From lindsey, Age 13 - 06/06/09 - IP#: 98.151.250.xxx Click here to reply
Ht. 5'9", Start: 185 lb, Today: 180 lb (BMI %tile: 95), Goal: 135 lb - ayee. i haven't been on in months :o i've been doing really well at maintaining weight this past school year. but now that i'm out of school and it's the summer before high school that's gunna change. my mum has FINALLY decided to get our butts back into the gym, and i have volleyball practice two hours a day four times a week for five weeks before school. it's gunna be hard but i'm sure i can do it! that along with me just eating better will help me slim down, i think. i've been a vegetarian for about 4 months now and it DOESN'T help me lose any weight (i did it for the animals), which majorly sucks, but it cuts down on lots of fatty options. so if you're up to the challenge i suggest it (: so, tell me your plans? and helpful tips are welcome too lol. thankyouu!
Reply from chelsea, Age 18 - 06/07/09 - IP#: 98.221.252.xxx
From Amanda, Age 20 - 06/06/09 - IP#: 63.135.9.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 165 lb (BMI: 25), Goal: 160 lb - okay, im getting reaaally annoyed with myself lately. i dont understand whats happening. im assuming its because im about to get my period, so im hungry all the fricken time... but honestly its aggravating! I do well for 2-3 days, then i have a night (like last night) where i lose my mind and go crazy! I worked a night shift, so i worked 5pm til 3am... i had eaten supper at 7pm at work, and then by 4 am i was pigging out! a little snack before bed would have been nice but no, i had to have two bowls of my moms pasta salad, a penut butter and jam sandwich, and a leftover sausage (without the bun). like i understand that i hadnt eaten in 9 hours but i just couldnt stop eating. thats it though. i cant afford any more screwups if i want to lose another 5-6 pounds by july 25th. Today im going crazy with the green tea, and bringing veggies and sugar free jello and fruit to work to eat. i... (view more)okay, im getting reaaally annoyed with myself lately. i dont understand whats happening. im assuming its because im about to get my period, so im hungry all the fricken time... but honestly its aggravating! I do well for 2-3 days, then i have a night (like last night) where i lose my mind and go crazy! I worked a night shift, so i worked 5pm til 3am... i had eaten supper at 7pm at work, and then by 4 am i was pigging out! a little snack before bed would have been nice but no, i had to have two bowls of my moms pasta salad, a penut butter and jam sandwich, and a leftover sausage (without the bun). like i understand that i hadnt eaten in 9 hours but i just couldnt stop eating. thats it though. i cant afford any more screwups if i want to lose another 5-6 pounds by july 25th. Today im going crazy with the green tea, and bringing veggies and sugar free jello and fruit to work to eat. i usually eat a personal veggie for dinner on my weekend closing shifts (i work at a pizza place call centre) but since i screwed up lastnight im not allowing myself to have it. it doesnt bother me though. I just hope i can get back in the game... my weight is up at around 168 right now but thats because im due for that time of the month in a few days.... if i gained 1 pound thats okay, i wont freak. i still have 7 weeks to go until i go to that wedding... so that'll hopefully give me enough time to lose another 5-6 pounds. wish me luck guys, i need it right now :( (view less)
Reply from Lisa, Age 15 - 06/06/09 - IP#: 68.155.172.xxx
Reply from Amanda, Age 20 - 06/06/09 - IP#: 63.135.9.xxx
Reply from lisa, Age 15 - 06/06/09 - IP#: 68.155.172.xxx
From lisa, Age 15 - 06/06/09 - IP#: 68.155.173.xxx Click here to reply
Ht. 5'8", Start: 272 lb, Today: 223 lb (BMI %tile: 98), Goal: 125 lb - Hey!Hows everyone doing?Me,im doing good.Well im not weighing for a day or two cause im on my "." and i cant wait to see those 2 or 3 pounds go bye bye like they do every month around that time.You know what i think is ahhh-mazing?Yoplait light.Those things are awesome.I've only had Key lime pie and boston creme pie flavor and i love both of them.I have a question to all you movie goers:I go to the movie theater every saturday,and sometimes on sundays too....but I know the popcorn is horrible for me,it taste great,and technically im aloud to have it on my specific diet,but its just not healthy.Any ideas on what i should do?A way to not eat it,or allow my self to have it?
Reply from Jocelyn, Age 17 - 06/06/09 - IP#: 96.51.84.xxx
From Rachel, Age 15 - 06/06/09 - IP#: 68.81.101.xxx Click here to reply
Ht. 5'5", Start: 330 lb, Today: 300 lb (BMI %tile: 98), Goal: 150 lb - Hey, I haven't stopped by in quite some time. I keep saying I'm going to loose the weight, I do good for a little while and then I screw up. I just...don't know how to keep it up. Yeah, I want it and crap but, I just can't seem to get where I want to. I'm finishing up my freshmen year and I would like to start my sophomore year looking different. I'm tired of myself...I don't want to be this way. I don't want to do it for anyone but myself, but I can't seem to do that. I just don't know anymore...I really need some encouarging words...
