From Sage, Age 14 - 08/01/06 - IP#: 172.190.227.xxx Click here to reply
Ht. 5'9", Wt. G: 30+ lbs lighter - STAY AWAY FROM THE WHITE BREADS! & try to eat less of potatos & white rice ect. white bread is the #1 thing that goes right to wherever you store fat. & its really hard to lose. i stopped eating it a while ago, & all i have is 100% whole wheat. make sure to look at the ingredients for "whole wheat flour." stay away from the "enriched" stuff.
Reply from noelle, Age 15 - 08/02/06 - IP#: 71.125.99.xxx
Reply from Tammy, Age 16 - 08/01/06 - IP#: 66.191.4.xxx
From Alex, Age 14 - 08/01/06 - IP#: 70.124.92.xxx Click here to reply
Ht. 5;7, Wt. 185 - I dont know how much I should lose. But I need to be thin in nine months. How much should i lose? How do i lose it? Please help.
Reply from ~*Kaylee*~ 2 gabby, Age 14 - 08/02/06 - IP#: 66.82.9.xxx
Reply from ~*Kaylee*~ 2 Alex, Age 14 - 08/02/06 - IP#: 66.82.9.xxx
Reply from Gabby, Age 15 - 08/01/06 - IP#: 74.64.70.xxx
Reply from Mandy, Age 14 - 08/01/06 - IP#: 71.221.35.xxx
From Jenny, Age 14 - 08/01/06 - IP#: 24.245.4.xxx Click here to reply
Ht. 5'6, Wt. 210 - I ve tried every thing I just cant seem to loos weight have any ideas that work
Reply from ~*Kaylee*~, Age 14 - 08/01/06 - IP#: 66.82.9.xxx
From Sage, Age 14 - 08/01/06 - IP#: 172.190.227.xxx Click here to reply
Ht. 5'10", Wt. blah - ok so i know it is possible, & healthy to lose 10 lbs in a month. thats what i would like to do, i just need some input of how. like if any of you have done so, if you could give me some tips. i think i pretty much got it, i just need some of your input that might help me. thanks!
Reply from ~*Kaylee*~, Age 14 - 08/01/06 - IP#: 66.82.9.xxx
Reply from tina, Age 14 - 08/01/06 - IP#: 205.188.116.xxx
Reply from tina, Age 14 - 08/01/06 - IP#: 205.188.116.xxx
From Noelle, Age 15 - 08/01/06 - IP#: 71.125.99.xxx Click here to reply
Ht. 5'9, Wt. W:212.3 G:150 S:217 - ok im taking everybodys advice and changing my goal to 150. i just feel like i have to compete with all the skinny pretty preps and i dont think i'll be skinny at 150. probably a size 10.grr i dont want to be in the double digits, but i feel better changing my goal. it seems more realistic. thanks guys!! now how long do u think it take for me to lose 62 pounds with eating 1200 calories and walking 1 hr 20 min a day or doing 50 min of taebo? oyy, im soo impatient. i need to stop.
Reply from jenna, Age 14 - 08/02/06 - IP#: 69.177.52.xxx
Reply from ~*Kaylee*~, Age 14 - 08/02/06 - IP#: 66.82.9.xxx
Reply from Tammy, Age 16 - 08/01/06 - IP#: 66.191.4.xxx
Reply from Noelle, Age 15 - 08/01/06 - IP#: 71.125.99.xxx
Reply from Mandy, Age 14 - 08/01/06 - IP#: 71.221.35.xxx
Reply from Caitlyne, Age 15 - 08/01/06 - IP#: 206.47.27.xxx
From ashley, Age 17 - 08/01/06 - IP#: 12.108.212.xxx Click here to reply
Ht. 5'9, Wt. goal:170 - Hey, does anyone have any recipies for a low-calorie smoothie? It would be appreciated! Thanks!
