From Amanda, Age 19 - 06/17/08 - IP#: 63.135.29.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 170 lb, Goal: 150 lb - can someone tell me how i did today? because i keep beating myself up about it even though i dont think i did that badly... anyways for lunch i had some all bran cereal with skim milk (140 cals) and some macaroni salad (110 cals) then i brought some snacks to work.. an all bran bar (130 cals) and 2 yogurts(70 cals) and had a 50 calorie candy. so altogether that was 500 calories. then for dinner i had a personal pizza (i work at a pizza place's call centre) and it was hawaiian. im not sure how many calories was in it, but im saying it was 1000 just because i wanna shoot over instead of underestimating. so that was 1500 calories and i havent eaten since. is that bad? i think im gonna go workout in the basement for a while. i got o the scale today and it was at 175!! wtf did i do? ive been eating the same i think i was bloated though i had a lotta salty food yesterday. anyways back on track... (view more)can someone tell me how i did today? because i keep beating myself up about it even though i dont think i did that badly... anyways for lunch i had some all bran cereal with skim milk (140 cals) and some macaroni salad (110 cals) then i brought some snacks to work.. an all bran bar (130 cals) and 2 yogurts(70 cals) and had a 50 calorie candy. so altogether that was 500 calories. then for dinner i had a personal pizza (i work at a pizza place's call centre) and it was hawaiian. im not sure how many calories was in it, but im saying it was 1000 just because i wanna shoot over instead of underestimating. so that was 1500 calories and i havent eaten since. is that bad? i think im gonna go workout in the basement for a while. i got o the scale today and it was at 175!! wtf did i do? ive been eating the same i think i was bloated though i had a lotta salty food yesterday. anyways back on track for sure tomorrow. its my day off and i find it easier to stay on track when i dont work. ill even exercise tomorrow too. i write down my weight every monday and i realllly wanna lose a pound by next monday and be in the 160s. i think i can do it its just going to take a lot of hard work. anyways keep it up guys! <3 sorry for rambling (view less)
Reply from Kristen, Age 16 - 06/17/08 - IP#: 69.225.5.xxx
Reply from Lucee, Age 17 - 06/17/08 - IP#: 78.151.60.xxx
Reply from kristi, Age 18 - 06/17/08 - IP#: 98.223.138.xxx
From Rachel, Age 14 - 06/16/08 - IP#: 216.220.216.xxx Click here to reply
Ht. 5'6", Start: 330 lb, Today: 298 lb, Goal: 150 lb - Alright so, about two weeks ago I came on here saying that I wouldn't goto my formal eighth grade dance thing. That changed and I lost 7 lbs in the past two weeks. I said I wouldn't go because I was disgusted with myself but I eended up going, and all I got was compliments...not to sound conceited but I looked madd good.lol. Anyways, I got what I wanted. Danced with the guy I liked, although he was stolen from me several times by a bitch.(ugh) I had fun. Well I'm done yapping but I realized I shouldn't let my weight get in the way of things and bring me down. Thanks guys and jkeep up the good work :)
Reply from Flower Fawn, Age 15 - 06/17/08 - IP#: 96.227.102.xxx
Reply from Amanda, Age 19 - 06/17/08 - IP#: 63.135.29.xxx
From Emily, Age 13 - 06/16/08 - IP#: 24.131.219.xxx Click here to reply
Ht. 5'5", Start: 130 lb, Today: 154 lb, Goal: 105 lb - hey everyone...i just got a little question...when u feel like extremely huungry or u have a killer sweet tooth, is there a certain thing that u eat that fills u up...for my friend jess, its oatmeal and soup...what do yall eat when u know u are about to binge but u want something else that will fill u and prevent binging...
