From sarah, Age 16 - 07/28/06 - IP#: 24.71.223.xxx Click here to reply
Ht. 5'9", Wt. ?? - i have been weighing myself everyday for the past 3 weeks. same time every day. my scale says i flop bettwen 170 and 190 in 3 days. and i feel light on the days im 170 before i even get on the scale. i am kind of woried. or am i just being paranoyed. should i go to a doctor?? thanks for the replys
Reply from Mandy, Age 14 - 07/29/06 - IP#: 71.221.35.xxx
Reply from Mikayla, Age 15 - 07/29/06 - IP#: 24.18.50.xxx
Reply from Mikayla, Age 15 - 07/28/06 - IP#: 24.18.50.xxx
From Isabella, Age 13 - 07/28/06 - IP#: 68.46.186.xxx Click here to reply
Ht. 5ft. 4", Wt. 171lbs - ALSO,
From Kaylee, Age 14 - 07/28/06 - IP#: 66.82.9.xxx Click here to reply
Ht. 5'3", Wt. *** - Any ideas for eating low fat at night and not eating 3 deserts. I do so great all day and then at night I will grab the icecream and not let go untill it's all gone!! Plz give me some advice. This is hard for me to admit consitering I"m notmally the one with advice. Someone just plz give me some ideas!! I can't overeat on sweets. I need to be eating really healthy to be fit for sports.
Reply from hazzel, Age 17 - 07/29/06 - IP#: 67.23.84.xxx
Reply from ~*Kaylee*~, Age 14 - 07/28/06 - IP#: 66.82.9.xxx
Reply from Julie, Age 15 - 07/28/06 - IP#: 72.140.84.xxx
From Sammi, Age 15 - 07/28/06 - IP#: 69.123.119.xxx Click here to reply
Ht. 5'4, Wt. 177.3 - Hey everyone. I am overweight and realy upset. I want to loose some major pounds im almost 180 now and i want to get down to 130 and definately loose some wieght before school starts in september. I am really serious about loosing weight but ican't do it aone so if you're interested in being my weight loss buddy please email me at:
sunkissed_LB1991@yahoo.com
ps. good luck to everyone out there thats trying to loose weight as well. Also if you have any good weight loss stradejies please share them with me!
Reply from Caitlyne, Age 15 - 07/28/06 - IP#: 206.47.27.xxx
Reply from Lauren, Age 18 - 07/28/06 - IP#: 65.78.226.xxx
From Molly, Age 14 - 07/28/06 - IP#: 24.208.36.xxx Click here to reply
Ht. 5'1", Wt. 139 - Hey i have a question. How many calories do you burn biking about 30 miles at about the speed of 18 mph?
Reply from Molly, Age 14 - 07/28/06 - IP#: 24.208.36.xxx
Reply from Julie, Age 17 - 07/28/06 - IP#: 4.242.171.xxx
Reply from Mandy, Age 13 - 07/28/06 - IP#: 68.112.162.xxx
From Isabella, Age 13 - 07/28/06 - IP#: 68.46.186.xxx Click here to reply
Ht. 5ft. 4", Wt. 171lbs - I officially weighed in this morning and was relived to see I was still 171lbs. So now I am going to Lancaster for 2 days and it is gonna be really fun! I will get to eat a variety of (healthy) food, AND I AM GOING TO PROBABLY HAVE ONE OF THEIR SUPER RICH ICE CREAMS A S TREAT, BUT I HAVE NOT BEEN THERE IN A YEAR SO I AM NOT MISSING OUT ON THAT!
Reply from Noelle, Age 15 - 07/28/06 - IP#: 71.125.99.xxx
From Julie, Age 15 - 07/28/06 - IP#: 72.140.84.xxx Click here to reply
Ht. 5'7, Wt. Around 176ish - I finally got somewhere to go so i could go for a walk, and im going to be doing it tomorrow possibly twice and again on sunday. 7049 steps and 426 calories. i feel like i sweat like 100 buckets of sweat it feels gross, but the walking was kinda good, except for that its so hot outside.
