From kelly, Age 13 - 07/26/06 - IP#: 141.153.171.xxx Click here to reply
Ht. 5'2, Wt. 197 yup i gained - well me and my friends have been getting up together at 9 to go walk at my local track wat we do is that we all call each other in the morning and noone takes no for anwser so if u say no to one of ur friends she wont let u everyone agrees that if you have to get up wants everyone is at the track we all run around the track one time and some of my friends are in shape so they kinna push u to wanna keep up with them so then we run that 1st lap and then if u cant run anymore then u walk and then ur 3rd or 4th lap u run again it feels great after u have done it for a while.
good luck
p.s anyone have any good eating tips?
Reply from Julie, Age 17 - 07/26/06 - IP#: 4.242.171.xxx
From Teresa, Age 14 - 07/26/06 - IP#: 69.85.150.xxx Click here to reply
Ht. 5'6'', Wt. 210 - Hey guys! Okay so this is what I plan on doing. I noticed that I'm on the computer or watching tv (I never used to watch it, but just recently we got satellite.) most of the day when I'm not out..at the store or with my friends or whatever. So what I plan on doing is doing ANY sort of excersize for an hour and half all day. It doesn't have to be INTENSE cardio..like just riding my bike around. Maybe some days I'll do more. Save the computer and the TV for when it's night and you're not able to go outside and excersize..so I'm going to try to come on here every night and just post how I'm doing and reply to posts. For my eating I'm going to do what I used to do when i got results..which is: eat breakfast (oatmeal, or small bowl of cereal, or fruit..) around 8-9. Then 11ish I'm going to eat a snack which is... (view more)Ht. 5'6'', Wt. 210 - Hey guys! Okay so this is what I plan on doing. I noticed that I'm on the computer or watching tv (I never used to watch it, but just recently we got satellite.) most of the day when I'm not out..at the store or with my friends or whatever. So what I plan on doing is doing ANY sort of excersize for an hour and half all day. It doesn't have to be INTENSE cardio..like just riding my bike around. Maybe some days I'll do more. Save the computer and the TV for when it's night and you're not able to go outside and excersize..so I'm going to try to come on here every night and just post how I'm doing and reply to posts. For my eating I'm going to do what I used to do when i got results..which is: eat breakfast (oatmeal, or small bowl of cereal, or fruit..) around 8-9. Then 11ish I'm going to eat a snack which is either a fruit or veggies. then 12:30 i'll eat lunch which is usually..(something like a sandwhich, salad, fat free hotdog..) around 3ish i'll eat another snack.. (peanuts..or apple with peanut butter..orcelery with peanutbutter..) something with protien basically. Dinner at 6ish which will be..(veggie burger..or roasted chicken..or shrimp) or something that will give me some carbs for energy. when i get a sweet tooth i'll eat a yogurt..because even though i read their not THAT good for you because of all the sugar..its the best desert you can have basically. I'm going to drink all water because my brother did it and he got great results. and also from cutting out junk food..i know alot of people didn't read this but i use it as a sort of online diary too..so yeah..thanks for putting up with this long post. good luck you guys!!! wish me luck!!!! (view less)
Reply from ~*Kaylee*~, Age 14 - 07/26/06 - IP#: 66.82.9.xxx
From Alice, Age 14 - 07/26/06 - IP#: 64.131.5.xxx Click here to reply
Ht. 5.0, Wt. 165 - i need a buddy my age, height and or weight some one eamil me at that70sfreak14@yahoo.com or Aim me at that70sfreak14
From Julie, Age 17 - 07/26/06 - IP#: 4.242.171.xxx Click here to reply
Ht. 5'3, Wt. *** - I know it's kinda off topic, but I just had a question. do you guys think that it would be okay to go to the preteen board and answer some questions? There is so much wrong information there. But, at the same time, it is their space, so I don't really want to invade it and push them out. Just wondering what you guys think.