Reply from nonny, Age 13 - 06/17/08 - IP#: 71.141.232.xxx
Reply from kristi, Age 18 - 06/17/08 - IP#: 98.223.138.xxx
Reply from Jenn, Age 18 - 06/17/08 - IP#: 65.11.151.xxx
From Jeremy, Age 17 - 06/16/08 - IP#: 75.66.48.xxx Click here to reply
Ht. 5'3", Start: 362 lb, Today: 342 lb, Goal: 120 lb - Okay, so first off I'm not the overweight one... I'm here to get help. The weight there... 342 pounds is the weight of my twelve year old sister, Jessica. She wasn't always so big, but she started putting on weight very quickly at age 8, when our father left our mom. I love her so much, andit tears me apart to see her like this. She just eats and eats, and it's really taking a toll on her. She's obviously having a lot of trouble getting around, and she's still getting bigger! I don't know what to do. I've talked to my mother about it, but she just makes excuses and says "She's going through a rough time in her life. Just let her be." My mom has been severely depressed since my father left and in this matter I don't think she'll be of any help, because she just lets Jessie eat whatever the heck she wants. I've attempted to talk to Jessie about it myself, but she's a very sweet and... (view more)Okay, so first off I'm not the overweight one... I'm here to get help. The weight there... 342 pounds is the weight of my twelve year old sister, Jessica. She wasn't always so big, but she started putting on weight very quickly at age 8, when our father left our mom. I love her so much, andit tears me apart to see her like this. She just eats and eats, and it's really taking a toll on her. She's obviously having a lot of trouble getting around, and she's still getting bigger! I don't know what to do. I've talked to my mother about it, but she just makes excuses and says "She's going through a rough time in her life. Just let her be." My mom has been severely depressed since my father left and in this matter I don't think she'll be of any help, because she just lets Jessie eat whatever the heck she wants. I've attempted to talk to Jessie about it myself, but she's a very sweet and sensitive girl and it upsets her. I've given up on trying to talk to her, because I know she's aware she needs to lose weight, but she doesn't know how. I know it hurst her. And it hurts me to just see her get bigger and bigger and there's not much I can do to stop it. Before I know it she'll weigh 400 pounds. She'll be too big to move! I'm begging you for advice. Please, how can I help her? (view less)
Reply from Matt, Age 18 - 06/18/08 - IP#: 71.132.209.xxx
Reply from nonny, Age 13 - 06/17/08 - IP#: 71.141.232.xxx
Reply from nonny, Age 13 - 06/17/08 - IP#: 71.141.232.xxx
Reply from nonny, Age 15 - 06/17/08 - IP#: 71.141.232.xxx
Reply from Flower Fawn, Age 15 - 06/17/08 - IP#: 96.227.102.xxx
Reply from Jeremy, Age 17 - 06/16/08 - IP#: 75.66.48.xxx
Reply from Claire, Age 19 - 06/16/08 - IP#: 64.131.205.xxx
Reply from Jeremy, Age 17 - 06/16/08 - IP#: 75.66.48.xxx
Reply from Claire, Age 19 - 06/16/08 - IP#: 64.131.205.xxx
Reply from Flower Fawn, Age 15 - 06/16/08 - IP#: 96.227.102.xxx
Reply from Flower Fawn, Age 15 - 06/16/08 - IP#: 96.227.102.xxx
From Erica, Age 16 - 06/16/08 - IP#: 75.168.159.xxx Click here to reply
Ht. 5'4", Start: 148.9 lb, Current: 158 lb, Goal: 115 lb -
I can't stop binge eating. It's like I eat even when I'm bored...and it's a problem.....PLEAsE GIVE ME ADVICE IF YOU SUFFERED FROM IT AND KNOW HOW TO STOP:)
Reply from nonny, Age 13 - 06/17/08 - IP#: 71.141.232.xxx
Reply from Claire, Age 19 - 06/16/08 - IP#: 64.131.205.xxx
Reply from Emily, Age 13 - 06/16/08 - IP#: 24.131.219.xxx
From Sam, Age 14 - 06/16/08 - IP#: 66.68.87.xxx Click here to reply
Ht. 5'0", Start: 150 lb, Today: 140 lb, Goal: 115 lb - okay well i guess ill start off with saying that i've been up and down the scale since i was 13.i lost 10 pds last yr,and i stopped and now,im trying to get back on track.well,i've been walking 2 miles everyday on the treadmill,but i cant stop eating junk food.and it's totally killing me.if anybody had tips or if u just wanna talk,post back and ill give you my email adress.or just post back and leave tips.ALL will be appreciated. thanks.
