ht. 5'9, Wt. goal:170 - Yesterday 'tammy' posted a message asking what she should get for dinner. Well I have another suggestion. Go to Subway and get a salad. You can get any kind of meat on there that you want. Also, any veggies that you want. They are soooo good! I always get the Turkey and Ham, with Fat Free French dressing. It adds up to about 250 calories for the whole thing. And I must tell you, it is very filling!
Reply from Tammy, Age 16 - 07/30/06 - IP#: 66.191.4.xxx
Reply from ashley, Age 17 - 07/30/06 - IP#: 12.108.212.xxx
Reply from Caitlyne, Age 15 - 07/30/06 - IP#: 206.47.27.xxx
From Katie, Age 15 - 07/30/06 - IP#: 71.245.108.xxx Click here to reply
Ht. 5'4", Wt. G:120 - Its has taken 2 years but im 1/2 of the way to my goal of 120 i just have 20 more to lose im so happy but also sad about it maybe takeing another 2 years to get the rest of the way there plz help anyone have any tips to help me
Reply from Leeann, Age 15 - 07/30/06 - IP#: 152.163.101.xxx
From Sadie, Age 17 - 07/30/06 - IP#: 24.226.40.xxx Click here to reply
Ht. 5"5', Wt. 235 - Okay, it's been a few weeks and I haven't been eating healthily at all! I was eating only 500 calories a day and exercising for 2 hours as well! Definately not a good idea since I know I won't be doing that all my life! Yikes! So, for the last few days I've been thinking about it a lot and I've decided that I want to do this in a healthy way and I don't want my weight to be the only thing on my mind. I honestly cannot live if my weight is all that consumes me. So today is my first day actually eating well! I'm going to be eating between 1200-1500 calories per day and adding exercise as I go along. I don't want things to get out of hand like they did before so I'm going to take this slow and hopefully start participating on this website a lot more. Good luck everyone!
Reply from Caitlyne, Age 15 - 07/30/06 - IP#: 206.47.27.xxx
From ashley, Age 17 - 07/30/06 - IP#: 12.108.212.xxx Click here to reply
Ht. 5'9, Wt. goal:170 - ever since I started my diet like a week and a half ago, I have realized that it is really hard to eat 2000 calories in one day. I only eat anywhere from 1000-1200. Once I actually started counting calories, and knocked out the food that didnt help my diet, I am not as hungry anymore. The only way I can consume 1200 in one day is if I have a snack after dinner. I guess I always thought that only eating 1200 would leave me starving, but really, I'm never hungry! It's crazy what your mentallity can do for you if you set goals!
Reply from Anna F, Age 15 - 07/30/06 - IP#: 24.177.100.xxx
From Tina, Age 14 - 07/30/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5, Wt. 190 - srry to bother again but how many pounds are in an inch tnx i RELE appreciate all the help u guys give me
Reply from ~*Kaylee*~, Age 14 - 07/30/06 - IP#: 66.82.9.xxx
Reply from \Sarah/, Age 14 - 07/30/06 - IP#: 71.240.79.xxx
From Noelle, Age 15 - 07/30/06 - IP#: 71.125.99.xxx Click here to reply
Ht. 5'9, Wt. 216.6 - ok so ive been on mydiet 6 days going strong. which is lie a record because the longest ive stayed on a diet since i gained all 37 pounds and then some that i lost was a week. so if i get over 2 weeks i know i'll be able to do it. ive been eating great and walking an hour and 20 min everyday and im going to today and the tommorrow. then im gonna do tae bo until next monday which is weigh in day. so im excited. i can do this! yeah!