Reply from Mandy, Age 14 - 07/26/06 - IP#: 71.221.35.xxx
Reply from dominque, Age 14 - 07/26/06 - IP#: 205.188.116.xxx
Reply from ~*Kaylee*~, Age 14 - 07/26/06 - IP#: 66.82.9.xxx
Reply from jenna, Age 14 - 07/26/06 - IP#: 69.177.52.xxx
From mandie sue, Age 13 - 07/26/06 - IP#: 71.15.136.xxx Click here to reply
Ht. 5'9 or taller, Wt. 200 - hey i got a tip 4 people who dont have a food schedule try it my peeps told me that that can help to plan your meals and what u have im going 2 try it so wish me luck and good luck 2 everyone else keep loosing! lol
Reply from james, Age 15 - 07/27/06 - IP#: 204.193.201.xxx
Reply from kaitlyn, Age 15 - 07/27/06 - IP#: 68.226.163.xxx
From Alice, Age 14 - 07/26/06 - IP#: 64.131.5.xxx Click here to reply
Ht. 5.0, Wt. 165 - i have been losing 5-7 pounds a week. IT is this reall y cool exersixe tape. It is called Dance away the 60s, 80s, and country.
From krista, Age 13 - 07/26/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5"7, Wt. 230 - i just jave a question for people who dont put ther weight on the bulletin board why do u not put it everyone here is here for the same reason i would say i dont care i was 300 lbs yes 300lbs and ill sway but now i am 230 but if u r serious about this you should put your weight for everyone to see
Reply from Mikayla, Age 15 - 07/26/06 - IP#: 24.18.50.xxx
Reply from krista, Age 13 - 07/26/06 - IP#: 205.188.116.xxx
Reply from ash, Age 13 - 07/26/06 - IP#: 64.131.5.xxx
Reply from dominque, Age 14 - 07/26/06 - IP#: 205.188.116.xxx
Reply from Julie, Age 17 - 07/26/06 - IP#: 4.242.171.xxx
Reply from Teresa, Age 15 - 07/26/06 - IP#: 69.85.150.xxx
From mandie sue, Age 13 - 07/26/06 - IP#: 71.15.136.xxx Click here to reply
Ht. 5'9 or taller, Wt. 200 - hey guys and gals i start 7th grade soon and i waz wondering if u folk no any fast ways to loose a couple of pounds or sow in a litt;e less then a month just wantto look fit not skinny but in shape big diffrence well if anyone has any tips please feel free to share sincer pretty-n-pink new nic name just trying it out lol
please give tips
Reply from ash, Age 14 - 07/27/06 - IP#: 64.131.5.xxx
Reply from Mandy, Age 14 - 07/27/06 - IP#: 71.221.35.xxx
Reply from Sabeen, Age 13 - 07/27/06 - IP#: 81.174.128.xxx
From Shay, Age 16 - 07/26/06 - IP#: 65.75.89.xxx Click here to reply
Ht. 5,5, Wt. *coughs* - Finally! i see results yaaaaaaaaaaaaaaaaaaaaaay! i have definition in my arms!!! yaaaaaaaaaaaaaaaaaay! woooooo AND MY stomach has gone down significantly!!! I feel so happy! I guess exercising everyday is helping, but to reach my goal weight i wud have 2 lose 4.29 pounds a week!!! if i wanna be 120 lbs by january 7th.