From Sophie, Age 17 - 06/05/09 - IP#: 92.20.128.xxx Click here to reply
Ht. 5'3", Start: 187 lb, Today: 176 lb (BMI %tile: 96), Goal: 150 lb - over the last 3 / 4 weeks i lost 11 lbs !!! im so pleased as ive been battling with my weight for years but its true what they say that the easiest way to lose weight is to eat less && exercise more!
Good Luck Everyone && Keep Up The Good Work
Xx
Reply from stace, Age 18 - 06/05/09 - IP#: 68.8.69.xxx
From Amanda, Age 20 - 06/04/09 - IP#: 66.206.255.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 165 lb (BMI: 25), Goal: 160 lb - okay so yesterday, i worked out 35 mins and had 1200 cals, and today i had 1200 and worked out 45 mins. i think i undid the damage i did the other day. i vowed not to weigh myself for 2 weeks because my period is on its merry way and i dont want the water weight to affect my state of mind lol i was going to measure myself this coming monday but i think ill wait a full month because measurements are usually smaller changes than the scale, unless ur doing lots of weight training. anyways hope everyones doing well. good luck!!!
Reply from stace, Age 18 - 06/05/09 - IP#: 68.8.69.xxx
From Michelle, Age 13 - 06/04/09 - IP#: 24.174.45.xxx Click here to reply
Ht. 5'10", Start: 289 lb, Today: 277 lb (BMI %tile: 98), Goal: 200 lb - Ok this is so weird in the past 5 days or a week i have lost 12 pounds! I know is water wight because thats kinda impossible to lose that much weight in a short time. But im hoping i will not gain it all back or even continue to keep the weight off wish me luck ok!
If you need any support or help with your weight loss email me ok
michelleakpaka@yahoo.com
Reply from Amanda, Age 20 - 06/04/09 - IP#: 69.60.225.xxx
Reply from stace, Age 18 - 06/04/09 - IP#: 68.8.69.xxx
From miranda, Age 16 - 06/03/09 - IP#: 71.30.140.xxx Click here to reply
Ht. 5'1.5", Start: 201 lb, Today: 199 lb (BMI %tile: 98), Goal: 130 lb - huray i've lost 2 pounds yippy its not much but i'm getting there so i'm now under 200 yay!
Reply from Ally, Age 21 - 06/06/09 - IP#: 76.201.75.xxx
From Amanda, Age 20 - 06/03/09 - IP#: 63.135.9.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 165 lb (BMI: 25), Goal: 155 lb - UGH!!! im soooo bad! i've done soooo well for a whole month, then yesterday totally totally blew it! i dunno what happened. i blame hormones. (im PMSing... sorry about the info lol) and like, first, i ate 1100 cals within the first 5 hours of being awake... then went fishing and stuff at my sisters boyfriends camp, then came back and had a huge double cheese burger... then on the drive home my boyfriend and i got huge iced coffees... then... came home, and had 2 butter tarts that were 340 calories each!!!! i was sooo mad at myself this morning, not to mention my stomach was on fire from all the sugar. im not used to sugar anymore because i use splenda with everything. and ugghgh. im doing major damage control today though, drinking tons of water and eating only 1000 cals and exercising for 35-45 mins (i know 1000 isnt enough, but when youve had like 2500-3000 the day before it isnt going... (view more)UGH!!! im soooo bad! i've done soooo well for a whole month, then yesterday totally totally blew it! i dunno what happened. i blame hormones. (im PMSing... sorry about the info lol) and like, first, i ate 1100 cals within the first 5 hours of being awake... then went fishing and stuff at my sisters boyfriends camp, then came back and had a huge double cheese burger... then on the drive home my boyfriend and i got huge iced coffees... then... came home, and had 2 butter tarts that were 340 calories each!!!! i was sooo mad at myself this morning, not to mention my stomach was on fire from all the sugar. im not used to sugar anymore because i use splenda with everything. and ugghgh. im doing major damage control today though, drinking tons of water and eating only 1000 cals and exercising for 35-45 mins (i know 1000 isnt enough, but when youve had like 2500-3000 the day before it isnt going to hurt me. plus im not that hungry anyways from that intense binge yesterday). im not looking at the scale until monday or tuesday either... i got on this morning and it said 170 because im retaining so much water from that binge. im going to work my butt off for the rest of the week and hopefully undo any damage thats been done... i probably wont lose any this week but id at least like the water weight gone again... :( whyyyy did i do that ! AHH. okay rant is ovver. lol good luck guys (view less)
Reply from DancingDamsel, Age 13 - 06/04/09 - IP#: 70.156.154.xxx
From DancingDamsel, Age 13 - 06/03/09 - IP#: 70.156.254.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 164 lb (BMI %tile: 98), Goal: 160 lb - Sorry, again! I had to change my goal weight. Btw, comment on any of my three posts...I could use encouragement. :-/
From DancingDamsel, Age 13 - 06/03/09 - IP#: 70.156.254.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 164 lb (BMI %tile: 98), Goal: 135 lb - Sorry, I accidentally pressed the "Put on Bulletin Board" button before I was finished. Anyway, I'm also upset because I was going to try the 30 day shred level 2 but, it would be pointless to start it and only be able to do it once (the rest of my week is packed from 8:00am-8:00pm)...well...I'll start again on Monday and work my butt off...