Reply from Flower Fawn, Age 15 - 06/16/08 - IP#: 96.227.102.xxx
From Kim, Age 15 - 06/16/08 - IP#: 12.168.236.xxx Click here to reply
Ht. 5'4", Start: 245 lb, Today: 245 lb, Goal: 170 lb - I need help and tips for losing weight...
From Amanda, Age 19 - 06/16/08 - IP#: 63.135.22.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 170 lb, Goal: 150 lb - OH by the way... went to a party lastnight for an old friends birthday... saw a lot of old highschool friends there who havent seen me since i was about 215lbs... lets just say the "omg!"'s and the "wow you look amazing"'s were really nice to hear :) it really boosted my confidence. but yeah just wanted to share my happiness lol keep it up guys ! :)
Reply from Flower Fawn, Age 15 - 06/16/08 - IP#: 96.227.102.xxx
From michelle, Age 14 - 06/16/08 - IP#: 67.235.241.xxx Click here to reply
Ht. 5'8", Start: 228 lb, Today: 199 lb, Goal: 130 lb - ok so i havent been on this site sense school ended like a mouth ago is tht thing were u post ur weight at the begaining of the week still here. well this whats happening in my life i think im in love with my ex-friends brother, im startin to actually like my body and id like to lose 10 to 20 pounds by the end of the summer (my body loses about 2 to 3 ponds a week) well thats about it oh wait and my mom won't stop callin me the goth girl who used to love her so much when in truth shes always gotten on my last nerves and she is the main reason im an emotional eater
Reply from nonny, Age 13 - 06/17/08 - IP#: 71.141.232.xxx
From Amanda, Age 19 - 06/16/08 - IP#: 63.135.22.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 170 lb, Goal: 150 lb - bleh so off track. i think i did good today though... i had a lean cuisine for lunch/breakfast (i woke up at like 12) and then went to work and brought an all bran bar and some of those chocolate crispy delights and a yogurt (so altogether that was 570) then came home and my mom had made a fathers day dinner so i ate some of that, which was ham, rice and broccoli salad. then i had one little slice of this dairy queen icecream pizza thing. god it was good. i could have had 2 pieces but i stuck with just one. im pretty sure i had my share of calories today so even though im hungry im not going to eat. if i do, itll be something super healthy and low cal. i really should be exercising more... i think im going to walk to work tomorow, its a good 15 minute walk. i hope everyones doing good. tomorrow i weigh in so i hope i lost.. doubt it though i slipped up a lot this weekend but hey, as... (view more)bleh so off track. i think i did good today though... i had a lean cuisine for lunch/breakfast (i woke up at like 12) and then went to work and brought an all bran bar and some of those chocolate crispy delights and a yogurt (so altogether that was 570) then came home and my mom had made a fathers day dinner so i ate some of that, which was ham, rice and broccoli salad. then i had one little slice of this dairy queen icecream pizza thing. god it was good. i could have had 2 pieces but i stuck with just one. im pretty sure i had my share of calories today so even though im hungry im not going to eat. if i do, itll be something super healthy and low cal. i really should be exercising more... i think im going to walk to work tomorow, its a good 15 minute walk. i hope everyones doing good. tomorrow i weigh in so i hope i lost.. doubt it though i slipped up a lot this weekend but hey, as long as i maintained im happy. i just reallllly wanna get in the 160s!! im so determined. i havent been in the 160s since i was 10. i was a realllly heavy kid. wasnt all that fat though. like i was overweight but i wasnt huge i was just tall and big boned too. anyways, hope all is well with everyone. stay motivated! <3 (view less)
Reply from Flower Fawn, Age 15 - 06/16/08 - IP#: 96.227.102.xxx
From Tiffany, Age 18 - 06/15/08 - IP#: 66.57.192.xxx Click here to reply
Ht. 5'6", Start: 160 lb, Today: 165 lb, Goal: 155 lb - Is it bad to work out everyday of the week? Today was my 6th day in a row. I do about an hour of cardio at the gym..30 minutes of moderate intensity walking/jogging and 30 minutes on the bike. Thats all im doing for now. I want to wait until i get some weight off before i start trying to sculpt anything. I do a little ab workout when i get home too but thats about it. And also, should i be doing more cardio or is what im doing fine for now? I just want to get this weight off. My first goal is 160, then 155, then maybe even 150-145.