Reply from Mandy, Age 14 - 07/26/06 - IP#: 71.221.35.xxx
Reply from Izzy, Age 13 - 07/26/06 - IP#: 68.46.186.xxx
From claire, Age 15 - 07/26/06 - IP#: 84.92.133.xxx Click here to reply
Ht. 5.5, Wt. ??? - hey people, i was wondering if i could have some advice on loosing a few pounds? thanks
Reply from ~*Kaylee*~, Age 14 - 07/26/06 - IP#: 66.82.9.xxx
From Mandy, Age 14 - 07/26/06 - IP#: 71.221.35.xxx Click here to reply
Ht. 5'8.5, Wt. 185 - Well I went to the doctor today and I had to get weighed and measured. I'm 5'8.5 now woo-hoo lol. But I didn't see how much I weighed because I guess I want it to be a "suprise" for my next weigh in date. But I glanced a peek and it was in the low 180'1 like 183 or so. 2 pounds in 3 days? I know that isn't healthy but I'm sure it's water weight. My doctor said I was actually really healthy. wow? I mean my height is at it's peak and he said my weight was okay as long as I don't put on more poundage. Is he right? I mean, I'm not obese, or even close to being obese. I was really happy on hearing that from my actual DOCTOR other than other people. So yea. I got 2 shots today and it's gonna be tough for tennis practice tomorrow eek. Good luck everyone
From Catharine, Age 13 - 07/26/06 - IP#: 68.231.106.xxx Click here to reply
Ht. 5ft, Wt. 133 - I'm back again. Have any of you ever tried whole grain pancakes. They're pretty good and are alot better for you than regular pancakes cause they have more fiber which fills you up faster so you're not hungry! Whole grain waffles are good too. Oh and the bread. Ya I guess you can already tell I'm into whole grain.
Oh and another thing, I know I am not extremely overweight, but when I came here the weight calculator said I was overweight so I'd really appreciate it if you guys stuck with me till I reach my goal of 115lbs. by Christmas. I just don't want to offend anyone. Thanx!!! :-D
Reply from Mandy, Age 14 - 07/27/06 - IP#: 71.221.35.xxx
From Bridget, Age 14 - 07/26/06 - IP#: 74.12.151.xxx Click here to reply
Ht. 5-1, Wt. 190 - ok poeple i need some help how did i do yesterday food wise
i ate
1 peice of toast
1 bit of muffin
1 cracker
2 cups of tea
Let me know pepole THANX!
Reply from Bridget, Age 14 - 07/27/06 - IP#: 74.12.151.xxx
Reply from Caitlyne, Age 15 - 07/26/06 - IP#: 206.47.27.xxx
Reply from Catharine, Age 13 - 07/26/06 - IP#: 68.231.106.xxx
Reply from dominque, Age 14 - 07/26/06 - IP#: 205.188.116.xxx
Reply from bridget, Age 14 - 07/26/06 - IP#: 74.12.151.xxx
Reply from Julie, Age 17 - 07/26/06 - IP#: 4.242.171.xxx
Reply from bridget, Age 14 - 07/26/06 - IP#: 74.12.151.xxx
Reply from Caitlyne, Age 15 - 07/26/06 - IP#: 206.47.27.xxx
Reply from Mandy, Age 14 - 07/26/06 - IP#: 71.221.35.xxx
Reply from Julie, Age 17 - 07/26/06 - IP#: 4.242.171.xxx
Reply from Caitlyne, Age 15 - 07/26/06 - IP#: 206.47.27.xxx
Reply from Julie, Age 17 - 07/26/06 - IP#: 4.242.171.xxx
Reply from ~*Kaylee*~, Age 14 - 07/26/06 - IP#: 66.82.9.xxx
Reply from bridget, Age 14 - 07/26/06 - IP#: 74.12.151.xxx
Reply from Mandy, Age 14 - 07/26/06 - IP#: 71.221.35.xxx
From Mikayla, Age 15 - 07/26/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. Too much - I am down another inch in my hips. I am officially a size 14 everywhere but my stomache. My goal was to be a comfortable size 14 by the end of the summer, so I guess I just have to tone my stomache some more. Its my short term goal because you can find misses 14 almost in every department store. =D
Reply from Mandy, Age 14 - 07/26/06 - IP#: 71.221.35.xxx
Reply from ~*Kaylee*~, Age 14 - 07/26/06 - IP#: 66.82.9.xxx
From mandie sue, Age 13 - 07/26/06 - IP#: 71.15.136.xxx Click here to reply
Ht. 5'9 or taller, Wt. 200 - hey guys its me again and good luck and if youve reached your goal im glad 4 you and congratulation!!!!!!!!!!!!
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