Reply from Julie, Age 15 - 07/30/06 - IP#: 72.140.84.xxx
Reply from Mandy, Age 14 - 07/29/06 - IP#: 71.221.35.xxx
From gabby, Age 15 - 07/27/06 - IP#: 72.225.193.xxx Click here to reply
Ht. 5-8, Wt. 211.5 - i made my mom hide teh scale from me so i didnt have ot think about it and i have been really into fruits and veggies and wheat bread and no white flour-ed food and i feel i have a lot more enerygy and i feel cleaner almost.. cant really explian. thanks for the help everyone
From Noelle, Age 15 - 07/27/06 - IP#: 71.125.99.xxx Click here to reply
Ht. 5'9, Wt. 216.6 - is it bad that i eat a 100 calorie pack (chips ahoy) every night about 8, or should i stop doing that. not sure, beleive me dont want to get any fatter. haha
Reply from Julie, Age 17 - 07/28/06 - IP#: 4.242.171.xxx
Reply from Bridget, Age 14 - 07/28/06 - IP#: 74.12.150.xxx
Reply from kaitlyn, Age 15 - 07/27/06 - IP#: 68.226.163.xxx
Reply from Catharine, Age 13 - 07/27/06 - IP#: 68.231.106.xxx
From mandie sue, Age 13 - 07/27/06 - IP#: 71.15.136.xxx Click here to reply
Ht. 5'9 or taller, Wt. 200 - everyone thanks for nthe tips and keep loosing !!!!!!!!
From Isabella, Age 13 - 07/27/06 - IP#: 68.46.186.xxx Click here to reply
Ht. 5ft. 4", Wt. 171lbs - Today: Breakfast: light cheese otast, fat free yogurt~~Lunch: 1 broiled salmon fillet with a tablespoon of butter sauce (i ate out! so next time, i am going to say no sauce), 1 cup of mxed veggies, fat free forzen yogurt~~Snack: 12 Ritz crackers with almost calorie-free salsa~~Dinner: 1 grilled fat free hot dog, 1 cup of saurkreat, 1 cup of potatoe and tomato salad (completely mayo freei, just garlic and a little herbs, drizzle of olive oil)~~Exercise: 1 hour total of swimming, night walk. HOw did I do?
Reply from Catharine, Age 13 - 07/27/06 - IP#: 68.231.106.xxx
From Mandy, Age 14 - 07/27/06 - IP#: 71.221.35.xxx Click here to reply
Ht. 5'8.5, Wt. 185 - I know, I post to much but I just wanted to make a correction. My mom told me that my "weight gain" is probably water weight. I have more practice drills so I drink around one water bottle filled with water before I go and 1 water bottle filled with water on the way home everyday. Plus I go biking and I bring more water with me for that. Anyways, she says I'm being more active so my body is retaining more water, but when it gets used to it, it will let it all go? Also I also see a slight difference in my stomach.
From John, Age 14 - 07/27/06 - IP#: 70.18.65.xxx Click here to reply
Ht. 5'0", Wt. 142 - does anybody know how many calories you burn in a four mile run? because my pedometer is out of whack and doesn't work. thanks.
Reply from Lauren, Age 18 - 07/27/06 - IP#: 65.78.226.xxx
Reply from Sarah, Age 13 - 07/27/06 - IP#: 71.109.110.xxx
Reply from Tammy, Age 16 - 07/27/06 - IP#: 66.191.4.xxx
From Mandy, Age 14 - 07/27/06 - IP#: 71.221.35.xxx Click here to reply
Ht. 5'8.5, Wt. 185 - wow okay, so actually I went on the scale today and I think I gained to pounds. I don't know. I never really ate breakfast and lunch, and now that I'm eating 3 meals a day..is that why I gained it back? What's one way to lose it? Just keep doing what I'm doing?
Reply from ME~!!!!!, Age 13 - 07/28/06 - IP#: 65.102.0.xxx
Reply from Izzy, Age 13 - 07/27/06 - IP#: 68.46.186.xxx
From mandie sue, Age 13 - 07/27/06 - IP#: 71.15.136.xxx Click here to reply
Ht. 5'9 or taller, Wt. 200 - for people who are wondering how 2 do the scedule plan do what i do i have a small bowl of cearal and a peice of toast for breackfast for a snack eat pretsuls or a couple of cheese crackers for lunch eat a sandwich and drink water or healthy foods and drinks 4 dinner eat a full coarse meal make sure you eat the same time each day plan excersise say everyother day and keep losing and good luck and thanks 4 the tips
Reply from Molly, Age 14 - 07/27/06 - IP#: 24.208.36.xxx
Reply from ~*Kaylee*~, Age 14 - 07/27/06 - IP#: 66.82.9.xxx
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