Reply from Flower Fawn, Age 15 - 06/16/08 - IP#: 96.227.102.xxx
Reply from Sammi, Age 16 - 06/16/08 - IP#: 69.123.117.xxx
From Flower Fawn, Age 15 - 06/15/08 - IP#: 96.227.102.xxx Click here to reply
Ht. 5'5", Start: 184 lb, Today: 178 lb, Goal: 150 lb - Hello everyone. Today was Father's Day so we had a BBQ, but it didn't go too badly I just ate smaller portions on my fav foods and only went back for seconds on the veggies and a tiny bit of almost-mayo-free macaroni salad. I also rode my bike for about 20 min after dinner. I was never good at biking becuase I was too fat to ride so it's like learning all over again. It was hard for me and I was embarrassed but luckily no one was around so I had some peace. I hope I can learn to ride better becuase my bike is really nice and there are bike trails near me where you can meet cute guys! :) As this is my first full week of summer vacation I want to eat better and exercise about 3 times a week for about 30 min. Best wishes to you all as we begin a new 7 days!
From NINI, Age 17 - 06/15/08 - IP#: 68.8.72.xxx Click here to reply
Ht. 5'4", Start: 178 lb, Today: 178 lb, Goal: 120 lb - 00000000000000000.MMMMMMMMMMMMM.GGGGGGGGGGGGGGGGG.
PLEASE Y00H GUYS HELP ME. CAN I L00SE 20 P0UNDS BY SEPTEMBER 4TH?????????? BACK T0 SCH00L IN SAN DIEG0. BUT YEAH PLEASE HELP ME Y0H GUYS. IS THIS P0SSIBLE IF I W0RK HARD REEEEEEEEAAAAAAAAAALLLLLLLLLLLLYYYYYYYYYYYY HARD?
AND AN0THER 35 P0UNDS BY DECEMBER. FR0M SEPTEMBER 4TH T0 DECEMBER THATS 4 P0UNDS..
Reply from Jenn, Age 18 - 06/15/08 - IP#: 65.10.52.xxx
Reply from Claire, Age 19 - 06/15/08 - IP#: 64.131.205.xxx
From Anonymous, Age 18 - 06/15/08 - IP#: 69.125.1.xxx Click here to reply
Ht. 5'6", Start: 178 lb, Today: 148 lb, Goal: 135 lb - Hi! I've lost about 30 lbs in the past 4 years... I have gone up and down in these years, but recently lost about 14 lbs of the 30. I am so proud of myself and hope to get down another 10-12 lbs! Hopefully by the end of the next month I will have reached my goal! I tried many diets and my current one is working! Thanks!
Reply from Anonymous, Age 18 - 06/17/08 - IP#: 69.125.1.xxx
Reply from Flower Fawn, Age 15 - 06/15/08 - IP#: 96.227.102.xxx
Reply from Tiffany, Age 18 - 06/15/08 - IP#: 66.57.192.xxx
From Jessica, Age 23 - 06/14/08 - IP#: 12.149.100.xxx Click here to reply
Ht. 5'2", Start: 220 lb, Today: 210 lb, Goal: 117 lb - Had a great workout today! Oh and I forgot to update this... I'm 23 now woo hooo! Just had a birthday!
Reply from Flower Fawn, Age 15 - 06/15/08 - IP#: 96.227.102.xxx
Reply from Claire, Age 19 - 06/14/08 - IP#: 64.131.205.xxx
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