Reply from ~*Kaylee*~, Age 14 - 08/01/06 - IP#: 66.82.9.xxx
Reply from Julie, Age 17 - 08/01/06 - IP#: 4.242.172.xxx
Reply from charlotte, Age 15 - 08/01/06 - IP#: 71.112.32.xxx
Reply from heather, Age 15 - 08/01/06 - IP#: 24.245.4.xxx
Reply from mae, Age 15 - 08/01/06 - IP#: 4.242.36.xxx
From Mandy, Age 14 - 08/01/06 - IP#: 71.221.35.xxx Click here to reply
Ht. 5'8.5, Wt. 185 - A good site to go to is freedieting.com It has loads of tips and free calculators that I found very helpful
From Leslie, Age 14 - 08/01/06 - IP#: 205.188.116.xxx Click here to reply
Ht. ==, Wt. === - hey so my birthday is thursday and i dont wanna eat real birthday cake...do you have any good alternatives? also i wanna go out to eat what is a good healthy place to go out to dinner at?...please help i dont want my birthday to suck haha! thanks
Reply from Caitlyne, Age 15 - 08/01/06 - IP#: 206.47.27.xxx
Reply from Lara, Age 19 - 08/01/06 - IP#: 216.101.185.xxx
From Lucy, Age 14 - 08/01/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'1, Wt. 162 - OH my gosh guys!!!!!!! i feel like crying my eyes out!!!!! i GAINED FIVE POUNDS!!!! i should have known!!!!! i've been on a binge for 3 days straight!!! you guys are gonna be horrified when u hear this:
I finished off 2 pints of ice cream, pd of chicken salad, fruit roll-ups, chips, 1/2 z box of cheez-its, hot dogs, cereal, marshmellows, twizzlers and sooo much more!!!!!!! i feel so ashamed but its like i do it subconciously when im near my period but its never lasted THREE DAYS!!!!! I feel like im drowning in a pool of fat and i cant get out and i know i need too but i've never been able to loose weight and keep it off!!!!! i feel soo helpless!! plssss i need wicked good advice on what to do because skool is only about a month away!!!!!!!!!!!!!!!
Reply from Mandy, Age 14 - 08/01/06 - IP#: 71.221.35.xxx
Reply from Mandy, Age 14 - 08/01/06 - IP#: 71.221.35.xxx
Reply from charlotte, Age 15 - 08/01/06 - IP#: 71.112.32.xxx
Reply from Lindsey, Age 14 - 07/31/06 - IP#: 67.5.205.xxx
Reply from Lindsey, Age 14 - 07/31/06 - IP#: 67.5.205.xxx
From anonymous, Age 13 - 08/01/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'3, Wt. 190 - Hey, I've lost 10 pounds since summer started... I haven't been excercising much, or no eating. I think it's just the lack of terrible school food. Anyone else experience this?
Reply from noelle, Age 15 - 08/02/06 - IP#: 71.125.99.xxx
Reply from Mandy, Age 14 - 08/01/06 - IP#: 71.221.35.xxx
Reply from ~*Kaylee*~, Age 14 - 08/01/06 - IP#: 66.82.9.xxx
From Clara, Age 13 - 08/01/06 - IP#: 67.64.23.xxx Click here to reply
Ht. 5'4, Wt. :( - SOOO. i said earlier that i would post everything that i ate today so here it goes: Breakfast-apple (74), Lunch-lean pocket(280), Snack- Apple (74), Dinner-Pasta Roni (373 eek) and cauliflower(?). I couldn't excersize today because i had to babysit all day from 8:00-6:00 so i will have to do more all of the other days. I only drank water today so that is good. ANY TIPS!!! PLEASE!!!!
Reply from ~*Kaylee*~, Age 14 - 08/02/06 - IP#: 66.82.9.xxx
Reply from noelle, Age 15 - 08/02/06 - IP#: 71.125.99.xxx
Reply from Noelle to krista, Age 15 - 08/02/06 - IP#: 71.125.99.xxx
Reply from ashley, Age 17 - 08/02/06 - IP#: 12.108.212.xxx
Reply from Mandy, Age 14 - 08/01/06 - IP#: 71.221.35.xxx
From janeal NOT SAMANTHA, Age 15 - 08/01/06 - IP#: 70.145.13.xxx Click here to reply
Ht. 5'7, Wt. 274 - hey I am about to be 300 pounds i am so scared BUT i really wish i could go to aos acemdy sounds so perfect!! LIKe one gurl lost 67 pounds in 4 mouths on threre strict and working eatinf WOW i wish i could afford 5,740 a mouth just give me 6 mouths there its like a dorm room its looks SO FUN!