Reply from DancingDamsel, Age 13 - 06/04/09 - IP#: 70.156.154.xxx
Reply from Amanda, Age 20 - 06/03/09 - IP#: 63.135.9.xxx
From DancingDamsel, Age 13 - 06/03/09 - IP#: 70.156.254.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 164 lb (BMI %tile: 98), Goal: 135 lb - Hello guys. :( Yes, I'm very upset. I have been eating such bad, bad foods lately. I mean, my grandfather brought by this huge bag of candies and chocolate and...protein bars. idk, he's weird. :) But, the point is, I have been eating, like, 10 of these things a day (minus the protein bars) and I haven't been able to burn any of it off because of the production I'm in the middle of. Also, I'm upset be
From Wendy, Age 20 - 06/03/09 - IP#: 24.128.44.xxx Click here to reply
Ht. 5'7", Start: 230 lb, Today: 223 lb (BMI: 35), Goal: 130 lb - Done with my first week of Nutrisystem and 7 pounds down. I know my weight loss will slow from here on out, but I'm hoping to be 218-219 by the end of next week. I'm eating fruits and veggies (and fiber!) like crazy, and a lot less salt, fat, simple carbs, and calories than I normally do. I'm going to add in exercise this week to bump it up a bit.
Reply from Wendy, Age 20 - 06/05/09 - IP#: 24.128.44.xxx
Reply from kristi, Age 19 - 06/04/09 - IP#: 71.98.78.xxx
Reply from stace, Age 18 - 07/03/09 - IP#: 68.8.69.xxx
Reply from DancingDamsel, Age 13 - 06/03/09 - IP#: 70.156.254.xxx
From stace, Age 18 - 06/02/09 - IP#: 68.8.69.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 171 lb (BMI %tile: 92), Goal: 125 lb - HEY! I l0ST 10 P0UNDS (:. i dont know how i did it. its only been 4 days. Its probably water weight and the 30 day shred i've been on. i eat really well, like turkey/tuna sandwhiches, bannana smoothies (is that bad. like i get one bannana one cup of milk and bunch of ice cubes and blend it once a day?), and some rice. I use to eat like crazy before like big macs, olive garden, pat and oscars, pizza, california burrito. etc. now i feel so energized and more fresh. i know thats kinda corny but seriously! also my treadmill R0CKS. its worth the cash i put in (: well im really H0PING to lose 30 pounds by september 1st. i know i can do it! i just need to focus and stay motivated throughout this journey! i wish all of us luck!
Reply from stace2KRISTI, Age 18 - 06/04/09 - IP#: 68.8.69.xxx
Reply from kristi, Age 19 - 06/04/09 - IP#: 71.98.78.xxx
Reply from stace2DANCEDAMS., Age 18 - 07/03/09 - IP#: 68.8.69.xxx
Reply from DancingDamsel, Age 13 - 06/03/09 - IP#: 70.156.254.xxx
Reply from stace2WENDY, Age 18 - 07/03/09 - IP#: 68.8.69.xxx
Reply from stace2DANCEDam., Age 18 - 07/03/09 - IP#: 68.8.69.xxx
Reply from Wendy, Age 20 - 06/03/09 - IP#: 24.128.44.xxx
Reply from DancingDamsel, Age 13 - 06/03/09 - IP#: 70.156.154.xxx
From DancingDamsel, Age 13 - 06/02/09 - IP#: 70.156.154.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 164 lb (BMI %tile: 98), Goal: 135 lb - Ok...so...I ate some candy today. Some? Who am I kidding? I ate about 500 calories worth. And so, I'm know I'm going to go at least 100 calories over my limit. Not too, too bad, I guess...well, not as bad as it could be. :( I need some encouragement
Reply from DancingDamsel, Age 13 - 06/03/09 - IP#: 70.156.254.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