333
Reply from Caitlyne, Age 15 - 07/30/06 - IP#: 206.47.27.xxx
From Leslie, Age 14 - 07/30/06 - IP#: 205.188.116.xxx Click here to reply
Ht. ==, Wt. === - ok so i've been here before but i just have 1 question....is carbonated water bad for you? is it like diet pop where it says diet but still is full of chemicals and stuff?please answer i need to know!...thanks
Reply from Ja'Neil, Age 16 - 07/30/06 - IP#: 71.206.136.xxx
Reply from Anna F, Age 15 - 07/30/06 - IP#: 24.177.100.xxx
From kaitlyn, Age 15 - 07/30/06 - IP#: 68.226.163.xxx Click here to reply
Ht. 5 3, Wt. 139 - hey yall i ate so much food today but guess what i dont care lol i am a wonderfull 139 but i will get down to 130 by the end of august lol... im starting again tommorow im going on a diet again tommorow
Reply from ~*Kaylee*~, Age 14 - 07/30/06 - IP#: 66.82.9.xxx
From krissy, Age 16 - 07/30/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'7, Wt. 261 - hey there! i'm tired of people thinking they are overweight when they arent! i am obese... that's even worse! i'm not tryoing to be rude but sometimes people come on here and they are like 100 lbs or 110 and i'm like if you're anything, maybe chubby or you have baby fat so with a little exercise and watching what you eat you can lose your weight slowly and in a healthy way! but what about me... someone who's been trying to lose weight since she was 12 maybe even 10 or 11. kids should be playing and having fun but i always felt like i was different like no one wanted to be my friends and that everyone was staring, sad thing is it's still true today! yeah i have a low self esteem but look what america portrays a "pretty" woman or "beautiful" woman to be... thin and amazing! n the world of fame there isnt fat or... (view more)Ht. 5'7, Wt. 261 - hey there! i'm tired of people thinking they are overweight when they arent! i am obese... that's even worse! i'm not tryoing to be rude but sometimes people come on here and they are like 100 lbs or 110 and i'm like if you're anything, maybe chubby or you have baby fat so with a little exercise and watching what you eat you can lose your weight slowly and in a healthy way! but what about me... someone who's been trying to lose weight since she was 12 maybe even 10 or 11. kids should be playing and having fun but i always felt like i was different like no one wanted to be my friends and that everyone was staring, sad thing is it's still true today! yeah i have a low self esteem but look what america portrays a "pretty" woman or "beautiful" woman to be... thin and amazing! n the world of fame there isnt fat or obese or a flaw in a face... you don't see obese teens with acne or stretch marks or ANYTHING on the billboards.. yeah alot of us would never have the confidence to evben think about doing those things either... and a lot of us don't see us as beautiful people! there is a way to be healthy and beautiful. i'll admit i would love to lose... 130 lbs. THAT'S a whole person, i try i do. but it never works! i've wanted to go away to a boarding school, beacuse thats proven but no it cost THOUSANDS! what do i want in life? i want to be healthy, faster than slower. i want to have fun and enjoy life before i grow up too fast. a lot of ppl are overweight thru highschool than they realize. well I'VE realized. and i still have time! theres so much drama and the world and its people can be cruel why cant i just look good? oh and friends are always like "you're not fat" yeahh well they are like size 2s n stuff. try being an 18/20/22.... why can't it be better? i know it can! i've tried so so so many diets! and i can't stick to exercise! i might do weightwatchers. but i just want to lose the weight. i've been through enoughhhh. PAIN, CRYING, SUFFERING. i've been made fun of for years and years and i just want to be normal, because apparently... there's no normal behind obese. i'd love to hear what yall think... and any inspiration or success you've had or anything you'd like to say... thanks and good luck! :) (view less)
Reply from Anna F, Age 15 - 07/30/06 - IP#: 24.177.100.xxx
Reply from ashley, Age 17 - 07/30/06 - IP#: 12.108.212.xxx
Reply from Julie, Age 17 - 07/30/06 - IP#: 4.242.171.xxx
Reply from Noelle, Age 15 - 07/30/06 - IP#: 71.125.99.xxx
Reply from Mikayla, Age 15 - 07/29/06 - IP#: 24.18.50.xxx
From Mikayla, Age 15 - 07/30/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. Too much - I went cold turkey last night: I didnt eat any peanut butter. It was hard but i did it. I did eat too many calories yesterday though. I am going to cut back today.
Reply from Julie, Age 15 - 07/30/06 - IP#: 72.140.84.xxx
Reply from mae, Age 15 - 07/30/06 - IP#: 4.242.36.xxx
From Tina, Age 14 - 07/30/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'5, Wt. 190 - I've been measuring instead of weighing so far i lost an inch off my waist (kinda my main focus) i was wondering how many inches are in a pant size??