Reply from Julie, Age 17 - 08/01/06 - IP#: 4.242.172.xxx
Reply from Lindsey, Age 14 - 07/31/06 - IP#: 67.5.205.xxx
From Courtney, Age 14 - 08/01/06 - IP#: 65.24.21.xxx Click here to reply
Ht. 5'4, Wt. 185 - okay u know what! this really sucks! no-1 is replying to anything i post andi need some help! i am overwieght and i would really like to lose some weight before i go back to school which is like Auguts 28 or something like that but i am not sure! i really need soem help! Please some-1 reply to me and please help me! i neeed it!
Reply from Ja'Neil, Age 16 - 08/01/06 - IP#: 71.206.136.xxx
Reply from Mandy, Age 14 - 08/01/06 - IP#: 71.221.35.xxx
Reply from ~*Kaylee*~, Age 14 - 08/01/06 - IP#: 66.82.9.xxx
From Isabella, Age 13 - 07/31/06 - IP#: 68.46.186.xxx Click here to reply
Ht. 5ft. 4in, Wt. 171lbs - OMG! I just went to GAP today, for the first time ever to see if I could fit in jeans. AS it turns out, I was able to get this slammin pair of darkwash, long and lean jeans! They were a size 12A (ankle cut) low-rise and showed off my cute butt! I looked so hot! I was so happy! THat's from a size 16 to a size 12, maybe i was buying unfited jeans idk but I was so happy! Anyway, food today: Breakfast: 1 small sticky bun w/ peacans, lowfat choc milk, banana/Lunch: 1 1/2 cups veggie lomen, (sp sorry) w/ water and a fortune cookie/Snack: fiber bites snack and fat free yogurt/exercise: walking! walking! shopping! Mom worked late so I was starving. I grabbed a green tea frab from StarBUck's and a fruit salad/Dinner: 1 lowfat turkey burger, peppers, salad, SMALL slice of apple pie, probably like 89% fruit, not a... (view more)Ht. 5ft. 4in, Wt. 171lbs - OMG! I just went to GAP today, for the first time ever to see if I could fit in jeans. AS it turns out, I was able to get this slammin pair of darkwash, long and lean jeans! They were a size 12A (ankle cut) low-rise and showed off my cute butt! I looked so hot! I was so happy! THat's from a size 16 to a size 12, maybe i was buying unfited jeans idk but I was so happy! Anyway, food today: Breakfast: 1 small sticky bun w/ peacans, lowfat choc milk, banana/Lunch: 1 1/2 cups veggie lomen, (sp sorry) w/ water and a fortune cookie/Snack: fiber bites snack and fat free yogurt/exercise: walking! walking! shopping! Mom worked late so I was starving. I grabbed a green tea frab from StarBUck's and a fruit salad/Dinner: 1 lowfat turkey burger, peppers, salad, SMALL slice of apple pie, probably like 89% fruit, not a lot of sugar/syrup. I'm kind of forced to eat these baked goods for the moment, but becuase they're homemade they don't have a lot of artificial crap and preserves, they're all fresh. My goal for August is to not drink any soda. PLz reply and good luck everyone! (view less)
Reply from Mandy, Age 14 - 08/01/06 - IP#: 71.221.35.xxx
Reply from Gabby, Age 15 - 07/31/06 - IP#: 74.64.70.xxx
Reply from Isabella, Age 13 - 07/31/06 - IP#: 68.46.186.xxx
Reply from Kaylee, Age 14 - 07/31/06 - IP#: 66.82.9.xxx
From Courtney, Age 14 - 07/31/06 - IP#: 67.40.249.xxx Click here to reply
Ht. 5' 2'', Wt. NOW:155 G:130 - sorry for the double post. my short term goal is to bee 145 by august 28 (the first day of school) but fair is the big thing aroung this part of oregon so its 6 days long and i have to be there for 8 (i have to weight my lamb in and alot of other crap they dont open to the public but to FFA and
4-H members) so i will have to live out of my camper at the fair theas neer the consession area and like everything is deep firend and greesy or full of suger and it really hard not to eat it. last year i tried hidding my money but it dident work. any sugestions?
Reply from Machala, Age 19 - 07/31/06 - IP#: 67.1.44.xxx
Reply from Julie, Age 17 - 07/31/06 - IP#: 4.242.171.xxx
Reply from ashley, Age 17 - 07/31/06 - IP#: 12.108.212.xxx
Reply from Tammy, Age 16 - 07/31/06 - IP#: 66.191.4.xxx
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