Reply from Mikayla, Age 15 - 07/30/06 - IP#: 24.18.50.xxx
Reply from ashley, Age 17 - 07/30/06 - IP#: 12.108.212.xxx
From Katie, Age 19 - 07/30/06 - IP#: 70.67.138.xxx Click here to reply
Ht. 5'5, Wt. 215 - hey there guys my name is Katie and yes i am overweight and it sucks i mean i do have hypothroidism but i dont think that it is a good enough excuse i would really like to hear from you guys if you have any really good weight loss tips or if you just wanna chat i am always around i am also intested in finding someone who i can buddy up with and lose some weight with you guys keep it up and dont forget your awsome lol e-mail me anytime or add me to MSN if you have it sexy-sweethart42069@hotmail.com
From kaitlyn, Age 15 - 07/29/06 - IP#: 68.226.163.xxx Click here to reply
Ht. 5 3, Wt. 139 - im tired of it i quit i have no more energy nor motivation to eat healthy anymore i have come to enjoy the excersise but i cant handle the eating i just cant do it i eat way too many carbs i eat cereal then i eat a sandwich and then some rice at dinner its stupid im just finished i cant im done ive lost 10lbs i wanted to lose anouther 10 but i cant
Reply from ~*Kaylee*~, Age 14 - 07/29/06 - IP#: 66.82.9.xxx
From tammy, Age 16 - 07/29/06 - IP#: 66.191.4.xxx Click here to reply
Ht. 5'9, Wt. 170 - im going with the dq salad or the wendys that was suggested.. and my own lighter dressin!
From Lauren, Age 18 - 07/29/06 - IP#: 65.78.226.xxx Click here to reply
Ht. 5'5, Wt. 142 - Today wasn't such a good dieting day for me. (I know...I say that everyday...)We went to the mall, and I ate a Chik Fil A. My sister ordered for us, and she upsized mine... I know that doesn't give me much of an excuse, but I always eat whatever is in front of me. I have a big lack of willpower when it comes to that. :( I told myself that that was all I was eating for the day, but then I had cake and icecream with my dad for his birthday. Then him and I went for a mile and a half walk, and when I came back, I had a Healthy Choice meal. :( So add in 860 calories for the Chik Fil A meal (I wasn't sure if I had the 4 strips or 6 strips, so I just went for the 6 strips...) Then, 190 for the icecream, and 210 for the Healthy Choice meal. That already takes me to 1260 calories. :( I've had 2 cups of Cranberry juice... (view more)Ht. 5'5, Wt. 142 - Today wasn't such a good dieting day for me. (I know...I say that everyday...)We went to the mall, and I ate a Chik Fil A. My sister ordered for us, and she upsized mine... I know that doesn't give me much of an excuse, but I always eat whatever is in front of me. I have a big lack of willpower when it comes to that. :( I told myself that that was all I was eating for the day, but then I had cake and icecream with my dad for his birthday. Then him and I went for a mile and a half walk, and when I came back, I had a Healthy Choice meal. :( So add in 860 calories for the Chik Fil A meal (I wasn't sure if I had the 4 strips or 6 strips, so I just went for the 6 strips...) Then, 190 for the icecream, and 210 for the Healthy Choice meal. That already takes me to 1260 calories. :( I've had 2 cups of Cranberry juice today, which is around 80 calories, 40 calories for each cup...1340 calories. I'm not even bothering with the piece of cake I had. *sigh* I subtracted 150 for the walk, even though I'm just guessing. Usually when I do 2 miles, I get up around 210 calories that I burned, but since we only went 1.5, I decided 150 calories. Anyways, if I subtract that, I have about 1190 calories for today, but like I said, I didn't even add in the cake. So, ya know, not so good day for me. I'm really wanting to get back on the dieting track. Since I've got to most of my goals, I'm really slipping and getting irresponsible. Tomorrow is a new day though, and a start to a new week, so let's hope things will be better. :) (view less)
Reply from Teresa, Age 15 - 07/29/06 - IP#: 69.85.150.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
